Therapists in Colleyville, TX
Are you feeling overwhelmed, stuck, or disconnected? You may seem fine on the outside, but internally things feel heavy. Maybe you’re coping with the aftermath of trauma, a painful relationship, or a major life change. These difficult experiences can make you second-guess your decisions, struggle with anxiety, or feel distant from the person you once were. You may know something needs to change, but you aren’t sure where to start. If any of this resonates with you, you are not alone. Therapy is a safe space to unpack what you’ve been carrying, rebuild trust in yourself, and move forward in a more intentional way.
Are you feeling overwhelmed, stuck, or disconnected? You may seem fine on the outside, but internally things feel heavy. Maybe you’re coping with the aftermath of trauma, a painful relationship, or a major life change. These difficult experiences can make you second-guess your decisions, struggle with anxiety, or feel distant from the person you once were. You may know something needs to change, but you aren’t sure where to start. If any of this resonates with you, you are not alone. Therapy is a safe space to unpack what you’ve been carrying, rebuild trust in yourself, and move forward in a more intentional way.
Life is hard. We all deserve someone in our corner to help us navigate it. That is my hope for you. I offer trauma-informed therapy to those seeking to heal or better understand themselves. My focus is working with those with complex childhood trauma, chronic suicidal ideation, relationship dysfunction, severe dissociation, and chronic illness. I've been honored to have clinical experience with unique populations: incarcerated individuals, combat veterans, first responders, teen survivors of sex trafficking, and people with mental illness. I am skilled in crisis intervention, emotional de-escalation and navigating challenging cases.
Life is hard. We all deserve someone in our corner to help us navigate it. That is my hope for you. I offer trauma-informed therapy to those seeking to heal or better understand themselves. My focus is working with those with complex childhood trauma, chronic suicidal ideation, relationship dysfunction, severe dissociation, and chronic illness. I've been honored to have clinical experience with unique populations: incarcerated individuals, combat veterans, first responders, teen survivors of sex trafficking, and people with mental illness. I am skilled in crisis intervention, emotional de-escalation and navigating challenging cases.
I work with teens (12+) and adults who are navigating challenges such as OCD, eating disorders, anxiety, depression, and the pressures that come with high expectations. My approach is grounded in helping individuals better understand themselves, develop healthier coping strategies, and build resilience in the face of daily stressors. I am especially passionate about working with individuals who struggle with perfectionism and performance anxiety. As a former Division 1 collegiate athlete, I understand the unique demands of competitive environments spanning from the classroom, workplace, and sports field.
I work with teens (12+) and adults who are navigating challenges such as OCD, eating disorders, anxiety, depression, and the pressures that come with high expectations. My approach is grounded in helping individuals better understand themselves, develop healthier coping strategies, and build resilience in the face of daily stressors. I am especially passionate about working with individuals who struggle with perfectionism and performance anxiety. As a former Division 1 collegiate athlete, I understand the unique demands of competitive environments spanning from the classroom, workplace, and sports field.
Recognized for her diagnostic acumen and efficient treatment plans, Susanne Fred tailors psychotherapy based on a thoughtful and proven process that fully assesses the individual's singular situation. Sufficient time is required to decipher symptoms, evaluate stressors and pharmacological interactions, and draw out latent experiences. In this process of discovery, you begin to understand the person and how they will react to various treatment methods. Ms. Fred understands that each person is unique and prefers to utilize the treatment method(s) best for the individual, referred to as the eclectic approach where all empirically supported treatment methods have a place.
Recognized for her diagnostic acumen and efficient treatment plans, Susanne Fred tailors psychotherapy based on a thoughtful and proven process that fully assesses the individual's singular situation. Sufficient time is required to decipher symptoms, evaluate stressors and pharmacological interactions, and draw out latent experiences. In this process of discovery, you begin to understand the person and how they will react to various treatment methods. Ms. Fred understands that each person is unique and prefers to utilize the treatment method(s) best for the individual, referred to as the eclectic approach where all empirically supported treatment methods have a place.
