Couples Therapists in Dalhart, TX
I have experience working with a variety of clients, including couples, families, & individuals who struggle with frequent conflict, anxiety disorders, depression, grief and loss, life transitions, and complex medical needs.
I meet my clients where they are by providing a safe space for them to be vulnerable, and together, we are able to address the barriers that are impacting their quality of life. I recognize that each individual has unique goals and needs, so my approach to therapy is person-centered, which recognizes the client as the expert in their own life.
I have experience working with a variety of clients, including couples, families, & individuals who struggle with frequent conflict, anxiety disorders, depression, grief and loss, life transitions, and complex medical needs.
I meet my clients where they are by providing a safe space for them to be vulnerable, and together, we are able to address the barriers that are impacting their quality of life. I recognize that each individual has unique goals and needs, so my approach to therapy is person-centered, which recognizes the client as the expert in their own life.
Immediate openings for weekends and evenings for individuals, relationship, and teens!
I provide counseling to children, adolescents and adults. I currently have availability for after school and evening appointments.
Immediate openings for weekends and evenings for individuals, relationship, and teens!
I provide counseling to children, adolescents and adults. I currently have availability for after school and evening appointments.
Online Therapists
Are you having communication problems in your relationships?
My approach is cognitive behavioral therapy, integrating evidence-based practices to foster growth, resilience, and positive change. I offer anger management, social and behavioral skills training. Substance abuse services include assessments and outpatient treatment.
Are you having communication problems in your relationships?
My approach is cognitive behavioral therapy, integrating evidence-based practices to foster growth, resilience, and positive change. I offer anger management, social and behavioral skills training. Substance abuse services include assessments and outpatient treatment.
My therapeutic practice serves adults, adolescents, children, marriages, families and other types of relationships.
I treat a wide variety of issues including Fear, Worry, Anxiety, Depression, Bipolar, Stress, ADHD, Post Traumatic Stress Disorder, Personality Issues, Bereavement and Grief, Behavior Problems, Sexual Abuse, Verbal Abuse, Emotional Abuse, Physical Abuse, Parent-Child Relationship, Employment Issues, Life Changes, Relationship Conflict, Social Skills and Coping.
My therapeutic practice serves adults, adolescents, children, marriages, families and other types of relationships.
I treat a wide variety of issues including Fear, Worry, Anxiety, Depression, Bipolar, Stress, ADHD, Post Traumatic Stress Disorder, Personality Issues, Bereavement and Grief, Behavior Problems, Sexual Abuse, Verbal Abuse, Emotional Abuse, Physical Abuse, Parent-Child Relationship, Employment Issues, Life Changes, Relationship Conflict, Social Skills and Coping.
In addition, I work with couples and families going through divorce or struggling to blend families.
Clients who choose to seek counseling are brave. Just realizing that we need someone to walk alongside us as we travel unknown roads and difficult situations is an act of courage. As a therapist, I am passionate about supporting your healing and growth so you can thrive. I aim to be both a companion and one is isn't afraid to ask the hard questions so that you can experience the growth you long for. Families, individuals and young adults alike are welcome into my practice. I have been a counselor for over 30 years with an evolving focus of overcoming trauma and pain in all areas of life.
In addition, I work with couples and families going through divorce or struggling to blend families.
Clients who choose to seek counseling are brave. Just realizing that we need someone to walk alongside us as we travel unknown roads and difficult situations is an act of courage. As a therapist, I am passionate about supporting your healing and growth so you can thrive. I aim to be both a companion and one is isn't afraid to ask the hard questions so that you can experience the growth you long for. Families, individuals and young adults alike are welcome into my practice. I have been a counselor for over 30 years with an evolving focus of overcoming trauma and pain in all areas of life.
Heidi has provided counseling services to children, adolescents, couples, individuals and families since 2005.
As a seasoned counselor of over 20 years, Heidi offers a variety of therapeutic techniques including Sandtray therapy, Flash Technique Trauma Certified Therapist, Restoration Therapy, relationship therapies, play therapy and spiritually based therapy (upon request) to her clients.
Heidi has provided counseling services to children, adolescents, couples, individuals and families since 2005.
As a seasoned counselor of over 20 years, Heidi offers a variety of therapeutic techniques including Sandtray therapy, Flash Technique Trauma Certified Therapist, Restoration Therapy, relationship therapies, play therapy and spiritually based therapy (upon request) to her clients.
I am here to understand your unique experiences and provide support tailored to your individual needs. Together, we'll navigate challenges with a positive outlook, focusing on the potential for growth and positive change in every session.
I am here to understand your unique experiences and provide support tailored to your individual needs. Together, we'll navigate challenges with a positive outlook, focusing on the potential for growth and positive change in every session.
I also work extensively with couples, using the Gottman Method to strengthen communication, rebuild trust, and deepen emotional connection.
As we journey through life, it’s natural to face challenges that can feel overwhelming or even “unfixable.” When emotions, anxieties, or past experiences begin to take over, I’m here to walk beside you and help you find your path toward healing and peace. My goal is to help you identify, understand, and overcome the stressors that influence your life so you can begin to thrive again.
