Therapists in Central City, Corpus Christi, TX

Photo of Andrea Chapa, MS, LPC, Licensed Professional Counselor
Andrea Chapa
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Central City, Corpus Christi, TX 78401
Feeling like you're drowning in a sea of expectations? Caught between who you are and who everyone expects you to be? If you are struggling with the weight of anxiety, battling the isolation of depression, or feeling voiceless in a world that seems too loud, I'm here for you. You might be thinking no one 'gets it' or wondering if it's just you. It's not just you, and I'm here to listen, understand, and help you navigate through those tangled emotions.
Feeling like you're drowning in a sea of expectations? Caught between who you are and who everyone expects you to be? If you are struggling with the weight of anxiety, battling the isolation of depression, or feeling voiceless in a world that seems too loud, I'm here for you. You might be thinking no one 'gets it' or wondering if it's just you. It's not just you, and I'm here to listen, understand, and help you navigate through those tangled emotions.
(361) 204-3085 View (361) 204-3085
Photo of Marysa Luis, MS, LPC-A
Marysa Luis
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
3 Endorsed
Central City, Corpus Christi, TX 78401
Hello, my name is Marysa Luis and I am happy to be a part of your journey. Being a therapist is very special to me. Just like you, I started as a client for years working through various life experiences. After being a client, I wanted to to learn how to sit on the other side helping others through their journey of healing.
Hello, my name is Marysa Luis and I am happy to be a part of your journey. Being a therapist is very special to me. Just like you, I started as a client for years working through various life experiences. After being a client, I wanted to to learn how to sit on the other side helping others through their journey of healing.
(361) 314-9396 View (361) 314-9396
Photo of Kandice Fricke, MS, LPC, -S, Licensed Professional Counselor
Kandice Fricke
Licensed Professional Counselor, MS, LPC, -S
Verified Verified
3 Endorsed
Central City, Corpus Christi, TX 78411
Are you wanting to begin a journey towards self-discovery and growth? Are you struggling with overwhelming anxiety and constant overthinking? Are you in a relationship and want to foster deeper connection with your partner by improving communication and conflict resolution? Are you going through the complexities of divorce and feel ready to embrace change, heal, and rediscover your sense of identity? Are you struggling to heal after a loss or death of a loved one? Are you consumed with complex emotions due to life transitions: new relationship, new parent, empty nester, job changes?
Are you wanting to begin a journey towards self-discovery and growth? Are you struggling with overwhelming anxiety and constant overthinking? Are you in a relationship and want to foster deeper connection with your partner by improving communication and conflict resolution? Are you going through the complexities of divorce and feel ready to embrace change, heal, and rediscover your sense of identity? Are you struggling to heal after a loss or death of a loved one? Are you consumed with complex emotions due to life transitions: new relationship, new parent, empty nester, job changes?
(361) 221-1117 View (361) 221-1117
Photo of Aaron Rhyne - ASJ Counseling, LPC's, LCDC, Licensed Professional Counselor
ASJ Counseling
Licensed Professional Counselor, LPC's, LCDC
Verified Verified
Central City, Corpus Christi, TX 78405
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
(361) 201-1118 View (361) 201-1118
Photo of Allison Joyal, MS, NCC
Allison Joyal
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Central City, Corpus Christi, TX 78401
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
(361) 298-2830 View (361) 298-2830
Photo of Olivia Sanchez, LPC, Licensed Professional Counselor
Olivia Sanchez
Licensed Professional Counselor, LPC
Verified Verified
Central City, Corpus Christi, TX 78415  (Online Only)
Hi, My name is Olivia! I'm a Licensed Professional Counselor-Supervisor whose interest is in providing empathy and understanding to my clients in order to promote healing, happiness, and a state of calmness and peace. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a trauma-based treatment to address more intense traumatic events that may have caused Post Traumatic Stress Disorder PTSD) or other various psychological conditions promoted by traumatic events.
Hi, My name is Olivia! I'm a Licensed Professional Counselor-Supervisor whose interest is in providing empathy and understanding to my clients in order to promote healing, happiness, and a state of calmness and peace. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a trauma-based treatment to address more intense traumatic events that may have caused Post Traumatic Stress Disorder PTSD) or other various psychological conditions promoted by traumatic events.
