Parenting Therapists in Buda, TX
Are you experiencing feelings of anxiety, depression, or a general sense of unease? Maybe, you're facing challenges in your relationships, struggling with self-esteem, or seeking clarity about your life's direction. No matter the issue, we're here to listen without judgment, to understand your unique perspective, and to help you uncover the tools you need to move forward. The therapists of Greater Austin YMCA Counseling work with individuals, couples and families who are interested in self-discovery and are seeking a safe space to embark on the path to positive change at half the cost of the average therapy session in Central Texas.
Are you experiencing feelings of anxiety, depression, or a general sense of unease? Maybe, you're facing challenges in your relationships, struggling with self-esteem, or seeking clarity about your life's direction. No matter the issue, we're here to listen without judgment, to understand your unique perspective, and to help you uncover the tools you need to move forward. The therapists of Greater Austin YMCA Counseling work with individuals, couples and families who are interested in self-discovery and are seeking a safe space to embark on the path to positive change at half the cost of the average therapy session in Central Texas.
Do you feel like you don’t have your life organized? Do you continuously feel different as if you are “bad at adulting” and regardless of how many lists you have, you still forget things or think you have plenty of time to do a million things before work or an appointment?
Do you feel like you don’t have your life organized? Do you continuously feel different as if you are “bad at adulting” and regardless of how many lists you have, you still forget things or think you have plenty of time to do a million things before work or an appointment?
I work with individuals and couples seeking to explore their thoughts, emotions, and experiences in a safe, supportive environment. My clients face challenges such as trauma, overwhelming emotions, and life transitions. They desire meaningful change. Using trauma-focused therapy, and integrative approaches drawing from CBT, EMDR, IFS, and Motivational Interviewing and a feminist lens, we’ll collaborate to build strategies that empower you to heal, grow, and create balance. Together, we’ll work to develop personalized coping skills to navigate life’s challenges and foster emotional resilience.
I work with individuals and couples seeking to explore their thoughts, emotions, and experiences in a safe, supportive environment. My clients face challenges such as trauma, overwhelming emotions, and life transitions. They desire meaningful change. Using trauma-focused therapy, and integrative approaches drawing from CBT, EMDR, IFS, and Motivational Interviewing and a feminist lens, we’ll collaborate to build strategies that empower you to heal, grow, and create balance. Together, we’ll work to develop personalized coping skills to navigate life’s challenges and foster emotional resilience.
Let's face it. Life is hard. But, you don't have to deal with it alone!
I’m Kat, a dedicated marriage and family therapist - associate committed to supporting all walks of life on their own journey towards growth and change. My approach is rooted in empathy and collaboration, and I believe that every person has the capacity for change and resilience. The more energy you put into this process, the more you will get out of it. So let's get to work!
Let's face it. Life is hard. But, you don't have to deal with it alone!
I’m Kat, a dedicated marriage and family therapist - associate committed to supporting all walks of life on their own journey towards growth and change. My approach is rooted in empathy and collaboration, and I believe that every person has the capacity for change and resilience. The more energy you put into this process, the more you will get out of it. So let's get to work!
Are you struggling in your relationship to find a communication style that creates more intimacy and closeness? Are you depressed and unhappy and cannot find a way out to happiness and inner peace? I see my role as assisting you in understanding your challenges.I assist clients in achieving their goals in becoming emotionally, and physically healthy individuals.
Are you struggling in your relationship to find a communication style that creates more intimacy and closeness? Are you depressed and unhappy and cannot find a way out to happiness and inner peace? I see my role as assisting you in understanding your challenges.I assist clients in achieving their goals in becoming emotionally, and physically healthy individuals.
I am a licensed psychologist and licensed specialist in school psychology. My practice serves adults, adolescents, children, and families. I use a problem-solving, collaborative, pragmatic approach which is helpful in achieving positive results quickly. My specialities include treating youth and adults with anxiety, depression, and trauma histories, as well as child and adolescent concerns such as ADHD and defiance. I am available to support veterans who are experiencing PTSD and adjustment issues related to returning to civilian life. Additionally, I work with older adults who might be experiencing depression, adjustment difficulties, or other mental health concerns.
I am a licensed psychologist and licensed specialist in school psychology. My practice serves adults, adolescents, children, and families. I use a problem-solving, collaborative, pragmatic approach which is helpful in achieving positive results quickly. My specialities include treating youth and adults with anxiety, depression, and trauma histories, as well as child and adolescent concerns such as ADHD and defiance. I am available to support veterans who are experiencing PTSD and adjustment issues related to returning to civilian life. Additionally, I work with older adults who might be experiencing depression, adjustment difficulties, or other mental health concerns.
I am able to support clients from all backgrounds with any presenting issue. If you are willing to work on the issues you bring to the table, then I am willing to share that safe space with you. Every person is welcome to come to counseling just as they are and work on your needs. I believe we can heal and grow when supported in healthy and intentional ways.
I am able to support clients from all backgrounds with any presenting issue. If you are willing to work on the issues you bring to the table, then I am willing to share that safe space with you. Every person is welcome to come to counseling just as they are and work on your needs. I believe we can heal and grow when supported in healthy and intentional ways.
