Therapists in Columbus, TX
Welcome to Rise Above! I am deeply committed to helping young people navigate through and rise above the challenges they might be facing to help them realize their potential! I believe therapy can help young people explore their values and motivations, learn new tools to help them recognize and regulate their emotions, understand how their thoughts, emotions and behaviors are connected, and develop deeper and healthier interpersonal relationships
I am passionate about teaching young people who struggle with depression, anxiety, trauma, self harm, peer conflicts, low self-esteem and divorce how to Rise Above their challenges!
Welcome to Rise Above! I am deeply committed to helping young people navigate through and rise above the challenges they might be facing to help them realize their potential! I believe therapy can help young people explore their values and motivations, learn new tools to help them recognize and regulate their emotions, understand how their thoughts, emotions and behaviors are connected, and develop deeper and healthier interpersonal relationships
I am passionate about teaching young people who struggle with depression, anxiety, trauma, self harm, peer conflicts, low self-esteem and divorce how to Rise Above their challenges!
Jessica EMDR, Trauma & Life Transitions
Licensed Professional Counselor, MS, LPC
20 Endorsed
Columbus, TX 78934
Part of you knows you’re safe, but another part is still bracing, scanning, and reacting as if the past is happening now. Your chest tightens, or your stomach drops, and you wonder, “Why am I still reacting like this?” Triggers feel unpredictable, and living in fight or flight makes rest feel unnatural. You may feel stuck in patterns that don’t reflect who you truly are, questioning your reactions and struggling to find steadiness. Life transitions trigger those feelings of fear and uncertainty, making it hard to trust yourself. Hard to feel confident in your choices. Asking everyone's opinion before checking in yourself.
Part of you knows you’re safe, but another part is still bracing, scanning, and reacting as if the past is happening now. Your chest tightens, or your stomach drops, and you wonder, “Why am I still reacting like this?” Triggers feel unpredictable, and living in fight or flight makes rest feel unnatural. You may feel stuck in patterns that don’t reflect who you truly are, questioning your reactions and struggling to find steadiness. Life transitions trigger those feelings of fear and uncertainty, making it hard to trust yourself. Hard to feel confident in your choices. Asking everyone's opinion before checking in yourself.
Urban Wellness Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S, CLC
2 Endorsed
Online Only
Waitlist for new clients
Welcome to Urban Wellness Clinical Counseling, where we believe in embracing the reality that life can be tough and messy. I'm Brittney, a licensed professional counselor supervisor, and I am here to guide you on your journey towards healing and growth. At Urban Wellness, we understand that life can sometimes feel overwhelming and challenging. Our team consists of a diverse group of dedicated professionals who share a common goal: your wellness. We are committed to providing a safe and inclusive space where you can show up as your authentic self, free from judgment or expectations.
Welcome to Urban Wellness Clinical Counseling, where we believe in embracing the reality that life can be tough and messy. I'm Brittney, a licensed professional counselor supervisor, and I am here to guide you on your journey towards healing and growth. At Urban Wellness, we understand that life can sometimes feel overwhelming and challenging. Our team consists of a diverse group of dedicated professionals who share a common goal: your wellness. We are committed to providing a safe and inclusive space where you can show up as your authentic self, free from judgment or expectations.
I am a licensed psychologist specializing in chronic pain, chronic illness, and persistent fatigue in adults in Texas. I earned my Ph.D. from the University of Houston and completed my internship and postdoctoral fellowship at the VA Boston Healthcare System.
I use evidence-based approaches including CBT and acceptance-based therapies to help clients manage pain, reduce anxiety and depression, and improve functioning. My style is collaborative and compassionate, grounded in the belief that your symptoms are real and meaningful change is possible.
If you’re living with chronic pain or fatigue, you don’t have to navigate it alone.
I am a licensed psychologist specializing in chronic pain, chronic illness, and persistent fatigue in adults in Texas. I earned my Ph.D. from the University of Houston and completed my internship and postdoctoral fellowship at the VA Boston Healthcare System.