(346) 591-0188 View (346) 591-0188
José Rogelio Palacios III
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Central City, Corpus Christi, TX 78415  (Online Only)
José is a native of South Texas who originally hails from Laredo. He is a proud veteran of the United States Coast Guard and an alumnus of Texas A&M University-Corpus Christi. He is bilingual and has experience working with clients from a variety of backgrounds with many different presenting concerns. These include trauma, depression, anxiety, behavioral disorders in children, and those in the foster care system. Clients can expect to take away a sense of empowerment from their counseling through the supportive environment they will experience in the counseling relationship.
José is a native of South Texas who originally hails from Laredo. He is a proud veteran of the United States Coast Guard and an alumnus of Texas A&M University-Corpus Christi. He is bilingual and has experience working with clients from a variety of backgrounds with many different presenting concerns. These include trauma, depression, anxiety, behavioral disorders in children, and those in the foster care system. Clients can expect to take away a sense of empowerment from their counseling through the supportive environment they will experience in the counseling relationship.
(361) 309-3040 View (361) 309-3040
Photo of Thomas Graf, PhD, Psychologist
Thomas Graf
Psychologist, PhD
Verified Verified
Central City, Corpus Christi, TX 78401
You have reached my private office where I see children ages 2 and up and adults. If you or your child has signs of Autism, learning problems, ADHD, anxiety, depression give me a call. Or if your child functions differently and you just don't know how to help her or him, contact me for a consultation. I have helped children and their families, teachers and doctors in Corpus Christi for the last 21 years. I continue to provide services at Driscoll Children's Hospital at the Developmental Clinic where I have been since 2001. Please review my website at https://thomas-graf.clientsecure.me for additional information.
You have reached my private office where I see children ages 2 and up and adults. If you or your child has signs of Autism, learning problems, ADHD, anxiety, depression give me a call. Or if your child functions differently and you just don't know how to help her or him, contact me for a consultation. I have helped children and their families, teachers and doctors in Corpus Christi for the last 21 years. I continue to provide services at Driscoll Children's Hospital at the Developmental Clinic where I have been since 2001. Please review my website at https://thomas-graf.clientsecure.me for additional information.
(361) 867-2048 View (361) 867-2048
Photo of Elizabeth T. Cook, MS, LPC, NCC, Licensed Professional Counselor
Elizabeth T. Cook
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Central City, Corpus Christi, TX 78411
You may be experiencing ongoing challenges with anxiety, depression, grief, relationships, stress, self-worth, and unresolved trauma. My goal is to help clients develop self-love and confidence as they gain insight into their past. My approach is client-centered and collaborative, meaning that I work with my clients to identify their unique needs and goals, and then tailor my therapeutic techniques to best support them. I believe that the therapeutic relationship is the foundation for successful treatment and strive to create a safe and non-judgmental environment in which my clients can explore their emotions and experiences.
You may be experiencing ongoing challenges with anxiety, depression, grief, relationships, stress, self-worth, and unresolved trauma. My goal is to help clients develop self-love and confidence as they gain insight into their past. My approach is client-centered and collaborative, meaning that I work with my clients to identify their unique needs and goals, and then tailor my therapeutic techniques to best support them. I believe that the therapeutic relationship is the foundation for successful treatment and strive to create a safe and non-judgmental environment in which my clients can explore their emotions and experiences.
(361) 492-4014 View (361) 492-4014
Photo of Dee Ann Melugin - Touchstone Counseling Services, PLLC. , LCSW-S, Clinical Social Work/Therapist
Touchstone Counseling Services, PLLC.
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Central City, Corpus Christi, TX 78411
