Anxiety Therapists in Carswell AFB, TX
I have worked with individuals facing trauma, PTSD, suicidal and non-suicidal self-injury, as well as depression and anxiety.
I utilize multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive processing therapy (CPT), and motivational interviewing (MI).
I have worked with individuals facing trauma, PTSD, suicidal and non-suicidal self-injury, as well as depression and anxiety.
I utilize multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive processing therapy (CPT), and motivational interviewing (MI).
Other areas of experience include family crisis and conflict, addiction recovery, grief and loss, and anxiety and depression.
Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.
Other areas of experience include family crisis and conflict, addiction recovery, grief and loss, and anxiety and depression.
Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.
More Therapists Nearby
My experience includes supporting clients of all ages through grief and loss, anxiety, identity exploration, life transitions, and a variety of other challenges.
It is powerful and transformative when we have a safe place to be known, process our pain, and receive empathetic support. In my work with clients, I aspire to create safe and encouraging therapeutic relationships, meeting individuals where they are and providing holistic support for relational, spiritual, emotional, cognitive, and physiological development and functioning.
My experience includes supporting clients of all ages through grief and loss, anxiety, identity exploration, life transitions, and a variety of other challenges.
It is powerful and transformative when we have a safe place to be known, process our pain, and receive empathetic support. In my work with clients, I aspire to create safe and encouraging therapeutic relationships, meeting individuals where they are and providing holistic support for relational, spiritual, emotional, cognitive, and physiological development and functioning.
I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more.
I work hard to create an open, nonjudgment environment where you will feel accepted and respected. I am nonjudgmental and begin therapy where you are to meet your needs. I hope that working with me is comfortable and supportive of feeling safe and respected.
I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more.
I work hard to create an open, nonjudgment environment where you will feel accepted and respected. I am nonjudgmental and begin therapy where you are to meet your needs. I hope that working with me is comfortable and supportive of feeling safe and respected.
I work with children, teens, adults, and families experiencing anxiety, emotional regulation difficulties, ADHD, the effects of divorce or separation, trauma, and depression.
I am a Licensed Professional Counselor with a background in school counseling, specializing in child and adolescent mental health. I provide developmentally appropriate, trauma-informed therapy focused on emotional awareness, coping skills, resilience, and social-emotional growth, while collaborating with caregivers through virtual sessions.
I work with children, teens, adults, and families experiencing anxiety, emotional regulation difficulties, ADHD, the effects of divorce or separation, trauma, and depression.
I am a Licensed Professional Counselor with a background in school counseling, specializing in child and adolescent mental health. I provide developmentally appropriate, trauma-informed therapy focused on emotional awareness, coping skills, resilience, and social-emotional growth, while collaborating with caregivers through virtual sessions.
I am a licensed psychologist and have been in private practice over 30 years, currently in Grapevine, Texas. My approach in therapy is to first understand each individual's unique concern. I then try to help the individual identify what options they have in changing the behavior to have more successful outcomes. I have been described by my clients as easy to talk to, with a good sense of humor.
I am a licensed psychologist and have been in private practice over 30 years, currently in Grapevine, Texas. My approach in therapy is to first understand each individual's unique concern. I then try to help the individual identify what options they have in changing the behavior to have more successful outcomes. I have been described by my clients as easy to talk to, with a good sense of humor.
Are you an anxious, burnt out people-pleaser?
My specialty lies in tackling anxiety, depression, grief, PTSD, trauma, and the specific struggles stemming from religious/spiritual beliefs and narcissistic abuse. With a focus on Fort Worth and providing online counseling services across Texas, I offer EMDR, am a Certified Narcissistic Abuse Treatment Clinician (NATC) & trained in Gottman Level 2.
Are you an anxious, burnt out people-pleaser?
My specialty lies in tackling anxiety, depression, grief, PTSD, trauma, and the specific struggles stemming from religious/spiritual beliefs and narcissistic abuse. With a focus on Fort Worth and providing online counseling services across Texas, I offer EMDR, am a Certified Narcissistic Abuse Treatment Clinician (NATC) & trained in Gottman Level 2.
These overwhelming feelings may mask themselves as anxiety and depression, and you have become someone you never imagined.
I am here to listen to your story, uncover your strengths, and teach you skills that may be necessary for growth. I utilize many therapeutic techniques to fit all clients' needs. I practice from a person-centered theoretical approach with a mix of Adlerian theory, cognitive-behavioral techniques (CBT), and rational emotive behavioral techniques (REBT).
These overwhelming feelings may mask themselves as anxiety and depression, and you have become someone you never imagined.
I am here to listen to your story, uncover your strengths, and teach you skills that may be necessary for growth. I utilize many therapeutic techniques to fit all clients' needs. I practice from a person-centered theoretical approach with a mix of Adlerian theory, cognitive-behavioral techniques (CBT), and rational emotive behavioral techniques (REBT).