I use evidence-based approaches including CBT and acceptance-based therapies to help clients manage pain, reduce anxiety and depression, and improve functioning. My style is collaborative and compassionate, grounded in the belief that your symptoms are real and meaningful change is possible.
If you’re living with chronic pain or fatigue, you don’t have to navigate it alone.
My ideal client feels overwhelmed, emotionally exhausted, or stuck, yet deeply desires change. They may struggle with anxiety, depression, trauma, life transitions, relationship challenges, or the weight of always putting others first. Often high-functioning on the outside, they feel disconnected or self-critical inside. They seek a safe, judgment-free space to gain clarity, emotional relief, and practical tools for balance and confidence. Their goal is healing, growth, and peace of mind—feeling heard, empowered, and ready to invest in themselves.
My ideal client feels overwhelmed, emotionally exhausted, or stuck, yet deeply desires change. They may struggle with anxiety, depression, trauma, life transitions, relationship challenges, or the weight of always putting others first. Often high-functioning on the outside, they feel disconnected or self-critical inside. They seek a safe, judgment-free space to gain clarity, emotional relief, and practical tools for balance and confidence. Their goal is healing, growth, and peace of mind—feeling heard, empowered, and ready to invest in themselves.
My clients are adults of all ages who were looking to get back to their true selves- that version of themselves that they love but just can't reach because anxiety, ADHD, or life's challenges are getting in the way. What they have found in me is a warm, non-judgemental, and hopeful attitude coupled with helpful insights and practical tools that help them get back on track.
My clients are adults of all ages who were looking to get back to their true selves- that version of themselves that they love but just can't reach because anxiety, ADHD, or life's challenges are getting in the way. What they have found in me is a warm, non-judgemental, and hopeful attitude coupled with helpful insights and practical tools that help them get back on track.
Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.
Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) with over 7 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) with over 7 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
Often, life changes leave us feeling not good enough, anxious and even unworthy of life's best. We can together navigate life's struggles with collaboration, compassion and skill building so that you can live the life that you deserve. With many years of experience in the school setting, I feel confident that I can help even young clients work toward positive change.
Often, life changes leave us feeling not good enough, anxious and even unworthy of life's best. We can together navigate life's struggles with collaboration, compassion and skill building so that you can live the life that you deserve. With many years of experience in the school setting, I feel confident that I can help even young clients work toward positive change.
More Therapists Nearby
I am a Marriage and Family Therapist who specializes in working with individuals who are experiencing relationship struggles. Whether it's a divorce, a break up, or a rough patch in your relationship, it can be distressing, and I have the experience with stress management, and anxiety to help. I am also experienced in helping clients improve their communication skills in order to express themselves to their partners in a more productive way.
I am currently not accepting new couples.
I am a Marriage and Family Therapist who specializes in working with individuals who are experiencing relationship struggles. Whether it's a divorce, a break up, or a rough patch in your relationship, it can be distressing, and I have the experience with stress management, and anxiety to help. I am also experienced in helping clients improve their communication skills in order to express themselves to their partners in a more productive way.
I am currently not accepting new couples.
Yvette Massey - Certified Sex Therapist
Licensed Professional Counselor, MA, LPC, CST
Hallettsville, TX 77964
Are you tired of having the same argument about sex? I help individuals and couples overcome obstacles that interfere with pleasurable sex. Maybe you have low sexual desire, or pain during intercourse. Maybe you were exposed to the purity culture and your brain still believes sex is wrong. Maybe you have sexual performance anxiety and your body won't cooperate. Maybe you or your partner believes you have a sex addiction. Maybe you're haunted by past trauma and can't move forward. Maybe you just need a safe place to talk about life. I can help with all these issues and more. Call me and let's talk!
