Therapists in Calhoun County, TX

Photo of Cami Findley, Licensed Professional Counselor, MS, LPC
Cami Findley
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health. I married into the military and moved to various states while pursuing my Masters of Science in Mental Health Counseling at Capella University. Throughout my education, I was provided the opportunity to study and practice many approaches to be able to provide the most effective treatment that meets the needs of my clients. With my clinical experience I have had the opportunity to work with adolescents and adults with various life experiences and problems.
After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health. I married into the military and moved to various states while pursuing my Masters of Science in Mental Health Counseling at Capella University. Throughout my education, I was provided the opportunity to study and practice many approaches to be able to provide the most effective treatment that meets the needs of my clients. With my clinical experience I have had the opportunity to work with adolescents and adults with various life experiences and problems.
(346) 201-4579 View (346) 201-4579
Photo of Clare Tran Burnett, Licensed Professional Counselor, LCMHC, LPC
Clare Tran Burnett
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Online Only
Born in Vietnam, raised in California, and now a Southerner, I can probably say that I am a multi-cultural person! My husband was a soldier, which had us living in a number of different locations. Currently, our home base is North Carolina, but we also loved Texas and were originally residents there, which is why I am licensed in both states. Having lived in so many locations and among different cultures, I am able to identify and empathize with unique personal, familial, social, and cultural issues.
Born in Vietnam, raised in California, and now a Southerner, I can probably say that I am a multi-cultural person! My husband was a soldier, which had us living in a number of different locations. Currently, our home base is North Carolina, but we also loved Texas and were originally residents there, which is why I am licensed in both states. Having lived in so many locations and among different cultures, I am able to identify and empathize with unique personal, familial, social, and cultural issues.
(361) 301-4823 View (361) 301-4823
Photo of Deri Adair, Licensed Professional Counselor, MS, LPC, CCTP
Deri Adair
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Port Lavaca, TX 77979
I am a Licensed Professional Counselor, working with individuals, from the age of 15 and up. My specialties include helping individuals who are dealing with PTSD, Depression, and Anxiety, along with helping you determine how best to deal with the stress that life gives you. I do not practice Couples or Family therapy. I utilize a combination of Cognitive Behavioral and multiple other therapies to collaborate with you towards a resolution of your inner conflict.
I am a Licensed Professional Counselor, working with individuals, from the age of 15 and up. My specialties include helping individuals who are dealing with PTSD, Depression, and Anxiety, along with helping you determine how best to deal with the stress that life gives you. I do not practice Couples or Family therapy. I utilize a combination of Cognitive Behavioral and multiple other therapies to collaborate with you towards a resolution of your inner conflict.
(469) 606-4882 View (469) 606-4882
Photo of Debra Stonewall, Licensed Professional Counselor, LPC
Debra Stonewall
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My name is Debra Stonewall. I am a licensed Professional Counselor along with a Licensed Chemical Dependency Counselor. I take a Person-Centered approach to therapy. I pride myself on helping my clients feel connected instead of evaluated. My specialties are anxiety, depression, mood disorders, personality disorders, marriage, and trauma. I also have extensive knowledge and understanding of the military community because my husband served 30 years in the military. I have been exposed to and lived through some of the unique problems military families and soldiers experience.
