Therapists in Conroe, TX

Photo of Julie S. Morvant, Licensed Professional Counselor in Conroe, TX
Julie S. Morvant
Licensed Professional Counselor, MAFT, LPC
Verified Verified
Conroe, TX 77384
Are you tired of trying to do it all on your own? Have the challenges of life contributed to you feeling stuck, exhausted, anxious, or depressed? I applaud you for taking this courageous first step in recognizing that you may need or want support to get where you want to be. My first goal as a therapist is to provide you with a safe nonjudgmental space for you to come as you are. I understand the overwhelming emotions and anxieties that are experienced as a result of trauma, life transitions, relationship issues, loss and grief.
Are you tired of trying to do it all on your own? Have the challenges of life contributed to you feeling stuck, exhausted, anxious, or depressed? I applaud you for taking this courageous first step in recognizing that you may need or want support to get where you want to be. My first goal as a therapist is to provide you with a safe nonjudgmental space for you to come as you are. I understand the overwhelming emotions and anxieties that are experienced as a result of trauma, life transitions, relationship issues, loss and grief.
(281) 612-7721 View (281) 612-7721
Photo of Ashley Y Wright, Licensed Professional Counselor in Conroe, TX
Ashley Y Wright
Licensed Professional Counselor, LPC, NCC, CSC
Verified Verified
Conroe, TX 77301
Life brings us many challenges, and often times we feel depressed, angry, bitter, confused or even anxious. The beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. When we are able to take very first step towards our healing, we find peace, joy, and forgiveness again.
Life brings us many challenges, and often times we feel depressed, angry, bitter, confused or even anxious. The beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. When we are able to take very first step towards our healing, we find peace, joy, and forgiveness again.
(936) 237-3233 View (936) 237-3233
Photo of Dr. Kathleen Rice, Licensed Professional Counselor in Conroe, TX
Dr. Kathleen Rice
Licensed Professional Counselor, PhD, LPC-S, LCMHC, NCC, ACS
Verified Verified
Conroe, TX 77301
Let’s work together to achieve the reality you want. In my office, you will find a nonjudgmental, secure environment to assist you in understanding yourself better to reach specific goals and learn strategies to enhance your life. I use a variety of techniques and theories in my practice to assist my clients to achieve maximum results in the shortest possible time frame.
Let’s work together to achieve the reality you want. In my office, you will find a nonjudgmental, secure environment to assist you in understanding yourself better to reach specific goals and learn strategies to enhance your life. I use a variety of techniques and theories in my practice to assist my clients to achieve maximum results in the shortest possible time frame.
(936) 279-0057 View (936) 279-0057
Photo of Journeys of Change Counseling PLLC, Licensed Professional Counselor in Conroe, TX
Journeys of Change Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Conroe, TX 77303
Journeys of Change Counseling PLLC offers Individual, Marriage and Family Counseling Services specializing in addiction, relationship and mental health issues. We offer services to children, adolescents, adults (including the geriatric population), couples and families.
Journeys of Change Counseling PLLC offers Individual, Marriage and Family Counseling Services specializing in addiction, relationship and mental health issues. We offer services to children, adolescents, adults (including the geriatric population), couples and families.
(832) 924-7496 View (832) 924-7496
Photo of Dr Van Wiesner, Licensed Professional Counselor in Conroe, TX
Dr Van Wiesner
Licensed Professional Counselor, PhD, MBA, LPC, NCC, CCMHC
Verified Verified
Conroe, TX 77301
Telehealth in The Woodlands. Office in Conroe. I specialize in complex and difficult situations. 24 years in the field, I’ve been a university professor for eight years as well as the director of a ten room university counseling center and the director of a 62 bed psychiatric hospital. If you want significant lasting change, that is a goal I can strive for in our collaboration. I like the slogan “Be all you can be.” I want to help you feel zest for life with solid practical counseling. At the end of the day results are what count. Have you identified how exactly you would like to change how you feel, what you think, and what you do?
Telehealth in The Woodlands. Office in Conroe. I specialize in complex and difficult situations. 24 years in the field, I’ve been a university professor for eight years as well as the director of a ten room university counseling center and the director of a 62 bed psychiatric hospital. If you want significant lasting change, that is a goal I can strive for in our collaboration. I like the slogan “Be all you can be.” I want to help you feel zest for life with solid practical counseling. At the end of the day results are what count. Have you identified how exactly you would like to change how you feel, what you think, and what you do?
