Body Image Therapists in Bullard, TX
I am an experienced therapist with a genuine heart and passion for helping individuals and couples find their “Happy place!"
I am an experienced therapist with a genuine heart and passion for helping individuals and couples find their “Happy place!"
Do you feel stuck in your head unable to use your voice? Do you feel like patterns keep presenting and you cannot break free? If you have moments in your story triggering trauma, anxiety or depression, withdrawal and hiding I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to navigate your story and implement changes together in a safe and vulnerable partnership.
Do you feel stuck in your head unable to use your voice? Do you feel like patterns keep presenting and you cannot break free? If you have moments in your story triggering trauma, anxiety or depression, withdrawal and hiding I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to navigate your story and implement changes together in a safe and vulnerable partnership.
It takes significant strength to start looking for a counselor! I applaud starting the process... don't stop now. Reach out. I know that counseling can be uncomfortable, counselors can be awkward and efforts in the past may have been disappointing or even a train wreck! At Alethia, we prioritize counselors who can help you feel at home - people you would enjoy getting coffee with, much less talk about the hard things in life. Our front desk team will pair you with the right counselor for you.
It takes significant strength to start looking for a counselor! I applaud starting the process... don't stop now. Reach out. I know that counseling can be uncomfortable, counselors can be awkward and efforts in the past may have been disappointing or even a train wreck! At Alethia, we prioritize counselors who can help you feel at home - people you would enjoy getting coffee with, much less talk about the hard things in life. Our front desk team will pair you with the right counselor for you.
Are you looking for answers? "Why do I do the things I don't want to do and don't do the things I want to do?" Life presents with its joys and challenges, and I am here to help navigate challenges and increase joy in you and your family's life. My goal is to collaborate with children, teens, and adults to break down unhealthy habits, increase resilience and coping skills, and maximize the emotional health of you and your family. This is not meant to be done alone.
Are you looking for answers? "Why do I do the things I don't want to do and don't do the things I want to do?" Life presents with its joys and challenges, and I am here to help navigate challenges and increase joy in you and your family's life. My goal is to collaborate with children, teens, and adults to break down unhealthy habits, increase resilience and coping skills, and maximize the emotional health of you and your family. This is not meant to be done alone.
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Do you experiencing unwanted thoughts and anxiety from trying to manage your own mind? Together, we can untangle these patterns with clarity and compassion. I specialize in working with people who have symptoms of Obsessive Compulsive Disorder, anxiety disorders and those who are neurodivergent. OCD isn’t just visible rituals and cleanliness it’s relentless doubt, mental compulsions, reassurance seeking, and what if fears that won’t settle. Neurodivergence can add layers of sensory overwhelm or deep rumination. There is strong comorbidity between OCD and neurodivergence and many clients feel exhausted trying to quiet their own mind
Do you experiencing unwanted thoughts and anxiety from trying to manage your own mind? Together, we can untangle these patterns with clarity and compassion. I specialize in working with people who have symptoms of Obsessive Compulsive Disorder, anxiety disorders and those who are neurodivergent. OCD isn’t just visible rituals and cleanliness it’s relentless doubt, mental compulsions, reassurance seeking, and what if fears that won’t settle. Neurodivergence can add layers of sensory overwhelm or deep rumination. There is strong comorbidity between OCD and neurodivergence and many clients feel exhausted trying to quiet their own mind
Hey you! Have you been looking for a down to earth counselor who can be real with you, who can meet you on a personal level, and talks to you in a language that feels relaxed?
I see you and I want you to know that you are not alone. We all have negative experiences that have brought us to our knees and have made us feel inadequate. The inner pain and struggles that you experience do not make you any less worthy of living a good life. Don't let your past have a hold on you. You are stronger than you think and hold the power within yourself to overcome anything that has come your way.
Hey you! Have you been looking for a down to earth counselor who can be real with you, who can meet you on a personal level, and talks to you in a language that feels relaxed?
I see you and I want you to know that you are not alone. We all have negative experiences that have brought us to our knees and have made us feel inadequate. The inner pain and struggles that you experience do not make you any less worthy of living a good life. Don't let your past have a hold on you. You are stronger than you think and hold the power within yourself to overcome anything that has come your way.
Therapy doesn’t have to be stiff, awkward, or painfully serious. I work with thoughtful, self-aware adults who are tired of overthinking, people-pleasing, or feeling stuck in the same emotional loops. My style is relational, intuitive, and refreshingly honest...direct when needed, warm always, and often sprinkled with humor. I’ll meet you where you are, challenge what’s no longer working, and help you build insight, self-trust, and real change in a space that feels human, grounded, and real.
Therapy doesn’t have to be stiff, awkward, or painfully serious. I work with thoughtful, self-aware adults who are tired of overthinking, people-pleasing, or feeling stuck in the same emotional loops. My style is relational, intuitive, and refreshingly honest...direct when needed, warm always, and often sprinkled with humor. I’ll meet you where you are, challenge what’s no longer working, and help you build insight, self-trust, and real change in a space that feels human, grounded, and real.
