Therapists in Collingsworth County, TX

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Photo of Vitalina Tarasenko, LMFT-A, MA, Marriage & Family Therapist Associate
Vitalina Tarasenko
Marriage & Family Therapist Associate, LMFT-A, MA
Verified Verified
Quail, TX 79251  (Online Only)
Welcome! I'm Vitalina, an LMFT Associate in the State of Texas. I work with couples, and Individuals. In my sessions, I create a warm, empathetic, and nonjudgmental atmosphere where clients feel safe to explore their deepest concerns. I work with anxiety, depression, maternity issues, conflicts, boundaries, self-esteem, childhood trauma, and codependency. As a first-generation immigrant, I am particularly keen to work with individuals who, like me, have had to build or rebuild their lives from scratch. I lived in Europe and the Middle East, which helped me to work well with the clients from multicultural environments.
Welcome! I'm Vitalina, an LMFT Associate in the State of Texas. I work with couples, and Individuals. In my sessions, I create a warm, empathetic, and nonjudgmental atmosphere where clients feel safe to explore their deepest concerns. I work with anxiety, depression, maternity issues, conflicts, boundaries, self-esteem, childhood trauma, and codependency. As a first-generation immigrant, I am particularly keen to work with individuals who, like me, have had to build or rebuild their lives from scratch. I lived in Europe and the Middle East, which helped me to work well with the clients from multicultural environments.
(469) 537-4387 View (469) 537-4387
Photo of Aletha Jacobs, LPC, Licensed Professional Counselor
Aletha Jacobs
Licensed Professional Counselor, LPC
Verified Verified
Wellington, TX 79095
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
(346) 525-2160 View (346) 525-2160
Photo of Tiffanie Hampton, MSW, LCSW, Clinical Social Work/Therapist
Tiffanie Hampton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wellington, TX 79095
Hello! My name is Tiffanie Hampton and I am a Licensed Clinical Social Worker in the state of Texas with 15 years of experience. I have worked with a broad spectrum of people, including military veterans, LGBTQIA+, marriage, divorce, and everything from fertility issues to end-of-life issues, including grief. I enjoy helping couples find spontaneity in their relationships again, supporting folks who want to manage anxiety before it has a chance to take over and assisting families who may be coping with major life changes. I have a straightforward approach and use humor to make people feel comfortable and human in the space.
Hello! My name is Tiffanie Hampton and I am a Licensed Clinical Social Worker in the state of Texas with 15 years of experience. I have worked with a broad spectrum of people, including military veterans, LGBTQIA+, marriage, divorce, and everything from fertility issues to end-of-life issues, including grief. I enjoy helping couples find spontaneity in their relationships again, supporting folks who want to manage anxiety before it has a chance to take over and assisting families who may be coping with major life changes. I have a straightforward approach and use humor to make people feel comfortable and human in the space.
(346) 559-1444 View (346) 559-1444

