Self Esteem Therapists in China Spring, TX
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
My work with adults includes trauma, burnout, relationship issues, aging parents, grief, OCD, family transitions, self-esteem, stress, and anxiety.
Our clinic provides safe and cozy spaces to help clients feel at home, whether that be in our fun and engaging playrooms or in the quiet calm of the office. I am trained in CBT, IFS, talk therapy, and EMDR. My approach to each client is tailored to their needs and desired outcomes.
My work with adults includes trauma, burnout, relationship issues, aging parents, grief, OCD, family transitions, self-esteem, stress, and anxiety.
Our clinic provides safe and cozy spaces to help clients feel at home, whether that be in our fun and engaging playrooms or in the quiet calm of the office. I am trained in CBT, IFS, talk therapy, and EMDR. My approach to each client is tailored to their needs and desired outcomes.
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She uses a Person-Centered approach to support and empower clients to reach their personal growth goals.
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She uses a Person-Centered approach to support and empower clients to reach their personal growth goals.
I'm passionate about helping adults at every stage of life manage and overcome anxiety, depression, stress, relationship challenges, grief, and life transitions. My approach blends compassionate, person-centered care with the structure of Cognitive Behavioral Therapy (CBT) and the practical tools of psychoeducation. Together, we work to identify patterns, build coping skills, and create lasting change—so you can move forward with greater clarity, confidence, and emotional balance.
I'm passionate about helping adults at every stage of life manage and overcome anxiety, depression, stress, relationship challenges, grief, and life transitions. My approach blends compassionate, person-centered care with the structure of Cognitive Behavioral Therapy (CBT) and the practical tools of psychoeducation. Together, we work to identify patterns, build coping skills, and create lasting change—so you can move forward with greater clarity, confidence, and emotional balance.
Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.
Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.
Have you been feeling burned out and exhausted while trying to meet everyone else’s expectations? Do you find yourself working excessively, but feeling dissatisfied despite your career accomplishments? These are signs that something is out of balance in your life. With over 14 years’ experience as a Licensed Professional Counselor, I enjoy helping people make positive changes in their lives. I can help you identify patterns that are keeping you stuck, and find ways to restore balance and increase feelings of satisfaction in your life. Something unique about my practice is that I combine traditional counseling with a technique called
Have you been feeling burned out and exhausted while trying to meet everyone else’s expectations? Do you find yourself working excessively, but feeling dissatisfied despite your career accomplishments? These are signs that something is out of balance in your life. With over 14 years’ experience as a Licensed Professional Counselor, I enjoy helping people make positive changes in their lives. I can help you identify patterns that are keeping you stuck, and find ways to restore balance and increase feelings of satisfaction in your life. Something unique about my practice is that I combine traditional counseling with a technique called
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
More Therapists Nearby
On the outside, you may look like you have it together—career, family, responsibilities. But internally, something feels off. Maybe it shows up as stress, irritability, feeling disconnected, or repeating patterns you don’t fully understand. You might not have the words for it yet—and that’s okay. Life can feel overwhelming when stress, anxiety, or life transitions throw you off balance. My goal is to help you regain stability and confidence by identifying challenges, so you can move forward with clarity and resilience.
On the outside, you may look like you have it together—career, family, responsibilities. But internally, something feels off. Maybe it shows up as stress, irritability, feeling disconnected, or repeating patterns you don’t fully understand. You might not have the words for it yet—and that’s okay. Life can feel overwhelming when stress, anxiety, or life transitions throw you off balance. My goal is to help you regain stability and confidence by identifying challenges, so you can move forward with clarity and resilience.
Feeling stuck, overwhelmed, or uncertain about your next step? Whether you’re adjusting to college life, navigating career changes, or trying to manage stress and anxiety, it’s easy to feel like you’re carrying the weight of it all. You don’t have to do it alone.
Whether you’re adjusting to college life, planning your career path, or simply looking for more balance, my goal is to support you in creating meaningful change and a stronger sense of well-being. My collaborative and practical approach aims to guide you toward balance and direction that align with your unique goals.
Feeling stuck, overwhelmed, or uncertain about your next step? Whether you’re adjusting to college life, navigating career changes, or trying to manage stress and anxiety, it’s easy to feel like you’re carrying the weight of it all. You don’t have to do it alone.
Whether you’re adjusting to college life, planning your career path, or simply looking for more balance, my goal is to support you in creating meaningful change and a stronger sense of well-being. My collaborative and practical approach aims to guide you toward balance and direction that align with your unique goals.