My name is Debra Stonewall. I am a licensed Professional Counselor along with a Licensed Chemical Dependency Counselor. I take a Person-Centered approach to therapy. I pride myself on helping my clients feel connected instead of evaluated. My specialties are anxiety, depression, mood disorders, personality disorders, marriage, and trauma. I also have extensive knowledge and understanding of the military community because my husband served 30 years in the military. I have been exposed to and lived through some of the unique problems military families and soldiers experience.
(855) 784-2138 View (855) 784-2138
Photo of Ruth Roberts, Licensed Professional Counselor, LPC
Ruth Roberts
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
(281) 746-6717 View (281) 746-6717
Photo of Sara Galindo, Clinical Social Work/Therapist, LCSW , LCDC
Sara Galindo
Clinical Social Work/Therapist, LCSW , LCDC
Verified Verified
3 Endorsed
Online Only
The journey toward healing and overall mental health can be difficult, and often, the most challenging part is knowing where to begin. You may feel stuck or even overwhelmed. My role is to eliminate that complexity, so you can concentrate on the path to recovery, and ultimately free yourself to focus on what matters to you most – your family, your career, your relationships. With specializations in research-based modalities - including EMDR, I empower my clients with the knowledge and understanding to face their challenges, stressors, or symptoms head-on. And in that process, free yourself from the mental barriers and fog weighing you down.
The journey toward healing and overall mental health can be difficult, and often, the most challenging part is knowing where to begin. You may feel stuck or even overwhelmed. My role is to eliminate that complexity, so you can concentrate on the path to recovery, and ultimately free yourself to focus on what matters to you most – your family, your career, your relationships. With specializations in research-based modalities - including EMDR, I empower my clients with the knowledge and understanding to face their challenges, stressors, or symptoms head-on. And in that process, free yourself from the mental barriers and fog weighing you down.
View
Photo of Wendy Holder, Licensed Professional Counselor, LPC-S, LCDC
Wendy Holder
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
Serves Area
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Sandtray Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Sandtray Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
(361) 204-1463 View (361) 204-1463
Photo of Kevin D McCollough, Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Kevin D McCollough
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Verified Verified
1 Endorsed
Serves Area
You are a real Go-Getter. You work hard. You pride yourself on being successful. But you’re tough on yourself. You seem to walk around in a persistent state of tension. You feel like you’re constantly searching for one peaceful moment. Times of joy come and go fleetingly. And it seems as though once you’ve achieved a moment of satisfaction, you can’t relish it; you’re never truly fulfilled. You don’t enjoy these moments because you’re preoccupied with worrying. Whether it's an upcoming duty or task, the next set of unforeseen circumstances, the next slew of obstacles, or possible achievements, you will worry about it all.
You are a real Go-Getter. You work hard. You pride yourself on being successful. But you’re tough on yourself. You seem to walk around in a persistent state of tension. You feel like you’re constantly searching for one peaceful moment. Times of joy come and go fleetingly. And it seems as though once you’ve achieved a moment of satisfaction, you can’t relish it; you’re never truly fulfilled. You don’t enjoy these moments because you’re preoccupied with worrying. Whether it's an upcoming duty or task, the next set of unforeseen circumstances, the next slew of obstacles, or possible achievements, you will worry about it all.
(361) 678-3282 View (361) 678-3282