Hello, I'm Dee Ann Melugin, LCSW-S. Are you looking for support as you begin your journey of positive transformation. If you're motivated for change, believe in the empowering potential of therapy, and are eager to overcome the challenges of your past, I'm here to guide you. Together, we can create a therapeutic alliance that fosters growth, resilience, and a renewed sense of self.
Hello, I'm Dee Ann Melugin, LCSW-S. Are you looking for support as you begin your journey of positive transformation. If you're motivated for change, believe in the empowering potential of therapy, and are eager to overcome the challenges of your past, I'm here to guide you. Together, we can create a therapeutic alliance that fosters growth, resilience, and a renewed sense of self.
(361) 322-7606 View (361) 322-7606
Photo of Sarra Mudd, LPC-A
Sarra Mudd
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Central City, Corpus Christi, TX 78401
Being a teenager is hard. There is an immense amount of pressure for them to fit in, be academically successful, navigate social relationships, and become comfortable with their uniqueness. At this stage in their development, it is common for adolescents to become overwhelmed, irritable, and worried about being ENOUGH. You may notice that your child overthinks, ruminates on their worries, and compares themselves to others. You may also have noticed physical symptoms such as stomachaches, headaches, and trouble sleeping. Ultimately, teens desire to feel accepted for who they are – even on their worst days.
Being a teenager is hard. There is an immense amount of pressure for them to fit in, be academically successful, navigate social relationships, and become comfortable with their uniqueness. At this stage in their development, it is common for adolescents to become overwhelmed, irritable, and worried about being ENOUGH. You may notice that your child overthinks, ruminates on their worries, and compares themselves to others. You may also have noticed physical symptoms such as stomachaches, headaches, and trouble sleeping. Ultimately, teens desire to feel accepted for who they are – even on their worst days.
(361) 201-0296 View (361) 201-0296
Photo of Crystal S Kitchen, MS, LPC, Licensed Professional Counselor
Crystal S Kitchen
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Central City, Corpus Christi, TX 78401
Are you looking for a safe place to talk and be heard without judgement? Are you facing a huge life transition? Are you looking for new skills to deal with life’s challenges? If you answered yes to any of the questions above then I’m the therapist you are looking for! My mission is to help families break generational trauma, abuse, and neglect. As a therapist I want to help individuals look within themselves and acknowledge their inner strength that was there all along. Whether you are looking for occasional consultations for specific issues or in-depth work on longstanding struggles, I'm delighted to help you.
Are you looking for a safe place to talk and be heard without judgement? Are you facing a huge life transition? Are you looking for new skills to deal with life’s challenges? If you answered yes to any of the questions above then I’m the therapist you are looking for! My mission is to help families break generational trauma, abuse, and neglect. As a therapist I want to help individuals look within themselves and acknowledge their inner strength that was there all along. Whether you are looking for occasional consultations for specific issues or in-depth work on longstanding struggles, I'm delighted to help you.
(361) 206-1402 View (361) 206-1402
Photo of Melinda Ann Stiles, EdS, LPC, LSSP, Licensed Professional Counselor
Melinda Ann Stiles
Licensed Professional Counselor, EdS, LPC, LSSP
Verified Verified
Central City, Corpus Christi, TX 78411
I am a Licensed Professional Counselor and a Licensed Specialist in School Psychology. I have over 20 years of combined experience working in the educational system and private practice. My experience includes providing Neuropsychological assessments, psychological assessments, and cognitive and academic assessments. Additionally, I offer individual therapy tailored to each individual's needs. If you are struggling with depression, anxiety, difficult circumstances, suspect a learning disability, or suspect a psychological disability, including Autism, I can help. Together, we can figure out your struggles and provide healing.
I am a Licensed Professional Counselor and a Licensed Specialist in School Psychology. I have over 20 years of combined experience working in the educational system and private practice. My experience includes providing Neuropsychological assessments, psychological assessments, and cognitive and academic assessments. Additionally, I offer individual therapy tailored to each individual's needs. If you are struggling with depression, anxiety, difficult circumstances, suspect a learning disability, or suspect a psychological disability, including Autism, I can help. Together, we can figure out your struggles and provide healing.
