Emotionally Focused Therapists in China Spring, TX
Relationship Therapist: Ashton Jimenez, MS, LPC-S
Licensed Professional Counselor, MS, LPC-S
4 Endorsed
Serves Area
Couples have the option to utilize counseling that helps them better emotionally connect ( Emotionally Focused Therapy) or build a skill set for better communication and repairs (Gottman Method Therapy).
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
Couples have the option to utilize counseling that helps them better emotionally connect ( Emotionally Focused Therapy) or build a skill set for better communication and repairs (Gottman Method Therapy).
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
As a prior military Christian with a blended family of 30 years, I use my experiences together with Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Internal Family Systems, and Emotionally Focused Therapy for couples to bring healing to individuals and families.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
As a prior military Christian with a blended family of 30 years, I use my experiences together with Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Internal Family Systems, and Emotionally Focused Therapy for couples to bring healing to individuals and families.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
More Therapists Nearby
Do you feel alone as though no one understands your pain or your struggles? Your situation is unique, yet you are not alone. Sometimes, life appears to be unmanageable, and things may have spiraled for the worse. These precipitating events you have encountered have now led you to seek solutions and counseling for guidance in your time of need. Maybe you have done some self-reflection and you do not like what you see. You aspire to improve your shortcomings but do not know where to start or who to reach out to. That is where I step in. I am dedicated to assisting you with becoming the best version of yourself amid adversity.
Do you feel alone as though no one understands your pain or your struggles? Your situation is unique, yet you are not alone. Sometimes, life appears to be unmanageable, and things may have spiraled for the worse. These precipitating events you have encountered have now led you to seek solutions and counseling for guidance in your time of need. Maybe you have done some self-reflection and you do not like what you see. You aspire to improve your shortcomings but do not know where to start or who to reach out to. That is where I step in. I am dedicated to assisting you with becoming the best version of yourself amid adversity.
I've always been fascinated by the power of the mind,how our thoughts, beliefs, and subconscious patterns shape our reality. As a hypnotherapist, I guide people on a journey of self-discovery and transformation, helping them break free from limiting beliefs and step into their fullest potential. Whether you're looking to overcome fear and anxiety, improve sleep, build confidence, release unwanted habits, lose weight, unlock your full potential, or feel more at peace, hypnosis is a powerful tool for change. My approach is gentle yet deeply effective, creating a safe space for you to reconnect with yourself and make lasting shifts.
I've always been fascinated by the power of the mind,how our thoughts, beliefs, and subconscious patterns shape our reality. As a hypnotherapist, I guide people on a journey of self-discovery and transformation, helping them break free from limiting beliefs and step into their fullest potential. Whether you're looking to overcome fear and anxiety, improve sleep, build confidence, release unwanted habits, lose weight, unlock your full potential, or feel more at peace, hypnosis is a powerful tool for change. My approach is gentle yet deeply effective, creating a safe space for you to reconnect with yourself and make lasting shifts.
If you’re dealing with addiction, trauma, or patterns that keep repeating—especially when you’ve tried to change but nothing sticks—especially while others rely on you—you’re not alone. You may be functioning on the outside but feel stuck or disconnected underneath. My approach is trauma-informed and experiential, focused on understanding patterns, shame, and the underlying drivers so real, lasting change can happen can happen. This work goes beyond insight—helping you shift how you think, feel, and respond in real time.. I provide SAP evaluations and DOT return-to-duty services for federally mandated requirements.
If you’re dealing with addiction, trauma, or patterns that keep repeating—especially when you’ve tried to change but nothing sticks—especially while others rely on you—you’re not alone. You may be functioning on the outside but feel stuck or disconnected underneath. My approach is trauma-informed and experiential, focused on understanding patterns, shame, and the underlying drivers so real, lasting change can happen can happen. This work goes beyond insight—helping you shift how you think, feel, and respond in real time.. I provide SAP evaluations and DOT return-to-duty services for federally mandated requirements.
While I work with many different disorders, I specialize in helping neurodivergent individuals, particularly those with ADHD and Autism. I am neurodivergent myself and understand the unique challenges that come with being Neurodivergent. Often those of us who are neurodivergent have had the focus of our treatment on our symptoms, such as anxiety or depression for example. My goal is to work with my clients and go deeper than just helping with the symptoms. I want my clients to come to a place of acceptance of who they are and utilize their strengths to overcome their obstacles.
While I work with many different disorders, I specialize in helping neurodivergent individuals, particularly those with ADHD and Autism. I am neurodivergent myself and understand the unique challenges that come with being Neurodivergent. Often those of us who are neurodivergent have had the focus of our treatment on our symptoms, such as anxiety or depression for example. My goal is to work with my clients and go deeper than just helping with the symptoms. I want my clients to come to a place of acceptance of who they are and utilize their strengths to overcome their obstacles.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Understanding ourselves can be hard at times, especially when we can't find the right words. Have you been fighting to be “okay” when you’re not? Are you having issues in your relationships or difficulty moving past childhood trauma? When was the last time you were truly able to connect with yourself? Life is always bringing us new challenges but there’s nothing that says you have to face it alone. Therapy doesn’t mean there’s something "wrong" with you, and we all can benefit from support at the right time. You can think of therapy as IT for your brain, and I'm here to support and walk with you on your journey to authenticity!