Can you define success? Nothing is wasted in striving for your success. I use a strength-based therapeutic style to enhance the positive aspects each one of us possesses. There is no one definition of success. I would like listen to what you feel is your definition of success in life. There is no other individual on the planet just like you, and I look forward to creating an unconventional and unique experience. I offer a warm, safe environment to all my clients through my ability to be approachable, kind and authentic throughout the entire therapy process.
Can you define success? Nothing is wasted in striving for your success. I use a strength-based therapeutic style to enhance the positive aspects each one of us possesses. There is no one definition of success. I would like listen to what you feel is your definition of success in life. There is no other individual on the planet just like you, and I look forward to creating an unconventional and unique experience. I offer a warm, safe environment to all my clients through my ability to be approachable, kind and authentic throughout the entire therapy process.
I am a Licensed Professional Counselor Supervisor specializing in adolescents, adults and those in the helping field. I am a trauma informed therapist who works diligently to assist her clients in feeling safe within the therapeutic process. I work with clients of all ages, with a variety of challenges, including but not limited to, sexual, physical and emotional abuse, family issues, stress, anxiety, self-harm, adjustment issues and mood disorders.
I am a Licensed Professional Counselor Supervisor specializing in adolescents, adults and those in the helping field. I am a trauma informed therapist who works diligently to assist her clients in feeling safe within the therapeutic process. I work with clients of all ages, with a variety of challenges, including but not limited to, sexual, physical and emotional abuse, family issues, stress, anxiety, self-harm, adjustment issues and mood disorders.
You may have found yourself here because something isn't working the way it used to. You may have spent a lot of time trying to figure things out on your own. Perhaps you've reached a point where something isn't working the way it used to. You find yourself facing the same challenges, asking the same questions, or carrying the same weight despite your best efforts to move forward. Or perhaps nothing is obviously wrong, but you have a sense that something needs attention and you're ready to understand it more fully. Sometimes the goal isn't finding more answers-it's asking different questions.
You may have found yourself here because something isn't working the way it used to. You may have spent a lot of time trying to figure things out on your own. Perhaps you've reached a point where something isn't working the way it used to. You find yourself facing the same challenges, asking the same questions, or carrying the same weight despite your best efforts to move forward. Or perhaps nothing is obviously wrong, but you have a sense that something needs attention and you're ready to understand it more fully. Sometimes the goal isn't finding more answers-it's asking different questions.
Life can be full of change—some of it welcome, and some that leaves us feeling overwhelmed, anxious, or uncertain about our next steps. If you're navigating a major life transition, managing anxiety, or feeling stuck in patterns that no longer serve you, you don’t have to face it alone.
I specialize in supporting women through the unique challenges they encounter across all stages of life—from relationship shifts, career changes, and motherhood to loss, self-discovery, and beyond. My approach is warm and collaborative. I provide a safe, supportive space where you can explore your experiences and reconnect with your strengths.
Life can be full of change—some of it welcome, and some that leaves us feeling overwhelmed, anxious, or uncertain about our next steps. If you're navigating a major life transition, managing anxiety, or feeling stuck in patterns that no longer serve you, you don’t have to face it alone.
I specialize in supporting women through the unique challenges they encounter across all stages of life—from relationship shifts, career changes, and motherhood to loss, self-discovery, and beyond. My approach is warm and collaborative. I provide a safe, supportive space where you can explore your experiences and reconnect with your strengths.
We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. You've come to the realization that you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do this alone.
We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. You've come to the realization that you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do this alone.
Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.
Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.
I'm so glad you're here! I offer a supportive, non-judgmental space where you can explore life’s challenges, deepen self-understanding, and move toward greater wholeness. I support individuals navigating trauma, grief, depression, anxiety, and a variety of life transitions. With a background in postpartum doula work, I’m especially interested in working with perinatal and postpartum women and couples, as well as navigating the dynamics of family life.
I'm so glad you're here! I offer a supportive, non-judgmental space where you can explore life’s challenges, deepen self-understanding, and move toward greater wholeness. I support individuals navigating trauma, grief, depression, anxiety, and a variety of life transitions. With a background in postpartum doula work, I’m especially interested in working with perinatal and postpartum women and couples, as well as navigating the dynamics of family life.
Parents appreciate her ability to guide them through the complexities of raising neurodivergent children, offering both practical strategies and empathetic support.
I believe healing happens through curiosity, connection, clarity, and the freedom to explore your story in a safe and therapeutic space. My work with adult clients is tailored to their unique story.
Are you feeling -anxious, depressed, fearful, or other negative emotions that cause you to feel stuck right now? Let's work together on creating a new path in life that can unfold with intention and awareness. I support clients going through - Life transition, interpersonal conflict, divorce, career change, family changes, diminished self-esteem, self-harm, loss of purpose, or suffering from the loss of a loved one.
Parents appreciate her ability to guide them through the complexities of raising neurodivergent children, offering both practical strategies and empathetic support.
I believe healing happens through curiosity, connection, clarity, and the freedom to explore your story in a safe and therapeutic space. My work with adult clients is tailored to their unique story.