Online Therapists

Photo of Mariah Brown Spengler, LPC, Licensed Professional Counselor
Mariah Brown Spengler
Licensed Professional Counselor, LPC
Verified Verified
Amarillo, TX 79106  (Online Only)
Mariah Spengler is a Licensed Mental Health Counselor and Licensed Professional Counselor (LMHC, LCP) with over 29 years of experience in the mental health field. She works with adults 18 and older through all phases of life. Mariah specializes in stress, anxiety management, grief, loss, relationship issues, and life transitions. Mariah received her Bachelor's degree in Psychology from Furman University. She then received her Master's degree in Kinesiology from Indiana University and her Master's degree in Counseling from Vanderbilt University. She then moved to Florida where she received her Doctorate degree in Counseling.
Mariah Spengler is a Licensed Mental Health Counselor and Licensed Professional Counselor (LMHC, LCP) with over 29 years of experience in the mental health field. She works with adults 18 and older through all phases of life. Mariah specializes in stress, anxiety management, grief, loss, relationship issues, and life transitions. Mariah received her Bachelor's degree in Psychology from Furman University. She then received her Master's degree in Kinesiology from Indiana University and her Master's degree in Counseling from Vanderbilt University. She then moved to Florida where she received her Doctorate degree in Counseling.
(806) 513-2605 View (806) 513-2605
Photo of Rhonda Aragon - Rhonda Aragon - Trained in EMDR, LMSW, LCSW, Clinical Social Work/Therapist
Rhonda Aragon - Trained in EMDR
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Amarillo, TX 79110  (Online Only)
Recovering and changing from life's difficulties requires someone who can understand you without judging you. I understand how addiction can overpower you, and what it takes to overcome it and stay sober. I have experience working with clients struggling with drug & alcohol addiction, over-coming fear of death, losing loved ones to death, trauma, sexual abuse, domestic violence, anger and relationship issues. Some of my other specialties include improving low self-esteem, managing stress, anxiety, depression, grief and Loss, coping with divorce, infidelity and the power of forgiveness.
Recovering and changing from life's difficulties requires someone who can understand you without judging you. I understand how addiction can overpower you, and what it takes to overcome it and stay sober. I have experience working with clients struggling with drug & alcohol addiction, over-coming fear of death, losing loved ones to death, trauma, sexual abuse, domestic violence, anger and relationship issues. Some of my other specialties include improving low self-esteem, managing stress, anxiety, depression, grief and Loss, coping with divorce, infidelity and the power of forgiveness.
(806) 607-6164 View (806) 607-6164
Photo of Nancy M. Turner, MS Ed, NCC, LPC-S, Licensed Professional Counselor
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified Verified
3 Endorsed
Amarillo, TX 79109
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(806) 203-6316 View (806) 203-6316
Photo of James Kirby Sutterfield, LPC, LCDC, Licensed Professional Counselor
James Kirby Sutterfield
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Amarillo, TX 79120  (Online Only)
You're at a pivotal moment, seeking clarity in life's tumult. Facing anxiety, addiction, or relationship woes, you aspire for a life where self-esteem thrives and connections deepen. Fueled by the desire for genuine happiness and self-understanding, this isn't just a search for answers but a transformative journey. Ready to face these challenges with resilience, you're on a path to unlock your potential, embracing self-discovery and meaningful relationships, striving for a fulfilling existence that aligns with your deepest aspirations. You're dedicated to growth, embracing this journey with an open heart and focus.
You're at a pivotal moment, seeking clarity in life's tumult. Facing anxiety, addiction, or relationship woes, you aspire for a life where self-esteem thrives and connections deepen. Fueled by the desire for genuine happiness and self-understanding, this isn't just a search for answers but a transformative journey. Ready to face these challenges with resilience, you're on a path to unlock your potential, embracing self-discovery and meaningful relationships, striving for a fulfilling existence that aligns with your deepest aspirations. You're dedicated to growth, embracing this journey with an open heart and focus.
(806) 230-5451 View (806) 230-5451
Photo of Kenzie Trimble, LPC - A
Kenzie Trimble
LPC-Associate, LPC - A
Verified Verified
1 Endorsed
Amarillo, TX 79101
I work best with individuals who are open to self-discovery, willing to be honest with themselves, and eager to make meaningful changes in their lives. I have over six years of experience with pre-teens, teenagers, and young adults. My ideal clients are those who may be feeling stuck, overwhelmed, or unsure of how to navigate life's challenges, whether dealing with anxiety, relationship issues, or significant life transitions. Together, we can identify your specific goals and develop strategies and coping skills to empower you to take positive steps forward on your unique journey.