Understanding ourselves can be hard at times, especially when we can't find the right words. Have you been fighting to be “okay” when you’re not? Are you having issues in your relationships or difficulty moving past childhood trauma? When was the last time you were truly able to connect with yourself? Life is always bringing us new challenges but there’s nothing that says you have to face it alone. Therapy doesn’t mean there’s something "wrong" with you, and we all can benefit from support at the right time. You can think of therapy as IT for your brain, and I'm here to support and walk with you on your journey to authenticity!
I prioritize the client-therapist relationship and utilize an integrative approach that draws from Cognitive Behavioral Therapy (CBT), Client Centered Therapy and Emotionally Focused Therapy.
I have a passion for working with individuals who are experiencing anxiety, low self-esteem, relationship issues, stress and burnout. I utilize an integrative approach to therapy rooted in warmth, humor and empathy. My diverse background in business, hospitality, manufacturing and education allows me to relate to people from all walks of life. I am particularly passionate about reducing stigma, and increasing accessibility to mental health services in the BIPOC community.
I prioritize the client-therapist relationship and utilize an integrative approach that draws from Cognitive Behavioral Therapy (CBT), Client Centered Therapy and Emotionally Focused Therapy.
I have a passion for working with individuals who are experiencing anxiety, low self-esteem, relationship issues, stress and burnout. I utilize an integrative approach to therapy rooted in warmth, humor and empathy. My diverse background in business, hospitality, manufacturing and education allows me to relate to people from all walks of life. I am particularly passionate about reducing stigma, and increasing accessibility to mental health services in the BIPOC community.
I enjoy working with couples and individual clients who are in high school, emerging adults (18-30), adults, and seniors. My previous experience involves working with clients who are married, individuals from ages 15 to 65, family relationship difficulties, difficulty with in-laws, premarital preventative work with engaged couples. Working through anxiety, depression, finding life purpose, life transitions, and other personal relationships.
I enjoy working with couples and individual clients who are in high school, emerging adults (18-30), adults, and seniors. My previous experience involves working with clients who are married, individuals from ages 15 to 65, family relationship difficulties, difficulty with in-laws, premarital preventative work with engaged couples. Working through anxiety, depression, finding life purpose, life transitions, and other personal relationships.
I work with couples and individuals who feel overwhelmed by conflict, emotional distance, anxiety, or loneliness in their relationships or within themselves. You may long for deeper connection, healthier communication, or a more steady sense of self, but feel unsure how to move forward. My clients are ready to explore the patterns keeping them stuck, including cycles of disconnection or internal struggles with anxiety, perfectionism, and a critical inner voice, so they can build emotional safety, trust, and a more secure way of relating.
I work with couples and individuals who feel overwhelmed by conflict, emotional distance, anxiety, or loneliness in their relationships or within themselves. You may long for deeper connection, healthier communication, or a more steady sense of self, but feel unsure how to move forward. My clients are ready to explore the patterns keeping them stuck, including cycles of disconnection or internal struggles with anxiety, perfectionism, and a critical inner voice, so they can build emotional safety, trust, and a more secure way of relating.
Life can be a lot. Maybe you feel anxious, burned out, disconnected, or tired of holding everything together while pretending you are fine. Maybe you keep finding yourself in the same relationship dynamics, emotional spirals, or old habits and think, “Why do I keep doing this?” You may also be navigating trauma, grief, ADHD, depression, postpartum changes, divorce, family conflict, or relationship stress. My approach is warm, honest, collaborative, and trauma-informed. Therapy is not about becoming someone else; it is about understanding yourself more deeply and creating a life that feels more honest, connected, and meaningful.
Life can be a lot. Maybe you feel anxious, burned out, disconnected, or tired of holding everything together while pretending you are fine. Maybe you keep finding yourself in the same relationship dynamics, emotional spirals, or old habits and think, “Why do I keep doing this?” You may also be navigating trauma, grief, ADHD, depression, postpartum changes, divorce, family conflict, or relationship stress. My approach is warm, honest, collaborative, and trauma-informed. Therapy is not about becoming someone else; it is about understanding yourself more deeply and creating a life that feels more honest, connected, and meaningful.
I utilize a systemic approach and incorporate an eclectic approach using EFT, CBT, DBT, Narrative, and Solution Focused therapies to best fit my client’s needs.
Hello! My name is Zachary Willis, but I often go by Zach. I am a Licensed Marriage and Family Therapist. I currently work with individuals, couples, and families virtually for a variety of issues. I have worked with individuals with depression and anxiety and with couples and families in connection and communication. I have worked with parents and teenagers for over a decade and enjoy working with clients from every demographic. My passion is helping families and individuals resolve issues, meet their need, help them succeed in their goals.
I utilize a systemic approach and incorporate an eclectic approach using EFT, CBT, DBT, Narrative, and Solution Focused therapies to best fit my client’s needs.