Are you feeling -anxious, depressed, fearful, or other negative emotions that cause you to feel stuck right now? Let's work together on creating a new path in life that can unfold with intention and awareness. I support clients going through - Life transition, interpersonal conflict, divorce, career change, family changes, diminished self-esteem, self-harm, loss of purpose, or suffering from the loss of a loved one.
I have been practicing as a therapist for more than 7 years and I have worked with individuals from diverse backgrounds. I work with adolescents 12+ and with adults of all ages. In addition to individual therapy, I also work with couples and families on a wide variety of topics. I like to say that I had a “short,” 14 year career in the Air Force before deciding to become a social worker. After separating from the Air Force, I attended UT Austin and earned my MSSW in my journey to becoming a licensed social worker. My career had the opportunity to come full circle, and I now teach graduate-level social work courses at UT Austin!
I have been practicing as a therapist for more than 7 years and I have worked with individuals from diverse backgrounds. I work with adolescents 12+ and with adults of all ages. In addition to individual therapy, I also work with couples and families on a wide variety of topics. I like to say that I had a “short,” 14 year career in the Air Force before deciding to become a social worker. After separating from the Air Force, I attended UT Austin and earned my MSSW in my journey to becoming a licensed social worker. My career had the opportunity to come full circle, and I now teach graduate-level social work courses at UT Austin!
If you are looking for someone with experience to listen to your situation, help you identify things that need to change, and to help you make those changes, I would love to talk with you. I have been counseling children, adolescents, individuals, couples and families for 24 years. We will work together to develop treatment goals and strategies to get things back on course. It is so hard when relationships are stressed or broken, when children are having problems educationally or socially, and when anxiety or depression prevents you from being who you want to be. I can help.
If you are looking for someone with experience to listen to your situation, help you identify things that need to change, and to help you make those changes, I would love to talk with you. I have been counseling children, adolescents, individuals, couples and families for 24 years. We will work together to develop treatment goals and strategies to get things back on course. It is so hard when relationships are stressed or broken, when children are having problems educationally or socially, and when anxiety or depression prevents you from being who you want to be. I can help.
Maybe you overthink everything. You question yourself, replay conversations, struggle to focus or get things done, or feel like you're constantly trying to catch up. Maybe you're exhausted from trying to hold everything together, struggling to get through the day, or feeling disconnected from yourself. Sometimes, what you're experiencing today is connected to what you've experienced before. Trauma can shape the way we see ourselves, navigate relationships, respond to stress, and feel safe in the world. It can also leave you feeling like something is wrong with you when, in reality, many of your patterns developed as ways of coping.
Maybe you overthink everything. You question yourself, replay conversations, struggle to focus or get things done, or feel like you're constantly trying to catch up. Maybe you're exhausted from trying to hold everything together, struggling to get through the day, or feeling disconnected from yourself. Sometimes, what you're experiencing today is connected to what you've experienced before. Trauma can shape the way we see ourselves, navigate relationships, respond to stress, and feel safe in the world. It can also leave you feeling like something is wrong with you when, in reality, many of your patterns developed as ways of coping.
****PLEASE EMAIL FOR SCHEDULING*** Are you looking for a professional who can help you move through your emotional pain? Have you tried counseling before but it felt unsafe to open up? Traumatic experiences at any stage of life can make it difficult to trust others enough to experience the benefits of therapy. Therapy itself can become a challenge to overcome, but, the truth is we all need someone to open up to. If you want to learn how to process negative emotional disturbance so that you can feel a sense of relief and heal yourself, I can be there to guide your journey.
****PLEASE EMAIL FOR SCHEDULING*** Are you looking for a professional who can help you move through your emotional pain? Have you tried counseling before but it felt unsafe to open up? Traumatic experiences at any stage of life can make it difficult to trust others enough to experience the benefits of therapy. Therapy itself can become a challenge to overcome, but, the truth is we all need someone to open up to. If you want to learn how to process negative emotional disturbance so that you can feel a sense of relief and heal yourself, I can be there to guide your journey.
Whether you’re feeling disconnected from your partner, overwhelmed in your role as a parent, navigating adoption-related transitions, or carrying the emotional weight of women’s life experiences, you don’t have to face it alone.
I am a Licensed Marriage and Family Therapist specializing in couples counseling, anxiety, women’s issues, parenting, and adoption. I am a TBRI Practitioner and Prepare/Enrich Facilitator, offering attachment- and trauma-informed care to help individuals, couples, and families strengthen connection, communication, and emotional well-being.
Whether you’re feeling disconnected from your partner, overwhelmed in your role as a parent, navigating adoption-related transitions, or carrying the emotional weight of women’s life experiences, you don’t have to face it alone.
I am a Licensed Marriage and Family Therapist specializing in couples counseling, anxiety, women’s issues, parenting, and adoption. I am a TBRI Practitioner and Prepare/Enrich Facilitator, offering attachment- and trauma-informed care to help individuals, couples, and families strengthen connection, communication, and emotional well-being.
See more therapy options for Buda
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