I also work extensively with couples, using the Gottman Method to strengthen communication, rebuild trust, and deepen emotional connection.
As we journey through life, it’s natural to face challenges that can feel overwhelming or even “unfixable.” When emotions, anxieties, or past experiences begin to take over, I’m here to walk beside you and help you find your path toward healing and peace. My goal is to help you identify, understand, and overcome the stressors that influence your life so you can begin to thrive again.
As a professional counselor, it is my mission to help clients gain insight of who they are and the world around them. self love is seen as a crucial key to make major changes in the individual for the better. The end goal is always for the client to build a strong autonomy from the tools and awareness learned in their time in counseling.
As a professional counselor, it is my mission to help clients gain insight of who they are and the world around them. self love is seen as a crucial key to make major changes in the individual for the better. The end goal is always for the client to build a strong autonomy from the tools and awareness learned in their time in counseling.
I am EMDR trained and offer Special Education Advocacy! How we talk to ourselves is a direct reflection of how we feel about the world around us. These thoughts can come from others or internally. Changing our thoughts and patterns is difficult, but necessary. Traumas, stressors, anxiety, and depression are all factors. Each person has a unique experience in life. Becoming the best version of ourselves is the goal. Working through life's stressors is necessary for healing and growth.
I am EMDR trained and offer Special Education Advocacy! How we talk to ourselves is a direct reflection of how we feel about the world around us. These thoughts can come from others or internally. Changing our thoughts and patterns is difficult, but necessary. Traumas, stressors, anxiety, and depression are all factors. Each person has a unique experience in life. Becoming the best version of ourselves is the goal. Working through life's stressors is necessary for healing and growth.
I provide counseling services to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns.
My practice includes providing counseling in both English and Spanish. I provide a safe, honest, comfortable, and non-judgmental environment.
I provide counseling services to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns.
My practice includes providing counseling in both English and Spanish. I provide a safe, honest, comfortable, and non-judgmental environment.
They may be navigating demanding careers, relationship challenges, anxiety, or questions about meaning, purpose, and direction.
Leveraging evidence-based approaches like CBT and EMDR, I help my clients gain clarity about their values, priorities, and life direction. Together we identify challenges that may be holding you back and develop practical strategies to improve your mental health, strengthen relationships, communicate more clearly, and build a healthier, more fulfilling life.
They may be navigating demanding careers, relationship challenges, anxiety, or questions about meaning, purpose, and direction.
Leveraging evidence-based approaches like CBT and EMDR, I help my clients gain clarity about their values, priorities, and life direction. Together we identify challenges that may be holding you back and develop practical strategies to improve your mental health, strengthen relationships, communicate more clearly, and build a healthier, more fulfilling life.
Supporting my community by providing supportive mental health care to individuals, couples, and families that are struggling with grief, trauma, and/or general mental health concerns.
Supporting my community by providing supportive mental health care to individuals, couples, and families that are struggling with grief, trauma, and/or general mental health concerns.
My therapeutic practice serves adults, adolescents, families and other types of relationships.
Life is a journey and sometimes that journey leaves people broken without the tools to know how to "fix" the issues. Are you experiencing brokenness right now? It is my job to help clients learn how to use their strengths so that clients can grow to their full potential. Counseling can also help establish healthy boundaries, heal from a traumatic circumstance, and learn self - discovery.
I currently work in private practice and at The Neighboorhood Clinic in Amarillo. For openings, please call (806)642-6087 (Monday thru Friday from 8 am to 5 pm).
My therapeutic practice serves adults, adolescents, families and other types of relationships.
Life is a journey and sometimes that journey leaves people broken without the tools to know how to "fix" the issues. Are you experiencing brokenness right now? It is my job to help clients learn how to use their strengths so that clients can grow to their full potential. Counseling can also help establish healthy boundaries, heal from a traumatic circumstance, and learn self - discovery.
I currently work in private practice and at The Neighboorhood Clinic in Amarillo. For openings, please call (806)642-6087 (Monday thru Friday from 8 am to 5 pm).
Hello, I'm Shannah, a Licensed Masters Social Worker specializing in mental health with 15 years of experience working with adolescents (ages 13 and above) and adults in group counseling, family/marriage counseling, individual counseling, trauma therapy, grief counseling, crisis intervention and eating disorders. Thank you for taking the first step and for allowing me to be part of this very important journey with you! I look forward to meeting you! I am fully committed to listen and provide a safe, ethical and supportive place so that we can develop a treatment plan centered on “you” and “your specific needs.”
Hello, I'm Shannah, a Licensed Masters Social Worker specializing in mental health with 15 years of experience working with adolescents (ages 13 and above) and adults in group counseling, family/marriage counseling, individual counseling, trauma therapy, grief counseling, crisis intervention and eating disorders. Thank you for taking the first step and for allowing me to be part of this very important journey with you! I look forward to meeting you! I am fully committed to listen and provide a safe, ethical and supportive place so that we can develop a treatment plan centered on “you” and “your specific needs.”
