Gottman Method Therapists in Colleyville, TX

Life will most certainly involve challenging transitions and we all would benefit from help with navigating life at different times. Realizing we have a problem and seeking out help and support is a brave first step for anyone. I am glad that you are here. Whether you are seeking therapy due to a desire for personal development, struggling from a profound life event or difficult transition, or experiencing symptoms or behaviors that are preventing you from having a more fulfilling or meaningful life or relationship, I am confident that we can work together to equip you with the necessary tools to overcome these challenges.

Are you experiencing hurt, despair, and a sense of disconnection in your relationships? Do you often feel hopeless, frustrated, or even stuck with the constant daily struggles with your children, teenagers, or even your spouse? Are you fighting for your mental health? Now is the perfect time to reach out for help. Annie is an EMDRIA trained EMDR therapist for treatment of anxiety, depression, addiction, complex trauma, and a variety of other conditions. She has also received training in Emotionally Focused Couples Therapy (EFT) and Gottman Method (L1) and integrates its methodologies into her work with couples.

We will provide you with the experience of being heard, walking through your story, finding and accepting your true self, and working together to navigate the twists and turns that life brings. We match each client to the best therapist for their needs, personality and avaliablility for therapy.

Do you feel disconnected in your relationship? Do you feel stuck in this season with little hope of change? Are you able to be honest with yourself and your partner? It can be discouraging, as we all have a basic human need to be known and connected with others. I believe as we begin to discover, accept, and value our strengths, weaknesses, wants, and dreams, we are more equipped to accept and value our partner's. Taking time to understand ourselves enables us to communicate our needs more effectively and meet others needs more readily.

In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.

I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.

I am an LPC Associate who believes in trusting the process of moment-by-moment, daily transformation. In a safe environment and relaxed body, we can explore emotions understand defenses, and notice the response in our bodies so that we can grow and heal. I believe in human resilience and seek to provide the resources, support, and courage to move through what life dishes out. I find healthy ways to integrate challenging experiences into our daily lives. I help widen the space between stimulus and response (Viktor Frankl), empowering people to choose the response that will enable them to be their best versions.

You’ve taken the “right” steps to work towards your goals, yet it feels like you never get ahead. You’re a go-getter, a rule follower, a should-be success story, but you feel stuck. Behind closed doors, you’re coming apart at the seams and you just want a break! You think you should feel happy, yet some days it’s hard to find the motivation to even get out of bed. Every day is draining, and you wonder, “What’s wrong with me?” Your relationships are strained (because let’s face it, your parents weren’t exactly the best model for how to communicate), and nothing is going the way that you had planned.

I am a Licensed Professional Counselor-Associate in the state of Texas. I graduated with a Master's Degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. Before becoming a Mental Health Counselor, I was a Hospital Chaplain providing Pastoral Counseling for ten years. Throughout my career, I have worked with clients experiencing depression, anxiety, grief, PTSD, trauma, personality disorders, body dysphoria, gender/identity struggles, phobias, life struggles, and suicidality. I am passionate about meeting people at the crossroads of life and helping them find a pathway.

I will help you resolve problems regarding your relationships, anxiety, depression, anger and addiction. I have twenty years of counseling experience and enjoy working with adults and adolescents. My clients describe me as warm, but honest. I will help you find sensitive solutions to life's toughest problems.

The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy

Life can be challenging in a number of different ways. We set goals and encounter obstacles. We have dreams but fall short. As a Licensed Professional Counselor, I work with individuals, couples, and families to help them understand their challenges and work toward achieving their goals. This includes working with high-school aged adolescents and adults. And because each situation is unique, I begin the counseling relationship by listening carefully. I want to hear your story and meet you where you are.

It is never easy to reach out for help, but it is the first step to a journey towards peace and joyful living. I have a focus on starting where the client is and believe in working with my patients to maintain and improve their mental health and emotional well-being. We work together to create balance and peace during all stages of life. I have served clients throughout Central Texas for many years including combat trauma victims (PTSD) at the Department of Veterans Affairs and have established my current practice serving DFW and the Mid Cities.

Seeking help for yourself, marriage, or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day or evenings If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.

I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.