Therapists for Adults in Colleyville, TX
I work with adolescents and adults who appear high-functioning but feel overwhelmed, rigid, or disconnected internally.
My work is trauma-informed and skills-based, with a strong focus on Radically Open DBT (RO-DBT) for overcontrol and eating disorders. Sessions balance insight, skill-building, and gentle challenge to support flexibility, emotional openness, and sustainable change. Therapy is collaborative, paced, and grounded in safety and trust.
I work with adolescents and adults who appear high-functioning but feel overwhelmed, rigid, or disconnected internally.
My work is trauma-informed and skills-based, with a strong focus on Radically Open DBT (RO-DBT) for overcontrol and eating disorders. Sessions balance insight, skill-building, and gentle challenge to support flexibility, emotional openness, and sustainable change. Therapy is collaborative, paced, and grounded in safety and trust.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
I enjoy working with young adults as I have been teaching, coaching, and counseling in the high school environment for over 10 years.
I am dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environment. I believe in empowering my clients to understand their thoughts, feelings, and behaviors, while developing the skills necessary for lasting change. With over 5 years of experience in providing counseling to people of all ages, I specialize in anxiety, depression, trauma, self-esteem, time management, relationships, parenting, and any other life stressors that one may face.
I enjoy working with young adults as I have been teaching, coaching, and counseling in the high school environment for over 10 years.
I am dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environment. I believe in empowering my clients to understand their thoughts, feelings, and behaviors, while developing the skills necessary for lasting change. With over 5 years of experience in providing counseling to people of all ages, I specialize in anxiety, depression, trauma, self-esteem, time management, relationships, parenting, and any other life stressors that one may face.
We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing' x, I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, relational trauma, chronic & terminal illnesses, and healthy coping/decision making during life transitions.
We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing' x, I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, relational trauma, chronic & terminal illnesses, and healthy coping/decision making during life transitions.
Nicholas Overbeck
Licensed Professional Counselor, LPC-S, LCDC, EMDR-T
5 Endorsed
Colleyville, TX 76034
Waitlist for new clients
Accepting new clients for a limited time.
Know it's time to make changes, but not sure where to start? Trauma, relationships, addiction/substance use, anxiety, depression, self-doubt, and/or watching loved ones struggle with either addiction or mental illness can all have major impacts on our ability to live our best lives. They don't have to define you anymore. My phone consultations are free and, if you do not feel we are a good fit, I will find you someone that is, because everyone deserves to get help.
Accepting new clients for a limited time.
Know it's time to make changes, but not sure where to start? Trauma, relationships, addiction/substance use, anxiety, depression, self-doubt, and/or watching loved ones struggle with either addiction or mental illness can all have major impacts on our ability to live our best lives. They don't have to define you anymore. My phone consultations are free and, if you do not feel we are a good fit, I will find you someone that is, because everyone deserves to get help.
I have had the privilege of working with individuals from various walks of life, including children, adolescents, adults, families, and couples, and I bring this diverse experience to our sessions.
We all face challenging times at some point in our lives. As a therapist, my commitment is to help clients navigate their journey with empathy, care, and support toward healing and building resiliency.
I have had the privilege of working with individuals from various walks of life, including children, adolescents, adults, families, and couples, and I bring this diverse experience to our sessions.
We all face challenging times at some point in our lives. As a therapist, my commitment is to help clients navigate their journey with empathy, care, and support toward healing and building resiliency.
I currently offer individual in-person or telehealth therapy sessions for adult clients with openings available during weekdays and Saturdays from 10am-3pm.
Reaching out for therapy when you recognize the need for change can be one of the most empowering decisions you can make. I offer a safe, supportive environment where we work together to navigate your path toward a healthier, more mindful life. I use a personalized, eclectic approach to treatment that draws on your strengths and interests to support your unique goals and situations. I have advanced training in grief & loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. It's never too late to heal—you have the strength, and you don't have to do it alone.
I currently offer individual in-person or telehealth therapy sessions for adult clients with openings available during weekdays and Saturdays from 10am-3pm.
Reaching out for therapy when you recognize the need for change can be one of the most empowering decisions you can make. I offer a safe, supportive environment where we work together to navigate your path toward a healthier, more mindful life. I use a personalized, eclectic approach to treatment that draws on your strengths and interests to support your unique goals and situations. I have advanced training in grief & loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. It's never too late to heal—you have the strength, and you don't have to do it alone.
