Anxiety Therapists in Dalhart, TX
I have experience working with a variety of clients, including couples, families, & individuals who struggle with frequent conflict, anxiety disorders, depression, grief and loss, life transitions, and complex medical needs.
I meet my clients where they are by providing a safe space for them to be vulnerable, and together, we are able to address the barriers that are impacting their quality of life. I recognize that each individual has unique goals and needs, so my approach to therapy is person-centered, which recognizes the client as the expert in their own life.
I have experience working with a variety of clients, including couples, families, & individuals who struggle with frequent conflict, anxiety disorders, depression, grief and loss, life transitions, and complex medical needs.
I meet my clients where they are by providing a safe space for them to be vulnerable, and together, we are able to address the barriers that are impacting their quality of life. I recognize that each individual has unique goals and needs, so my approach to therapy is person-centered, which recognizes the client as the expert in their own life.
Immediate openings for weekends and evenings for individuals, relationship, and teens! When life gets hectic and feels uncontrollable, it’s helpful to have a safe, grounding space to process. I’m committed to fostering a nonjudgmental and empathetic environment for individuals to explore their feelings and process through their struggles. Offering individual sessions, I will walk alongside you to create and meet goals that promote healing and living life on your terms.
Immediate openings for weekends and evenings for individuals, relationship, and teens! When life gets hectic and feels uncontrollable, it’s helpful to have a safe, grounding space to process. I’m committed to fostering a nonjudgmental and empathetic environment for individuals to explore their feelings and process through their struggles. Offering individual sessions, I will walk alongside you to create and meet goals that promote healing and living life on your terms.
Michelle Orton
Licensed Professional Counselor, MS, MA, LPC
3 Endorsed
Serves Area
Waitlist for new clients
Neurodivergent therapist specializing in helping other neurodivergent individuals including but not limited to the following populations: Autistic, ADHD, PTSD, OCD, Bipolar, Cluster B personalities, those with anxiety, depression, dyslexia, and learning disabilities.
I offer holistic approaches to all forms of diagnoses, general health issues, non-diagnosable mental health issues, and life problems through counseling, nutritional advice, and exercise if the client is interested. I am certified in all forms and methods I may use or suggest in a session.
Neurodivergent therapist specializing in helping other neurodivergent individuals including but not limited to the following populations: Autistic, ADHD, PTSD, OCD, Bipolar, Cluster B personalities, those with anxiety, depression, dyslexia, and learning disabilities.
I offer holistic approaches to all forms of diagnoses, general health issues, non-diagnosable mental health issues, and life problems through counseling, nutritional advice, and exercise if the client is interested. I am certified in all forms and methods I may use or suggest in a session.
I really enjoy the work that I do as a professional counselor. I like the fact that this work is my first choice of profession and not my fall back or secondary job. I have worked hard to continue training and improving my craft for over 20 years. I believe my core principle in doing this work is to focus on quality of work over quantity of clients. My goal is to provide the very best effort for each client/family I am fortunate enough to encounter to help them find their best version of themselves. I do not offer teletherapy. Only in-person sessions.
I really enjoy the work that I do as a professional counselor. I like the fact that this work is my first choice of profession and not my fall back or secondary job. I have worked hard to continue training and improving my craft for over 20 years. I believe my core principle in doing this work is to focus on quality of work over quantity of clients. My goal is to provide the very best effort for each client/family I am fortunate enough to encounter to help them find their best version of themselves. I do not offer teletherapy. Only in-person sessions.
I also do marriage counseling, trauma ,depression, anxiety, and grief and loss.
I value each client and their story, and offer a judgement free therapeutic space to work thru problems together. I have twenty years experience in the school setting helping children and their families.
I also do marriage counseling, trauma ,depression, anxiety, and grief and loss.
I value each client and their story, and offer a judgement free therapeutic space to work thru problems together. I have twenty years experience in the school setting helping children and their families.