Online Therapists

Photo of Madhuri Govindu, LPC, MA, NCC, EMDR, CBT-TF
Madhuri Govindu
LPC, MA, NCC, EMDR, CBT-TF
Verified Verified
2 Endorsed
Sugar Land, TX 77479
EMDR, CBT Trained, Accepting New Clients virtually in Texas NOW! I speak English, Telugu, Bengali, Urdu, and Hindi. I believe one of the bravest things you can do is begin to understand your own story. If you wake up feeling heavy, stuck in a loop, overwhelmed by negative thoughts, or burdened by past trauma or toxic relationships, I understand how that feels. I’m here to help you heal, break free, and reclaim your power. I’m real, and I’ll make the healing process as empowering and enjoyable as possible. Calling a therapist can feel heavy. Take a deep breath, call me on 412-218-8333—I’m here to help you regain life's control.
EMDR, CBT Trained, Accepting New Clients virtually in Texas NOW! I speak English, Telugu, Bengali, Urdu, and Hindi. I believe one of the bravest things you can do is begin to understand your own story. If you wake up feeling heavy, stuck in a loop, overwhelmed by negative thoughts, or burdened by past trauma or toxic relationships, I understand how that feels. I’m here to help you heal, break free, and reclaim your power. I’m real, and I’ll make the healing process as empowering and enjoyable as possible. Calling a therapist can feel heavy. Take a deep breath, call me on 412-218-8333—I’m here to help you regain life's control.
(832) 645-4505 View (832) 645-4505
Photo of Heidi Hoarau, Licensed Professional Counselor, MS, LPC
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Online Only
Feeling anxious or depressed is often the result of chronic stress, unresolved trauma or grief. I work with adults who struggle with intense emotions or have coped through numbing them. Some suffer from physical discomfort or chronic pain, while others struggle in their relationships, or engage in behaviors that both soothe and hurt them. If that resonates with you, I would love to offer you my attention and guiding skills to help you explore and make sense of your inner experiences in order to heal wounds and access more calm, clarity, confidence, compassion, and connection with yourself and others, so that you may feel more alive!
Feeling anxious or depressed is often the result of chronic stress, unresolved trauma or grief. I work with adults who struggle with intense emotions or have coped through numbing them. Some suffer from physical discomfort or chronic pain, while others struggle in their relationships, or engage in behaviors that both soothe and hurt them. If that resonates with you, I would love to offer you my attention and guiding skills to help you explore and make sense of your inner experiences in order to heal wounds and access more calm, clarity, confidence, compassion, and connection with yourself and others, so that you may feel more alive!
(346) 534-5831 View (346) 534-5831
Photo of Irma Anguiano - Thriveworks Counseling & Psychiatry Corpus Christi, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Corpus Christi
Licensed Professional Counselor
Verified Verified
Corpus Christi, TX 78411
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(361) 603-4030 View (361) 603-4030
Photo of Patricia A Hamilton, Licensed Professional Counselor, MS, LPC
Patricia A Hamilton
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
Welcome, I am a licensed professional counselor with over 20 years experience. I have an eclectic background having worked with children providing play therapy, adolescents, adults, veterans, military families and couples. For the past 10 years I have specialized in serving the populations of military and veterans working with adults and children.
Welcome, I am a licensed professional counselor with over 20 years experience. I have an eclectic background having worked with children providing play therapy, adolescents, adults, veterans, military families and couples. For the past 10 years I have specialized in serving the populations of military and veterans working with adults and children.
(361) 420-8899 View (361) 420-8899
Photo of April Kristine Nenjerama, Marriage & Family Therapist, MA, LMFT-S
April Kristine Nenjerama
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Richmond, TX 77469
Are you feeling overwhelmed by anxiety, struggling in your relationship, or feeling stuck in painful family dynamics? You want peace, clarity, and deeper connections but don’t know where to start. At Restore Family Counseling, I provide a safe, supportive space to help you heal, grow, and create lasting change. Whether you’re managing past trauma, seeking stronger relationships, or navigating life’s stressors, I’ll walk with you toward hope and transformation. You don’t have to do this alone—let’s restore balance and joy together.
Are you feeling overwhelmed by anxiety, struggling in your relationship, or feeling stuck in painful family dynamics? You want peace, clarity, and deeper connections but don’t know where to start. At Restore Family Counseling, I provide a safe, supportive space to help you heal, grow, and create lasting change. Whether you’re managing past trauma, seeking stronger relationships, or navigating life’s stressors, I’ll walk with you toward hope and transformation. You don’t have to do this alone—let’s restore balance and joy together.
(346) 707-2715 View (346) 707-2715
Photo of Jacklyn Rodriguez, Licensed Professional Counselor, LPC, PMH-C
Jacklyn Rodriguez
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Do you feel overcome by the stress you experience? Are you finding yourself withdrawing from things that normally interest you? Are you just not feeling quite like yourself? I have 18 years in the mental health field working in several areas of focus. I have worked with individuals navigating mental health pregnancy & postpartum, anxiety, depression, parental stress, and trauma. Therapy can provide a safe space for you to explore what is holding you back, build coping skills to emotionally manage, and grow to love yourself throughout the journey. Your story deserves to be heard.
