Anxiety Therapists in China Spring, TX
I'm passionate about helping adults at every stage of life manage and overcome anxiety, depression, stress, relationship challenges, grief, and life transitions.
Every person’s story is unique. I tailor therapy to your needs, whether you want to build coping skills, heal from past experiences, improve relationships, or simply feel more like yourself. I offer a safe and inclusive space for clients from all backgrounds.
I'm passionate about helping adults at every stage of life manage and overcome anxiety, depression, stress, relationship challenges, grief, and life transitions.
Every person’s story is unique. I tailor therapy to your needs, whether you want to build coping skills, heal from past experiences, improve relationships, or simply feel more like yourself. I offer a safe and inclusive space for clients from all backgrounds.
has been very effective for problems such as trauma, anxiety, unresolved grief and more.
Have you been feeling burned out and exhausted while trying to meet everyone else’s expectations? Do you find yourself working excessively, but feeling dissatisfied despite your career accomplishments? These are signs that something is out of balance in your life. With over 14 years’ experience as a Licensed Professional Counselor, I enjoy helping people make positive changes in their lives. I can help you identify patterns that are keeping you stuck, and find ways to restore balance and increase feelings of satisfaction in your life. Something unique about my practice is that I combine traditional counseling with a technique called
has been very effective for problems such as trauma, anxiety, unresolved grief and more.
Have you been feeling burned out and exhausted while trying to meet everyone else’s expectations? Do you find yourself working excessively, but feeling dissatisfied despite your career accomplishments? These are signs that something is out of balance in your life. With over 14 years’ experience as a Licensed Professional Counselor, I enjoy helping people make positive changes in their lives. I can help you identify patterns that are keeping you stuck, and find ways to restore balance and increase feelings of satisfaction in your life. Something unique about my practice is that I combine traditional counseling with a technique called
Your concerns are important to me. My priority is to help you overcome the challenges that you face so that you can achieve the happiness you desire. I provide a safe and confidential environment that will allow you to work through your concerns at your own pace. It will be my privilege to be a part of your growth and healing.
Your concerns are important to me. My priority is to help you overcome the challenges that you face so that you can achieve the happiness you desire. I provide a safe and confidential environment that will allow you to work through your concerns at your own pace. It will be my privilege to be a part of your growth and healing.
I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression.
I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression.
I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.
Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.
My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions.
Our clinic provides safe and cozy spaces to help clients feel at home, whether that be in our fun and engaging playrooms or in the quiet calm of the office. I am trained in CBT, IFS, talk therapy, and EMDR. My approach to each client is tailored to their needs and desired outcomes.
My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions.
Our clinic provides safe and cozy spaces to help clients feel at home, whether that be in our fun and engaging playrooms or in the quiet calm of the office. I am trained in CBT, IFS, talk therapy, and EMDR. My approach to each client is tailored to their needs and desired outcomes.
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She uses a Person-Centered approach to support and empower clients to reach their personal growth goals.
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She uses a Person-Centered approach to support and empower clients to reach their personal growth goals.
Relationship Therapist: Ashton Jimenez, MS, LPC-S
Licensed Professional Counselor, MS, LPC-S
4 Endorsed
Serves Area
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
More Therapists Nearby
You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions.
My approach is to meet you where you are while also challenging you in an empathetic and non-judgmental way. Our negative thought patterns can halt our stride, ambition, and self-worth in life. Let me help you develop and use tools to support you in becoming your ideal self. “Challenge your thoughts, change your world."
You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions.
My approach is to meet you where you are while also challenging you in an empathetic and non-judgmental way. Our negative thought patterns can halt our stride, ambition, and self-worth in life. Let me help you develop and use tools to support you in becoming your ideal self. “Challenge your thoughts, change your world."
Heather will help you navigate those anxious negative thoughts, those interpersonal relationships you worry about at night and help you break free of the anxious loop with boundaries, assertiveness skills, mindfulness skills and other tools founded in evidence based practices.
Learn to navigate presenting issues such as Automatic Negative Thoughts (ANTs), Traumatic flashbacks, physical/sexual abuse, suicidal ideation, self-harming behaviors,disordered eating, poor boundaries and poor communication skills. Heather helps you learn to love life again or for the first time ever with Heather’s trauma informed care and core competencies
Heather will help you navigate those anxious negative thoughts, those interpersonal relationships you worry about at night and help you break free of the anxious loop with boundaries, assertiveness skills, mindfulness skills and other tools founded in evidence based practices.
Learn to navigate presenting issues such as Automatic Negative Thoughts (ANTs), Traumatic flashbacks, physical/sexual abuse, suicidal ideation, self-harming behaviors,disordered eating, poor boundaries and poor communication skills. Heather helps you learn to love life again or for the first time ever with Heather’s trauma informed care and core competencies
You may be feeling overwhelmed, stuck, or navigating a season of transition whether that’s related to relationships, parenthood, identity, or life stressors. Many clients seek support when emotions feel hard to manage, communication feels strained, or expectations no longer match reality. The goal is often to feel more grounded, understood, and confident while building tools to move through challenges with greater clarity and self-compassion.
You may be feeling overwhelmed, stuck, or navigating a season of transition whether that’s related to relationships, parenthood, identity, or life stressors. Many clients seek support when emotions feel hard to manage, communication feels strained, or expectations no longer match reality. The goal is often to feel more grounded, understood, and confident while building tools to move through challenges with greater clarity and self-compassion.
I specialize in EMDR therapy, trauma treatment, attachment-focused therapy, and anxiety counseling for children, teens, and adults.
I specialize in anxiety, trauma, childhood wounds, attachment concerns, grief, and relationship challenges. I also have specialized training in perinatal mental health and enjoy supporting individuals through pregnancy, postpartum anxiety, postpartum depression, fertility challenges, and the emotional adjustments that can come with parenthood.
I specialize in EMDR therapy, trauma treatment, attachment-focused therapy, and anxiety counseling for children, teens, and adults.
I specialize in anxiety, trauma, childhood wounds, attachment concerns, grief, and relationship challenges. I also have specialized training in perinatal mental health and enjoy supporting individuals through pregnancy, postpartum anxiety, postpartum depression, fertility challenges, and the emotional adjustments that can come with parenthood.
I primarily work with clients who are diagnosed with PTSD, but I frequently provide treatment for depression, anxiety, and adult ADHD as well.
In my sessions, you will be provided with space where you can explore your thoughts and feelings safely, without judgment or prejudice. Together, it is my hope that we will work to establish and accomplish your personal treatment goals!
I primarily work with clients who are diagnosed with PTSD, but I frequently provide treatment for depression, anxiety, and adult ADHD as well.
In my sessions, you will be provided with space where you can explore your thoughts and feelings safely, without judgment or prejudice. Together, it is my hope that we will work to establish and accomplish your personal treatment goals!
Have you or your child been experiencing anxiety, grief, or change in mood and behavior?
I believe in positive and holistic approach to recovery. initially building rapport as you tell your story, you are the expert on you. As you tell your story we will work together to identify where the emotions and thoughts are coming from and solution focused goals that you want to achieve. we will work together at your pace and comfort level.
Have you or your child been experiencing anxiety, grief, or change in mood and behavior?
I believe in positive and holistic approach to recovery. initially building rapport as you tell your story, you are the expert on you. As you tell your story we will work together to identify where the emotions and thoughts are coming from and solution focused goals that you want to achieve. we will work together at your pace and comfort level.
Kristin Leigh Tindell
Licensed Professional Counselor, LPC-S, BCBA-D, LBA
Serves Area
Waitlist for new clients
I specialize in creative therapy that meets clients where they are based on issues, needs and goals. I believe in involving clients in their own therapeutic process and building on their strengths to address challenges they may be having. I believe that, through safe, connected relationship, we can work together to tackle any issue.
I specialize in creative therapy that meets clients where they are based on issues, needs and goals. I believe in involving clients in their own therapeutic process and building on their strengths to address challenges they may be having. I believe that, through safe, connected relationship, we can work together to tackle any issue.
I enjoy working with those that suffer from anxiety and depression and are looking for a therapist that can offer creative and empathic filled responses.
I feel that it is an honor to be a part of their healing journey, in whatever form. I know that life can be challenging and I am not here to judge or guide you but rather walk alongside you and help bring light to parts that we struggle to process. I want to work towards building trust and mutual respect. I feel that it is important that the client is able to feel empowered when in the therapeutic space.
I enjoy working with those that suffer from anxiety and depression and are looking for a therapist that can offer creative and empathic filled responses.
I feel that it is an honor to be a part of their healing journey, in whatever form. I know that life can be challenging and I am not here to judge or guide you but rather walk alongside you and help bring light to parts that we struggle to process. I want to work towards building trust and mutual respect. I feel that it is important that the client is able to feel empowered when in the therapeutic space.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I have a client-centered approach to therapy. I believe that the client is the expert and I am here to assist by providing a non-judgmental and empathic presence. I work with adults 18 and up on a variety of issues including Women's issues, Anxiety, Depression, Life transitions, Stress, and Relationship issues.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I have a client-centered approach to therapy. I believe that the client is the expert and I am here to assist by providing a non-judgmental and empathic presence. I work with adults 18 and up on a variety of issues including Women's issues, Anxiety, Depression, Life transitions, Stress, and Relationship issues.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth.
I am trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I focus on how our thoughts and behaviors impact how we feel, and I utilize ART especially with victims of trauma, as it is especially efficient for healing traumatic memories.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth.
I am trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I focus on how our thoughts and behaviors impact how we feel, and I utilize ART especially with victims of trauma, as it is especially efficient for healing traumatic memories.
Addiction, Trauma & Anxiety Therapist, EMDR, CBT
You’re ready for change, but something keeps getting in the way.
I specialize in addiction, trauma, and anxiety, helping clients improve emotional regulation, insight, and stability. My approach is trauma-informed and client-centered, integrating CBT, EMDR, and somatic techniques.
Addiction, Trauma & Anxiety Therapist, EMDR, CBT
You’re ready for change, but something keeps getting in the way.
I specialize in addiction, trauma, and anxiety, helping clients improve emotional regulation, insight, and stability. My approach is trauma-informed and client-centered, integrating CBT, EMDR, and somatic techniques.
See more therapy options for China Spring
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.