Culturally Sensitive Therapists in Colleyville, TX

Life is unpredictable and at times can be very uncomfortable. It is during these times, when we look for a safe place so that we do not have to feel alone - either with our thoughts, feelings, or the decisions we have to make.

I am a Licensed Professional Counselor specializing in Play Therapy and Activity Therapy for children and preadolescents with a variety of presenting concerns. I also work frequently with adolescents and adults in the context of traditional talk therapy. I earned my Master’s Degree in Counseling from the University of North Texas where I trained in Play Therapy, Group Play Therapy, Activity Therapy, Filial Therapy, Group Counseling, and Crisis Intervention. While at UNT, I also trained in Child Parent Relationship Training (CPRT).

I specializes in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.

Feeling emotionally vulnerable can be a scary thing to deal with, especially when dealing with it alone. I am here to let you know that you no longer have to do this alone. Whether you are dealing with unresolved trauma, LGBTQIA+ issues, addictions, mood disorders, grief, or other mental health issues, I am here to help. I specialize in working with teens, young adults, and the LGBTQIA+ community. In therapy, we will work through those unwanted emotions and help you begin to deal with them effectively.

Life will most certainly involve challenging transitions and we all would benefit from help with navigating life at different times. Realizing we have a problem and seeking out help and support is a brave first step for anyone. I am glad that you are here. Whether you are seeking therapy due to a desire for personal development, struggling from a profound life event or difficult transition, or experiencing symptoms or behaviors that are preventing you from having a more fulfilling or meaningful life or relationship, I am confident that we can work together to equip you with the necessary tools to overcome these challenges.

We will provide you with the experience of being heard, walking through your story, finding and accepting your true self, and working together to navigate the twists and turns that life brings. We match each client to the best therapist for their needs, personality and avaliablility for therapy.

You’ve taken the “right” steps to work towards your goals, yet it feels like you never get ahead. You’re a go-getter, a rule follower, a should-be success story, but you feel stuck. Behind closed doors, you’re coming apart at the seams and you just want a break! You think you should feel happy, yet some days it’s hard to find the motivation to even get out of bed. Every day is draining, and you wonder, “What’s wrong with me?” Your relationships are strained (because let’s face it, your parents weren’t exactly the best model for how to communicate), and nothing is going the way that you had planned.

Do you constantly second guess yourself or find there are thoughts you can’t seem to let go of? Do you experience lingering grief or need to improve your relationships? If you answered yes to any of these questions, then DLR Counseling Group is for you. It’s a fact. We all carry long-held beliefs that influence our lives. Oftentimes, they were seared into our minds and hearts when we were children. The positive ones cause us to move forward. The negative ones hinder us through fear, anger, self-doubt, hopelessness, or silence. They alter our thoughts about love, race, relationships, death, trauma, and much more.

Hi, I’m Elliot! As a 1.5 gen Korean-American, I faced various cultural, social, and economic challenges growing up. Working through these issues, I came to experience first-hand healing and growth that I now seek to share with my clients. These transformative years formed the building blocks of my approach. I believe all our experiences are filtered by our senses of who we are and how we relate to ourselves. Ask yourself: How harsh or gentle is the voice you use to talk to yourself? How different would the world be if that voice that follows you all around were more compassionate and understanding?

I was honored to be named a Mom Approved Therapist for DFW Magazine the past 3 years. My priority is to create a safe and non judgmental environment where individuals may come to receive support and the tools needed to encourage positive change in their lives. I am a family practitioner who offers services to all ages. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students as they navigate a whole new world of responsibility and autonomy. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to best fit their needs.

Is a difficult past event or trauma impacting your relationships or keeping you stuck? I will help you to identify and remove the obstacles that are standing in your way. Whether you are experiencing a difficult life transition, relationship troubles, anxiety, loss, parenting challenges or navigating a turning point in your life, I can help you to create change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives.

Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.

I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as CBT and interpersonal psychotherapy. Each individual's course of depression and anxiety is unique, so I approach each treatment plan with the time and care that it needs. I focus on helping clients notice strengths, feel less alone, and improve relationships.

My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.

It takes courage to reach out for assistance. I acknowledge that, and welcome you to an environment that asks questions, and promotes change! In my practice, I strive to make the client feel safe, comfortable, and understood from the moment we meet. The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now!

If you're looking for a gay therapist in the DFW Metroplex who personally understands the confusion, frustration, and difficulties that can come with being LGBTQ+, look no further. Whether it is problems in your relationships, a lack of acceptance from your family or others, or confusion about who you are, I can help. Together we will find ways to improve your outlook, work on your relationships, feel better about yourself, and live your best life true to who you are.