Are you tired of having the same argument about sex? I help individuals and couples overcome obstacles that interfere with pleasurable sex. Maybe you have low sexual desire, or pain during intercourse. Maybe you were exposed to the purity culture and your brain still believes sex is wrong. Maybe you have sexual performance anxiety and your body won't cooperate. Maybe you or your partner believes you have a sex addiction. Maybe you're haunted by past trauma and can't move forward. Maybe you just need a safe place to talk about life. I can help with all these issues and more. Call me and let's talk!
Are you or do you know someone having difficulty relating to their teenager because of difficulties with impulsive or defiant behaviors, dramatic changes in mood, experimentation with drugs or alcohol, or they are just need someone safe to talk to? Have you considered alternative treatments in conjunction with traditional talk therapy including Neurofeedback or Biofeedback?
Are you or do you know someone having difficulty relating to their teenager because of difficulties with impulsive or defiant behaviors, dramatic changes in mood, experimentation with drugs or alcohol, or they are just need someone safe to talk to? Have you considered alternative treatments in conjunction with traditional talk therapy including Neurofeedback or Biofeedback?
Congratulations for taking your first step toward finding help! If you're suffering from mental health issues, I'll teach you coping skills and provide support. If you're going through a tough time in your life, I'll be your guide. If your relationship is unstable, I'll help you find steady ground. If you're facing a difficult decision, I'll help you sort things out and make a plan. If you're coming out of a bad relationship, I'll help you heal and prepare for something new. If you just need a safe space to talk, I'll listen and provide understanding. My name is Yvette Massey and I want to help you live your best life!
Congratulations for taking your first step toward finding help! If you're suffering from mental health issues, I'll teach you coping skills and provide support. If you're going through a tough time in your life, I'll be your guide. If your relationship is unstable, I'll help you find steady ground. If you're facing a difficult decision, I'll help you sort things out and make a plan. If you're coming out of a bad relationship, I'll help you heal and prepare for something new. If you just need a safe space to talk, I'll listen and provide understanding. My name is Yvette Massey and I want to help you live your best life!
Hello! I am Brittany, a Licensed Clinical Social Worker with five years of experience helping individuals navigate life's challenges. I understand that seeking therapy takes courage, and I honor the strength it takes to begin the process of change. My approach is grounded in compassion, warmth, and curiosity. Together, we'll explore your thoughts, emotions, and experiences to help you gain insight, foster healing, and move toward meaningful growth.
Hello! I am Brittany, a Licensed Clinical Social Worker with five years of experience helping individuals navigate life's challenges. I understand that seeking therapy takes courage, and I honor the strength it takes to begin the process of change. My approach is grounded in compassion, warmth, and curiosity. Together, we'll explore your thoughts, emotions, and experiences to help you gain insight, foster healing, and move toward meaningful growth.
I view therapy as a partnership where we work together, using your unique strengths and perspectives to unlock new possibilities for your life. It is through this collaborative process that transformation occurs, and I see myself as a guide and support for you as you navigate your journey. I aim to be the calm port in the storm where you have a safe, trusting and nonjudgmental environment to heal and grow. I strive to listen deeply and respond with empathy, so you feel heard and supported in every step of the process. I believe that each person is unique, and therefore, tailor my approach to fit your individual needs.
I view therapy as a partnership where we work together, using your unique strengths and perspectives to unlock new possibilities for your life. It is through this collaborative process that transformation occurs, and I see myself as a guide and support for you as you navigate your journey. I aim to be the calm port in the storm where you have a safe, trusting and nonjudgmental environment to heal and grow. I strive to listen deeply and respond with empathy, so you feel heard and supported in every step of the process. I believe that each person is unique, and therefore, tailor my approach to fit your individual needs.
Hi there and welcome- I'm Kiana, a LCSW in Texas. I'm so glad you're here. Reaching out for support is a brave and meaningful step, and I want you to know that you're not alone. Whether you're facing a specific challenge or simply seeking a space to reflect and grow, I'm here to walk with you on this journey. As your therapist, my goal is to provide a safe, nonjudgmental, and supportive environment where you can explore your thoughts and emotions freely. My approach is compassionate, collaborative, and tailored to your unique needs and goals.