(936) 243-5135 View (936) 243-5135
Photo of The Center for Mighty Marriages & Families, Marriage & Family Therapist in Conroe, TX
The Center for Mighty Marriages & Families
Marriage & Family Therapist, DMin, LMFT-S, BCPCC, BCPC
Verified Verified
Conroe, TX 77301
We have two counselors & two mental health coaches in our practice to meet your unique needs. Germanie, Julie, Jason & I stand ready to come alongside you and work ourselves out of a job. Ideal clients want to improve their relationships & are willing to take personal responsibility for their part in making it happen. They don't come in looking for us to 'fix' the other person, but come in seeking help from a wise partner to help improve themselves & their relationship. The ideal client has a moral base through faith in a personal relationship with God to draw on when facing difficult times.
We have two counselors & two mental health coaches in our practice to meet your unique needs. Germanie, Julie, Jason & I stand ready to come alongside you and work ourselves out of a job. Ideal clients want to improve their relationships & are willing to take personal responsibility for their part in making it happen. They don't come in looking for us to 'fix' the other person, but come in seeking help from a wise partner to help improve themselves & their relationship. The ideal client has a moral base through faith in a personal relationship with God to draw on when facing difficult times.
(936) 202-3482 View (936) 202-3482
Photo of Trisha D Broadright, Licensed Professional Counselor in Conroe, TX
Trisha D Broadright
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Conroe, TX 77303  (Online Only)
Not accepting new clients
If you are looking for solutions or if you are seeking help, I know it can be hard. What you are feeling is normal. Taking the first step in discovering a sense of self and developing healthy relationships can be a challenging process in itself. In therapy, I will work with you to understand emotional triggers that can feel overwhelming and impact daily life. I will work to meet you where you are and allow you to guide the process of emotional healing. My hope is to help individuals heal from unresolved traumatic experiences such as military experiences, loss of identity, sexual trauma, physical trauma, or emotional trauma.
If you are looking for solutions or if you are seeking help, I know it can be hard. What you are feeling is normal. Taking the first step in discovering a sense of self and developing healthy relationships can be a challenging process in itself. In therapy, I will work with you to understand emotional triggers that can feel overwhelming and impact daily life. I will work to meet you where you are and allow you to guide the process of emotional healing. My hope is to help individuals heal from unresolved traumatic experiences such as military experiences, loss of identity, sexual trauma, physical trauma, or emotional trauma.
(719) 204-8755 View (719) 204-8755
Photo of Carrie May, Licensed Professional Counselor in Conroe, TX
Carrie May
Licensed Professional Counselor, LPC, NCC, CEAP
Verified Verified
Conroe, TX 77302  (Online Only)
I specialize in supporting healthcare professionals, nurses, teachers and students with anxiety or depression who are struggling in their career, education or relationships. Many feel stuck, burnt out, angry, and overwhelmed. The chronic stress and compassion fatigue make it hard for them to empathize with patients, students and administrators. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
I specialize in supporting healthcare professionals, nurses, teachers and students with anxiety or depression who are struggling in their career, education or relationships. Many feel stuck, burnt out, angry, and overwhelmed. The chronic stress and compassion fatigue make it hard for them to empathize with patients, students and administrators. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
(832) 464-2664 View (832) 464-2664
Photo of Dr. Shundrika Jones, Licensed Professional Counselor in Conroe, TX
Dr. Shundrika Jones
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Conroe, TX 77385  (Online Only)
You're not positive when it occurred, but you find yourself struggling to reach new levels of healthy living because of current life stressors and/or past events. You're dealing with anxiety, anger, addiction, loneliness, or PTSD from experienced trauma or a disconnect from your spouse or family. You can no longer ignore these feelings. You want that happy feeling back for yourself and/or your relationship.
You're not positive when it occurred, but you find yourself struggling to reach new levels of healthy living because of current life stressors and/or past events. You're dealing with anxiety, anger, addiction, loneliness, or PTSD from experienced trauma or a disconnect from your spouse or family. You can no longer ignore these feelings. You want that happy feeling back for yourself and/or your relationship.