I serve clients in Texas, Colorado, and Virginia. Are you working with challenging experiences and past traumas? The ways in which we choose to make meaning of these experiences are fundamentally personal choices. My approach is non-judgmental. I offer traditional psychotherapy, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration therapy.
I serve clients in Texas, Colorado, and Virginia. Are you working with challenging experiences and past traumas? The ways in which we choose to make meaning of these experiences are fundamentally personal choices. My approach is non-judgmental. I offer traditional psychotherapy, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration therapy.
How long have you felt detached or misunderstood? Do you feel overwhelmed and unsure of what to do? If you are struggling with a specific issue or just have a desire to improve your quality of life, we can work together to create the changes you want! You are the expert regarding your life and experiences. I can provide you with skills and support to address your concerns and create changes in your life. Asking for help and sharing your most difficult struggles takes courage. When you are ready, I will be here to provide support and to help you overcome those struggles.
How long have you felt detached or misunderstood? Do you feel overwhelmed and unsure of what to do? If you are struggling with a specific issue or just have a desire to improve your quality of life, we can work together to create the changes you want! You are the expert regarding your life and experiences. I can provide you with skills and support to address your concerns and create changes in your life. Asking for help and sharing your most difficult struggles takes courage. When you are ready, I will be here to provide support and to help you overcome those struggles.
I offer therapy in person/virtually across Texas for eating disorders, ADHD, body image concerns, anxiety, depression, trauma, women.
You may feel overwhelmed, scattered, or stuck in cycles of self-doubt. You are a woman navigating ADHD, Anxiety, Trauma, Depression, Eating Disorders, or other challenges with food. On the outside, you might appear capable, but internally you are exhausted. I specialize in working with adult women who want to better understand how their mind works, manage daily challenges, and feel more stead and in control of their lives. We will work together to help you reconnect to yourself and cultivate confidence grounded in autonomy rather than expectations!
I offer therapy in person/virtually across Texas for eating disorders, ADHD, body image concerns, anxiety, depression, trauma, women.
You may feel overwhelmed, scattered, or stuck in cycles of self-doubt. You are a woman navigating ADHD, Anxiety, Trauma, Depression, Eating Disorders, or other challenges with food. On the outside, you might appear capable, but internally you are exhausted. I specialize in working with adult women who want to better understand how their mind works, manage daily challenges, and feel more stead and in control of their lives. We will work together to help you reconnect to yourself and cultivate confidence grounded in autonomy rather than expectations!
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
Hi, I’m Amy Schumaker, a teletherapist serving TX, CT, NJ, OR, and FL. I work with adults 18+, often in their 20s–80s, who want to explore creative, meaningful ways to navigate life’s ups and downs. I see therapy as a road trip—if you miss an exit, we’ll pause, reflect, and find a new route together. My aim is to make the journey feel safe, encouraging, and full of possibility as you move toward the life you want.
Hi, I’m Amy Schumaker, a teletherapist serving TX, CT, NJ, OR, and FL. I work with adults 18+, often in their 20s–80s, who want to explore creative, meaningful ways to navigate life’s ups and downs. I see therapy as a road trip—if you miss an exit, we’ll pause, reflect, and find a new route together. My aim is to make the journey feel safe, encouraging, and full of possibility as you move toward the life you want.
Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you are not a parent, or you've got that down (kudos to you!) Perhaps you are someone who is feeling stuck? Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place! I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you are not a parent, or you've got that down (kudos to you!) Perhaps you are someone who is feeling stuck? Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place! I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
Have you experienced trauma, whether as a child or adult? You know it's a big part of why you struggle now, but you aren't sure how this piece fits into the big picture. Trauma can affect our relationships, ability to cope, and distress tolerance and can leave us with a pervasive feeling of overwhelm, being lost, depressed, anxious, and alone. Maybe you even experience a feeling of being out of control. You might have given up on ever feeling different. You don't have to just bear life though, struggling in silence or alone. You do not have to be held down by your trauma anymore. I can help you on a journey of healing.
Have you experienced trauma, whether as a child or adult? You know it's a big part of why you struggle now, but you aren't sure how this piece fits into the big picture. Trauma can affect our relationships, ability to cope, and distress tolerance and can leave us with a pervasive feeling of overwhelm, being lost, depressed, anxious, and alone. Maybe you even experience a feeling of being out of control. You might have given up on ever feeling different. You don't have to just bear life though, struggling in silence or alone. You do not have to be held down by your trauma anymore. I can help you on a journey of healing.
