I specialize in helping individuals,
, and families heal and cope through the challenges, transitions, and life-altering changes that occur in life, love, relationships, and parenting.
The twists and turns of life can take us down unexpected paths, at times in a very different direction than planned. Life-altering changes can occur at the drop of a hat or develop slowly, right under our noses, and then one day just appear and make us wonder, "What happened?" When things get difficult and frustration and hopelessness set in, it is human nature to strive to grasp for control, run away, or simply stick your head in the sand, anything to try to escape the pain. In every area of life, increasing one’s resilience and strength requires a struggle...but not alone. I am here to help and support you through the process.