(361) 264-5793 View (361) 264-5793
Photo of Katy Watts, LPC, LPA, Licensed Professional Counselor
Katy Watts
Licensed Professional Counselor, LPC, LPA
Verified Verified
Central City, Corpus Christi, TX 78411
I provide psychotherapy to individuals of all ages to help with a wide variety of difficulties, including issues related to anxiety, depression, relationship struggles, eating disorders, grief, and trauma. My specialty is helping clients discover and solve the source of their current problems, by helping them gain a deeper understanding of their thoughts, feelings and perceptions. I encourage the practice of new skills and the learning of different ways to think about and react to situations.
I provide psychotherapy to individuals of all ages to help with a wide variety of difficulties, including issues related to anxiety, depression, relationship struggles, eating disorders, grief, and trauma. My specialty is helping clients discover and solve the source of their current problems, by helping them gain a deeper understanding of their thoughts, feelings and perceptions. I encourage the practice of new skills and the learning of different ways to think about and react to situations.
(361) 814-3400 View (361) 814-3400
Photo of Venita DeLeon, MS, LPC, C-DBT, Licensed Professional Counselor
Venita DeLeon
Licensed Professional Counselor, MS, LPC, C-DBT
Verified Verified
2 Endorsed
Central City, Corpus Christi, TX 78404
Are you looking for understanding and acceptance? Do you feel misunderstood and alone? Do you feel guilt and shame from time to time? Does it seem challenging to move forward from past disappointments? In session you can expect to be heard, gain insight and determine what works best for you. I have years of experience as a Registered Behavioral Therapist working with children and families to produce effective change. This has carried over into my therapeutic skills as a counselor. I look forward to assisting you with your goals.
Are you looking for understanding and acceptance? Do you feel misunderstood and alone? Do you feel guilt and shame from time to time? Does it seem challenging to move forward from past disappointments? In session you can expect to be heard, gain insight and determine what works best for you. I have years of experience as a Registered Behavioral Therapist working with children and families to produce effective change. This has carried over into my therapeutic skills as a counselor. I look forward to assisting you with your goals.
(361) 264-5629 x430 View (361) 264-5629 x430
Photo of Melissa K Rollins, MS, LPC, CCATP, Licensed Professional Counselor
Melissa K Rollins
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
Central City, Corpus Christi, TX 78411
Hello. Welcome to my profile. Searching for a therapist may be challenging and this is a excellent tool to begin your search. Do you feel anxious, depressed and/or stressed out? Have you ever wondered what happens inside your brain with the symptoms you experience from anxiety, depression or stress? Are you feeling unhappy with your quality of life? Now is the time to understand the who, what, when, where and how of the symptoms your body is experiencing. Now is the time to work towards a brighter future for you and the people who love you. Change begins with your call/text. Let's pave the way to a brighter, healthier YOU!
Hello. Welcome to my profile. Searching for a therapist may be challenging and this is a excellent tool to begin your search. Do you feel anxious, depressed and/or stressed out? Have you ever wondered what happens inside your brain with the symptoms you experience from anxiety, depression or stress? Are you feeling unhappy with your quality of life? Now is the time to understand the who, what, when, where and how of the symptoms your body is experiencing. Now is the time to work towards a brighter future for you and the people who love you. Change begins with your call/text. Let's pave the way to a brighter, healthier YOU!
(361) 621-1644 View (361) 621-1644
Photo of Kate Rodriguez, PhD, LPCS, Counselor
Kate Rodriguez
Counselor, PhD, LPCS
Verified Verified
Central City, Corpus Christi, TX 78401
My ideal client is a high-achieving professional woman battling exhaustion, anxiety, and burnout. She struggles with perfectionism, people-pleasing, and difficulty setting boundaries. Overwhelmed by stress, she experiences physical and emotional symptoms like fatigue, self-doubt, and irritability. She seeks clarity, emotional freedom, and tools to create a healthier work-life balance. Her goal is to reduce stress, prevent burnout, and reconnect with her true self, ultimately living with purpose and peace, aligned with her values.
