Cognitive Processing (CPT) Therapists in China Spring, TX
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
Relationship Therapist: Ashton Jimenez, MS, LPC-S
Licensed Professional Counselor, MS, LPC-S
4 Endorsed
Serves Area
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
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Dr. Lang is a licensed clinical psychologist specializing in behavioral medicine, addictions, trauma, mood disorders, obsessive-compulsive disorder, phobias, and more. He has a deep understanding of human behaviors and provides a safe space for clients to explore their thoughts and feelings, while offering guidance and support to promote mental well-being and personal growth. He is trained in multiple psychological therapies and is a fluent Spanish-speaker.
Dr. Lang is a licensed clinical psychologist specializing in behavioral medicine, addictions, trauma, mood disorders, obsessive-compulsive disorder, phobias, and more. He has a deep understanding of human behaviors and provides a safe space for clients to explore their thoughts and feelings, while offering guidance and support to promote mental well-being and personal growth. He is trained in multiple psychological therapies and is a fluent Spanish-speaker.
Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want. I take a practical, collaborative approach using a variety of eclectic methods, including CBT, ACT, DBT, and strengths-based tools. Together, we’ll explore patterns, manage emotions, and build skills that fit your real life while supporting your unique goals and growth.
Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want. I take a practical, collaborative approach using a variety of eclectic methods, including CBT, ACT, DBT, and strengths-based tools. Together, we’ll explore patterns, manage emotions, and build skills that fit your real life while supporting your unique goals and growth.
Teen & Adult Therapist: Mindy Bell, MS, LPC
Licensed Professional Counselor, LPC
1 Endorsed
Waco, TX 76712
Have you ever found yourself thinking, "Wow! I am really in over my head right now." or "Shouldn't I be able to figure this out?" What about questioning how others seem to manage while you feel like you're falling apart? I want to assure you that you're not alone in these thoughts and feelings. It's possible to find peace and confidence in yourself, even during challenging situations or crises, and to feel confident knowing you'll know what to do when difficult emotions and situations arise. Sometimes counseling can provide a little extra support to help you truly feel equipped to handle what life is throwing at you right now.
Have you ever found yourself thinking, "Wow! I am really in over my head right now." or "Shouldn't I be able to figure this out?" What about questioning how others seem to manage while you feel like you're falling apart? I want to assure you that you're not alone in these thoughts and feelings. It's possible to find peace and confidence in yourself, even during challenging situations or crises, and to feel confident knowing you'll know what to do when difficult emotions and situations arise. Sometimes counseling can provide a little extra support to help you truly feel equipped to handle what life is throwing at you right now.
I am a therapist. Who ALSO has a therapist and has been through the process of finding/seeing therapists. I get it. It isn't easy but it is worth it. My view of counseling is simple, and based upon three core principles: authenticity, (being true to oneself), honesty, and growth. I seek to provide a nonjudgmental ear, and a supportive, safe presence. My goal is for you to feel heard as well as empowered by knowledge and skills to recognize your worth and embody change. I prefer working with adult clients who are ready and willing to put in work toward change and self-improvement.
I am a therapist. Who ALSO has a therapist and has been through the process of finding/seeing therapists. I get it. It isn't easy but it is worth it. My view of counseling is simple, and based upon three core principles: authenticity, (being true to oneself), honesty, and growth. I seek to provide a nonjudgmental ear, and a supportive, safe presence. My goal is for you to feel heard as well as empowered by knowledge and skills to recognize your worth and embody change. I prefer working with adult clients who are ready and willing to put in work toward change and self-improvement.
As a psychotherapist, I am passionate about guiding individuals through life’s challenges with compassion and clarity. I provide customized tools and resources to help you overcome obstacles and build a fulfilling life. As a lesbian and proud ally of the LGBTQ+ community, I advocate strongly for mental health awareness, substance use recovery, and support for those navigating social anxiety. My approach is collaborative and affirming—meeting YOU exactly where you are and fostering a safe, inclusive, and non-judgmental space where healing and growth can flourish.
As a psychotherapist, I am passionate about guiding individuals through life’s challenges with compassion and clarity. I provide customized tools and resources to help you overcome obstacles and build a fulfilling life. As a lesbian and proud ally of the LGBTQ+ community, I advocate strongly for mental health awareness, substance use recovery, and support for those navigating social anxiety. My approach is collaborative and affirming—meeting YOU exactly where you are and fostering a safe, inclusive, and non-judgmental space where healing and growth can flourish.
Stuck and not sure where to turn or who to talk to? Take a deep breath and start here. We all have stress in our lives. For some of us, it is juggling a job and a family, while for others, just getting through the day, minute by minute, can seem impossible. I'm here for all of it. I'm here for you.
Stuck and not sure where to turn or who to talk to? Take a deep breath and start here. We all have stress in our lives. For some of us, it is juggling a job and a family, while for others, just getting through the day, minute by minute, can seem impossible. I'm here for all of it. I'm here for you.
Stephanie is a Licensed Professional Counselor who helps adults heal from childhood wounds, navigate life transitions, and find steadiness in who they are. Her approach is warm, practical, and insight-driven, blending evidence-based tools with deep emotional work to create meaningful, lasting change.
Stephanie specializes in working with adults impacted by narcissistic or emotionally immature family dynamics, ADHD, and the emotional weight of unmet expectations. Her clients are often high-functioning but internally overwhelmed, seeking a space where they can be both honest and supported while learning practical tools for growth.
Stephanie is a Licensed Professional Counselor who helps adults heal from childhood wounds, navigate life transitions, and find steadiness in who they are. Her approach is warm, practical, and insight-driven, blending evidence-based tools with deep emotional work to create meaningful, lasting change.
Stephanie specializes in working with adults impacted by narcissistic or emotionally immature family dynamics, ADHD, and the emotional weight of unmet expectations. Her clients are often high-functioning but internally overwhelmed, seeking a space where they can be both honest and supported while learning practical tools for growth.
Cambiare Counseling and Assessment PLLC is led by a Licensed Professional Counselor, Deana, who is Licensed Chemical Dependency Counselor Intern. We serve clients aged 16-60, offering personalized counseling services tailored to address a wide range of mental health concerns. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards a healthier, more fulfilling life.
Cambiare Counseling and Assessment PLLC is led by a Licensed Professional Counselor, Deana, who is Licensed Chemical Dependency Counselor Intern. We serve clients aged 16-60, offering personalized counseling services tailored to address a wide range of mental health concerns. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards a healthier, more fulfilling life.
Hi, I am Macquenie Palmer-Beckford. If you’ve been feeling exhausted no matter how much you sleep, constantly overthinking every little thing, or struggling just to get through the day, you’re not alone. Maybe you’ve been feeling on edge, shut down, or stuck in a fog that you can’t seem to shake. You keep showing up, holding it together for everyone else but inside, you’re running on empty.
Maybe you’ve caught yourself thinking, “I don’t even feel like myself anymore.” The things that used to make you happy don’t hit the same. You want to get back to feeling “normal,” but you don’t even know where to start.
Hi, I am Macquenie Palmer-Beckford. If you’ve been feeling exhausted no matter how much you sleep, constantly overthinking every little thing, or struggling just to get through the day, you’re not alone. Maybe you’ve been feeling on edge, shut down, or stuck in a fog that you can’t seem to shake. You keep showing up, holding it together for everyone else but inside, you’re running on empty.
Maybe you’ve caught yourself thinking, “I don’t even feel like myself anymore.” The things that used to make you happy don’t hit the same. You want to get back to feeling “normal,” but you don’t even know where to start.
My client may be feeling overwhelmed. They may be navigating relationship challenges, carrying unresolved trauma, or living with persistent worry that makes it hard to feel safe, confident, or connected.
I work with people who are ready to explore these feelings with compassion and curiosity — even if they’re unsure where to begin. In our virtual sessions, I offer a steady, non‑judgmental presence. I’m here to listen deeply, to help you make sense of what you’re carrying.
My client may be feeling overwhelmed. They may be navigating relationship challenges, carrying unresolved trauma, or living with persistent worry that makes it hard to feel safe, confident, or connected.
I work with people who are ready to explore these feelings with compassion and curiosity — even if they’re unsure where to begin. In our virtual sessions, I offer a steady, non‑judgmental presence. I’m here to listen deeply, to help you make sense of what you’re carrying.
Hello, thank you for visiting! I am a LCSW with over 19 years of experience. I enjoy helping individuals get back to enjoying life and accomplish their goals. I have worked with individuals with varying backgrounds and a myriad of diagnoses. It is my passion to help individuals regain their freedom, accomplish their goals and live a value filled life. I like to focus on the individual within their environment and the family system, as I know this often impacts the treatment process and outcome. I am sensitive to cultural differences and how this can also affect an individual in treatment. I look forward to working with you!
Hello, thank you for visiting! I am a LCSW with over 19 years of experience. I enjoy helping individuals get back to enjoying life and accomplish their goals. I have worked with individuals with varying backgrounds and a myriad of diagnoses. It is my passion to help individuals regain their freedom, accomplish their goals and live a value filled life. I like to focus on the individual within their environment and the family system, as I know this often impacts the treatment process and outcome. I am sensitive to cultural differences and how this can also affect an individual in treatment. I look forward to working with you!
My ideal client is an adult impacted by a loved one’s military service or combat-related trauma. They may feel chronically stressed, emotionally on edge, or disconnected from themselves after years of caregiving or hypervigilance. They want a space where they don’t have to explain military culture, where their exhaustion makes sense, and where they can regain steadiness, clarity, and a stronger sense of who they are beyond the role they’ve been carrying.
My ideal client is an adult impacted by a loved one’s military service or combat-related trauma. They may feel chronically stressed, emotionally on edge, or disconnected from themselves after years of caregiving or hypervigilance. They want a space where they don’t have to explain military culture, where their exhaustion makes sense, and where they can regain steadiness, clarity, and a stronger sense of who they are beyond the role they’ve been carrying.
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, family, coworker, friendships), domestic violence, social anxiety, agoraphobia, depression, generalized anxiety, neurodivergence, self-harm, suicidal thoughts, sexual abuse, academic stress, trauma, bipolar disorder, hoarding, personality disorders, and work stress.
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, family, coworker, friendships), domestic violence, social anxiety, agoraphobia, depression, generalized anxiety, neurodivergence, self-harm, suicidal thoughts, sexual abuse, academic stress, trauma, bipolar disorder, hoarding, personality disorders, and work stress.
As a clinician, I take a collaborative and integrated approach when working with clients. In my years of experience, I have learned that my clients are the only true experts in their lives. I take great care in building trust and rapport.
As a clinician, I take a collaborative and integrated approach when working with clients. In my years of experience, I have learned that my clients are the only true experts in their lives. I take great care in building trust and rapport.
Have you or your child been experiencing anxiety, grief, or change in mood and behavior? Was there any past trauma to address? If you answered yes and are looking to create change and live a balanced emotional and behavioral life it can be achieved. You can live a healthy balanced life and feel the control that you are looking for. Your life has multiple ups and downs throughout your story. At times it can feel like you are not in control of things that you believe "should come easy". You have already taken the first two steps. First recognizing things are not the way you want them to be and secondly searching for answers and help.
Have you or your child been experiencing anxiety, grief, or change in mood and behavior? Was there any past trauma to address? If you answered yes and are looking to create change and live a balanced emotional and behavioral life it can be achieved. You can live a healthy balanced life and feel the control that you are looking for. Your life has multiple ups and downs throughout your story. At times it can feel like you are not in control of things that you believe "should come easy". You have already taken the first two steps. First recognizing things are not the way you want them to be and secondly searching for answers and help.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
I like helping with many issues and conditions (see below). However, I have special experience with relationship issues (intimate partner, friendships and family). I have tools for improving relationships, identifying red and green flags, dealing with gaslighting, childhood abuse, affairs, building intimacy, and improving communication. I also enjoy working with clients with anxiety disorders (social anxiety, generalized anxiety, panic disorder, agoraphobia, etc.)
I work a lot with the LGBTQ+ community; People who are LGBTQ+ have special needs and I recognize and validate that.
I like helping with many issues and conditions (see below). However, I have special experience with relationship issues (intimate partner, friendships and family). I have tools for improving relationships, identifying red and green flags, dealing with gaslighting, childhood abuse, affairs, building intimacy, and improving communication. I also enjoy working with clients with anxiety disorders (social anxiety, generalized anxiety, panic disorder, agoraphobia, etc.)
I work a lot with the LGBTQ+ community; People who are LGBTQ+ have special needs and I recognize and validate that.
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Nearby Cognitive Processing (CPT) Therapists Searches for China Spring
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How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.
