Therapists in Childress, TX
I believe that healing happens when we care for the whole person—emotionally, physically, spiritually, and relationally. I bring years of experience in vocational ministry, pastoral care, and the mental health field.
We’ll take time to understand your emotional, physical, relational, and spiritual health then build a plan that fits your story.
My approach is warm, practical, and grounded in evidence-based methods.
There is hope. Your healing journey starts here.
I believe that healing happens when we care for the whole person—emotionally, physically, spiritually, and relationally. I bring years of experience in vocational ministry, pastoral care, and the mental health field.
We’ll take time to understand your emotional, physical, relational, and spiritual health then build a plan that fits your story.
My approach is warm, practical, and grounded in evidence-based methods.
There is hope. Your healing journey starts here.
My approach to therapy involves acceptance of each client as a unique, worthwhile person, with value. I believe that the therapeutic relationship is the key to recovery. Important ingredients in this relationship include empathy, trust, warmth, genuineness, and a non-judgmental attitude. I believe that every human is capable of self-discovery, change and growth. It is my task to help my client find his/her own individual way. As tools, I use Cognitive Behavioral Therapy, Rational Behavioral Therapy, Client Centered Therapy, Existential Therapy and other approaches designed to treat the individual. Web therapy is available.
My approach to therapy involves acceptance of each client as a unique, worthwhile person, with value. I believe that the therapeutic relationship is the key to recovery. Important ingredients in this relationship include empathy, trust, warmth, genuineness, and a non-judgmental attitude. I believe that every human is capable of self-discovery, change and growth. It is my task to help my client find his/her own individual way. As tools, I use Cognitive Behavioral Therapy, Rational Behavioral Therapy, Client Centered Therapy, Existential Therapy and other approaches designed to treat the individual. Web therapy is available.
You’re tired of pretending you’re fine. You drag yourself through each day carrying trauma, grief, depression, anxiety, or the weight of big life changes, while people brush it off with, “everything happens for a reason,” or “it’s not that bad.” But it is that bad, you feel drained, unseen, and like no one understands how heavy it all feels. Maybe you’ve spent years masking, holding it together for everyone else, while inside you’re unraveling. What you want isn’t more clichés; you want real relief, a space where your pain isn’t minimized, where you can breathe, and be heard. You’re not broken, and you don't need fixing.
You’re tired of pretending you’re fine. You drag yourself through each day carrying trauma, grief, depression, anxiety, or the weight of big life changes, while people brush it off with, “everything happens for a reason,” or “it’s not that bad.” But it is that bad, you feel drained, unseen, and like no one understands how heavy it all feels. Maybe you’ve spent years masking, holding it together for everyone else, while inside you’re unraveling. What you want isn’t more clichés; you want real relief, a space where your pain isn’t minimized, where you can breathe, and be heard. You’re not broken, and you don't need fixing.
Are there things that are hard to talk about with friends or loved ones and you just need a safe space to explore your thoughts and feelings? Do you want to have better days? Do you want to have a more reasonable relationship with yourself and others? Come explore with me in a judgment free and refreshing space. We will discuss what is keeping you from living your ideal life and start working towards being the best version of yourself. I care about people who are hurting, helping them navigate the appropriate steps to take in a caring, and sometimes funny atmosphere. I truly believe it is possible to laugh and let go sometimes.
Are there things that are hard to talk about with friends or loved ones and you just need a safe space to explore your thoughts and feelings? Do you want to have better days? Do you want to have a more reasonable relationship with yourself and others? Come explore with me in a judgment free and refreshing space. We will discuss what is keeping you from living your ideal life and start working towards being the best version of yourself. I care about people who are hurting, helping them navigate the appropriate steps to take in a caring, and sometimes funny atmosphere. I truly believe it is possible to laugh and let go sometimes.
My ideal client longs for inner peace and self-understanding but feels weighed down by trauma, anxiety, or deep feelings of low self-worth. They may feel stuck in cycles of powerlessness or overwhelm. Some navigate life with ADHD or suspect they may be on the autism spectrum, seeking better ways to manage daily tasks or connect socially. Whether they're working to heal the past, build self-love, or create more meaningful relationships, they come to therapy with hope—to feel at home within themselves and to live with more clarity, confidence, and compassion.