Do you feel overcome by the stress you experience? Are you finding yourself withdrawing from things that normally interest you? Are you just not feeling quite like yourself? I have 18 years in the mental health field working in several areas of focus. I have worked with individuals navigating mental health pregnancy & postpartum, anxiety, depression, parental stress, and trauma. Therapy can provide a safe space for you to explore what is holding you back, build coping skills to emotionally manage, and grow to love yourself throughout the journey. Your story deserves to be heard.
(361) 738-5337 View (361) 738-5337
Photo of Amy R. Shore, Licensed Professional Counselor, MA, MEd, LPC, LMHC, NCC
Amy R. Shore
Licensed Professional Counselor, MA, MEd, LPC, LMHC, NCC
Verified Verified
4 Endorsed
Missouri City, TX 77459
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
(713) 936-5511 View (713) 936-5511
Photo of Anne McHale Miller, Clinical Social Work/Therapist, LCSW-S, CCTP
Anne McHale Miller
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
1 Endorsed
Online Only
Every morning, you look in the mirror and think, 'Today, stress will not run my life.' Fast forward to 9AM: you added to your plate instead of saying "no" and your to do list screams FAIL. You've mastered the art of put together—the smile, the outfit, the curated response. But inside? You are unraveling. Every decision feels like life or death. The word "no" is illegal. If it can't be done perfectly, you're just not doing it. No matter how much you do you still feel like you're never enough. My goal is to help you turn down the noise, quiet the overthinking, and remind you that your worth is not measured by productivity.
Every morning, you look in the mirror and think, 'Today, stress will not run my life.' Fast forward to 9AM: you added to your plate instead of saying "no" and your to do list screams FAIL. You've mastered the art of put together—the smile, the outfit, the curated response. But inside? You are unraveling. Every decision feels like life or death. The word "no" is illegal. If it can't be done perfectly, you're just not doing it. No matter how much you do you still feel like you're never enough. My goal is to help you turn down the noise, quiet the overthinking, and remind you that your worth is not measured by productivity.
(346) 483-8779 View (346) 483-8779
Photo of Alexis Lloyd - Embark Behavioral Health Virtual IOP, Licensed Professional Counselor, LPC
Embark Behavioral Health Virtual IOP
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Texas and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Texas and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
(217) 863-9612 View (217) 863-9612
Photo of Shirley Cornett, Marriage & Family Therapist, LMFT
Shirley Cornett
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification.
Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification.
(346) 463-4706 View (346) 463-4706
Photo of Maria Quadri, Licensed Professional Counselor, MS, LPC
Maria Quadri
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Online Only
Hi! My name is Maria Quadri. I have a Master's Degree in Counseling from University of Houston Clear Lake. I am a Licensed Professional Counselor (License # 79415) and a National Certified Counselor. I am very understanding and open about cultural identity and finding your own purpose in life. I value cultural differences and that is what has molded me into the person that I have become today. My goal is to provide therapy in a supportive and non-judgmental environment. I am a firm believer that we pave our life's path and I am honored to be part of your journey.
Hi! My name is Maria Quadri. I have a Master's Degree in Counseling from University of Houston Clear Lake. I am a Licensed Professional Counselor (License # 79415) and a National Certified Counselor. I am very understanding and open about cultural identity and finding your own purpose in life. I value cultural differences and that is what has molded me into the person that I have become today. My goal is to provide therapy in a supportive and non-judgmental environment. I am a firm believer that we pave our life's path and I am honored to be part of your journey.
(832) 743-2699 View (832) 743-2699
Photo of Andrea Middagh, Licensed Professional Counselor, MS, LPC
Andrea Middagh
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Online Only
It is my commitment to provide support and understanding to my clients through compassion, non-judgmental listening, and empathy. I strive to create a safe place for clients to explore and heal from their internal wounds and anxieties. There is no one-size-fits-all in counseling and you might not know how you feel or where to go from here. That is a place where I will meet you; collaborating with you to help you through the indecisiveness at your level of comfort. Anxiety, depression, and the many symptoms they create are the hallmarks of what can block our progress.
It is my commitment to provide support and understanding to my clients through compassion, non-judgmental listening, and empathy. I strive to create a safe place for clients to explore and heal from their internal wounds and anxieties. There is no one-size-fits-all in counseling and you might not know how you feel or where to go from here. That is a place where I will meet you; collaborating with you to help you through the indecisiveness at your level of comfort. Anxiety, depression, and the many symptoms they create are the hallmarks of what can block our progress.
(361) 203-5365 View (361) 203-5365

See more therapy options for Calhoun County

How does your Therapist compare?

Number of Therapists in Calhoun County, TX

< 10

Therapists in Calhoun County, TX who prioritize treating:

100% Depression
100% Anxiety
75% Trauma and PTSD
75% Bipolar Disorder
75% Coping Skills
75% Life Transitions
63% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
86% Aetna

How Therapists in Calhoun County, TX see their clients

62% Online Only
38% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Calhoun County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.