(832) 479-1582 View (832) 479-1582
Photo of Alison Hartman, Marriage & Family Therapist in Conroe, TX
Alison Hartman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Conroe, TX 77304
Have you come to a point where you want things to be different, but are unsure how to get there or if it is even possible? You probably had expectations for how motherhood, your pregnancy, or birth might be like, but nothing is going how you thought. Maybe you don't feel yourself anymore and you are wondering how you got to this place. Reaching out for help can be one of the hardest first steps and prioritizing your mental health and well being takes courage. As a mom, I get it. The chaos, the unknown, questioning if we are doing a good enough job, worrying about mistakes we may make as a parent.
Have you come to a point where you want things to be different, but are unsure how to get there or if it is even possible? You probably had expectations for how motherhood, your pregnancy, or birth might be like, but nothing is going how you thought. Maybe you don't feel yourself anymore and you are wondering how you got to this place. Reaching out for help can be one of the hardest first steps and prioritizing your mental health and well being takes courage. As a mom, I get it. The chaos, the unknown, questioning if we are doing a good enough job, worrying about mistakes we may make as a parent.
(936) 274-7568 View (936) 274-7568
Photo of April Nefe, Licensed Professional Counselor in Conroe, TX
April Nefe
Licensed Professional Counselor, MEd, LPC
Verified Verified
Conroe, TX 77301
Hi, I'm April, a professional specializing in anxiety, trauma, and post-traumatic stress disorder. I am well-versed in trauma-informed care and have received training in Eye Movement Desensitization and Reprocessing (EMDR). My practice is tailored to individuals aged 18 and above, and I possess a particular expertise in working with neurodiverse clients, including those with Autism and ADHD. My background includes a Master's degree in Education/Counseling, and I bring 14 years of experience as a Special Education Teacher to my counseling work.
Hi, I'm April, a professional specializing in anxiety, trauma, and post-traumatic stress disorder. I am well-versed in trauma-informed care and have received training in Eye Movement Desensitization and Reprocessing (EMDR). My practice is tailored to individuals aged 18 and above, and I possess a particular expertise in working with neurodiverse clients, including those with Autism and ADHD. My background includes a Master's degree in Education/Counseling, and I bring 14 years of experience as a Special Education Teacher to my counseling work.
(936) 220-3239 View (936) 220-3239
Photo of Kelly-Johnston Counseling, Jaye Kelly-Johnston, Licensed Professional Counselor in Conroe, TX
Kelly-Johnston Counseling, Jaye Kelly-Johnston
Licensed Professional Counselor, LPC-S, CMS-CHT, FIBH
Verified Verified
1 Endorsed
Conroe, TX 77304
ARE YOU READY FOR THE NEXT GREAT CHAPTER OF YOUR LIFE STORY? If you’re feeling ​stuck where you are in life, and frustrated by patterns and habits you can’t kick? Worried about your work, relationships, health, or future? Anxious, exhausted worrying your unloved, unable, or unworthy? Are you ready to move forward? I specialize in helping people on their healing journey. I help people resolve past hurts or traumas, so that they can begin living a life filled with meaning and purpose. I believe everyone has the ability to grow & change. It is an honor to help guide people on their healing journey.
ARE YOU READY FOR THE NEXT GREAT CHAPTER OF YOUR LIFE STORY? If you’re feeling ​stuck where you are in life, and frustrated by patterns and habits you can’t kick? Worried about your work, relationships, health, or future? Anxious, exhausted worrying your unloved, unable, or unworthy? Are you ready to move forward? I specialize in helping people on their healing journey. I help people resolve past hurts or traumas, so that they can begin living a life filled with meaning and purpose. I believe everyone has the ability to grow & change. It is an honor to help guide people on their healing journey.
(281) 843-8606 View (281) 843-8606
Photo of Michel R. Stamper, MS, LPC, Licensed Professional Counselor in Conroe, TX
Michel R. Stamper, MS, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Conroe, TX 77301
My focus is to help provide peace, lower stressful anxiety, depression and other areas of discomfort and build self-confidence. Life is needs to be happy and easily adjustable. Therapies and techniques/modalities are used to help relieve the unwanted self-defeating negative thoughts. Positive Therapy, Cognitive Behavioral Therapy, Solutions Focused therapies plus more are utilized to help replace the old with new creative life goals. Equine Assisted, Sand Tray and talk therapies will help to recreate new thoughts and feelings: EMDR, guided meditation; self calming; and recognizing self defeating thoughts all spiritually based.