Online Therapists
Anxiety, depression, trauma, grief, imposter syndrome, self-esteem issues, stress, cultural expectations and life transitions are some of my focus areas!
I specialize in working with adolescents, young adults, college students, and families. I offer a culturally competent, evidence-based approach and use techniques like CBT, DBT, Solution-Focused Therapy, and Strength-Based methods to empower you and tailoring support to your unique needs. Therapy is available in both English and Spanish!
Anxiety, depression, trauma, grief, imposter syndrome, self-esteem issues, stress, cultural expectations and life transitions are some of my focus areas!
I specialize in working with adolescents, young adults, college students, and families. I offer a culturally competent, evidence-based approach and use techniques like CBT, DBT, Solution-Focused Therapy, and Strength-Based methods to empower you and tailoring support to your unique needs. Therapy is available in both English and Spanish!
I find that attachment history and trauma play a significant role in our current functioning, whether we are struggling with anxiety, depression, relationships, life transitions, or other issues negatively impacting our lives.
It may not feel that way right now, but you have within you the building blocks for healing. My passion for helping has led me to many hours of training, much of which has been centered around trauma, and my training in EMDR and other relevant therapies gives me the tools to work effectively with both adults and children in finding hope and healing.
I find that attachment history and trauma play a significant role in our current functioning, whether we are struggling with anxiety, depression, relationships, life transitions, or other issues negatively impacting our lives.
It may not feel that way right now, but you have within you the building blocks for healing. My passion for helping has led me to many hours of training, much of which has been centered around trauma, and my training in EMDR and other relevant therapies gives me the tools to work effectively with both adults and children in finding hope and healing.
Taking care of your mental health is crucial because it directly impacts your overall well-being, relationships, and quality of life. Counseling and coaching services play a vital role in this process by providing a supportive and non-judgmental space to address and work through emotional challenges, develop coping strategies, and gain valuable insights into oneself.
Taking care of your mental health is crucial because it directly impacts your overall well-being, relationships, and quality of life. Counseling and coaching services play a vital role in this process by providing a supportive and non-judgmental space to address and work through emotional challenges, develop coping strategies, and gain valuable insights into oneself.
If you’ve been feeling anxious, overwhelmed, or simply not like yourself, you don’t have to navigate it alone.
While I support clients through a wide range of challenges, I’m especially passionate about helping people heal from trauma, manage anxiety, and navigate feelings of rejection. I also enjoy working with couples to strengthen communication, rebuild trust, and create more connected, fulfilling relationships.
If you’ve been feeling anxious, overwhelmed, or simply not like yourself, you don’t have to navigate it alone.
While I support clients through a wide range of challenges, I’m especially passionate about helping people heal from trauma, manage anxiety, and navigate feelings of rejection. I also enjoy working with couples to strengthen communication, rebuild trust, and create more connected, fulfilling relationships.
Welcome — I’m so glad you’re here. Beginning therapy is a courageous step, and I want you to know that you don’t have to go through life’s challenges alone. My therapeutic approach is person-centered and grounded in the belief that you are the expert in your own life.
Together, we will work to identify your strengths, build effective coping skills, and enhance self-awareness. I offer a supportive, non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences. My goal is to walk alongside you as you set and work toward goals that matter to you — at your own pace and on your own terms.
Welcome — I’m so glad you’re here. Beginning therapy is a courageous step, and I want you to know that you don’t have to go through life’s challenges alone. My therapeutic approach is person-centered and grounded in the belief that you are the expert in your own life.
Together, we will work to identify your strengths, build effective coping skills, and enhance self-awareness. I offer a supportive, non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences. My goal is to walk alongside you as you set and work toward goals that matter to you — at your own pace and on your own terms.
I offer a safe environment for my clients to express what is causing them a disruption in their peace. My goal is to be as a tour guide on their journey to self-discovery and finding peace and healing. I use a variety of techniques from sand, art, talk therapy, baking, etc. My clients determine the path or topics that they want to discuss and learn coping skills and how to solve their own issues. We look at the client's whole life picture to see the areas that need to be address. I have been a therapist for 18 years and supervise LPC associates. My goal is for you to find your own peace!