I work best with individuals who are open to self-discovery, willing to be honest with themselves, and eager to make meaningful changes in their lives. I have over six years of experience with pre-teens, teenagers, and young adults. My ideal clients are those who may be feeling stuck, overwhelmed, or unsure of how to navigate life's challenges, whether dealing with anxiety, relationship issues, or significant life transitions. Together, we can identify your specific goals and develop strategies and coping skills to empower you to take positive steps forward on your unique journey.
(806) 779-4437 x3 View (806) 779-4437 x3
Photo of Ann Dennis - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Amarillo, TX 79101  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(806) 878-7465 View (806) 878-7465
Photo of Emily Gross, LPC, Licensed Professional Counselor
Emily Gross
Licensed Professional Counselor, LPC
Verified Verified
Borger, TX 79007
I am a Licensed Professional Counselor in Texas and Colorado with over 7 years of experience as an intake coordinator, counselor, and crisis prevention. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, mood disorders, intellectual disabilities, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse.
I am a Licensed Professional Counselor in Texas and Colorado with over 7 years of experience as an intake coordinator, counselor, and crisis prevention. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, mood disorders, intellectual disabilities, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse.
(936) 247-9154 View (936) 247-9154
Photo of Greg Kinsey, LPC, Licensed Professional Counselor
Greg Kinsey
Licensed Professional Counselor, LPC
Verified Verified
Amarillo, TX 79101
Waitlist for new clients
Mental health concerns can be difficult, distracting and even exhausting. Doing it alone can become overwhelming. My goal is to create an inviting and nonjudgmental environment in which together, we can explore and actively pursue learning, healing, growth, and obtaining balance in your life. I will meet you where you are and together, we will establish a plan to address your concerns.
Mental health concerns can be difficult, distracting and even exhausting. Doing it alone can become overwhelming. My goal is to create an inviting and nonjudgmental environment in which together, we can explore and actively pursue learning, healing, growth, and obtaining balance in your life. I will meet you where you are and together, we will establish a plan to address your concerns.
(806) 304-0191 View (806) 304-0191
Photo of Anna Needham, LPC-S, Licensed Professional Counselor
Anna Needham
Licensed Professional Counselor, LPC-S
Verified Verified
Amarillo, TX 79101  (Online Only)
••Now Accepting New Clients in TX, CO, and OK•• Are you looking for support? I’m so glad you’re here. My passion is to walk alongside others through life’s challenges whether that’s a season of adjustment, feelings of depression or anxiety, or processing through trauma. In our time together I will work to help you know that you are heard, valued, and worthy of finding healing. If you are experiencing flashbacks, high emotional responses to triggers, or find yourself stuck on a loop of negative thoughts, we can work together to lessen and rid of those symptoms!
••Now Accepting New Clients in TX, CO, and OK•• Are you looking for support? I’m so glad you’re here. My passion is to walk alongside others through life’s challenges whether that’s a season of adjustment, feelings of depression or anxiety, or processing through trauma. In our time together I will work to help you know that you are heard, valued, and worthy of finding healing. If you are experiencing flashbacks, high emotional responses to triggers, or find yourself stuck on a loop of negative thoughts, we can work together to lessen and rid of those symptoms!
(405) 562-7989 View (405) 562-7989
Photo of Tajha Lewis, LCSW, Clinical Social Work/Therapist
Tajha Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Amarillo, TX 79109
Welcome! I am Tajha Lewis LCSW, LCDC, CGP, CCTP, a mental health professional with over 6 years in the field. I have worked with adult individuals with numerous concerns including substance abuse/dependency, grief and loss, women's issues just to name a few. My approach to therapy is empathic, compassionate, creative, non-judgmental, and client centered, yet direct and straightforward. I believe in treating everyone with respect and dignity. I utilize a Solution-Focused, Strength-based approach and incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and other therapeutic modalities.
Welcome! I am Tajha Lewis LCSW, LCDC, CGP, CCTP, a mental health professional with over 6 years in the field. I have worked with adult individuals with numerous concerns including substance abuse/dependency, grief and loss, women's issues just to name a few. My approach to therapy is empathic, compassionate, creative, non-judgmental, and client centered, yet direct and straightforward. I believe in treating everyone with respect and dignity. I utilize a Solution-Focused, Strength-based approach and incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and other therapeutic modalities.
(469) 972-7212 View (469) 972-7212
Photo of Lindsey Witz, MA, LPC, Licensed Professional Counselor
Lindsey Witz
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Amarillo, TX 79119  (Online Only)
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
(512) 559-1018 View (512) 559-1018
Photo of Antonina Patrizia Jordt, LMSW
Antonina Patrizia Jordt
LMSW
Verified Verified
1 Endorsed
Amarillo, TX 79121  (Online Only)