Hello! My name is Zachary Willis, but I often go by Zach. I am a Licensed Marriage and Family Therapist. I currently work with individuals, couples, and families virtually for a variety of issues. I have worked with individuals with depression and anxiety and with couples and families in connection and communication. I have worked with parents and teenagers for over a decade and enjoy working with clients from every demographic. My passion is helping families and individuals resolve issues, meet their need, help them succeed in their goals.
Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want. I take a practical, collaborative approach using a variety of eclectic methods, including CBT, ACT, DBT, and strengths-based tools. Together, we’ll explore patterns, manage emotions, and build skills that fit your real life while supporting your unique goals and growth.
Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want. I take a practical, collaborative approach using a variety of eclectic methods, including CBT, ACT, DBT, and strengths-based tools. Together, we’ll explore patterns, manage emotions, and build skills that fit your real life while supporting your unique goals and growth.
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma, to get their lives back on track from issues affecting their lives. I help couples and families repair relationships and trauma patients with how to best deal with triggers. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing.
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma, to get their lives back on track from issues affecting their lives. I help couples and families repair relationships and trauma patients with how to best deal with triggers. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing.
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better?
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I specializes in anxiety, depression, low self-esteem or self-worth, relationship issues and addiction. I have been working with people who need extra support in these areas for over 10 years. I can help process life challenges and establish new ways to deal with these challenges!
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better?
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I specializes in anxiety, depression, low self-esteem or self-worth, relationship issues and addiction. I have been working with people who need extra support in these areas for over 10 years. I can help process life challenges and establish new ways to deal with these challenges!
In my practice I serve children 12 and up! I have a passion for children, teens and adults who suffer with anxiety, depression, grief, personality disorders and trauma. I specialize in helping children and young adults in their journey toward empowerment, independence and self discovery. I have a specific insight for children of addicts/alcoholics. I have experience working with diverse populations to include: LGBTQI, children in the foster care system, the elderly, victims of abuse, families and couples. In therapy, I take a person-centered approach to healing that focuses on the client as the expert in their own life.
In my practice I serve children 12 and up! I have a passion for children, teens and adults who suffer with anxiety, depression, grief, personality disorders and trauma. I specialize in helping children and young adults in their journey toward empowerment, independence and self discovery. I have a specific insight for children of addicts/alcoholics. I have experience working with diverse populations to include: LGBTQI, children in the foster care system, the elderly, victims of abuse, families and couples. In therapy, I take a person-centered approach to healing that focuses on the client as the expert in their own life.
I am extremely passionate about guiding people to a better understanding of themselves and "why we do the things that we do". Our perspective dictates our emotional reactions to situations and therefore it affects our behavior; let me help you gain control of your reactions and change your thoughts! I am especially skilled with Depression/Anxiety, PTSD, substance abuse/addiction, sports psychology, relationships/communication, childhood issues, improving self-esteem, grief/loss, identity development and issues related to the child-to-adult transition. Please see my website and blog for more information.
I am extremely passionate about guiding people to a better understanding of themselves and "why we do the things that we do". Our perspective dictates our emotional reactions to situations and therefore it affects our behavior; let me help you gain control of your reactions and change your thoughts! I am especially skilled with Depression/Anxiety, PTSD, substance abuse/addiction, sports psychology, relationships/communication, childhood issues, improving self-esteem, grief/loss, identity development and issues related to the child-to-adult transition. Please see my website and blog for more information.
Seasons change and people change. Regardless of age, gender, and status, we all encounter challenges and difficulties throughout different stages in life. I help clients re-discover who they are, reclaim their lives, rebuild relationships that are meaningful to them, restore balance and satisfaction in life, reach insight and problem solve, or get to where they want to be. You determine the nature and amount of change you wish to make. I believe that helping people recognize and hone in their strengths can create new possibilities for action and new directions in life.
Seasons change and people change. Regardless of age, gender, and status, we all encounter challenges and difficulties throughout different stages in life. I help clients re-discover who they are, reclaim their lives, rebuild relationships that are meaningful to them, restore balance and satisfaction in life, reach insight and problem solve, or get to where they want to be. You determine the nature and amount of change you wish to make. I believe that helping people recognize and hone in their strengths can create new possibilities for action and new directions in life.
Firefly Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC-S
1 Endorsed
Waco, TX 76712
Hello! My name is Allison Cornell, LPC-S. I am the owner of Firefly, a licensed professional counselor Supervisor in Texas and EMDRIA approved consultant with experience in various settings working with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma, and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have many amazing clinicians, LPCs, associates and interns who work with children, adolescents, adults, couples and families. We have offices in Flower Mound, Waco and Keller.
Hello! My name is Allison Cornell, LPC-S. I am the owner of Firefly, a licensed professional counselor Supervisor in Texas and EMDRIA approved consultant with experience in various settings working with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma, and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have many amazing clinicians, LPCs, associates and interns who work with children, adolescents, adults, couples and families. We have offices in Flower Mound, Waco and Keller.
See more therapy options for China Spring
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.