My ideal client longs for inner peace and self-understanding but feels weighed down by trauma, anxiety, or deep feelings of low self-worth. They may feel stuck in cycles of powerlessness or overwhelm. Some navigate life with ADHD or suspect they may be on the autism spectrum, seeking better ways to manage daily tasks or connect socially. Whether they're working to heal the past, build self-love, or create more meaningful relationships, they come to therapy with hope—to feel at home within themselves and to live with more clarity, confidence, and compassion.
Starting therapy can feel intimidating, but you don’t have to do it alone. I offer a supportive space where you can better understand your emotions, build coping tools, and feel more in control of your life. I use CBT and DBT strategies while also helping you connect past experiences to present patterns. My style is collaborative and compassionate—I’ll listen closely, offer feedback, and adapt our sessions to meet your needs.
Starting therapy can feel intimidating, but you don’t have to do it alone. I offer a supportive space where you can better understand your emotions, build coping tools, and feel more in control of your life. I use CBT and DBT strategies while also helping you connect past experiences to present patterns. My style is collaborative and compassionate—I’ll listen closely, offer feedback, and adapt our sessions to meet your needs.
More Therapists Nearby
I am a licensed professional counselor, supervisor and consultant who has recently relocated from Denton to Paducah, Texas. I am excited to become active in my new community, as well as maintaining previous professional ties! My counseling experience includes the areas of grief, depression, school issues, ADHD, and relationship issues. I have extensive experience working with children and adolescents and their families.
I am a licensed professional counselor, supervisor and consultant who has recently relocated from Denton to Paducah, Texas. I am excited to become active in my new community, as well as maintaining previous professional ties! My counseling experience includes the areas of grief, depression, school issues, ADHD, and relationship issues. I have extensive experience working with children and adolescents and their families.
Online Therapists
Pressure makes diamonds! Remember, it’s all about your frame of mind. Stay grounded and be positive. Remember there is purpose in your pain. Grow from your discomfort, trim your sails up when the winds of adversity come. Be mindful and start every day with a reset button and start the day on a positive note. Make your bed and live that day in present moment awareness. “You can do it !” Get a hobby, keep your routine and stay busy. Use your coping skills. Journal your positives. Set firm boundaries and 'SMART' goals. These are just a few things that my clients have needed and received in previous counseling sessions.
Pressure makes diamonds! Remember, it’s all about your frame of mind. Stay grounded and be positive. Remember there is purpose in your pain. Grow from your discomfort, trim your sails up when the winds of adversity come. Be mindful and start every day with a reset button and start the day on a positive note. Make your bed and live that day in present moment awareness. “You can do it !” Get a hobby, keep your routine and stay busy. Use your coping skills. Journal your positives. Set firm boundaries and 'SMART' goals. These are just a few things that my clients have needed and received in previous counseling sessions.
My personal background gave me life learned lessons to help understand others. My personal struggles along with my education has given me the strength I feel I need to work in this field. Counseling is an absolute passion I live with every day as this is what gives me purpose. The feeling of being able to help those in need motivates me like nothing else ever could.
My personal background gave me life learned lessons to help understand others. My personal struggles along with my education has given me the strength I feel I need to work in this field. Counseling is an absolute passion I live with every day as this is what gives me purpose. The feeling of being able to help those in need motivates me like nothing else ever could.
Hello! I am Sharla Knippa, a Licensed Professional Counselor (LPC). I am honored to meet and work with you to find healing and purpose when you face difficult, confusing, or overwhelming events in your life. I'm happy to walk with you on your journey. I want to empower you by guiding you toward making the choices that will yield the most positive interpersonal outcomes based on your strengths.
Hello! I am Sharla Knippa, a Licensed Professional Counselor (LPC). I am honored to meet and work with you to find healing and purpose when you face difficult, confusing, or overwhelming events in your life. I'm happy to walk with you on your journey. I want to empower you by guiding you toward making the choices that will yield the most positive interpersonal outcomes based on your strengths.
