Anxiety Therapists in Cleburne, TX
You may be feeling anxious, down, or weighed down by past experiences that still affect your daily life.
I use evidence-based approaches like CBT, TF-CBT, FFT, and SFBT to help clients heal and grow. My style is strengths-based and humanistic, focusing on each person’s capacity for resilience and change. Together, we’ll build coping skills, explore your experiences, and create meaningful steps toward your goals.
You may be feeling anxious, down, or weighed down by past experiences that still affect your daily life.
I use evidence-based approaches like CBT, TF-CBT, FFT, and SFBT to help clients heal and grow. My style is strengths-based and humanistic, focusing on each person’s capacity for resilience and change. Together, we’ll build coping skills, explore your experiences, and create meaningful steps toward your goals.
I'll walk with you through fear of the unknown and encourage you to keep moving.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
I'll walk with you through fear of the unknown and encourage you to keep moving.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
I’m a Licensed Clinical Social Worker (LCSW) and I provide therapeutic services to clients ages 7 and up who are suffering from anxiety, depression, difficult life transitions, and trauma.
I work with children, teenagers, and adults ages 7 and up who are managing depression, anxiety, life transitions, and trauma. I use these evidence-based tools to help clients better understand their emotions, strengthen coping skills, and create positive, lasting change.
I’m a Licensed Clinical Social Worker (LCSW) and I provide therapeutic services to clients ages 7 and up who are suffering from anxiety, depression, difficult life transitions, and trauma.
I work with children, teenagers, and adults ages 7 and up who are managing depression, anxiety, life transitions, and trauma. I use these evidence-based tools to help clients better understand their emotions, strengthen coping skills, and create positive, lasting change.
Hello, I'm Zaira Rico I am a bilingual licensed marriage and family therapist. I've spent over 8 years helping individuals and families navigate life's challenges. My passion lies in supporting people through tough times, whether it's dealing with trauma, family dynamics, or relationship hurdles.
Hello, I'm Zaira Rico I am a bilingual licensed marriage and family therapist. I've spent over 8 years helping individuals and families navigate life's challenges. My passion lies in supporting people through tough times, whether it's dealing with trauma, family dynamics, or relationship hurdles.
Barnes Counseling Collaborative LLC
Licensed Professional Counselor Associate, LPC-A, EdD
Online Only
I work with teens (13+), adults, and couples navigating anxiety, stress, burnout, relationship challenges, life transitions, and self-esteem concerns.
I provide evidence-based virtual therapy for teens, adults, and couples experiencing anxiety, stress, burnout, relationship challenges, and life transitions. Using CBT, Solution-Focused Brief Therapy, and person-centered approaches, I help clients build practical skills, strengthen resilience, and create meaningful, lasting change.
I work with teens (13+), adults, and couples navigating anxiety, stress, burnout, relationship challenges, life transitions, and self-esteem concerns.
I provide evidence-based virtual therapy for teens, adults, and couples experiencing anxiety, stress, burnout, relationship challenges, and life transitions. Using CBT, Solution-Focused Brief Therapy, and person-centered approaches, I help clients build practical skills, strengthen resilience, and create meaningful, lasting change.
Whether it is trauma, self-esteem, depression, anxiety, or other topics, we can evaluate your thoughts, emotions, & belief systems to help you heal, grow, & move forward in your life.
My name is Leah & I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University, with additional training in working with trauma, identity, & other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and approach therapy from this perspective; I am also honoring to people of various religious backgrounds & will meet you where you are.
Whether it is trauma, self-esteem, depression, anxiety, or other topics, we can evaluate your thoughts, emotions, & belief systems to help you heal, grow, & move forward in your life.
My name is Leah & I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University, with additional training in working with trauma, identity, & other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and approach therapy from this perspective; I am also honoring to people of various religious backgrounds & will meet you where you are.
Thank you for visiting my profile, as your therapist I am dedicated to tailoring services to meet your specific needs in a way that honors your beliefs and values. I do work well with people from all backgrounds and with a spectrum of issues ranging from serious mental health illnesses to less pervasive adjustment problems. And I will meet clients where they are as equal and imperfect human beings and hold safe/supportive/non-judgmental space to process, heal, and grow. I am EMDR trained and working on advancing my knowledge and skill in this area to help those who have gone through any type of trauma.