I offer a safe environment for my clients to express what is causing them a disruption in their peace. My goal is to be as a tour guide on their journey to self-discovery and finding peace and healing. I use a variety of techniques from sand, art, talk therapy, baking, etc. My clients determine the path or topics that they want to discuss and learn coping skills and how to solve their own issues. We look at the client's whole life picture to see the areas that need to be address. I have been a therapist for 18 years and supervise LPC associates. My goal is for you to find your own peace!
I work with adults with ADD, ADHD, trauma, depression, anxiety, grief and loss, divorce, self-harm, behavioral issues, school trouble, learning disabilities, and adjustment problems.
My therapy style is relational and connection based. I value each individual’s unique story and approach the therapeutic relationship without judgment or preconceived ideas. I will work with you to build a supportive, safe space where we can identify events, issues, and patterns you would like to address for lasting change.
I work with adults with ADD, ADHD, trauma, depression, anxiety, grief and loss, divorce, self-harm, behavioral issues, school trouble, learning disabilities, and adjustment problems.
My therapy style is relational and connection based. I value each individual’s unique story and approach the therapeutic relationship without judgment or preconceived ideas. I will work with you to build a supportive, safe space where we can identify events, issues, and patterns you would like to address for lasting change.
You may be carrying anxiety, grief, or the impact of trauma or past experiences that still show up in your present life and relationships.
I continue to work with individuals navigating through anxiety, trauma, grief, relationships, attachment patterns, and life transitions. Using a collaborative, paced approach, I help clients explore their emotions, understand their patterns, build self-awareness, and feel more grounded, connected, and aligned with their needs.
You may be carrying anxiety, grief, or the impact of trauma or past experiences that still show up in your present life and relationships.
I continue to work with individuals navigating through anxiety, trauma, grief, relationships, attachment patterns, and life transitions. Using a collaborative, paced approach, I help clients explore their emotions, understand their patterns, build self-awareness, and feel more grounded, connected, and aligned with their needs.
I am so glad that you are considering starting therapy! I know that this can be a hard process to begin, and I want to make it as comfortable as possible with all of the hope that I am the right therapist for you!
I am so glad that you are considering starting therapy! I know that this can be a hard process to begin, and I want to make it as comfortable as possible with all of the hope that I am the right therapist for you!
I am a Therapist with over 26 years of experience in behavioral healthcare. I love helping others who are open to change. I help you connect the dots between your thoughts, feelings, and behaviors. My goal is to empower you to break negative cycles, manage current challenges, and ultimately become the best version of yourself. In our sessions, we will practice specific strategies like cognitive restructuring and behavioral activation to help you reframe unhelpful thought patterns
I am a Therapist with over 26 years of experience in behavioral healthcare. I love helping others who are open to change. I help you connect the dots between your thoughts, feelings, and behaviors. My goal is to empower you to break negative cycles, manage current challenges, and ultimately become the best version of yourself. In our sessions, we will practice specific strategies like cognitive restructuring and behavioral activation to help you reframe unhelpful thought patterns
As a mental health therapist, my mission is to create a compassionate and empowering space where individuals are accepted as their fully authentic selves. I am committed to supporting each person’s journey toward healing by nurturing autonomy, embracing grace in the face of imperfection, and cultivating deep self-respect. I believe in the inherent uniqueness of every individual and believe that vulnerability is not a weakness, but a profound strength—a gateway to growth, connection, and authenticity.
As a mental health therapist, my mission is to create a compassionate and empowering space where individuals are accepted as their fully authentic selves. I am committed to supporting each person’s journey toward healing by nurturing autonomy, embracing grace in the face of imperfection, and cultivating deep self-respect. I believe in the inherent uniqueness of every individual and believe that vulnerability is not a weakness, but a profound strength—a gateway to growth, connection, and authenticity.