My ideal client is a high-achieving professional woman battling exhaustion, anxiety, and burnout. She struggles with perfectionism, people-pleasing, and difficulty setting boundaries. Overwhelmed by stress, she experiences physical and emotional symptoms like fatigue, self-doubt, and irritability. She seeks clarity, emotional freedom, and tools to create a healthier work-life balance. Her goal is to reduce stress, prevent burnout, and reconnect with her true self, ultimately living with purpose and peace, aligned with her values.
(361) 286-8535 View (361) 286-8535
Photo of Esteban Salazar, MS, LPC, LCDC, Licensed Professional Counselor
Esteban Salazar
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Central City, Corpus Christi, TX 78411
Hello and welcome, my name is Esteban Salazar, I offer a place where you can speak your mind and your heart in a therapeutic and confidential environment. I want to hear what you have to say and to work with you to achieve your therapeutic goals. I have availability right now. I am also accredited by the Better Business Bureau. I look forward to working with you.
Hello and welcome, my name is Esteban Salazar, I offer a place where you can speak your mind and your heart in a therapeutic and confidential environment. I want to hear what you have to say and to work with you to achieve your therapeutic goals. I have availability right now. I am also accredited by the Better Business Bureau. I look forward to working with you.
(361) 549-5306 View (361) 549-5306
Photo of Jesusa E Jasso, PhD, LPC, NCC, Licensed Professional Counselor
Jesusa E Jasso
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Central City, Corpus Christi, TX 78405
I possess over nine years of experience working with children, adolescents, and young adults. In my role, I also see counselors who may need help in addressing any concerns or issues that may arise during sessions. Furthermore, I am currently accepting LPC Associates, providing guidance as they navigate their journey toward achieving licensure goals. I specialize in addressing a range of issues, including depression, anxiety, adjustment challenges, grief, and trauma.
I possess over nine years of experience working with children, adolescents, and young adults. In my role, I also see counselors who may need help in addressing any concerns or issues that may arise during sessions. Furthermore, I am currently accepting LPC Associates, providing guidance as they navigate their journey toward achieving licensure goals. I specialize in addressing a range of issues, including depression, anxiety, adjustment challenges, grief, and trauma.
(361) 321-9149 View (361) 321-9149
Photo of Yvette Martinez - Yvette Martinez, M.S LPC, LPC, Licensed Professional Counselor
Yvette Martinez, M.S LPC
Licensed Professional Counselor, LPC
Verified Verified
Central City, Corpus Christi, TX 78411  (Online Only)
My name is Yvette Martinez, a dedicated therapist specializing in play therapy services tailored for children, adolescents and young adults. My expertise in this field was honed through an enriching two-year internship under the guidance of a Registered Play Therapist (RPT). As a practitioner, I offer comprehensive parenting support, engaging with you periodically to explore your child's play, address your concerns, and discuss any questions you may have regarding your child's developmental progress. Please note that, currently, I do not have after-school appointments and am not conducting face-to-face sessions at this time.
My name is Yvette Martinez, a dedicated therapist specializing in play therapy services tailored for children, adolescents and young adults. My expertise in this field was honed through an enriching two-year internship under the guidance of a Registered Play Therapist (RPT). As a practitioner, I offer comprehensive parenting support, engaging with you periodically to explore your child's play, address your concerns, and discuss any questions you may have regarding your child's developmental progress. Please note that, currently, I do not have after-school appointments and am not conducting face-to-face sessions at this time.
(361) 528-6246 View (361) 528-6246
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See more therapy options for Central City, Corpus Christi

How does your Therapist compare?

Number of Therapists in Central City, Corpus Christi, TX

70+

Average cost per session

$125

Therapists in Central City, Corpus Christi, TX who prioritize treating:

91% Anxiety
89% Depression
86% Relationship Issues
83% Coping Skills
81% Self Esteem
74% Grief
74% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

91% Aetna
87% UnitedHealthcare UHC | UBH
85% BlueCross and BlueShield

How Therapists in Central City, Corpus Christi, TX see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Central City, Corpus Christi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.