Thank you for visiting my profile, as your therapist I am dedicated to tailoring services to meet your specific needs in a way that honors your beliefs and values. I do work well with people from all backgrounds and with a spectrum of issues ranging from serious mental health illnesses to less pervasive adjustment problems. And I will meet clients where they are as equal and imperfect human beings and hold safe/supportive/non-judgmental space to process, heal, and grow. I am EMDR trained and working on advancing my knowledge and skill in this area to help those who have gone through any type of trauma.
We are committed to help you tackle what's holding you back, whether it's fear, overthinking, or the weight of the past.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
We are committed to help you tackle what's holding you back, whether it's fear, overthinking, or the weight of the past.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
I specialize in clinically challenging anxiety issues, phobias, life transitions, youth and family issues and sexual abuse trauma.
During my 30 years as a therapist, I have been privileged to work with many diverse people. The idea upon which I provide therapy is to bring more clarity, unburden maladaptive beliefs and instill hope. My style has been described as warm, attentive, down to earth, curious, and creative.
I specialize in clinically challenging anxiety issues, phobias, life transitions, youth and family issues and sexual abuse trauma.
During my 30 years as a therapist, I have been privileged to work with many diverse people. The idea upon which I provide therapy is to bring more clarity, unburden maladaptive beliefs and instill hope. My style has been described as warm, attentive, down to earth, curious, and creative.
Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy.
We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy.
We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
Emotional support animals can provide comfort and support for individuals experiencing anxiety, depression, trauma, or emotional distress.
Hi, I’m Tracie, a Licensed Clinical Social Worker in Texas. I provide a calm, supportive space where clients can slow down, feel heard, and begin working through life’s challenges. My approach is collaborative, practical, and compassionate. I help individuals build coping skills, strengthen emotional awareness, and regain confidence during difficult seasons. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you with steady guidance and respect for your pace.
Emotional support animals can provide comfort and support for individuals experiencing anxiety, depression, trauma, or emotional distress.
Hi, I’m Tracie, a Licensed Clinical Social Worker in Texas. I provide a calm, supportive space where clients can slow down, feel heard, and begin working through life’s challenges. My approach is collaborative, practical, and compassionate. I help individuals build coping skills, strengthen emotional awareness, and regain confidence during difficult seasons. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you with steady guidance and respect for your pace.
Kim Garrett
Clinical Social Work/Therapist, LCSW-S, LCDC, CCTP-II, CCISM, MBA
3 Endorsed
Serves Area
Are you feeling alone, anxious, grieved, or deeply sad?
I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) an excellent technique that addresses abuse, abandonment, loss, depression, anxiety, and more. A hurting client deserves understanding, courage, and skills to live a new and better life. Isn’t it wonderful to know that the future is bright - regardless of our past?
Are you feeling alone, anxious, grieved, or deeply sad?
I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) an excellent technique that addresses abuse, abandonment, loss, depression, anxiety, and more. A hurting client deserves understanding, courage, and skills to live a new and better life. Isn’t it wonderful to know that the future is bright - regardless of our past?
I work with children, adolescents, and adults experiencing anxiety, depression, anger management concerns, memory loss, and personality disorders.
My approach is integrative and individualized, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, mindfulness, motivational interviewing, and solution-focused techniques.
I work with children, adolescents, and adults experiencing anxiety, depression, anger management concerns, memory loss, and personality disorders.
My approach is integrative and individualized, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, mindfulness, motivational interviewing, and solution-focused techniques.
I can walk beside you, teaching ways to overcome feelings of anxiety and confusion while working on your relationship with yourself and others.
I customize each individual's therapy using approaches based on sound theories such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Gestalt, and motivational enhancement with a foundation in Cognitive Behavior Therapy. This eclectic approach lends itself to creating the best opportunity for success.
I can walk beside you, teaching ways to overcome feelings of anxiety and confusion while working on your relationship with yourself and others.
I customize each individual's therapy using approaches based on sound theories such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Gestalt, and motivational enhancement with a foundation in Cognitive Behavior Therapy. This eclectic approach lends itself to creating the best opportunity for success.
Are you overwhelmed, depressed, grieving, having relationship issues, or workplace related stress? Have you suffered the ending of a significant relationship? Do you need help, support? Are you ready to begin the healing process? Well, I'm here with tools, space, and, support you need in this season of your life. It's your time to work towards wellness and being their best self. As your therapist, I am committed to individuals willing to enter into this brave space, journeying towards attaining optimal mental and social well-being discovering insight, and tools to facilitate mental health and wellness along the way.
