UMR Therapists in Colleyville, TX

Counseling can be a powerful tool for healing and growth during challenging times, stressful situations, and procrastination. As a therapist, I understand the importance of finding the right therapist and building a strong partnership to make progress in each session. My goal is to create a safe and non-judgmental space for you to learn about yourself, and to guide, support and assist you in achieving your goals.

I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.

I have a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith. I know that people crave restoration through change and want to help them on this journey. I provide a safe environment to explore sensitive issues, founded on respect and caring for the client. My own personal journey of growth gives me a unique perspective that I use with each client.

I provide a warm, non-judgmental environment to help you explore any issues that prevent you from being all that you can be. I will help you explore your relationships, dreams and goals to get on the pathway towards personal success you have always hoped for.

I am a Licensed Professional Counselor in the state of Texas. I graduated with a Masters Degree in Counseling from University of North Texas in 2017. I have experience with children, adolescents, and adults on a wide variety of issues including trauma, depression, anxiety, PTSD, self-harm, suicidal/homicidal ideation, personality disorders, as well as gender and sexual identity. Counseling can certainly feel scary or intimidating, but it is a courageous step by seeking help. As a Person-Centered therapist, I truly believe that you are the expert in your own life I am here to help provide you the tools to build a healthier life.

Throughout my life, I’ve had many experiences that contributed to my love of counseling and my role as a therapist, they have led to a passionate belief that everyone’s story is important and giving a voice to those stories is invaluable. I began my career as a teacher in the U.S. and abroad, and have over 15 years of experience in international non-profit work. I grew to love hearing other’s stories and saw the healing power of true relationships. I eventually returned to school to become a counselor and turned my passion into a path for healing, and I consider it an honor to do the work I do.

Life is unpredictable and at times can be very uncomfortable. It is during these times, when we look for a safe place so that we do not have to feel alone - either with our thoughts, feelings, or the decisions we have to make.

Every person faces stress, difficulties, or unexpected challenges in their lives that can sometimes feel overwhelming to manage on their own. Asking for help can be difficult, but I encourage you to take the next step and reach out. My counseling sessions combine compassion and empathy with a solution-focused, non-judgmental, supportive approach.

Does it feel like you or your child lack motivation or self confidence? Does it feel like you or your child are anxious almost all day? Does it feel like you and your child do not communicate? Feeling this way can impact how we feel about ourselves and how we navigate our daily life. Let's work together to overcome these feelings and change this internal dialogue. You should feel comfortable to share these experiences when and how you are ready, I believe the client is the expert in their own life and take this approach in therapy.

I believe in meeting clients where they are at emotionally and helping them and their parents reach their goals. Through a positive relationship with my client I try to help them gain insight into their desire to belong and have significance. I continually work to create a supportive environment for children in order for the child to gain insight and understanding into their unique world. With insight the child and therapist can collaborate to reduce the child's current stressors possibly leading to problematic behaviors.

It is never easy to reach out for help, but it is the first step to a journey towards peace and joyful living. I have a focus on starting where the client is and believe in working with my patients to maintain and improve their mental health and emotional well-being. We work together to create balance and peace during all stages of life. I have served clients throughout Central Texas for many years including combat trauma victims (PTSD) at the Department of Veterans Affairs and have established my current practice serving DFW and the Mid Cities.

I learned an invaluable lesson from one of my educators, he told me "no one has the right to minimize your feelings. To one person, failing their algebra test might be the worst day of their lives, to another it might be losing their grandfather. No matter what others may say or think, no one has the authority to tell you how you should feel." These are the words I live by and bring into every session. I lend an empathetic ear to those whose voices and feelings are neglected.

Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.

Becoming a new parent can be a challenging time. Sometimes this can include postpartum depression/anxiety, as well as feelings of loneliness and isolation. As a certified perinatal counselor, I am here to help you navigate this new time in your life. I also work with couples struggling with infertility and miscarriage as well. If you feel overwhelmed with sadness, worry, or struggling with feeling connected to your new baby, I would be honored to help. I welcome all families, and hope that you will feel safe and respected as we work together.

Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.

Therapists at Full Hearts Counseling believe that pain can end. We can’t undo the bad things that happen in life, nor can we help you to forget that they occurred. We can help you to find some renewal of hope for a better tomorrow. Full Hearts counseling specializes in treating people with complex or developmental trauma. Trauma is described as having been exposed to a real or perceived life threat or fear-provoking event in your childhood, recent past, or present that has produced an increased anxiety reaction.

Children and adolescents often struggle with the same difficult feelings and emotions that adults do, but they have limited ways of expressing themselves. Similarly, parents can find themselves at a loss to reach their child, often leading to stress, anxiety, and disconnection. I have spent years working with children, teens, and their families in order to create healthy coping skills and foster healing, growth, and connection. I am passionate about helping children reach their full potential in a safe environment to explore their thoughts and feelings and develop necessary skills to thrive.