Anger Management Therapists in Cypress, TX

Photo of Ron Gellis, Psychologist, LP
Ron Gellis
Psychologist, LP
Online Only
I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 40 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery.
I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 40 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery.
(832) 637-6775 View (832) 637-6775
Photo of Lonnie D. Owen, Licensed Professional Counselor, LPC, LCDC
Lonnie D. Owen
Licensed Professional Counselor, LPC, LCDC
Cypress, TX 77433
I have worked with clients on a variety of mental-health issues including anxiety, depression, chemical dependency, mood disorders, anger management, trauma and loss, and behavioral and impulse-control issues.
After receiving my Master's degree in Professional Counseling at Ashland Theological Seminary in Ohio, I completed my internship at Memorial Hermann Prevention and Recovery Center and treated addiction and mental health disorders. I also served as a counselor at a men's shelter, the Open Door Mission.
I have worked with clients on a variety of mental-health issues including anxiety, depression, chemical dependency, mood disorders, anger management, trauma and loss, and behavioral and impulse-control issues.
After receiving my Master's degree in Professional Counseling at Ashland Theological Seminary in Ohio, I completed my internship at Memorial Hermann Prevention and Recovery Center and treated addiction and mental health disorders. I also served as a counselor at a men's shelter, the Open Door Mission.
(346) 220-3089 View (346) 220-3089
Photo of Alfonso Tejada, Licensed Professional Counselor, MEd, LPC
Alfonso Tejada
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Cypress, TX 77433
Everyone has the potential to grow, heal, and make meaningful changes in their lives. You don’t have to face life’s challenges alone—we will rediscover your strengths to find a new path forward. Therapy is most effective when it’s a partnership, and I’m here to walk alongside you to build a strong foundation for your mental and emotional well-being. I see myself as a guide and collaborator, helping you find the solutions that fit your life and to access the tools, insight, and support you need to succeed. Clients should feel respected, accepted, and supported in therapy, so creating a safe and welcoming space is central to my work.
Everyone has the potential to grow, heal, and make meaningful changes in their lives. You don’t have to face life’s challenges alone—we will rediscover your strengths to find a new path forward. Therapy is most effective when it’s a partnership, and I’m here to walk alongside you to build a strong foundation for your mental and emotional well-being. I see myself as a guide and collaborator, helping you find the solutions that fit your life and to access the tools, insight, and support you need to succeed. Clients should feel respected, accepted, and supported in therapy, so creating a safe and welcoming space is central to my work.
(832) 864-5869 View (832) 864-5869
Photo of Jermin Guirguis, Licensed Professional Counselor Associate, LPC-A
Jermin Guirguis
Licensed Professional Counselor Associate, LPC-A
Cypress, TX 77433
I’m Jermin Guirguis, a Licensed Professional Counselor Associate passionate about helping children, adolescents, and adults navigate their unique challenges and live more fulfilled lives. With a background as a teacher and years of experience working with children and families, I bring a deep understanding of how to provide the guidance and support my clients need. I specialize in addressing depression, anxiety, grief, trauma, and major life transitions.
I’m Jermin Guirguis, a Licensed Professional Counselor Associate passionate about helping children, adolescents, and adults navigate their unique challenges and live more fulfilled lives. With a background as a teacher and years of experience working with children and families, I bring a deep understanding of how to provide the guidance and support my clients need. I specialize in addressing depression, anxiety, grief, trauma, and major life transitions.
(832) 934-8537 View (832) 934-8537
Photo of Navita K. J. Johnson-Belcher, Licensed Professional Counselor, MS, LPC, LCDC, CART
Navita K. J. Johnson-Belcher
Licensed Professional Counselor, MS, LPC, LCDC, CART
Online Only
The ideal client of Perseverance Counseling & Consulting, LLC is someone facing challenges like anger, substance use, family or relationship conflicts, trauma, or mental health concerns such as anxiety or depression.
Perseverance Counseling & Consulting, LLC specializes in helping individuals manage anger, substance use, trauma, family conflict, and mental health disorders. With over 15 years of experience, our licensed professional counselor provides compassionate care and guidance to help you transform your life.
The ideal client of Perseverance Counseling & Consulting, LLC is someone facing challenges like anger, substance use, family or relationship conflicts, trauma, or mental health concerns such as anxiety or depression.