Hello! I’m Carissa Crump, a Licensed Professional Counselor with 15+ years of experience in helping individuals navigate their mental health journeys. My approach is grounded in empathy, understanding, and collaboration, creating a safe space for clients to explore their thoughts and feelings. Life is difficult at times and we all need help to navigate the challenges. Book with me today through my website.
Hello! I’m Carissa Crump, a Licensed Professional Counselor with 15+ years of experience in helping individuals navigate their mental health journeys. My approach is grounded in empathy, understanding, and collaboration, creating a safe space for clients to explore their thoughts and feelings. Life is difficult at times and we all need help to navigate the challenges. Book with me today through my website.
Crossroads Mental Health Services, PLLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Plainview, TX 79072
****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working with clients who are at all ages and stages of life. I look forward to helping you navigate the twists and turns on the road of life!
****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working with clients who are at all ages and stages of life. I look forward to helping you navigate the twists and turns on the road of life!
I support individuals navigating life transitions, clarifying goals, and taking actionable steps forward. I view the therapeutic alliance as a partnership grounded in trust, respect, and open communication. I'm certified in trauma, anxiety, ADHD, and anger management, and use a client-centered, CBT-informed approach. I have experience as a grief counselor with Hospice and work with clients exploring identity and sexual orientation. I'm committed to creating a safe space, especially for LGBTQIA individuals.
I support individuals navigating life transitions, clarifying goals, and taking actionable steps forward. I view the therapeutic alliance as a partnership grounded in trust, respect, and open communication. I'm certified in trauma, anxiety, ADHD, and anger management, and use a client-centered, CBT-informed approach. I have experience as a grief counselor with Hospice and work with clients exploring identity and sexual orientation. I'm committed to creating a safe space, especially for LGBTQIA individuals.
I believe each of us can live a fulfilling life by understanding the relationship between what we think, feel, and do in order to help us identify helpful and unhelpful ways of being. By letting go of what hinders us from reaching our goals, we can make intentional decisions and commit to attitudes that align with our values and goals. When we are faced with life hardships and feel stuck; intentional living reminds us that we have power over how we respond to situations out of our control. It’s about self-awareness and clarity about who we are and aspire to achieve.
I believe each of us can live a fulfilling life by understanding the relationship between what we think, feel, and do in order to help us identify helpful and unhelpful ways of being. By letting go of what hinders us from reaching our goals, we can make intentional decisions and commit to attitudes that align with our values and goals. When we are faced with life hardships and feel stuck; intentional living reminds us that we have power over how we respond to situations out of our control. It’s about self-awareness and clarity about who we are and aspire to achieve.
In the words of Mr. Rogers, “Knowing that we can be loved exactly as we are gives us the best opportunity for growing into the healthiest of people." This is the same perspective I aim to bring with me into each and every therapy session. Hi! I’m Karissa J., LMFT-A supervised by Tanya Alexander, Ph.D, LMFT-S, ATR-BC. I believe there is healing when we connect with another human in being seen, heard, and supported. I enjoy working with couples and families in helping them heal. I also have over 17 years experience working with kids and teens as a teacher, which has provided me valuable insight in how to connect with your child.
In the words of Mr. Rogers, “Knowing that we can be loved exactly as we are gives us the best opportunity for growing into the healthiest of people." This is the same perspective I aim to bring with me into each and every therapy session. Hi! I’m Karissa J., LMFT-A supervised by Tanya Alexander, Ph.D, LMFT-S, ATR-BC. I believe there is healing when we connect with another human in being seen, heard, and supported. I enjoy working with couples and families in helping them heal. I also have over 17 years experience working with kids and teens as a teacher, which has provided me valuable insight in how to connect with your child.
Feeling overwhelmed and stagnant? Do you need support in navigating life and managing anxiety, depression, and trauma? My desire is to help people live a meaningful life, satisfying relationships, and assist in achieving healthy minds and bodies. I am a licensed Mental Health Counselor in the State of Hawaii and psychologist with an extensive background in military counseling, transition, grief, bereavement, stress, depression, and other mental health issues.