Life can feel overwhelming at times, and reaching out for support shouldn’t make things harder. I understand how challenging it can be to open up, which is why I provide a warm, compassionate, and judgment-free space where you can feel genuinely heard. With evening appointments available, I’m here to help you explore personalized strategies that bring relief, clarity, and a stronger sense of control.
Life can feel overwhelming at times, and reaching out for support shouldn’t make things harder. I understand how challenging it can be to open up, which is why I provide a warm, compassionate, and judgment-free space where you can feel genuinely heard. With evening appointments available, I’m here to help you explore personalized strategies that bring relief, clarity, and a stronger sense of control.
You’re exhausted from trying to “just move on.” You’ve done your best to forget what happened, or minimize it, or power through it, but something still isn’t right. Maybe you’re stuck in cycles of anxiety, low self-worth, or emotional numbness. Maybe your relationships feel strained, or you constantly doubt yourself. You might not even connect it back to past trauma but your body and mind haven’t forgotten. Healing doesn’t mean forgetting-it means being free. Imagine waking up without that constant sense of tension. You feel present in your own life, connected to others, and confident in your decisions.
You’re exhausted from trying to “just move on.” You’ve done your best to forget what happened, or minimize it, or power through it, but something still isn’t right. Maybe you’re stuck in cycles of anxiety, low self-worth, or emotional numbness. Maybe your relationships feel strained, or you constantly doubt yourself. You might not even connect it back to past trauma but your body and mind haven’t forgotten. Healing doesn’t mean forgetting-it means being free. Imagine waking up without that constant sense of tension. You feel present in your own life, connected to others, and confident in your decisions.
Now offering supervision for Associates in Texas. In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.
Now offering supervision for Associates in Texas. In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.
In person and Telehealth Appointments Available through Teams! I look forward to helping you to overcome life's many challenges or just walking with you as you learn to live your best life. I have over 9 years of experience working with adolescents and adults with various issues. I also work with children and teens age 11-17 in a juvenile probation setting. The chance to help make a difference in the lives of these teens is a privilege!
In person and Telehealth Appointments Available through Teams! I look forward to helping you to overcome life's many challenges or just walking with you as you learn to live your best life. I have over 9 years of experience working with adolescents and adults with various issues. I also work with children and teens age 11-17 in a juvenile probation setting. The chance to help make a difference in the lives of these teens is a privilege!
When your child is anxious, it often shows up in ways that take over daily life—needing constant reassurance, struggling to be alone, difficulty with school, or big reactions when things don’t feel “just right.” As a parent, it’s exhausting trying to help while wondering if what you’re doing is actually making it better or worse.
Through SPACE Treatment, I work directly with parents to reduce the patterns that keep anxiety stuck. The focus on what’s happening at home—so change can happen more quickly and with less resistance. I also utilize this modality to support families navigating ARFID and OCD.
When your child is anxious, it often shows up in ways that take over daily life—needing constant reassurance, struggling to be alone, difficulty with school, or big reactions when things don’t feel “just right.” As a parent, it’s exhausting trying to help while wondering if what you’re doing is actually making it better or worse.
Through SPACE Treatment, I work directly with parents to reduce the patterns that keep anxiety stuck. The focus on what’s happening at home—so change can happen more quickly and with less resistance. I also utilize this modality to support families navigating ARFID and OCD.
There are moments when life begins to feel unfamiliar, especially during periods of change or adjustment. Navigating cultural displacement or adapting to a new environment can stir questions about identity and belonging. Often, what people want most is clarity and a sense of grounding. They might feel misunderstood, or unsure of where they truly fit. Having felt these feelings myself, I am passionate about helping others feel more grounded, confident, and at home within themselves and their life.
There are moments when life begins to feel unfamiliar, especially during periods of change or adjustment. Navigating cultural displacement or adapting to a new environment can stir questions about identity and belonging. Often, what people want most is clarity and a sense of grounding. They might feel misunderstood, or unsure of where they truly fit. Having felt these feelings myself, I am passionate about helping others feel more grounded, confident, and at home within themselves and their life.