Understanding ourselves can be hard at times, especially when we can't find the right words. Have you been fighting to be “okay” when you’re not? Are you having issues in your relationships or difficulty moving past childhood trauma? When was the last time you were truly able to connect with yourself? Life is always bringing us new challenges but there’s nothing that says you have to face it alone. Therapy doesn’t mean there’s something "wrong" with you, and we all can benefit from support at the right time. You can think of therapy as IT for your brain, and I'm here to support and walk with you on your journey to authenticity!
Understanding ourselves can be hard at times, especially when we can't find the right words. Have you been fighting to be “okay” when you’re not? Are you having issues in your relationships or difficulty moving past childhood trauma? When was the last time you were truly able to connect with yourself? Life is always bringing us new challenges but there’s nothing that says you have to face it alone. Therapy doesn’t mean there’s something "wrong" with you, and we all can benefit from support at the right time. You can think of therapy as IT for your brain, and I'm here to support and walk with you on your journey to authenticity!
English:
Hi I'm Karen, owner and founder of RENEW Counseling Group PLLC, I support people navigating trauma, stress, or life transitions. They seek a safe, compassionate space to explore feelings, build resilience, reconnect with their strengths, and move forward with clarity, confidence, and purpose.
Español:
Hola soy Karen, dueña y fundadora de RENEW, Busco brindar apoyo a personas que necesiten ayuda para manejar trauma, estrés o transiciones de vida. Buscan un espacio seguro y compasivo para explorar sus sentimientos, fortalecer su resiliencia, reconectar con sus fortalezas y avanzar con claridad, confianza y propósito.
English:
Hi I'm Karen, owner and founder of RENEW Counseling Group PLLC, I support people navigating trauma, stress, or life transitions. They seek a safe, compassionate space to explore feelings, build resilience, reconnect with their strengths, and move forward with clarity, confidence, and purpose.
Español:
Hola soy Karen, dueña y fundadora de RENEW, Busco brindar apoyo a personas que necesiten ayuda para manejar trauma, estrés o transiciones de vida. Buscan un espacio seguro y compasivo para explorar sus sentimientos, fortalecer su resiliencia, reconectar con sus fortalezas y avanzar con claridad, confianza y propósito.
Have you found yourself stuck in cycles of anger, anxiety, low self-esteem or depression?
My work is guided by experiential and holistic principles that invite clients to curiously explore crucial aspects of their story including childhood experiences, attachment relationships, and trauma. As we explore, we will uncover how your experiences are tied to present behaviors and emotions as well as areas of identity, relationships, and self-esteem.
Have you found yourself stuck in cycles of anger, anxiety, low self-esteem or depression?
My work is guided by experiential and holistic principles that invite clients to curiously explore crucial aspects of their story including childhood experiences, attachment relationships, and trauma. As we explore, we will uncover how your experiences are tied to present behaviors and emotions as well as areas of identity, relationships, and self-esteem.
Hi there and welcome- I'm Kiana, a LCSW in Texas. I'm so glad you're here. Reaching out for support is a brave and meaningful step, and I want you to know that you're not alone. Whether you're facing a specific challenge or simply seeking a space to reflect and grow, I'm here to walk with you on this journey. As your therapist, my goal is to provide a safe, nonjudgmental, and supportive environment where you can explore your thoughts and emotions freely. My approach is compassionate, collaborative, and tailored to your unique needs and goals.
Hi there and welcome- I'm Kiana, a LCSW in Texas. I'm so glad you're here. Reaching out for support is a brave and meaningful step, and I want you to know that you're not alone. Whether you're facing a specific challenge or simply seeking a space to reflect and grow, I'm here to walk with you on this journey. As your therapist, my goal is to provide a safe, nonjudgmental, and supportive environment where you can explore your thoughts and emotions freely. My approach is compassionate, collaborative, and tailored to your unique needs and goals.
I am a Licensed Clinical Social Worker in Texas who has been practicing since 2005. I received my Master of Social Work and Bachelor of Social Work from Baylor University and also hold a Clinical Supervisor license, helping build the next generation of social work clinicians. Since graduating, I've pursued being a real and authentic partner to those navigating mental health concerns, working in both inpatient and outpatient settings with mild to severe presentations. I enjoy working with people dealing with depression, anxiety, relationship concerns, phase-of-life challenges, wellness issues, and substance use.
