Anthem Therapists in Burleson, TX
I am currently accepting new clients!
I am passionate about working with clients throughout the lifespan, and believe in a collaborative, creative approach to therapy while creating a safe therapeutic environment that promotes hope and healing. I believe in an Emotionally Focused therapeutic approach designed to strengthen relationship bonds and help teenagers, young adults, and seasoned adults develop emotional maturity, heal from trauma, grief, and improve/repair attachment bonds in a safe, nurturing environment.
I am currently accepting new clients!
I am passionate about working with clients throughout the lifespan, and believe in a collaborative, creative approach to therapy while creating a safe therapeutic environment that promotes hope and healing. I believe in an Emotionally Focused therapeutic approach designed to strengthen relationship bonds and help teenagers, young adults, and seasoned adults develop emotional maturity, heal from trauma, grief, and improve/repair attachment bonds in a safe, nurturing environment.
Life can feel like a lot sometimes—whether you're navigating a recent crisis, carrying old wounds, or just trying to get through each day. Maybe you’ve been using substances to cope, battling feelings of worthlessness, or overwhelmed by anxiety that won’t let up. You want things to change, but you’re not sure where to start. I help clients build usable skills to manage difficult feelings and symptoms, strengthen relationships, and find balance in recovery. If you’re looking for a place to feel safe, supported, and understood as you work toward healing, you're in the right place.
Life can feel like a lot sometimes—whether you're navigating a recent crisis, carrying old wounds, or just trying to get through each day. Maybe you’ve been using substances to cope, battling feelings of worthlessness, or overwhelmed by anxiety that won’t let up. You want things to change, but you’re not sure where to start. I help clients build usable skills to manage difficult feelings and symptoms, strengthen relationships, and find balance in recovery. If you’re looking for a place to feel safe, supported, and understood as you work toward healing, you're in the right place.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
I specialize in psych and neurodevelopmental disorders, autism, ADHD, learning disorders and those similar.
I specialize in psych and neurodevelopmental disorders, autism, ADHD, learning disorders and those similar.
Some days feel harder than others, and trying to get through those days have more heavy weight than others. You want to go back to the days where you felt the joy life had to offer. You are looking for peace inside your self to help you work through those days with positivity. That’s where I come in! I am the co-pilot on your ride to new beginnings! I am the therapist that will help you explore your identity, discover your strengths, build your self-esteem/confidence in yourself, and most importantly, feel heard and safe.
Some days feel harder than others, and trying to get through those days have more heavy weight than others. You want to go back to the days where you felt the joy life had to offer. You are looking for peace inside your self to help you work through those days with positivity. That’s where I come in! I am the co-pilot on your ride to new beginnings! I am the therapist that will help you explore your identity, discover your strengths, build your self-esteem/confidence in yourself, and most importantly, feel heard and safe.
I believe that healing happens within supportive and attuned relationships. I see self-awareness as a powerful tool for growth—when we understand ourselves more deeply, we become better equipped to navigate challenges, connect authentically with others, and make meaningful changes in our lives. I work with children, adolescents, adults, and couples.
I believe that healing happens within supportive and attuned relationships. I see self-awareness as a powerful tool for growth—when we understand ourselves more deeply, we become better equipped to navigate challenges, connect authentically with others, and make meaningful changes in our lives. I work with children, adolescents, adults, and couples.
People should live happier, healthier lives. Life can be overwhelming, but you don’t have to face it alone. With over 20 years of experience, I help individuals and families navigate anxiety, depression, relationship challenges, and more. My background includes inpatient care, psychological assessment, and specialized training in Marriage and Family Therapy and Play Therapy. I offer a supportive, judgment-free space tailored to your needs. 98% of clients who complete an intake choose to continue. Therapy is a journey—if you’re ready to take the next step, I’m here to walk it with you.
People should live happier, healthier lives. Life can be overwhelming, but you don’t have to face it alone. With over 20 years of experience, I help individuals and families navigate anxiety, depression, relationship challenges, and more. My background includes inpatient care, psychological assessment, and specialized training in Marriage and Family Therapy and Play Therapy. I offer a supportive, judgment-free space tailored to your needs. 98% of clients who complete an intake choose to continue. Therapy is a journey—if you’re ready to take the next step, I’m here to walk it with you.
My ideal clients are teens, individuals, and couples who feel overwhelmed, stuck, or disconnected and are ready for change—even if they’re unsure where to start. They often come in navigating anxiety, trauma, relationship challenges, or major life transitions, and are looking for clarity, relief, and practical ways to move forward.
I provide a supportive, direct, and nonjudgmental space where clients can be honest about what’s going on. Together, we develop effective tools to manage stress, improve communication, and work through underlying patterns so they can experience meaningful, lasting change both in and outside of sessions.
My ideal clients are teens, individuals, and couples who feel overwhelmed, stuck, or disconnected and are ready for change—even if they’re unsure where to start. They often come in navigating anxiety, trauma, relationship challenges, or major life transitions, and are looking for clarity, relief, and practical ways to move forward.
I provide a supportive, direct, and nonjudgmental space where clients can be honest about what’s going on. Together, we develop effective tools to manage stress, improve communication, and work through underlying patterns so they can experience meaningful, lasting change both in and outside of sessions.
Life’s problems can pile up until you feel anxious, down, stuck, or worn out. Many adults and young adults seek therapy when stress affects relationships, family life, sleep, work, or school—or when a transition (career change, new responsibilities, grief, or burnout) leaves you unsure of the next step. If you want more peace of mind, healthier patterns, stronger self-esteem, and connection with the people you care about, you’re not alone. Together we’ll increase emotional awareness, build coping skills, and use your cognitive and emotional intelligence so you feel more confident, grounded, and steady in daily life.
Life’s problems can pile up until you feel anxious, down, stuck, or worn out. Many adults and young adults seek therapy when stress affects relationships, family life, sleep, work, or school—or when a transition (career change, new responsibilities, grief, or burnout) leaves you unsure of the next step. If you want more peace of mind, healthier patterns, stronger self-esteem, and connection with the people you care about, you’re not alone. Together we’ll increase emotional awareness, build coping skills, and use your cognitive and emotional intelligence so you feel more confident, grounded, and steady in daily life.
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
3 Endorsed
Serves Area
What Do You Want More of? What Do You Want Less Of?
More peace?
More clarity?
More connection?
More joy in your relationships?
Have dreams you told yourself you could not achieve because...
Feel unworthy of Love? God? Life?
And what do you want less of?
Less anxiety.
Less shame.
Less confusion about your faith.
Less replaying of painful memories.
Less feeling like you are “too much” or “not enough.”
If you are here, chances are you are tired of just surviving. You want to actually enjoy your relationships. You want to feel safe in your own body. You want to trust again — maybe even trust yourself again.
What Do You Want More of? What Do You Want Less Of?
More peace?
More clarity?
More connection?
More joy in your relationships?
Have dreams you told yourself you could not achieve because...
Feel unworthy of Love? God? Life?
And what do you want less of?
Less anxiety.
Less shame.
Less confusion about your faith.
Less replaying of painful memories.
Less feeling like you are “too much” or “not enough.”
If you are here, chances are you are tired of just surviving. You want to actually enjoy your relationships. You want to feel safe in your own body. You want to trust again — maybe even trust yourself again.
I specialize working with teens and adults who struggle with anxiety, depression, family origin issues, life transitions, trauma, self-esteem, and relationship challenges. My goal is to create a safe, welcoming and warm space where you feel heard, understood and empowered to grow.
I specialize working with teens and adults who struggle with anxiety, depression, family origin issues, life transitions, trauma, self-esteem, and relationship challenges. My goal is to create a safe, welcoming and warm space where you feel heard, understood and empowered to grow.
I am in-network with Aetna, Anthem, Blue Cross Blue Shield, Carelon Behavioral Health, and Cigna and am in the process of adding more.
You may be feeling anxious, down, or weighed down by past experiences that still affect your daily life. Maybe you’re navigating a big life change or trying to make sense of who you are and where you’re headed. I work with children, teens, and young adults who are ready to find relief, build resilience, and reconnect with their strengths. I also have a passion for supporting women and members of the LGBTQIA+ community as they explore identity, relationships, and empowerment. Together, we’ll create a safe, healing-centered space to help you move through challenges and build a life that feels balanced, authentic, and fulfilling.
I am in-network with Aetna, Anthem, Blue Cross Blue Shield, Carelon Behavioral Health, and Cigna and am in the process of adding more.
You may be feeling anxious, down, or weighed down by past experiences that still affect your daily life. Maybe you’re navigating a big life change or trying to make sense of who you are and where you’re headed. I work with children, teens, and young adults who are ready to find relief, build resilience, and reconnect with their strengths. I also have a passion for supporting women and members of the LGBTQIA+ community as they explore identity, relationships, and empowerment. Together, we’ll create a safe, healing-centered space to help you move through challenges and build a life that feels balanced, authentic, and fulfilling.
See more therapy options for Burleson
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