Through mediums such as sand tray, expressive art, and play therapy, I help clients express thoughts and emotions that can be difficult to put into words. I work with children, adolescents, and adults experiencing concerns such as anxiety, self-esteem challenges, relationship difficulties, life transitions, and goal setting. My approach is compassionate, collaborative, and tailored to each individual, creating a safe space where clients feel understood and empowered to grow. I look forward to walking alongside you on your journey toward healing and self-discovery.
Through mediums such as sand tray, expressive art, and play therapy, I help clients express thoughts and emotions that can be difficult to put into words. I work with children, adolescents, and adults experiencing concerns such as anxiety, self-esteem challenges, relationship difficulties, life transitions, and goal setting. My approach is compassionate, collaborative, and tailored to each individual, creating a safe space where clients feel understood and empowered to grow. I look forward to walking alongside you on your journey toward healing and self-discovery.
Specializing in Mindfulness Based Counseling, I work with Adults addressing concerns such as Anxiety, Depression, ADHD, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Addiction, & Health and Weight concerns. I believe we all have the potential for healing, growth and change. There are times, however, when we feel lost or stuck and need additional guidance and support to help move us forward. I meet each of my clients with compassion, curiosity, and insight as we explore the experiences that brought you here and work to resolve the questions and conflicts you've been facing.
Specializing in Mindfulness Based Counseling, I work with Adults addressing concerns such as Anxiety, Depression, ADHD, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Addiction, & Health and Weight concerns. I believe we all have the potential for healing, growth and change. There are times, however, when we feel lost or stuck and need additional guidance and support to help move us forward. I meet each of my clients with compassion, curiosity, and insight as we explore the experiences that brought you here and work to resolve the questions and conflicts you've been facing.
You may look like you are keeping up, but inside feel anxious, exhausted, sad, numb, or overwhelmed. Maybe your mind will not slow down, your motivation has faded, or simple tasks feel harder. I work with adults, women, and teens seeking support for anxiety, depression, stress, burnout, and the emotional weight of life.
You may look like you are keeping up, but inside feel anxious, exhausted, sad, numb, or overwhelmed. Maybe your mind will not slow down, your motivation has faded, or simple tasks feel harder. I work with adults, women, and teens seeking support for anxiety, depression, stress, burnout, and the emotional weight of life.
I am an SMU counseling graduate.I have worked several years with mentally ill clients having Bipolar, Depression, Anxiety and Schizophrenia. I have also worked with at risk youth, Gifted and Talented, autism, and children going through adjustments. I use a mixture of EMDR and ACT. I believe that we have much less control over our thoughts and feelings than we would like to believe so my focus with clients is action because our behaviors are one thing that we have significant control over. If you want to feel differently, you have to behave differently, and I will help you create a plan to do just that!
I am an SMU counseling graduate.I have worked several years with mentally ill clients having Bipolar, Depression, Anxiety and Schizophrenia. I have also worked with at risk youth, Gifted and Talented, autism, and children going through adjustments. I use a mixture of EMDR and ACT. I believe that we have much less control over our thoughts and feelings than we would like to believe so my focus with clients is action because our behaviors are one thing that we have significant control over. If you want to feel differently, you have to behave differently, and I will help you create a plan to do just that!
Feeling stuck and burned out? Feeling like you have to mask who you are or what you feel? I work with clients who may be experiencing anxiety and depression and struggles that come along with this such as self-harm and suicidal thoughts, burnout, low self-esteem, and relationship conflicts. I understand the challenges that these things can cause in managing daily life and maintaining balance within life, work, school, and/or relationships. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
Feeling stuck and burned out? Feeling like you have to mask who you are or what you feel? I work with clients who may be experiencing anxiety and depression and struggles that come along with this such as self-harm and suicidal thoughts, burnout, low self-esteem, and relationship conflicts. I understand the challenges that these things can cause in managing daily life and maintaining balance within life, work, school, and/or relationships. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
Welcome! I am SO glad you’re here! Having been on both sides of the counseling relationship, I know firsthand how rewarding therapy can be in helping you heal and grow from the hurts and challenges life brings and propel you forward into a better life. You don’t have to handle this on your own anymore! I would be honored to talk to you about what you are facing and walk alongside you to support you as you face what’s ahead. Please contact me today for a free phone consultation!