Many young adults (18-25) reach a point where they begin to question the roles, expectations, and beliefs they grew up with.
It’s also common at this stage of life to start thinking about identity in new ways—whether that’s exploring your culture, religion, or understanding a LGBTQ+ identity. My goal is to create a supportive space where you can talk openly about these dynamics. And if you’re an animal lover, you may meet Remmi, our therapy dog who offers cuddles during sessions.
Many young adults (18-25) reach a point where they begin to question the roles, expectations, and beliefs they grew up with.
It’s also common at this stage of life to start thinking about identity in new ways—whether that’s exploring your culture, religion, or understanding a LGBTQ+ identity. My goal is to create a supportive space where you can talk openly about these dynamics. And if you’re an animal lover, you may meet Remmi, our therapy dog who offers cuddles during sessions.
Life will most certainly involve challenging transitions and we all would benefit from help with navigating life at different times. Realizing we have a problem and seeking out help and support is a brave first step for anyone. I am glad that you are here. Whether you are seeking therapy due to a desire for personal development, struggling from a profound life event or difficult transition, or experiencing symptoms or behaviors that are preventing you from having a more fulfilling or meaningful life or relationship, I am confident that we can work together to equip you with the necessary tools to overcome these challenges.
Life will most certainly involve challenging transitions and we all would benefit from help with navigating life at different times. Realizing we have a problem and seeking out help and support is a brave first step for anyone. I am glad that you are here. Whether you are seeking therapy due to a desire for personal development, struggling from a profound life event or difficult transition, or experiencing symptoms or behaviors that are preventing you from having a more fulfilling or meaningful life or relationship, I am confident that we can work together to equip you with the necessary tools to overcome these challenges.
Specializing in Mindfulness Based Counseling, I work with Adults addressing concerns such as Anxiety, Depression, ADHD, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Addiction, & Health and Weight concerns.
In combination with my work as a Mental Health Therapist, I am a Certified Holistic Nutritionist & Health Coach. My approach to counseling is to focus on the whole person. By addressing both mental health and physical health, I strive to assist my clients in achieving a healthier relationship with both their mind and body.
Specializing in Mindfulness Based Counseling, I work with Adults addressing concerns such as Anxiety, Depression, ADHD, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Addiction, & Health and Weight concerns.
In combination with my work as a Mental Health Therapist, I am a Certified Holistic Nutritionist & Health Coach. My approach to counseling is to focus on the whole person. By addressing both mental health and physical health, I strive to assist my clients in achieving a healthier relationship with both their mind and body.
Welcome to Mindful Harmony, your first step to feeling better! Have you struggled with anxiety, overthinking, or how to manage daily stress? Difficulty with motivation or feelings of depression? The journey of life doesn't come with a manual and let's face it, things can be tough at times. I will work with you to listen and develop a plan to relieve the stress you are feeling.
Welcome to Mindful Harmony, your first step to feeling better! Have you struggled with anxiety, overthinking, or how to manage daily stress? Difficulty with motivation or feelings of depression? The journey of life doesn't come with a manual and let's face it, things can be tough at times. I will work with you to listen and develop a plan to relieve the stress you are feeling.
You remember when you used to be best friends, but now you feel more like roommates. The spark is gone, replaced by quiet disappointment or exhausting arguments. Perhaps individual struggles—like anxiety, depression, or past trauma—are creating a wedge between you, making it hard to trust. You value your covenant marriage and your faith, but prayer alone hasn't fixed the distance. You long to be truly known and safe with your spouse again. You want to rekindle passion and spiritual connection, but you don't know how to break the cycle of disconnection without professional help.
You remember when you used to be best friends, but now you feel more like roommates. The spark is gone, replaced by quiet disappointment or exhausting arguments. Perhaps individual struggles—like anxiety, depression, or past trauma—are creating a wedge between you, making it hard to trust. You value your covenant marriage and your faith, but prayer alone hasn't fixed the distance. You long to be truly known and safe with your spouse again. You want to rekindle passion and spiritual connection, but you don't know how to break the cycle of disconnection without professional help.