Perseverance Counseling & Consulting, LLC specializes in helping individuals manage anger, substance use, trauma, family conflict, and mental health disorders. With over 15 years of experience, our licensed professional counselor provides compassionate care and guidance to help you transform your life.
(281) 916-3274 View (281) 916-3274
Photo of Lauren N. Goff, Licensed Professional Counselor, LPC-S, CCTP
Lauren N. Goff
Licensed Professional Counselor, LPC-S, CCTP
3 Endorsed
Cypress, TX 77429
I help people feeling anxious and stressed about life not feel anxious and stressed about life. We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what’s driving them. I look forward to working with you to find clarity so you can live the life you want. I utilize CBT and psychoanalytic theory.
I help people feeling anxious and stressed about life not feel anxious and stressed about life. We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what’s driving them. I look forward to working with you to find clarity so you can live the life you want. I utilize CBT and psychoanalytic theory.
(281) 729-0977 View (281) 729-0977
Photo of Jerome Dillings, Licensed Professional Counselor, LPC
Jerome Dillings
Licensed Professional Counselor, LPC
Online Only
I am licensed in the state of Texas with 17 years of professional work experience in the field of counseling. I have experience in helping clients identify and develop coping strategies to manage addictions, relationship issues, trauma, and abuse. I’m also a great motivator and good at helping those who struggle with their self-esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in the state of Texas with 17 years of professional work experience in the field of counseling. I have experience in helping clients identify and develop coping strategies to manage addictions, relationship issues, trauma, and abuse. I’m also a great motivator and good at helping those who struggle with their self-esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(713) 564-0998 View (713) 564-0998
Photo of Toni M Fennie, Licensed Professional Counselor, MS, LPC, NCC
Toni M Fennie
Licensed Professional Counselor, MS, LPC, NCC
Serves Area
Together, we can identify the underlying issues contributing to your anxiety, depression or anger.
It is no longer acceptable to suffer in silence. Regardless of your age, your friends, your family and what your peers may say, asking for help takes a lot more courage than suffering in silence. There is no shame in taking control of your life and making the courageous decision to want and expect more joy and peace in your life. I believe in empowering individuals to take inventory and control of their lives. Things can always be better and it is up to you to determine when, where and what that looks like. It is my joy and responsibility to help bring about the ‘how.'
Together, we can identify the underlying issues contributing to your anxiety, depression or anger.
It is no longer acceptable to suffer in silence. Regardless of your age, your friends, your family and what your peers may say, asking for help takes a lot more courage than suffering in silence. There is no shame in taking control of your life and making the courageous decision to want and expect more joy and peace in your life. I believe in empowering individuals to take inventory and control of their lives. Things can always be better and it is up to you to determine when, where and what that looks like. It is my joy and responsibility to help bring about the ‘how.'
(713) 804-7148 View (713) 804-7148
Photo of Aubrey-Pierre Keys, Marriage & Family Therapist, PsyD
Aubrey-Pierre Keys
Marriage & Family Therapist, PsyD
Serves Area
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
(916) 510-0729 View (916) 510-0729
Photo of An James Phan, Psychological Associate, LPA
An James Phan
Psychological Associate, LPA
Serves Area
Are you feeling stuck, anxious, or uncertain about where to go next? Life’s transitions, trauma, or relationship stress can leave even the strongest person feeling unsteady. I believe therapy should be a calm, collaborative space to reconnect with yourself, clarify your values, and build real-life strategies for lasting change.. I specialize in helping teens and adults navigate anxiety, depression, trauma recovery, identity exploration, and relationship challenges. My work often focuses on helping clients manage stress, improve communication and heal from difficult experiences that continue to shape their daily lives.
Are you feeling stuck, anxious, or uncertain about where to go next? Life’s transitions, trauma, or relationship stress can leave even the strongest person feeling unsteady. I believe therapy should be a calm, collaborative space to reconnect with yourself, clarify your values, and build real-life strategies for lasting change.. I specialize in helping teens and adults navigate anxiety, depression, trauma recovery, identity exploration, and relationship challenges. My work often focuses on helping clients manage stress, improve communication and heal from difficult experiences that continue to shape their daily lives.
(281) 609-7990 View (281) 609-7990
Photo of Frank Ogbonna, Licensed Professional Counselor, LPC
Frank Ogbonna
Licensed Professional Counselor, LPC
Serves Area
I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Licensed Sex Offender Treatment Provider (LSOTP) in the State of Texas. I have Masters degree in Educational Psychology from University of Port Harcourt Nigeria, Masters in Clinical Mental Health Counseling from Lamar University, Masters degree in Public Health and Ph.D in Epidemiology from Walden University.
I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Licensed Sex Offender Treatment Provider (LSOTP) in the State of Texas. I have Masters degree in Educational Psychology from University of Port Harcourt Nigeria, Masters in Clinical Mental Health Counseling from Lamar University, Masters degree in Public Health and Ph.D in Epidemiology from Walden University.
(832) 789-6360 View (832) 789-6360
Photo of Rosalinda Orta - Kingdom Dwelling Christian Counseling , Licensed Professional Counselor, MA, LPC-S, NPT-C, NCC
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor, MA, LPC-S, NPT-C, NCC
Serves Area
At KDCC, we understand that past pain can cast a long shadow over your life, affecting your relationships, self-esteem, and overall well-being. Our team of dedicated therapists is committed to providing a safe and supportive space where you can heal from the wounds of your past and rediscover your inner strength. We believe in meeting you where you are with empathy, understanding, and non-judgment. We are committed to walking alongside you every step of the way, providing unwavering support, encouragement, and guidance as you navigate life's challenges. Together, we'll embark on a journey of healing, hope, and transformation.
At KDCC, we understand that past pain can cast a long shadow over your life, affecting your relationships, self-esteem, and overall well-being. Our team of dedicated therapists is committed to providing a safe and supportive space where you can heal from the wounds of your past and rediscover your inner strength. We believe in meeting you where you are with empathy, understanding, and non-judgment. We are committed to walking alongside you every step of the way, providing unwavering support, encouragement, and guidance as you navigate life's challenges. Together, we'll embark on a journey of healing, hope, and transformation.
(281) 918-8934 View (281) 918-8934
Photo of Frank Ogbonna, Licensed Professional Counselor, LPC
Frank Ogbonna
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Counselor with over 30 years of experience in the helping professions. I have worked with adolescents, young adults, and adults in various settings, including homes, prisons, outpatient programs, and schools. I treat a wide range of concerns such as anxiety, depression, bipolar disorder, interpersonal issues, trauma, relationship issues, communication in couples, low self-esteem, life transitions, grief and loss, sex offenses, and suicidal ideation/self-harm. My compassionate, goal-oriented approach reflects my positive regard for my clients, person-centered philosophy, and collaborative style.
I am a Licensed Professional Counselor with over 30 years of experience in the helping professions. I have worked with adolescents, young adults, and adults in various settings, including homes, prisons, outpatient programs, and schools. I treat a wide range of concerns such as anxiety, depression, bipolar disorder, interpersonal issues, trauma, relationship issues, communication in couples, low self-esteem, life transitions, grief and loss, sex offenses, and suicidal ideation/self-harm. My compassionate, goal-oriented approach reflects my positive regard for my clients, person-centered philosophy, and collaborative style.
(832) 990-0825 View (832) 990-0825
Photo of Destiny J. Green, Clinical Social Work/Therapist, MSW, LCSW
Destiny J. Green
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Cypress, TX 77433
Sometimes, adverse experiences can block us from accessing the inner strengths we have used to cope in the past. My passion is assisting adolescents and adults in recovering from life stressors and transitional life changes. From a trauma-informed perspective, I utilize both Cognitive Behavioral Therapy and EMDR to assist clients in their healing. I provide an open, safe, and non-judgmental environment and use a client-focused, strengths-based approach. My therapeutic style is empathetic and interactive as I learn about my clients’ strengths, the tools they have previously used, and what goals they wish to accomplish in therapy.
Sometimes, adverse experiences can block us from accessing the inner strengths we have used to cope in the past. My passion is assisting adolescents and adults in recovering from life stressors and transitional life changes. From a trauma-informed perspective, I utilize both Cognitive Behavioral Therapy and EMDR to assist clients in their healing. I provide an open, safe, and non-judgmental environment and use a client-focused, strengths-based approach. My therapeutic style is empathetic and interactive as I learn about my clients’ strengths, the tools they have previously used, and what goals they wish to accomplish in therapy.
(281) 884-3437 View (281) 884-3437
Photo of Amanda Kathleen Dennis, Clinical Social Work/Therapist, LCSW
Amanda Kathleen Dennis
Clinical Social Work/Therapist, LCSW
Cypress, TX 77429
You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness.