I am a Licensed Clinical Social Worker in Texas who has been practicing since 2005. I received my Master of Social Work and Bachelor of Social Work from Baylor University and also hold a Clinical Supervisor license, helping build the next generation of social work clinicians. Since graduating, I've pursued being a real and authentic partner to those navigating mental health concerns, working in both inpatient and outpatient settings with mild to severe presentations. I enjoy working with people dealing with depression, anxiety, relationship concerns, phase-of-life challenges, wellness issues, and substance use.
I am a licensed clinical social worker where I believe in breaking the stigma of mental health in order to improve the quality of life. Throughout my career, I have contributed to helping and impacting individuals through my skills of being relatable, person-centered, compassionate and aware.
I am a licensed clinical social worker where I believe in breaking the stigma of mental health in order to improve the quality of life. Throughout my career, I have contributed to helping and impacting individuals through my skills of being relatable, person-centered, compassionate and aware.
My focus is to help individuals heal, energize and become aware of their inner strengths. This can be achieved by providing a neutral safe space, listening to your concerns and customizing a treatment plan tailored to your needs.
My focus is to help individuals heal, energize and become aware of their inner strengths. This can be achieved by providing a neutral safe space, listening to your concerns and customizing a treatment plan tailored to your needs.
I have a passion for working with individuals who are experiencing anxiety, low self-esteem, relationship issues, stress and burnout.
I specialize in helping clients unmask high functioning anxiety, a term used to describe those who experience anxiety, but are still functioning; or even excelling, in life. I assist clients in uncovering the ways in which their anxiety is impacting their self-esteem, relationships and career.
I have a passion for working with individuals who are experiencing anxiety, low self-esteem, relationship issues, stress and burnout.
I specialize in helping clients unmask high functioning anxiety, a term used to describe those who experience anxiety, but are still functioning; or even excelling, in life. I assist clients in uncovering the ways in which their anxiety is impacting their self-esteem, relationships and career.
With a warm, culturally responsive approach, I’ll support you in exploring identity, healing inner wounds, and building self-worth so you can feel empowered to live with balance and authenticity.
Are you feeling overwhelmed with the expectations and pressures of life? Do you feel lost or riddled with overthinking, which causes you to be unproductive and emotionally vulnerable? I understand when life feels routinely intrusive, it is hard to know what to do next - contact me. I offer you a safe space to be heard, validated, encouraged, and challenged.
With a warm, culturally responsive approach, I’ll support you in exploring identity, healing inner wounds, and building self-worth so you can feel empowered to live with balance and authenticity.
Are you feeling overwhelmed with the expectations and pressures of life? Do you feel lost or riddled with overthinking, which causes you to be unproductive and emotionally vulnerable? I understand when life feels routinely intrusive, it is hard to know what to do next - contact me. I offer you a safe space to be heard, validated, encouraged, and challenged.
When you don’t have the words for what you’re feeling, it’s easy to shut down, snap at people you care about, or keep everything bottled up and tell yourself you’re “good.” A lot of people are used to pushing through and handling things on their own—until stress starts showing up in their body, their relationships, or their decisions. You may feel overwhelmed, stuck, or at a crossroads, wanting things to change but unsure where to start. What you want is relief, clarity, and the ability to take steps forward instead of feeling stuck in the same place.
When you don’t have the words for what you’re feeling, it’s easy to shut down, snap at people you care about, or keep everything bottled up and tell yourself you’re “good.” A lot of people are used to pushing through and handling things on their own—until stress starts showing up in their body, their relationships, or their decisions. You may feel overwhelmed, stuck, or at a crossroads, wanting things to change but unsure where to start. What you want is relief, clarity, and the ability to take steps forward instead of feeling stuck in the same place.
Whether this is managing stress, anxiety, low self-esteem, relationship issues, depression or trauma.
I work with adults. I have a special interest in the treatment of depression, anxiety, trauma, grief, self-esteem, anger management, life transitions, stress management and adjustment issues. I seek to create a supportive atmosphere to help foster the therapeutic relationship.
Whether this is managing stress, anxiety, low self-esteem, relationship issues, depression or trauma.
I work with adults. I have a special interest in the treatment of depression, anxiety, trauma, grief, self-esteem, anger management, life transitions, stress management and adjustment issues. I seek to create a supportive atmosphere to help foster the therapeutic relationship.
See more therapy options for China Spring
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.