Teletherapy for College Station, TX

I support professional Black and Latinx/Hispanic men with trauma, depression, and anxiety to be healthier versions of themselves in their careers and relationships. Most clients seek my counseling services because they feel stressed, burnt out, and overwhelmed with family, work, and life obligations. In addition, they need a place to be themselves and learn strategies to find peace and ease in life. Racism, racial trauma, relationship issues, sexuality, and career and life transitions are common discussion topics. However, I am more than willing to explore other issues with you.

I enjoy serving individuals and couples braving the tough and rewarding work of therapy. My approach is to provide a safe environment in which my clients cultivate greater personal insight and emotional intelligence that ultimately promotes self-understanding, healing from past/present wounds and growth toward realizing a more whole self and/or relationship. I work with adults and couples with wide-ranging concerns including depression, anxiety, adjustment, identity, unwanted sexual behaviors, marriage & relationship concerns, and issues related to faith. I utilize Gottman Method Couples Therapy concepts in my work with couples.

Are you worried that you will never feel better? You want more, but are unsure how to get there. You deserve better! Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, and/or trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward. When you take that brave step to reach out, I will contact you back. EMDR trained for survivors of trauma.

My approach when meeting and treating new clients is simple: you are not alone. We will start there. I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between. I want to walk alongside my clients to help them find their true selves and find meaning in whatever they do and whoever they intend to be. I use person-centered, cognitive-behavioral techniques, alongside skills building and mindfulness.

You matter. Your life matters. Your story matters. As a woman, any form of rejection or betrayal can emotionally dismantle you. I know. I've been there too. If you are trying to navigate the social/emotional journies of infidelity, divorce, intimacy anorexia, or finding your purpose and calling after a life-altering interruption, I would love to walk with you on your journey. I've battled Jezebel in my marriage and I am also partner betrayal trauma certified.. I'd love to help you find your lioness roar and remember who you are in Christ. God designed you to slay our enemies and no weapon formed against you can prosper.

My approach to counseling is rooted in cognitive behavioral therapy incorporating aspects of interpersonal, relational, insight oriented and solution focused therapies. I work in partnership with a client to achieve the desired goals from counseling. I incorporate mindfulness and positive psychology in my work. I tend to give clients something between sessions that will keep progress moving and help them have ownership of their change process. Additionally, I am trained in Lifespan Integration, Level III, which is a gentle method to help resolve symptoms related to trauma, recent or past.

I have over 15 years combined experience in the field of health human services and social work serving those with addiction, chronic and severe mental health barriers, homeless persons and families, persons with HIV and STD’s, persons of the LGBTQIA + community, veterans, couples and families. Roman believes in the intrinsic value, dignity, worth and full truth of the human person. His treatment specialties include mood disturbances, substance use disorders, anxiety, depression, trauma, crisis, stress management, relationships, Illness Management and Recovery of Persons with severe mental illness and crisis intervention.

Thoughts, feelings and experiences can sometimes be so difficult to sift through alone! Together, we can develop a safe and nurturing space to begin exploring the intricacies of yourself and the world around you. My strength based perspective focuses on person- in- environment, taking into consideration the many facets of human exposure and environmental influences that formulate a person’s life. I have come to see that a person’s greatest power to change comes mostly from their own internal resources of reflection, motivation and realization. My main objective is to be a caring companion to this healing process.

Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.

I specialize in working with adults ages 18 to 65+ in addressing the following: grief, trauma, emotion regulation, and adjustment issues related to life changes and stressors across the lifespan. I welcome adults of all changes for both individual and couple's therapy, I utilize primarily cognitive-behavioral, trauma focused, and existential approaches, but will work to align my therapeutic approach with your specific needs and values. Since the therapeutic relationship is the strongest predictor of success in therapy, I will provide a warm, supportive, and collaborative space for you to explore and grow.

If you are looking for help uncovering the source of your issues and moving forward in your life I may be the therapist for you. I help people do the deeper work so they can find fulfillment in relationships, feel better about who they are, heal from trauma, learn to feel more grounded and centered, and finally free themselves from addictions.

Are you struggling with the challenges of life? Whether it is a recent loss, life transition or an issue you have struggled with for a long time, I'm here to help.

The way we approach difficulties/challenges can impact our emotional, physical, and mental well-being. Sometimes we need to express our thoughts and emotions to someone who is objective and non-judgmental. I offer a safe place to express your thoughts and feelings while helping you make connections with how they affect the way you handle difficulties. Together, we work toward building healthier thought processes and embracing practical coping skills so you can triumph over your challenges.

I have been in practice for 20 years. I work with many individuals struggling with depression, anxiety, grief, and major life adjustments. I am certified in Exposure and Response Prevention (ERP) for Treatment of anxiety disorders, OCD, social anxiety and phobias. I also have experience working with those who suffer from chronic illness, chronic pain, and brain injury. In addition to my Master of Social Work, I hold a Master of Arts in Theology.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?

02/15/23 Accepting new clients As a counselor and a retired cop, I have dealt with a wide range of tragedies that can drive a person to seek counseling. Life is messy, and my background will help me understand what you have been through. Trauma is an emotional injury, and like many physical injuries it can heal if you tend to it properly. Even if you haven’t suffered an extreme event, you may feel stuck and be unable to move forward. I retired from policing so that I could more directly help people put their lives back together. Having bad things happen shouldn’t keep you from being able to have a good life.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?