My focus is to help provide peace, lower stressful anxiety, depression and other areas of discomfort and build self-confidence. Life is needs to be happy and easily adjustable. Therapies and techniques/modalities are used to help relieve the unwanted self-defeating negative thoughts. Positive Therapy, Cognitive Behavioral Therapy, Solutions Focused therapies plus more are utilized to help replace the old with new creative life goals. Equine Assisted, Sand Tray and talk therapies will help to recreate new thoughts and feelings: EMDR, guided meditation; self calming; and recognizing self defeating thoughts all spiritually based.
(832) 305-5983 View (832) 305-5983
Photo of Judy Keith, Licensed Professional Counselor in Conroe, TX
Judy Keith
Licensed Professional Counselor, LPC-S
Verified Verified
Conroe, TX 77303  (Online Only)
Do you find it emotionally difficult to deal with day to day life because of a traumatic event that you have experienced? Have people said to you, 'That happened a long time ago. Just get over it'? Your trauma may come from physical, emotional, verbal, and/or sexual abuse or neglect at any stage of your life. Do you have uncomfortable feelings that you just can't shake? Do you have low self-worth? An experienced therapist can guide you to the life that you desire.
Do you find it emotionally difficult to deal with day to day life because of a traumatic event that you have experienced? Have people said to you, 'That happened a long time ago. Just get over it'? Your trauma may come from physical, emotional, verbal, and/or sexual abuse or neglect at any stage of your life. Do you have uncomfortable feelings that you just can't shake? Do you have low self-worth? An experienced therapist can guide you to the life that you desire.
(469) 933-0554 View (469) 933-0554
Photo of Gabrielle Galvan, Licensed Professional Counselor in Conroe, TX
Gabrielle Galvan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conroe, TX 77301  (Online Only)
UMCW offers Spanish/English. Hello! Are you wanting to work towards slowly uncovering the root of your concerns to start the healing process. Maybe you’re struggling with anxiety, depression, or life transitions and it feels like you’re stuck with no way out. Maybe this feels defeating, unmotivating, as well as frustrating. Maybe you’re hoping that one day you will wake up and be able to enjoy all aspects of your life. This might look like better days at work/school, improved relationships, emotional control, and experiencing more happiness.
UMCW offers Spanish/English. Hello! Are you wanting to work towards slowly uncovering the root of your concerns to start the healing process. Maybe you’re struggling with anxiety, depression, or life transitions and it feels like you’re stuck with no way out. Maybe this feels defeating, unmotivating, as well as frustrating. Maybe you’re hoping that one day you will wake up and be able to enjoy all aspects of your life. This might look like better days at work/school, improved relationships, emotional control, and experiencing more happiness.
(281) 984-6235 View (281) 984-6235
Photo of Prevail Assessment & Wellness, PC, Licensed Professional Counselor in Conroe, TX
Prevail Assessment & Wellness, PC
Licensed Professional Counselor, LPC-S
Verified Verified
Conroe, TX 77304
Through standardized psychometric testing and clinical evaluation, help determine if there is an official formal mental health diagnosis or academic condition that needs specialized treatment or not. Testing helps your counselor, Primary Care Physician, or Psychiatrist improve treatment plan or gain work, school, or university accommodations. Genetic Testing offers diet, lifestyle, wellness, or supplement recommendations instead of traditional medications. If you are looking for a holistic approach to treatment, genetic testing is key! Genetic Testing helps us identifying genetic mutations that maybe the underlining cause.
Through standardized psychometric testing and clinical evaluation, help determine if there is an official formal mental health diagnosis or academic condition that needs specialized treatment or not. Testing helps your counselor, Primary Care Physician, or Psychiatrist improve treatment plan or gain work, school, or university accommodations. Genetic Testing offers diet, lifestyle, wellness, or supplement recommendations instead of traditional medications. If you are looking for a holistic approach to treatment, genetic testing is key! Genetic Testing helps us identifying genetic mutations that maybe the underlining cause.
(936) 443-9629 View (936) 443-9629
Photo of Wendy Voyles, Licensed Professional Counselor Associate in Conroe, TX
Wendy Voyles
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
4 Endorsed
Conroe, TX 77301
Are you going through a life transition and not sure about your next steps? Anxiety, depression, or relationship conflict can make you feel alone even when you're surrounded by others. It may seem as though you're barely keeping your head above water. Frustration, confusion, and sadness may be robbing the joy from your life. I can help.