Psychotherapy is a collaborative task, where the patient takes an active role in working toward goals. A therapist helps with mental, emotional, cognitive, and behavioral difficulties. Psychotherapy is to help a person reach better understanding of problems and gain increased self-awareness. It's also intended to work toward improving identified difficulties, offer support in problem solving, provide symptom relief, and improve coping in daily living. My experience involves working with divorce, depression, anxiety, anger, parenting, chronic//terminal illness, grief/loss, abuse/neglect, and all ages of delinquent behaviors.
Psychotherapy is a collaborative task, where the patient takes an active role in working toward goals. A therapist helps with mental, emotional, cognitive, and behavioral difficulties. Psychotherapy is to help a person reach better understanding of problems and gain increased self-awareness. It's also intended to work toward improving identified difficulties, offer support in problem solving, provide symptom relief, and improve coping in daily living. My experience involves working with divorce, depression, anxiety, anger, parenting, chronic//terminal illness, grief/loss, abuse/neglect, and all ages of delinquent behaviors.
I am dedicated to helping individuals, couples, and families navigate life’s challenges.
I create a safe and supportive space where empathy and understanding are at the forefront. I know that sometimes we all need a little outside help to guide us through the valleys of life. My goal is to walk alongside you, offering support without judgment. Together, we can explore your story, confront challenges, and work towards a more fulfilling life.
I am dedicated to helping individuals, couples, and families navigate life’s challenges.
I create a safe and supportive space where empathy and understanding are at the forefront. I know that sometimes we all need a little outside help to guide us through the valleys of life. My goal is to walk alongside you, offering support without judgment. Together, we can explore your story, confront challenges, and work towards a more fulfilling life.
I work with adolescents and older, supporting people through PTSD, anxiety, depression, grief, ADHD, trauma, relationship challenges, and life transitions.
Starting therapy can feel scary, but it doesn’t have to be. I like to bring a bit of humor into our sessions, because sometimes a laugh can help us take a breath, feel lighter, and see things a little more clearly. Everyone has the capacity to work through hard moments, especially when they feel supported, understood, and accepted just as they are. My hope is to offer a space where you can slow down, take a breath, and talk openly about what’s been weighing on you. When life feels overwhelming, therapy can be a place to feel grounded and find a bit more ease.
I work with adolescents and older, supporting people through PTSD, anxiety, depression, grief, ADHD, trauma, relationship challenges, and life transitions.
Starting therapy can feel scary, but it doesn’t have to be. I like to bring a bit of humor into our sessions, because sometimes a laugh can help us take a breath, feel lighter, and see things a little more clearly. Everyone has the capacity to work through hard moments, especially when they feel supported, understood, and accepted just as they are. My hope is to offer a space where you can slow down, take a breath, and talk openly about what’s been weighing on you. When life feels overwhelming, therapy can be a place to feel grounded and find a bit more ease.
I work with children, teens, adults, or couples using CBT-based modalities to help clients heal from anxiety, depression, grief, relationship issues, trauma, and life transitions.
Life can be confusing and overwhelming, but you don't have to navigate it alone. There is hope! As a therapist, my goals are to support and help you to capitalize on your strengths, learn new ways of thinking and coping, set healthy boundaries, and develop creative solutions. As a curious observer, I will listen with empathy in a private setting, helping you to explore and discover new personal insights. My desire is to make sure that you feel supported and acknowledged, as we collaborate to form reachable goals that will help you safely process difficult feelings, improve resilience, and move forward in personal growth.
I work with children, teens, adults, or couples using CBT-based modalities to help clients heal from anxiety, depression, grief, relationship issues, trauma, and life transitions.
Life can be confusing and overwhelming, but you don't have to navigate it alone. There is hope! As a therapist, my goals are to support and help you to capitalize on your strengths, learn new ways of thinking and coping, set healthy boundaries, and develop creative solutions. As a curious observer, I will listen with empathy in a private setting, helping you to explore and discover new personal insights. My desire is to make sure that you feel supported and acknowledged, as we collaborate to form reachable goals that will help you safely process difficult feelings, improve resilience, and move forward in personal growth.
You may be carrying anxiety, grief, or the impact of trauma or past experiences that still show up in your present life and relationships.
I continue to work with individuals navigating through anxiety, trauma, grief, relationships, attachment patterns, and life transitions. Using a collaborative, paced approach, I help clients explore their emotions, understand their patterns, build self-awareness, and feel more grounded, connected, and aligned with their needs.
You may be carrying anxiety, grief, or the impact of trauma or past experiences that still show up in your present life and relationships.
I continue to work with individuals navigating through anxiety, trauma, grief, relationships, attachment patterns, and life transitions. Using a collaborative, paced approach, I help clients explore their emotions, understand their patterns, build self-awareness, and feel more grounded, connected, and aligned with their needs.
See more therapy options for Dalhart
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.