Your struggles and challenges don’t define you; your story is so much bigger than whatever brings you to therapy. I'm Antonina Jordt, a Licensed Master Social Worker, and I became a therapist because I know what it’s like to feel discouraged, to be lost. I know what it's like to feel lonely like no one else will understand. I know what it's like to be haunted by the ghosts of your past. I also know what it's like to keep going, overcome, and courageously identify the things that bring you happiness. I believe that you can do that, too.
Your struggles and challenges don’t define you; your story is so much bigger than whatever brings you to therapy. I'm Antonina Jordt, a Licensed Master Social Worker, and I became a therapist because I know what it’s like to feel discouraged, to be lost. I know what it's like to feel lonely like no one else will understand. I know what it's like to be haunted by the ghosts of your past. I also know what it's like to keep going, overcome, and courageously identify the things that bring you happiness. I believe that you can do that, too.
(830) 356-2743 View (830) 356-2743
Photo of Jana Pounds, MEd, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Verified Verified
Amarillo, TX 79121  (Online Only)
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
(806) 853-9643 View (806) 853-9643
Photo of Miguel de la Fuente, LPC, Licensed Professional Counselor
Miguel de la Fuente
Licensed Professional Counselor, LPC
Verified Verified
Plainview, TX 79072
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.
(346) 517-8984 View (346) 517-8984
Photo of Katherine M Cook, MA, LPC, CYMHS, Licensed Professional Counselor
Katherine M Cook
Licensed Professional Counselor, MA, LPC, CYMHS
Verified Verified
Amarillo, TX 79109
My ideal client is someone across a range of ages—from adolescents and teens to young adults and adults—who is eager to improve their life and well-being. They might be dealing with grief, depression, anxiety, or trauma and are looking for effective coping strategies and support. They want to make meaningful changes in their lives, enhance their relationships, and pursue personal growth. Their primary needs include practical life skills, coping techniques, and structured guidance to manage their emotional and mental health challenges. They seek a therapist who can provide both compassionate support and actionable strategies to help
My ideal client is someone across a range of ages—from adolescents and teens to young adults and adults—who is eager to improve their life and well-being. They might be dealing with grief, depression, anxiety, or trauma and are looking for effective coping strategies and support. They want to make meaningful changes in their lives, enhance their relationships, and pursue personal growth. Their primary needs include practical life skills, coping techniques, and structured guidance to manage their emotional and mental health challenges. They seek a therapist who can provide both compassionate support and actionable strategies to help
(806) 808-0499 View (806) 808-0499
Photo of Leticia Sanchez, MEd, LPC, Licensed Professional Counselor
Leticia Sanchez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Amarillo, TX 79101
I am a Bilingual Licensed Professional Counselor. I provide counseling services to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential. My goal is to support my clients through life's stresses and help them heal, resolve, and manage the issues that may seem impossible to overcome.
I am a Bilingual Licensed Professional Counselor. I provide counseling services to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential. My goal is to support my clients through life's stresses and help them heal, resolve, and manage the issues that may seem impossible to overcome.
(806) 513-5219 View (806) 513-5219
Photo of Debra Stonewall, LPC, Licensed Professional Counselor
Debra Stonewall
Licensed Professional Counselor, LPC
Verified Verified
Amarillo, TX 79119
My name is Debra Stonewall. I am a licensed Professional Counselor along with a Licensed Chemical Dependency Counselor. I take a Person-Centered approach to therapy. I pride myself on helping my clients feel connected instead of evaluated. My specialties are anxiety, depression, mood disorders, personality disorders, marriage, and trauma. I also have extensive knowledge and understanding of the military community because my husband served 30 years in the military. I have been exposed to and lived through some of the unique problems military families and soldiers experience.
My name is Debra Stonewall. I am a licensed Professional Counselor along with a Licensed Chemical Dependency Counselor. I take a Person-Centered approach to therapy. I pride myself on helping my clients feel connected instead of evaluated. My specialties are anxiety, depression, mood disorders, personality disorders, marriage, and trauma. I also have extensive knowledge and understanding of the military community because my husband served 30 years in the military. I have been exposed to and lived through some of the unique problems military families and soldiers experience.
(737) 258-9976 View (737) 258-9976

See more therapy options for Collingsworth County

How does your Therapist compare?

Number of Therapists in Collingsworth County, TX

< 10

Therapists in Collingsworth County, TX who prioritize treating:

100% Anxiety
100% Parenting
100% Women's Issues
100% Stress
67% Depression
67% Life Coaching
67% Grief

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
67% Coventry

How Therapists in Collingsworth County, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Collingsworth County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.