Often the weight of the world can feel all-consuming and everyday tasks can come with fear and avoidance.
I offer an empathetic, strengths-based approach to therapy, offering you a non-judgmental space with authenticity, trust and warmth. Healing is unique to everyone, and I will meet you where you are in life and empower you towards where you want to go. We will always work together to determine the best type of therapy for your specific needs
Often the weight of the world can feel all-consuming and everyday tasks can come with fear and avoidance.
I offer an empathetic, strengths-based approach to therapy, offering you a non-judgmental space with authenticity, trust and warmth. Healing is unique to everyone, and I will meet you where you are in life and empower you towards where you want to go. We will always work together to determine the best type of therapy for your specific needs
I primarily work with clients experiencing depression, anxiety, ADHD, grief, anger, family issues, and relationship issues.
Negative thinking can greatly impact the way a person approaches the world. With a focus on mindfulness techniques, identification of nonproductive thought patterns, and encouraging a healthy life balance, clients are better equipped to manage their symptoms and daily stressors. I graduated from Texas Woman's University in 1997 with a master's degree in Counseling. I have been practicing as a licensed professional counselor (LPC) for over 20 years in a variety of settings, including private practice, mobile crisis assessment, and with teens in a school setting.
I primarily work with clients experiencing depression, anxiety, ADHD, grief, anger, family issues, and relationship issues.
Negative thinking can greatly impact the way a person approaches the world. With a focus on mindfulness techniques, identification of nonproductive thought patterns, and encouraging a healthy life balance, clients are better equipped to manage their symptoms and daily stressors. I graduated from Texas Woman's University in 1997 with a master's degree in Counseling. I have been practicing as a licensed professional counselor (LPC) for over 20 years in a variety of settings, including private practice, mobile crisis assessment, and with teens in a school setting.
Do you find yourself struggling with anxiety, depression, or a relationship that’s weighing on your daily life?
In sessions, I provide a safe, supportive space where you can be heard and understood. I use evidence-based approaches including Exposure Response Prevention to treat anxiety and OCD. I also offer Trauma-Informed Care, Christian Counseling, and Gottman Couples Therapy, and I have a passion for integrating the Christian faith into clinical care upon request.
Do you find yourself struggling with anxiety, depression, or a relationship that’s weighing on your daily life?
In sessions, I provide a safe, supportive space where you can be heard and understood. I use evidence-based approaches including Exposure Response Prevention to treat anxiety and OCD. I also offer Trauma-Informed Care, Christian Counseling, and Gottman Couples Therapy, and I have a passion for integrating the Christian faith into clinical care upon request.
My approach to therapy is both compassionate and collaborative and draws from a diversity of approaches to help navigate through the various kinds of traumas, relational difficulties, grief, anxiety, depression, substance use, pain management, alienation, and isolation.
Together, patients will utilize the therapy space as a site of exploration, meaning-making, and develop ways to confront and actively resist the sources of one's distress and suffering as well as generate new possibilities to live with intentionality, dignity, and clarity.
My approach to therapy is both compassionate and collaborative and draws from a diversity of approaches to help navigate through the various kinds of traumas, relational difficulties, grief, anxiety, depression, substance use, pain management, alienation, and isolation.
Together, patients will utilize the therapy space as a site of exploration, meaning-making, and develop ways to confront and actively resist the sources of one's distress and suffering as well as generate new possibilities to live with intentionality, dignity, and clarity.
Are career demands and work stressors impacting your quality of life? Does your job make it hard to be present for your partner, family, or yourself? You’re not alone. Navigating the balance between career and personal well-being can be challenging. Hello, I am Laniece, a therapist who brings HR expertise and lived experience to support those struggling under the weight of career stressors. Before transitioning to mental health, I spent years in corporate HR, witnessing how workplace culture can impact employee wellness.
Are career demands and work stressors impacting your quality of life? Does your job make it hard to be present for your partner, family, or yourself? You’re not alone. Navigating the balance between career and personal well-being can be challenging. Hello, I am Laniece, a therapist who brings HR expertise and lived experience to support those struggling under the weight of career stressors. Before transitioning to mental health, I spent years in corporate HR, witnessing how workplace culture can impact employee wellness.
I specialize in treating eating disorders, women's issues, anxiety, trauma and depression.
I have experience working with children, adolescents, teenagers, families, individuals, couples, and groups to deal with issues such as eating disorders, addiction, trauma, depression, anxiety, grief, marital issues, divorce, co-parenting, coping skills, self-harm, stress management, relationship distress, identify development, and life skills.
I specialize in treating eating disorders, women's issues, anxiety, trauma and depression.