Hi, I’m Stacy Huddleston, Therapist. I specialize in helping adults and older adults work through Trauma, Depression, Anxiety, Grief, and Life Transitions. My own experiences have deepened my empathy and insight, allowing me to connect authentically with clients facing similar struggles. I provide a safe, supportive space where we work together toward healing and growth. I draw from CBT, DBT, Brainspotting, ACT, and EMDR, adapting each session to client needs. In addition, I hold certifications in Trauma, Dementia, and Alzheimer’s care, which allow me to offer an even broader range of understanding and support.
Hi, I’m Stacy Huddleston, Therapist. I specialize in helping adults and older adults work through Trauma, Depression, Anxiety, Grief, and Life Transitions. My own experiences have deepened my empathy and insight, allowing me to connect authentically with clients facing similar struggles. I provide a safe, supportive space where we work together toward healing and growth. I draw from CBT, DBT, Brainspotting, ACT, and EMDR, adapting each session to client needs. In addition, I hold certifications in Trauma, Dementia, and Alzheimer’s care, which allow me to offer an even broader range of understanding and support.
Hello, I’m Ty’Esha. I have been in the East Texas area for over 20 years, 13 of which I worked in Social Services. I have been fully licensed as a Professional Counselor since Summer of 2025 and employed as an LPC Associate since 2022. My ideal client would be open to change, willing and eager to learn, willing to set and accept boundaries and hoping to become the best version of themselves. My goal is to help my clients feel as comfortable and accepted as possible on their journey and know that they have someone in their corner when things get hard.
Hello, I’m Ty’Esha. I have been in the East Texas area for over 20 years, 13 of which I worked in Social Services. I have been fully licensed as a Professional Counselor since Summer of 2025 and employed as an LPC Associate since 2022. My ideal client would be open to change, willing and eager to learn, willing to set and accept boundaries and hoping to become the best version of themselves. My goal is to help my clients feel as comfortable and accepted as possible on their journey and know that they have someone in their corner when things get hard.
Christopher Chase Monroe
Licensed Professional Counselor Associate, MS, NCC
2 Endorsed
Tyler, TX 75703
Hi, I am Chase Monroe, I have both a Bachelor of Science in psychology and a Master of Science in clinical mental health. I work with children, adults, couples, and families.
I have experience working with people who have Anxiety, ADHD, OCD, Bi-polar 1 & 2, PTSD, and Sexual Trauma. I work with all peoples no mater their background straight, and LGBTQIA. I am virtual and in person so we can meet anywhere that suits you best and provides you enough privacy.
Hi, I am Chase Monroe, I have both a Bachelor of Science in psychology and a Master of Science in clinical mental health. I work with children, adults, couples, and families.
I have experience working with people who have Anxiety, ADHD, OCD, Bi-polar 1 & 2, PTSD, and Sexual Trauma. I work with all peoples no mater their background straight, and LGBTQIA. I am virtual and in person so we can meet anywhere that suits you best and provides you enough privacy.
Through her training as an EMDR therapist, Molly has become increasingly interested and passionate about trauma work, but also enjoys working with individuals (preteen and older), couples and families, with issues such as anxiety, depression, identity, interpersonal relationships, marital concerns, and more. She is a certified Prepare/Enrich provider, and has training in EMDR, CBT, and parts work and various other modalities.
Through her training as an EMDR therapist, Molly has become increasingly interested and passionate about trauma work, but also enjoys working with individuals (preteen and older), couples and families, with issues such as anxiety, depression, identity, interpersonal relationships, marital concerns, and more. She is a certified Prepare/Enrich provider, and has training in EMDR, CBT, and parts work and various other modalities.
Therapy with me is collaborative and real. I’m not just sitting back silently.. I’m engaged, I’m paying attention, and I’ll challenge you when needed. My mission is to give you a safe space to open up, be yourself, and discover the life you desire and deserve.
Therapy with me is collaborative and real. I’m not just sitting back silently.. I’m engaged, I’m paying attention, and I’ll challenge you when needed. My mission is to give you a safe space to open up, be yourself, and discover the life you desire and deserve.
I’m accepting new clients.
Are you feeling stuck, no matter how much effort you put into it? Maybe you’re caught in ongoing conflict, at home or work that seems impossible to resolve, or you’re feeling the weight of past wounds impacting your present relationships. Perhaps you’re struggling in your marriage or partnership, unable to break free from cycles of tension and misunderstanding. You’ve been told you’re emotionally unavailable, things need to change, or you’re simply tired of feeling angry, stressed, depressed, tired, and trapped. Creating the life you want, making changes, and embracing challenges are all within reach.
I’m accepting new clients.
Are you feeling stuck, no matter how much effort you put into it? Maybe you’re caught in ongoing conflict, at home or work that seems impossible to resolve, or you’re feeling the weight of past wounds impacting your present relationships. Perhaps you’re struggling in your marriage or partnership, unable to break free from cycles of tension and misunderstanding. You’ve been told you’re emotionally unavailable, things need to change, or you’re simply tired of feeling angry, stressed, depressed, tired, and trapped. Creating the life you want, making changes, and embracing challenges are all within reach.
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How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.