Welcome! I am SO glad you’re here! Having been on both sides of the counseling relationship, I know firsthand how rewarding therapy can be in helping you heal and grow from the hurts and challenges life brings and propel you forward into a better life. You don’t have to handle this on your own anymore! I would be honored to talk to you about what you are facing and walk alongside you to support you as you face what’s ahead. Please contact me today for a free phone consultation!
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sector. Providing counseling and mentoring to families to improve families’ dynamics in the form of family, couples, individual, and group counseling has been my passion for many years.
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sector. Providing counseling and mentoring to families to improve families’ dynamics in the form of family, couples, individual, and group counseling has been my passion for many years.
Throughout her career, Virginia has been dedicated to providing effective therapy for children, adolescents, and families. She has collaborated with clients facing a wide range of issues, including trauma, abuse, domestic violence, depression, anxiety, ADHD, as well as behavior and relationship problems. You can trust that Virginia's years of experience have equipped her with the skills and knowledge to understand and address your unique concerns. Virginia encourages an atmosphere where individuals can feel secure and willing to identify their needs. She offers a variety of therapeutic concepts, including Client-Centered Therapy,
Throughout her career, Virginia has been dedicated to providing effective therapy for children, adolescents, and families. She has collaborated with clients facing a wide range of issues, including trauma, abuse, domestic violence, depression, anxiety, ADHD, as well as behavior and relationship problems. You can trust that Virginia's years of experience have equipped her with the skills and knowledge to understand and address your unique concerns. Virginia encourages an atmosphere where individuals can feel secure and willing to identify their needs. She offers a variety of therapeutic concepts, including Client-Centered Therapy,
Find Clarity and Healing with a Direct, Compassionate Therapist.
Are you seeking a counselor who listens deeply, speaks openly, and guides you through life's complexities? With over 25 years of experience, a Doctorate in Psychology and a Master's in Psychiatric Nursing, I offer innovative, rapid, and in-depth therapy tailored to your unique mental health needs. Whether navigating anxiety, depression, grief, trauma, dissociation, personality disorders, or other challenges, meaningful change is achievable. Email me for a free consultation and we can start improving your life today.
Find Clarity and Healing with a Direct, Compassionate Therapist.
Are you seeking a counselor who listens deeply, speaks openly, and guides you through life's complexities? With over 25 years of experience, a Doctorate in Psychology and a Master's in Psychiatric Nursing, I offer innovative, rapid, and in-depth therapy tailored to your unique mental health needs. Whether navigating anxiety, depression, grief, trauma, dissociation, personality disorders, or other challenges, meaningful change is achievable. Email me for a free consultation and we can start improving your life today.
Often the weight of the world can feel all-consuming and everyday tasks can come with fear and avoidance. Perhaps even the thought of reaching out to begin therapy ignites feelings of dread. However, deep down, you know you deserve better – because you do! I would be honored to navigate the stress, anxiety, sadness, and more with you. Together, we will build upon the strengths you already hold inside, and work to understand the thoughts and feelings that come with everything else.
Often the weight of the world can feel all-consuming and everyday tasks can come with fear and avoidance. Perhaps even the thought of reaching out to begin therapy ignites feelings of dread. However, deep down, you know you deserve better – because you do! I would be honored to navigate the stress, anxiety, sadness, and more with you. Together, we will build upon the strengths you already hold inside, and work to understand the thoughts and feelings that come with everything else.
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Number of Therapists in Colleyville, TX
200+
Average cost per session
$149
Therapists in Colleyville, TX who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 73% | Self Esteem |
| 72% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 83% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
How Therapists in Colleyville, TX see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |