Therapists in Colleyville, TX

Are you facing difficulties in life related to a traumatic event? Are you struggling with stress from a relationship? Are anxiety or depression keeping you from reaching your goals? You are not alone, and you have come to the right place. With help, you can learn effective tools to face your obstacles and work to overcome them. Seeking counseling is a sign of strength and courage as you are willing to do the work to get unstuck and move forward in life.

Life can be challenging in a number of different ways. We set goals and encounter obstacles. We have dreams but fall short. As a Licensed Professional Counselor, I work with individuals, couples, and families to help them understand their challenges and work toward achieving their goals. This includes working with high-school aged adolescents and adults. And because each situation is unique, I begin the counseling relationship by listening carefully. I want to hear your story and meet you where you are.

I'm a Licensed Counselor that enjoys working with Individuals, Families, Couples and other Counselors. I specialize in helping develop coping skills and communication skills at home and in the workplace. I love to work with anyone struggling with anxiety including racing thoughts, panic attacks, social anxiety, and chronic pessimism. Couples struggling with communication, intimacy, finances, and vulnerability are also a specialty. Lastly, I enjoy empowering young adults to reach their potential, find dignity, and step into their independence.

Specializing in Mindfulness Based Therapy, I work with adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.

Our goal in therapy will be helping you to explore who you are today and what has shaped you into this person. Our focus is on the whole being, i.e., body, soul, and spirit, as one cannot enjoy optimal life except that all aspects of one’s being is in harmony, i.e., healthy. Any dysfunction in the being leads to dysfunction in one’s lived experience. Lack of harmony stunts mental, emotional, and spiritual growth leading to stunted self-image, stunted ability to make productive choices, and stunted relationships.

Life is unpredictable and at times can be very uncomfortable. It is during these times, when we look for a safe place so that we do not have to feel alone - either with our thoughts, feelings, or the decisions we have to make.

To my heroes, the first responders, military personnel, veterans, and cherished families who stand beside them: Your journey is one of unique challenges, resilience, and sacrifice. Whether it's navigating the gravity of the calls for help, complexities of deployment, the weight of transitions, or the toll on your well-being, I'm committed to guiding you through. I'm here as your understanding ally, ready to navigate the complexities you face. Beyond therapy, you're seeking healing, tools for renewal, and the strength to carry on. Your courage is my inspiration, and I'm honored to join you in pursuing lasting peace and purpose.

Recognized for her diagnostic acumen and efficient treatment plans, Susanne Fred tailors psychotherapy based on a thoughtful and proven process that fully assesses the individual's singular situation. Sufficient time is required to decipher symptoms, evaluate stressors and pharmacological interactions, and draw out latent experiences. In this process of discovery, you begin to understand the person and how they will react to various treatment methods. Ms. Fred understands that each person is unique and prefers to utilize the treatment method(s) best for the individual, referred to as the eclectic approach where all empirically supported treatment methods have a place.

Accepting clients as of Nov 23. I work with couples and individuals on topics such as polyamory, sexuality, fetishes (eg. foot fetish) sexual addiction, infidelity, codependency, addiction, abusive relationships, and navigating narcissistic/borderline individuals. I feel that what I bring to sessions is honesty, experience, and a heavy dose of dark humor!

Your most painful struggles may be the doorway to new growth and change. I am a trauma-informed, Licensed Professional Counselor who has been caring for others since 2006. I focus on marriage and family counseling, recovery from sexual abuse, grief and loss, and spiritual direction. I seek to help you understand your story and find your voice so that you can achieve your counseling goals. My training and approach is faith-based.

I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.

Seeking help for yourself, marriage, or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day or evenings If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.

I learned an invaluable lesson from one of my educators, he told me "no one has the right to minimize your feelings. To one person, failing their algebra test might be the worst day of their lives, to another it might be losing their grandfather. No matter what others may say or think, no one has the authority to tell you how you should feel." These are the words I live by and bring into every session. I lend an empathetic ear to those whose voices and feelings are neglected.

I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.

Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.

Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.

I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as psychodynamics, CBT and interpersonal psychotherapy. Each individual's course of depression and anxiety is unique, so I approach each treatment plan with the time and care that it needs. I focus on helping clients notice strengths, feel less alone, and improve relationships.

Now accepting new clients! Reaching out for help can be extremely difficult and scary, so it is my top priority to provide a warm and safe space for you to come as you are. I enjoy working with young adults and couples and have specialized training in Emotionally Focused Couples Therapy, Trauma Therapy, Grief Work, and Anxiety and Depression.

Are you struggling with on-going conflict in your marriage, parenting, family, career, or co-workers? Have you had a recent loss in your life? If so, you may be feeling powerless or hopeless you can get through this. I am here to help you find the stability and sense of well being you deserve and need in life to live a happier, healthier life. I am a very interactive therapist and would like to partner with you to help you get back to living.