All individuals experience difficult times or crises in their lives. As an experienced, licensed psychologist, I would like to help you work through life's challenges. I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I have extensive training in treating children, adolescents, individuals, couples, and families in therapy.
All individuals experience difficult times or crises in their lives. As an experienced, licensed psychologist, I would like to help you work through life's challenges. I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I have extensive training in treating children, adolescents, individuals, couples, and families in therapy.
We will provide you with the experience of being heard, walking through your story, finding and accepting your true self, and working together to navigate the twists and turns that life brings. We match each client to the best therapist for their needs, personality and avaliablility for therapy.
We will provide you with the experience of being heard, walking through your story, finding and accepting your true self, and working together to navigate the twists and turns that life brings. We match each client to the best therapist for their needs, personality and avaliablility for therapy.
I also support adults on the Autism spectrum, drawing from over six years of past experience in clinical ABA therapy settings.
Life’s challenges can often feel overwhelming, leaving you stuck, frustrated, or disconnected. Whether you're dealing with anxiety, depression, or relationship issues, it can seem like you’re trapped in a cycle that you can’t break. Often, we feel like our emotions are controlling us rather than the other way around. It can be tough to see how things can improve, but the good news is that acknowledging where you are is the first step to change. YOU have the power to regain control of your thoughts, actions, and emotional well-being—and I want to help you start that journey.
I also support adults on the Autism spectrum, drawing from over six years of past experience in clinical ABA therapy settings.
Life’s challenges can often feel overwhelming, leaving you stuck, frustrated, or disconnected. Whether you're dealing with anxiety, depression, or relationship issues, it can seem like you’re trapped in a cycle that you can’t break. Often, we feel like our emotions are controlling us rather than the other way around. It can be tough to see how things can improve, but the good news is that acknowledging where you are is the first step to change. YOU have the power to regain control of your thoughts, actions, and emotional well-being—and I want to help you start that journey.
I am an SMU counseling graduate.I have worked several years with mentally ill clients having Bipolar, Depression, Anxiety and Schizophrenia. I have also worked with at risk youth, Gifted and Talented, autism, and children going through adjustments. I use a mixture of EMDR and ACT. I believe that we have much less control over our thoughts and feelings than we would like to believe so my focus with clients is action because our behaviors are one thing that we have significant control over. If you want to feel differently, you have to behave differently, and I will help you create a plan to do just that!
I am an SMU counseling graduate.I have worked several years with mentally ill clients having Bipolar, Depression, Anxiety and Schizophrenia. I have also worked with at risk youth, Gifted and Talented, autism, and children going through adjustments. I use a mixture of EMDR and ACT. I believe that we have much less control over our thoughts and feelings than we would like to believe so my focus with clients is action because our behaviors are one thing that we have significant control over. If you want to feel differently, you have to behave differently, and I will help you create a plan to do just that!
I serve clients from many perspectives and experiences, and love working with adults and adolescents.
I implement a trauma-informed model of treatment called EMDR therapy, or Eye Movement Desensitization Reprocessing. EMDR therapy is highly researched and effective in treating various concerns, including issues related to depression, anxiety, post-traumatic stress, grief, addictions, and changing negative patterns of thinking that influence our actions.
I serve clients from many perspectives and experiences, and love working with adults and adolescents.
I implement a trauma-informed model of treatment called EMDR therapy, or Eye Movement Desensitization Reprocessing. EMDR therapy is highly researched and effective in treating various concerns, including issues related to depression, anxiety, post-traumatic stress, grief, addictions, and changing negative patterns of thinking that influence our actions.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult.
I am a Licensed Professional Counselor in the state of Texas with five years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices.
I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University.
Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult.
I am a Licensed Professional Counselor in the state of Texas with five years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices.
I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University.
I assist children, adolescents, and adults in achieving healthier relationships, improved communication, and effective coping skills.
I have worked with individuals coping with trauma. I believe my clients move from victim to a survivor who thrives. My passion is in helping clients develop balance emotionally, intellectually, physically, and spiritually.
I assist children, adolescents, and adults in achieving healthier relationships, improved communication, and effective coping skills.
I have worked with individuals coping with trauma. I believe my clients move from victim to a survivor who thrives. My passion is in helping clients develop balance emotionally, intellectually, physically, and spiritually.
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See More Adults Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.