I have experience working with children, adolescents, teenagers, families, individuals, couples, and groups to deal with issues such as eating disorders, addiction, trauma, depression, anxiety, grief, marital issues, divorce, co-parenting, coping skills, self-harm, stress management, relationship distress, identify development, and life skills.
For more than a decade, I've had the privilege of walking alongside children, teens, adults, and parents as they navigate anxiety, trauma, life transitions, and the challenges that come with being human.
I have a special passion for helping children and the adults who love them. I work with anxiety, trauma, behavioral challenges, attachment concerns, school struggles, and emotional regulation. I also enjoy helping teens and adults better understand the patterns that may be keeping them stuck while building practical tools for lasting change.
For more than a decade, I've had the privilege of walking alongside children, teens, adults, and parents as they navigate anxiety, trauma, life transitions, and the challenges that come with being human.
I have a special passion for helping children and the adults who love them. I work with anxiety, trauma, behavioral challenges, attachment concerns, school struggles, and emotional regulation. I also enjoy helping teens and adults better understand the patterns that may be keeping them stuck while building practical tools for lasting change.
My ideal clients face issues such as trauma, anxiety, depression, behavioral issues, grief/loss, relationship support and family conflict or transitions.
I’m all about customizing my approach to fit your unique needs and values. I specialize in Eye Movement Desensitization Reprocessing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, family and couples therapy, and more—plus practical techniques like behavioral modification, solution-focused methods, Exposure and Response Prevention and parts work.
My ideal clients face issues such as trauma, anxiety, depression, behavioral issues, grief/loss, relationship support and family conflict or transitions.
I’m all about customizing my approach to fit your unique needs and values. I specialize in Eye Movement Desensitization Reprocessing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, family and couples therapy, and more—plus practical techniques like behavioral modification, solution-focused methods, Exposure and Response Prevention and parts work.
Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you.
I primarily provide individual therapy with late teens and adults. I specialize in working transgender and non-binary youth and their families on matters related to gender identity. Transgender clients and family members seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care.
Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you.
I primarily provide individual therapy with late teens and adults. I specialize in working transgender and non-binary youth and their families on matters related to gender identity. Transgender clients and family members seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care.
My name is Jen spelled with 1 “n” because we are working smarter not harder here. I’ve worked with people from all walks of life in all different settings, so I’m pretty sure you won’t surprise me with anything you have to say or anything you might be thinking.
I’m passionate about helping people heal from all different types of trauma because, well, I’ve been through a whole lot of… stuff too. I’d use another word, but it’s frowned upon on this site. Because no single approach works for everyone and this line of work is NOT a one-size-fits-all, I’ve taken the time to learn several different therapeutic approaches.
My name is Jen spelled with 1 “n” because we are working smarter not harder here. I’ve worked with people from all walks of life in all different settings, so I’m pretty sure you won’t surprise me with anything you have to say or anything you might be thinking.
I’m passionate about helping people heal from all different types of trauma because, well, I’ve been through a whole lot of… stuff too. I’d use another word, but it’s frowned upon on this site. Because no single approach works for everyone and this line of work is NOT a one-size-fits-all, I’ve taken the time to learn several different therapeutic approaches.
I work best with clients who feel stuck—those who’ve tried therapy, medication, or even hospitalization, but still struggle with trauma, anxiety, depression, or the effects of a brain injury.
I offer non-drug, EEG-guided neuromodulation therapy for trauma, brain injury, and emotional dysregulation. My approach is gentle, individualized, and doesn’t require effort or concentration. It’s especially effective for children and those with complex or treatment-resistant conditions, Tourette Syndrome, and Austism.
I work best with clients who feel stuck—those who’ve tried therapy, medication, or even hospitalization, but still struggle with trauma, anxiety, depression, or the effects of a brain injury.
I offer non-drug, EEG-guided neuromodulation therapy for trauma, brain injury, and emotional dysregulation. My approach is gentle, individualized, and doesn’t require effort or concentration. It’s especially effective for children and those with complex or treatment-resistant conditions, Tourette Syndrome, and Austism.
I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions.
Our first session is a chance for us to get to know one another. We’ll talk about what brought you to therapy, review confidentiality, and discuss what you hope to gain from our work together. There’s no pressure to have everything figured out — we’ll move at a pace that feels comfortable for you and begin shaping a plan that supports your goals.
I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions.
Our first session is a chance for us to get to know one another. We’ll talk about what brought you to therapy, review confidentiality, and discuss what you hope to gain from our work together. There’s no pressure to have everything figured out — we’ll move at a pace that feels comfortable for you and begin shaping a plan that supports your goals.
See more therapy options for Carswell AFB
Nearby Anxiety Therapists Searches for Carswell AFB
- Aledo
- Azle
- Benbrook
- Fort Worth
- Haltom City
- Lake Worth
- North Richland Hills
- Richland Hills
- River Oaks
- Saginaw
- Watauga
- White Settlement
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.