Hi there and welcome- I'm Kiana, a LCSW in Texas. I'm so glad you're here. Reaching out for support is a brave and meaningful step, and I want you to know that you're not alone. Whether you're facing a specific challenge or simply seeking a space to reflect and grow, I'm here to walk with you on this journey. As your therapist, my goal is to provide a safe, nonjudgmental, and supportive environment where you can explore your thoughts and emotions freely. My approach is compassionate, collaborative, and tailored to your unique needs and goals.
My goal is to help clients identify and more successfully manage challenges that interfere with their daily quality of life. Together we build new habits and thought processes that create balance, direction and hope. I partner with my clients as we assess issues, set goals and work together to achieve change. In addition, I have specialized training in trauma utilizing EMDR (Eye Movement Desensitization and Reprocessing.)
My goal is to help clients identify and more successfully manage challenges that interfere with their daily quality of life. Together we build new habits and thought processes that create balance, direction and hope. I partner with my clients as we assess issues, set goals and work together to achieve change. In addition, I have specialized training in trauma utilizing EMDR (Eye Movement Desensitization and Reprocessing.)
Reaching out for support takes courage, and I am glad you are here. If you are feeling overwhelmedm stuck, or ready for change, you don't have to walk through it alone. I believe healing happens when we feel seen, supported, and empowered, and I would be honored to walk alongside you on your journey.
Reaching out for support takes courage, and I am glad you are here. If you are feeling overwhelmedm stuck, or ready for change, you don't have to walk through it alone. I believe healing happens when we feel seen, supported, and empowered, and I would be honored to walk alongside you on your journey.
If you are seeking services from Amelia MindCare Counseling, PLLC, it likely indicates you have a desire for meaningful change. Life can often present significant challenges, including stress, anxiety, trauma, depression, relationship difficulties, obsessive thoughts, low self-esteem, self doubt, fear of uncertainty, perfectionism, or a pervasive sense of inability to achieve goals. I want to remind you that hope for a brighter future exists. At the core of my approach is a focus on addressing the root causes of emotional and psychological challenges, rather than solely managing surface-level symptoms.
If you are seeking services from Amelia MindCare Counseling, PLLC, it likely indicates you have a desire for meaningful change. Life can often present significant challenges, including stress, anxiety, trauma, depression, relationship difficulties, obsessive thoughts, low self-esteem, self doubt, fear of uncertainty, perfectionism, or a pervasive sense of inability to achieve goals. I want to remind you that hope for a brighter future exists. At the core of my approach is a focus on addressing the root causes of emotional and psychological challenges, rather than solely managing surface-level symptoms.
My motto for therapy is "evolve or repeat," and I firmly believe in this approach. As you embark on your journey, let me share a bit about myself. I am a warm and genuine person dedicated to your growth. I will be there to support you every step of the way, but I will also tell you the truth and challenge you to break old habits. Together, we will work towards your success in relationships, work, and self-awareness. Please check out my substack at MelissaManente1
My motto for therapy is "evolve or repeat," and I firmly believe in this approach. As you embark on your journey, let me share a bit about myself. I am a warm and genuine person dedicated to your growth. I will be there to support you every step of the way, but I will also tell you the truth and challenge you to break old habits. Together, we will work towards your success in relationships, work, and self-awareness. Please check out my substack at MelissaManente1
How does your Therapist compare?
Number of Therapists in Columbus, TX
< 10
Therapists in Columbus, TX who prioritize treating:
| 78% | Depression |
| 78% | Anxiety |
| 78% | Social Anxiety |
| 78% | Health Anxiety |
| 78% | Driving Anxiety |
| 67% | Family Conflict |
| 67% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in Columbus, TX see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.