I work to create a space where clients feel comfortable being honest about what they’re thinking and experiencing, without fear of criticism or shame.
Hi! I'm Danielle. I am a Licensed Professional Counselor (LPC) and have been working in the counseling space for 19 years. I support children, adolescents, and families. I am especially passionate about working with individuals who may feel stuck, overwhelmed, or alone in what they are carrying. My goal is to support each person in working through challenges, strengthening relationships, and feeling more at peace with themselves. I have a heart for working with those who feel like they are carrying things they can’t talk about. You don’t have to filter or hide here.
I work to create a space where clients feel comfortable being honest about what they’re thinking and experiencing, without fear of criticism or shame.
Hi! I'm Danielle. I am a Licensed Professional Counselor (LPC) and have been working in the counseling space for 19 years. I support children, adolescents, and families. I am especially passionate about working with individuals who may feel stuck, overwhelmed, or alone in what they are carrying. My goal is to support each person in working through challenges, strengthening relationships, and feeling more at peace with themselves. I have a heart for working with those who feel like they are carrying things they can’t talk about. You don’t have to filter or hide here.
Tanya looks forward to working with folks who are facing everyday issues such as anxiety, depression, trauma, grief, LGBTQ+ issues, relationship strain, parenting, vocational transitions, as well as children or adolescents who are having difficulties with school or disabilities.
Tanya brings integrated client-centered, trauma-informed therapeutic interventions developed to meet your specific needs. She has a strong foundation in cognitive behavioral therapy (CBT) to address present problems such as anxiety or ADHD. Tanya has had training in TF-CBT, IFS, somatics, EMDR, the developmental model for couples, and is always learning.
Tanya looks forward to working with folks who are facing everyday issues such as anxiety, depression, trauma, grief, LGBTQ+ issues, relationship strain, parenting, vocational transitions, as well as children or adolescents who are having difficulties with school or disabilities.
Tanya brings integrated client-centered, trauma-informed therapeutic interventions developed to meet your specific needs. She has a strong foundation in cognitive behavioral therapy (CBT) to address present problems such as anxiety or ADHD. Tanya has had training in TF-CBT, IFS, somatics, EMDR, the developmental model for couples, and is always learning.
Hi, I'm a Trauma-focused therapist trained in EMDR. Life is full of challenges and hardships that sometimes leave us feeling overwhelmed and unsure of how to move forward. From transitions into motherhood or a new job to the loss of a loved one or the pressures of adolescence, it's not uncommon to feel overwhelmed. As a Licensed Professional Counselor, I understand the courage and vulnerability it takes to seek help and let a stranger into your most intimate thoughts. My passion lies in building positive client-counselor relationships that leave you feeling heard and seen, without judgment.
Hi, I'm a Trauma-focused therapist trained in EMDR. Life is full of challenges and hardships that sometimes leave us feeling overwhelmed and unsure of how to move forward. From transitions into motherhood or a new job to the loss of a loved one or the pressures of adolescence, it's not uncommon to feel overwhelmed. As a Licensed Professional Counselor, I understand the courage and vulnerability it takes to seek help and let a stranger into your most intimate thoughts. My passion lies in building positive client-counselor relationships that leave you feeling heard and seen, without judgment.
Our caring team provides a safe, supportive space to work through anxiety, grief, relationship struggles, and life changes.
We take a client-centered approach to support women through all stages of life, from postpartum to menopause. Our team also provides ADHD evaluation and management, and helps children navigate behavioral challenges. We use evidence-based care to foster growth, balance, and resilience.
Our caring team provides a safe, supportive space to work through anxiety, grief, relationship struggles, and life changes.
We take a client-centered approach to support women through all stages of life, from postpartum to menopause. Our team also provides ADHD evaluation and management, and helps children navigate behavioral challenges. We use evidence-based care to foster growth, balance, and resilience.
See more therapy options for Dalhart
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.