Are you overwhelmed, depressed, grieving, having relationship issues, or workplace related stress? Have you suffered the ending of a significant relationship? Do you need help, support? Are you ready to begin the healing process? Well, I'm here with tools, space, and, support you need in this season of your life. It's your time to work towards wellness and being their best self. As your therapist, I am committed to individuals willing to enter into this brave space, journeying towards attaining optimal mental and social well-being discovering insight, and tools to facilitate mental health and wellness along the way.
The pressure to do more, achieve more, and be everything to everyone- the capable professional, devoted mother, present partner, reliable friend- leaves you anxious, mentally drained, and quietly wondering if you're ever doing enough.
I help high-achieving women heal the roots of perfectionism, imposter syndrome, burnout, avoidance, and task paralysis by addressing the trauma and nervous system patterns driving them. Together, we'll uncover what's beneath the pressure, calm your nervous system, and reconnect the parts of you- the striver, the caretaker, the one who just wants to rest.
The pressure to do more, achieve more, and be everything to everyone- the capable professional, devoted mother, present partner, reliable friend- leaves you anxious, mentally drained, and quietly wondering if you're ever doing enough.
I help high-achieving women heal the roots of perfectionism, imposter syndrome, burnout, avoidance, and task paralysis by addressing the trauma and nervous system patterns driving them. Together, we'll uncover what's beneath the pressure, calm your nervous system, and reconnect the parts of you- the striver, the caretaker, the one who just wants to rest.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change?
Let's start a collaborative journey where we understand your challenges, uncover patterns of avoidance, and set goals that feel meaningful and achievable. For OCD, social anxiety, or specific phobias, I use exposure-based therapies to help you make sense of how anxiety keeps you stuck, then gradually face fears in a way that feels safe and manageable.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change?
Let's start a collaborative journey where we understand your challenges, uncover patterns of avoidance, and set goals that feel meaningful and achievable. For OCD, social anxiety, or specific phobias, I use exposure-based therapies to help you make sense of how anxiety keeps you stuck, then gradually face fears in a way that feels safe and manageable.
My clinical focus includes the treatment of anxiety-related disorders—such as phobias, OCD, PTSD, social anxiety, panic disorder, and generalized anxiety.
I use Cognitive Behavioral Therapy (CBT), an evidence-based approach for changing unhelpful thoughts and behaviors. For those seeking faith-based support, I offer Biblical Counseling, a specialty focusing on the sufficiency of scripture in all of life. I'm also a Certified Clinical Anxiety Treatment Professional, specializing in anxiety-related disorders.
My clinical focus includes the treatment of anxiety-related disorders—such as phobias, OCD, PTSD, social anxiety, panic disorder, and generalized anxiety.
I use Cognitive Behavioral Therapy (CBT), an evidence-based approach for changing unhelpful thoughts and behaviors. For those seeking faith-based support, I offer Biblical Counseling, a specialty focusing on the sufficiency of scripture in all of life. I'm also a Certified Clinical Anxiety Treatment Professional, specializing in anxiety-related disorders.
We all carry our own burdens-whether it's anxiety, depression, relationship struggles, or the weight of past trauma.
For over seven years, I have had the privilege of helping people navigate these challenges. I specialize in working with individuals facing depression, PTSD, and the deep, often complex, struggles that come with trauma.
We all carry our own burdens-whether it's anxiety, depression, relationship struggles, or the weight of past trauma.
For over seven years, I have had the privilege of helping people navigate these challenges. I specialize in working with individuals facing depression, PTSD, and the deep, often complex, struggles that come with trauma.
Whether you're facing anxiety, depression, life transitions, trauma, or identity questions, we’ll work together to create meaningful change.
You deserve a space where you can show up as your full self and feel supported without judgment. Whether you're struggling with self-esteem, identity, or painful past experiences, you’re not alone. I’d be honored to walk alongside you as you take the next step in your healing and growth.
Whether you're facing anxiety, depression, life transitions, trauma, or identity questions, we’ll work together to create meaningful change.
You deserve a space where you can show up as your full self and feel supported without judgment. Whether you're struggling with self-esteem, identity, or painful past experiences, you’re not alone. I’d be honored to walk alongside you as you take the next step in your healing and growth.
See more therapy options for Cleburne
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.