Anger Management Therapists in Colleyville, TX

My ideal client is someone who struggles with anxiety, anger management , and relationship issues. They maybe be feeling overwhelmed, stressed, and unsure about how to handle their emotions in healthy ways. They may also be struggling with relationships, whether it's with friends, family, or romantic partners. My client's primary need is to learn skills and techniques to manage their anxiety and anger in a healthy way. They want to feel more in control of their emotions, and they want to improve their relationships with others. They may also want to work on communication skills and building self-confidence.

Do you constantly second guess yourself or find there are thoughts you can’t seem to let go of? Do you experience lingering grief or need to improve your relationships? If you answered yes to any of these questions, then DLR Counseling Group is for you. It’s a fact. We all carry long-held beliefs that influence our lives. Oftentimes, they were seared into our minds and hearts when we were children. The positive ones cause us to move forward. The negative ones hinder us through fear, anger , self-doubt, hopelessness, or silence. They alter our thoughts about love, race, relationships, death, trauma, and much more.

At this moment in time, you need some help and guidance to deal with a situation that has become intolerable. Whether you are struggling within a relationship with another, or trying to cope on your own, Dr Tawni Maughan PhD is here to guide you. We all suffer but not everyone finds the help they need to create the life they desire. It is wonderful that you are reaching out to end the suffering. Hugs to your heart. Dr Tawni is an intuitive, compassionate, accepting professional therapist who offers a safe, non-judgmental, calming space for you to talk about whatever you need to speak on.

On the surface it looks like anger or constant irritation, but beneath the turbulent current of destructive behaviors are emotions like sadness and grief, pain, sorrow and fear. Anger is much more preferable if a lot of your life you have felt powerless or helpless. As you might be figuring out, the power of intense, uncontrollable anger only leads to self-destruction and can deeply hurts others. Self-destruction can look a lot like being stuck, resistance to change even when miserable, using substances, or being undisciplined. It can feel lonely.

Specializing in Mindfulness Based Therapy, I work with adults addressing concerns such as Anxiety, Depression, Anger , Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.

I will help you resolve problems regarding your relationships, anxiety, depression, anger and addiction. I have twenty years of counseling experience and enjoy working with adults and adolescents. My clients describe me as warm, but honest. I will help you find sensitive solutions to life's toughest problems.

I have a Doctorate degree in Clinical Psychology from the University of North Texas. I have been licensed as a counselor in Texas since 2008.I am a licensed psychologist and licensed professional counselor supervisor. My areas of expertise include diagnosing and treating mental illness, such as depression and anxiety. I specialize in treating adolescents and families with various issues, such as anger , behavior problems, and relational difficulties. Given my nearly 13 years of experience in the counseling field, I am comfortable utilizing an eclectic approach to treatment, based on the individual needs of the client.

I am a psychotherapist in private practice that provides Individual, Couples, and Family Therapy. I utilize empirically-based treatments for Anger Management , Anxiety, Behavioral Problems, Depression and other Mood Disorders, Family Conflict, Grief/Loss, and Relationship Issues.

I offer growth-oriented self-empowering interventions for overcoming whatever obstacle might have you temporarily stuck on your life's pathway. Practical, innovative, action-oriented techniques will engage your mind, body, and spirit as we work towards goals that will help you live a happier, healthier life. Treatment plans involve both your vital input and my input putting together the most effective plan for helping you achieve the changes you're looking for using combination of cognitive behavioral and solution-orientated therapy and positive psychology.

My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.

I know the pain that anxiety, marital problems, pornography, depression and anger can cause, but I also know how to transform those things into incredible joy, deep relationships, and a powerful sense of self-worth. I love helping people overcome the challenges they face in life, and I have both the personal experience and professional training to help them reach their goals. Do not let life drag you down any longer. Give me a call and together we can help you become the person you long to be.

Have you had a situation happen that has caused deep emotional or physical pain? Has the pain been pushing you to the breaking point? Pain can come in many forms both emotional and physical and the strategies we use to deal with it often make the problem worse rather than better. Are you unsure what to do or where to go? Is your desire to get out of the pain but you are afraid that it can't get better? I can tell you from experience that ignoring it doesn't help but I do know that there are lots of strategies to get through it. I’d like the opportunity to show you how to turn your breakdown into a BREAKTHROUGH!

Have you ever felt helpless, lost, or confused as a parent? Felt overwhelmed by the daily decisions we face as parents compounded by the number of differing opinions on how to be a good parent? Alongside the intense love a parent feels for their child can also come worry, fear, and a deep desire to do everything that we can to nurture their development. Watching your child struggle at school, be rejected by friends, hurt themselves, or explode with anger can feel like an open wound that will not heal. A journey this important should not be undertaken alone.

You’ve taken the “right” steps to work towards your goals, yet it feels like you never get ahead. You’re a go-getter, a rule follower, a should-be success story, but you feel stuck. Behind closed doors, you’re coming apart at the seams and you just want a break! You think you should feel happy, yet some days it’s hard to find the motivation to even get out of bed. Every day is draining, and you wonder, “What’s wrong with me?” Your relationships are strained (because let’s face it, your parents weren’t exactly the best model for how to communicate), and nothing is going the way that you had planned.

Life is hard! Whether it be stressors of everyday life, family or marital issues, school or work-related problems or because of recent or past trauma/grief, life can become messy. It gets hard not only for oneself, but also for loved ones or those around us. The reality is it happens to ALL of us. Sometimes all we need is for someone to listen with compassion and without judgment. Sometimes we require resources or coping strategies to help navigate the obstacles life throws at us. No matter what it is we need, therapy is the first step. Therapy equips us with the tools that we need to face whatever hardships we have.

I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Master’s Degree in Counseling and Development from Texas Woman’s University. Throughout my career I’ve had the opportunity to work with a diverse clientele including children, adolescents, teens, adults, couples, and families. I have experience treating anxiety, depression, trauma, PTSD, bipolar disorder, adjustment disorders, self-esteem struggles, parenting, and family and relationship issues.

Does it feel like you or your child lack motivation or self confidence? Does it feel like you or your child are anxious almost all day? Does it feel like you and your child do not communicate? Feeling this way can impact how we feel about ourselves and how we navigate our daily life. Let's work together to overcome these feelings and change this internal dialogue. You should feel comfortable to share these experiences when and how you are ready, I believe the client is the expert in their own life and take this approach in therapy.