Teletherapy for Far North - Dallas, TX

Do you find yourself struggling with depression, reconciling your childhood abuse, or suffering from grief and loss? Are you starting to recognize a pattern of insecure and unhappy relationships, stressed from raising children with behavior problems, or suffering from stress, anxiety, depression and sadness from any relational distress? I work with my clients by having a connected safe relationship, utilizing a mind-body-emotional approach, and teach mindfulness and compassion skills.I am an experienced presenter and trainer both nationally and internationally on several topics including child behaviors based on brain development.

You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.

If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.

You deserve to be the person you want to be and live the life you want to live. Everyone struggles in life and some challenges can be overwhelming. Asking for help can be hard but it demonstrates courage and determination. Often, problems can be caused by unmet needs and unfinished business. I work with adults, couples and families for a variety of difficulties.You may be in a troubled marriage or relationship, suffering from depression or anxiety, struggling with substance abuse or living in a family stuck in conflict. Perhaps you've experienced trauma that interferes with your life. Contact me for a free consultation.

I’m passionate about helping people navigate their problems and achieve their full potential, be it within their own personal goals through individual therapy, or the goals of the relationship through couples counseling. I believe therapy is a collaboration and I am committed to helping people become equipped with the skills they need to face the challenges they find themselves in. I received my master's degree in counseling psychology from SMU and have over 6 years of counseling experience.

These are challenging times. If you're tired of feeling stressed out, anxious, or panicky as a way of life...if you're not getting the joy you want from life and feeling more unhappy or feeling like you're not enough...if you're acting out on your frustrations instead of getting clarity, then I'm really glad you're reaching out. I am an inclusive progressive therapist & an ally. I want therapy to be a safe, nonjudgmental space for you to work individually or within your couple relationship. I'm going to listen, help you explore, and also teach you new things to help you. Let's build a future that contains more of what you want!

Night and Weekend Appointments! $90! I believe that cultivating a relationship with clients is key. Empowering clients to regain control of their story, my empathetic, open-minded approach gives clients ownership of the positive changes they will see in their lives. I believe every personal challenge can be overcome. In therapy, I believe that cultivating a meaningful relationship with clients is key. I aim to empower his clients to regain control of their story.

I am a Licensed Professional Counselor Associate under the supervision of Erin James, MA, LPC-S. I am the owner of Determined Legacy Counseling LLC. Do you feel stuck, stressed about life issues, or have relational conflicts with family or friends? It is important to verbalize your thoughts with another person as it can alleviate the pressure one may be under in life's journey. As a trauma-informed mental health therapist, I desire to provide a safe environment to meet individuals where they are and collaborate with them to build upon their innate strengths.

We all have a core need to be seen, heard, and valued. The journey of integration and healing can be complicated and non-linear, and I am here to partner with you on that path to wholeness. Uncovering your authentic self takes courage and requires the healing of childhood wounds, trauma, and societal pressures. I offer professional expertise in learning how to re-parent yourself, set healthy boundaries, and integrate wellness into your life as you reach your goals. I believe you are capable of tapping into resiliency and manifesting the life that you want through the therapeutic process.

Hello! I enjoy helping clients with stress, anxiety, trauma, postpartum adjustment, and child behavior problems. I especially enjoy working with parents to balance connection and discipline, as well as integrate raising children with work, a relationship, and other aspects of identity. I also provide detailed psychological evaluations with a written report (e.g., to evaluate for ADHD, autism, learning and other emotional or behavioral concerns).

If you have come to the realization that your unresolved trauma experiences (e.g. severe trauma or trauma that happened in childhood, which significantly impacted your emotional and psychological development) continue to disrupt your ability to manage stress, relate to others, maintain healthy relationships and/or manage and express emotions, I can help. Likewise, if you are finding it nearly impossible to trust or become vulnerable with others or are finding it difficult to live in the present moment due to feeling trapped in your traumatic past, help is just a phone call and/or email away.

You want to appear more outgoing, productive and like you are “on top of things” but deep down you are struggling to cope with anxiety and low self-esteem. You’re someone who enjoys your alone time but still find yourself wanting to be active and feel "included". You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You may struggle with over analyzing a past conversation you had or maybe you feel self-critical often. You’re ready to start feeling some relief, hope and happiness again. Most of all, you’re ready to feel less anxious and depressed! I want to help you get there.

Do you understand how a wound heals? Think about it. First, the pain needs to be acknowledged. Then it needs to be tended to and stabilized. Only then, can the real work of healing from within begin. I believe in the significance of this understanding because, no matter what pains life may offer, we all possess an innate capacity to acknowledge, grow, and inspire change in our lives. We also need someone who is on our side, willing and committed to providing the conditions needed to feel safe and comfortable to express and explore ourselves and our struggles. Only then can we learn to lean into change.

Are you ready? I know you have the ability. Are you ready to start? I know you want to have a meaningful life. Are you ready to lead the life you want to live? I know you struggle with unwanted thoughts and feelings. Are you ready to stop struggling with them? I know you have made every attempt to solve these problems on your own. Are you ready to meet with someone who will not judge, criticize or minimize problems? Are you ready to begin? All it takes is clicking the button. Will you?

Are you experiencing depression, anxiety, or relationship and family issues? Has it become hard to become motivated or set goals for yourself? Are you looking to explore your mind and spirituality? Therapy with a qualified counselor is an important step to finding satisfaction and balance in your life. I believe you already have the innate ability to achieve success in every area of your life. My goal is to help you overcome outdated beliefs and self-defeating habits to realize your true potential. When it comes to living your life, you are the only true expert.

Are you looking for a compassionate, safe space to process and heal from difficult events that have impacted your life? Or a place to process family and relational dynamics? As a specialist in this area, I can provide professional guidance and support to assist you through this process. I work with individuals, families (e.g. siblings, first-generation children, and parents), and professionals who have experienced life's hardships, pain, and trauma. By working together, we can strive towards recognizing and fulfilling your aspirations, while equipping you with the vital resources to foster innovative perspectives and habits.

My name is Connie and I am a Licensed Marriage and Family Therapist. I have experience working with individuals, couples, and families that are struggling with a multitude of mental health challenges. I work with those struggling with anxiety, depression, low self-esteem, and relationship conflict. As a therapist, I work to provide a safe and judgement free area for you to explore what it means to be you, and help you overcome the negative beliefs and challenges that are holding you back. Everyone is unique and that means your path to healing will be unique as well. I will work to identify what works for you and apply it in session.

You are a top performer. You often feel your problems are not significant because other people “have it worse”. You may have superseded your mentors or family members and struggle finding people to help you adequately. You are resourceful. Many people depend on you “having it all together” Your primary role is the helper and fixer in most of your relationships. The “strong” friend. You are also tired. You feel depleted within most of your relationships. You don’t feel like you can ask for help. Better yet, you often ask who am I if I am not helping or guiding. If not you then who?

I think that everyone deserves to feel better. Unfortunately life happens and throws us a curve ball. This can leave us feeling out of sorts. We try to put our life "back together" as best we can seeking help from family or friends. Sometimes this is not enough. This is where I come in, helping you find a way to make a run even if life pitches you one curve ball after another. At times it will be difficult and you may feel like you struck out but with practice, guidance, and uncovering inner strength you can make a run maybe even a homerun.