My background as a counselor in the hospital setting, gives me direct insight into your struggles with a chronic illness or losing those close to you. I offer a sense of hope and a visible way forward. By helping you gain a better understanding of how to handle and express your feelings, you will learn how to move forward with grace.
You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness.
My background as a counselor in the hospital setting, gives me direct insight into your struggles with a chronic illness or losing those close to you. I offer a sense of hope and a visible way forward. By helping you gain a better understanding of how to handle and express your feelings, you will learn how to move forward with grace.
(713) 999-4734 View (713) 999-4734
Photo of Dr. Mia Paquin, Psychologist, PhD, LP
Dr. Mia Paquin
Psychologist, PhD, LP
1 Endorsed
Cypress, TX 77433
I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.
I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.
(832) 937-9635 View (832) 937-9635
Photo of Erin Silva, Licensed Professional Counselor, MEd, LPC, ICST
Erin Silva
Licensed Professional Counselor, MEd, LPC, ICST
2 Endorsed
Cypress, TX 77429
Over the years, I have worked with a variety of childhood and adolescent issues: ADHD, anxiety, anger management, depression, self harm, divorce, adjustment issues, abuse and grief.
I find it a privilege to be able to help others become empowered and lead them down the road to healing and to help them reach their full potential. If you need help for your child/adolescent in one of these areas, please reach out and call me.
Over the years, I have worked with a variety of childhood and adolescent issues: ADHD, anxiety, anger management, depression, self harm, divorce, adjustment issues, abuse and grief.
I find it a privilege to be able to help others become empowered and lead them down the road to healing and to help them reach their full potential. If you need help for your child/adolescent in one of these areas, please reach out and call me.
(281) 377-4417 View (281) 377-4417
Photo of LeNay P. Watkins, Licensed Professional Counselor, MS, LPC
LeNay P. Watkins
Licensed Professional Counselor, MS, LPC
1 Endorsed
Cypress, TX 77433
Life can sometimes feel like a Rollercoaster, but with the right tools and resources, and you can surely navigate the twists and turns. I would love to join you on your journey and am confident we can work toward the peace, stability, and happiness you are searching for. Trust, respect, and genuineness will be the cornerstone of our client-therapist relationship. I believe each person is the expert of their own life and has the power to make the necessary changes to live a more meaningful existence. As your therapist, I will hold space to honor your experiences and will serve as a guide to help you overcome your current stressors.
Life can sometimes feel like a Rollercoaster, but with the right tools and resources, and you can surely navigate the twists and turns. I would love to join you on your journey and am confident we can work toward the peace, stability, and happiness you are searching for. Trust, respect, and genuineness will be the cornerstone of our client-therapist relationship. I believe each person is the expert of their own life and has the power to make the necessary changes to live a more meaningful existence. As your therapist, I will hold space to honor your experiences and will serve as a guide to help you overcome your current stressors.
(346) 639-2952 View (346) 639-2952
Photo of John Granger, Clinical Social Work/Therapist, LCSW, CEAP, SAP
John Granger
Clinical Social Work/Therapist, LCSW, CEAP, SAP
Cypress, TX 77433
Life can be challenging at times, filled with ups and downs. It takes strength and courage to seek support, and you don’t have to face life’s difficulties alone. As a therapist, I believe you are the expert of your own life. My role is to walk alongside you in a collaborative journey, using guided discovery to help you process and work through the issues that may be impacting your well-being.
Life can be challenging at times, filled with ups and downs. It takes strength and courage to seek support, and you don’t have to face life’s difficulties alone. As a therapist, I believe you are the expert of your own life. My role is to walk alongside you in a collaborative journey, using guided discovery to help you process and work through the issues that may be impacting your well-being.
(856) 288-2232 View (856) 288-2232
Photo of Brenda Ritchie, Marriage & Family Therapist, LMFT
Brenda Ritchie
Marriage & Family Therapist, LMFT
Cypress, TX 77433
Brenda Ritchie is a licensed Marriage and Family Therapist originally from Mexico City. She earned her Bachelor’s degree in Clinical Psychology from the University of Queretaro, Mexico and her Master’s degree in Marriage and Family Therapy from Capella University.
Brenda Ritchie is a licensed Marriage and Family Therapist originally from Mexico City. She earned her Bachelor’s degree in Clinical Psychology from the University of Queretaro, Mexico and her Master’s degree in Marriage and Family Therapy from Capella University.
(832) 864-9573 View (832) 864-9573

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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.