Are you going through a life transition and not sure about your next steps? Anxiety, depression, or relationship conflict can make you feel alone even when you're surrounded by others. It may seem as though you're barely keeping your head above water. Frustration, confusion, and sadness may be robbing the joy from your life. I can help.
(936) 255-2231 View (936) 255-2231
Photo of Mischele Maglothin, Licensed Professional Counselor in Conroe, TX
Mischele Maglothin
Licensed Professional Counselor, MS, LPC
Verified Verified
Conroe, TX 77303  (Online Only)
Are you experiencing difficult or possibly narcissitic relationships? These types of relationships can leave you feeling isolated, ashamed, and powerless, but there is hope for healing and recovery. One of the key components of healing is learning to recognize and release the limiting beliefs that keep you trapped in unhealthy and sometimes harmful relationships. These beliefs may include feeling like you are unworthy of love, that you deserve to be mistreated, or that you are powerless to change your circumstances.
Are you experiencing difficult or possibly narcissitic relationships? These types of relationships can leave you feeling isolated, ashamed, and powerless, but there is hope for healing and recovery. One of the key components of healing is learning to recognize and release the limiting beliefs that keep you trapped in unhealthy and sometimes harmful relationships. These beliefs may include feeling like you are unworthy of love, that you deserve to be mistreated, or that you are powerless to change your circumstances.
(361) 433-0479 View (361) 433-0479
Photo of Hannah M McKinnies, Marriage & Family Therapist Associate in Conroe, TX
Hannah M McKinnies
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
Conroe, TX 77304
Hannah understands that people have different experiences that shape who they become in their lives, while these experiences are the results of some choices made, many of them may be from patterns that have been passed down generationally that they may not have control over. Hannah understands that people may not know how to change their lives if they are functioning under the way they have always been taught; recognizing these patterns of behavior can take courage and that learning what is in their control and what is out of their control can help them see what they want to be different.
Hannah understands that people have different experiences that shape who they become in their lives, while these experiences are the results of some choices made, many of them may be from patterns that have been passed down generationally that they may not have control over. Hannah understands that people may not know how to change their lives if they are functioning under the way they have always been taught; recognizing these patterns of behavior can take courage and that learning what is in their control and what is out of their control can help them see what they want to be different.
(346) 215-1774 x105 View (346) 215-1774 x105
Photo of Debbie Horn, Licensed Professional Counselor in Conroe, TX
Debbie Horn
Licensed Professional Counselor, MA, LPC
Verified Verified
Conroe, TX 77304
As your counselor, you are the primary focus, and therapy is about your needs. We will work together to overcome your obstacles. Life is a journey, and there are always bumps in the road, which can cause physical and emotional pain. This pain can disturb your health, vitality, peace of mind, self-esteem, and motivation, affecting your personal and professional relationships. In addition, these emotions can cause you to feel isolated, alone, and fearful. Navigating these emotions can be difficult, but going through it alone can be even more so. Most of us seek someone to talk to who truly listens and understands.
As your counselor, you are the primary focus, and therapy is about your needs. We will work together to overcome your obstacles. Life is a journey, and there are always bumps in the road, which can cause physical and emotional pain. This pain can disturb your health, vitality, peace of mind, self-esteem, and motivation, affecting your personal and professional relationships. In addition, these emotions can cause you to feel isolated, alone, and fearful. Navigating these emotions can be difficult, but going through it alone can be even more so. Most of us seek someone to talk to who truly listens and understands.
(281) 524-3142 View (281) 524-3142

How does your Therapist compare?

Number of Therapists in Conroe, TX

200+

Average cost per session

$130

Therapists in Conroe, TX who prioritize treating:

92% Anxiety
89% Depression
74% Self Esteem
73% Relationship Issues
72% Trauma and PTSD
72% Coping Skills
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

91% Aetna
82% Cigna and Evernorth
81% BlueCross and BlueShield

How Therapists in Conroe, TX see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Conroe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.