Feeling overwhelmed and stagnant? Do you need support in navigating life and managing anxiety, depression, and trauma? My desire is to help people live a meaningful life, satisfying relationships, and assist in achieving healthy minds and bodies. I am a licensed Mental Health Counselor in the State of Hawaii and psychologist with an extensive background in military counseling, transition, grief, bereavement, stress, depression, and other mental health issues.
I often reflect back to the period of time when I decided to enter the field of psychology and counseling. There were many life challenges along the way that extended a hand in my decision to pursue a career in the world of behavioral health. I have spent the last 22+ years growing as an effective clinician, learning along the way that achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to optimal emotional health is not inconceivable and is a journey you do not have to walk alone.
I often reflect back to the period of time when I decided to enter the field of psychology and counseling. There were many life challenges along the way that extended a hand in my decision to pursue a career in the world of behavioral health. I have spent the last 22+ years growing as an effective clinician, learning along the way that achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to optimal emotional health is not inconceivable and is a journey you do not have to walk alone.
Do you find yourself held back by self-doubts and insecurities? Are difficulties with self-esteem, trauma, depression, anxiety, impacting your daily life? I believe that every individual has the capacity to live a purposeful and fulfilling life. My experience has equipped me to help clients overcome challenges and achieve their goals. I have worked with children, adults, and families in different settings, including mental health clinics, military, hospitals, and hospice facilities, addressing issues like trauma, anxiety, depression, military transitions, grief, stress management, and other mental health issues.
Do you find yourself held back by self-doubts and insecurities? Are difficulties with self-esteem, trauma, depression, anxiety, impacting your daily life? I believe that every individual has the capacity to live a purposeful and fulfilling life. My experience has equipped me to help clients overcome challenges and achieve their goals. I have worked with children, adults, and families in different settings, including mental health clinics, military, hospitals, and hospice facilities, addressing issues like trauma, anxiety, depression, military transitions, grief, stress management, and other mental health issues.
Hi, I’m Jynna Harris, M.Ed, LPC Associate under the supervision of Sharyn Delgado, LPC-S. I’m passionate about supporting others as they navigate life’s challenges and transitions. I strive to provide a safe, compassionate space where clients feel seen, heard, and understood. I take a client-centered, collaborative approach to counseling, tailoring each session to the individual or family’s unique needs and strengths. I value connection, trust, and strategies to help foster emotional growth, resilience, and self-awareness. It’s a privilege to walk alongside my clients on their journey toward healing and growth.
Hi, I’m Jynna Harris, M.Ed, LPC Associate under the supervision of Sharyn Delgado, LPC-S. I’m passionate about supporting others as they navigate life’s challenges and transitions. I strive to provide a safe, compassionate space where clients feel seen, heard, and understood. I take a client-centered, collaborative approach to counseling, tailoring each session to the individual or family’s unique needs and strengths. I value connection, trust, and strategies to help foster emotional growth, resilience, and self-awareness. It’s a privilege to walk alongside my clients on their journey toward healing and growth.
Are you feeling overwhelmed, anxious, and/or isolated? Do you have a constant stream of thoughts that never seem to settle or reach a solution? Therapy can be a great way to understand this and much more. I have over 14 years of experience working in the counseling field with a variety of individuals to include children, teens, young adults, families, and older adults with disabilities. I am a military spouse and understand the unique challenges faced by service members and their families.
Are you feeling overwhelmed, anxious, and/or isolated? Do you have a constant stream of thoughts that never seem to settle or reach a solution? Therapy can be a great way to understand this and much more. I have over 14 years of experience working in the counseling field with a variety of individuals to include children, teens, young adults, families, and older adults with disabilities. I am a military spouse and understand the unique challenges faced by service members and their families.
How does your Therapist compare?
Number of Therapists in Childress, TX
< 10
Therapists in Childress, TX who prioritize treating:
| 100% | Anxiety |
| 83% | Depression |
| 83% | Family Conflict |
| 83% | Coping Skills |
| 67% | Relationship Issues |
| 67% | Trauma and PTSD |
| 67% | Stress |
Average years in practice
27 Years
Top 3 insurances accepted
| 100% | Aetna |
| 75% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
How Therapists in Childress, TX see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Childress?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.