Female Therapists in Buda, TX

Women experience many unique stressors. We face outside pressures from society, family, and friends about how we should act, look, or feel. Are you are in a crisis situation, going through a separation/divorce, struggling with the demands of school, peer pressure, parenting and/or step parenting? Do you feel like you don't have the strength to handle it all or that you have lost yourself in the process.

We travel various paths throughout our lives, weaving experiences together writing the story of who we are. Experiences may cause us to question the path, and suddenly our story no longer reflects the life we intended to live. At these times of questioning, we must explore how to proceed. If you find yourself looking for someone to talk with, to think through where life has led you, allow me to walk with you for a while on your journey. What meridian lines do you need to guide you to your destination? Let’s work together to find how your story shifted from your intended path, and let’s find how your journey continues.

Office location now in downtown Kyle! To become a client kindly complete the inquiry form: www. lcstherapy.com. Please note: I am a fee for service provider and only accept out of network insurance. / As Maya Angelou said, "History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again". Beginning a therapeutic journey is incredibly courageous. With 20+ yrs experience working with all walks of life, the goal is to build collaborative relationships in a safe, confidential setting w/creative, compassionate strategies. I believe solution-focused, client-centered therapies are most effective.

My primary therapeutic methods are Solution Focused, CBT. Trauma Focused, Client Centered Mindfulness and Positive Phycology. Culturally, social, racial and economic status considered, and my client has a voice in therapy. I also provide identity work and life transitions, especially for single parents, college students and newly retired. I also have Women of Color groups and women wellness retreats.

I offer culturally affirming & inclusive psychotherapy to diverse adults (age 20+), specifically those who have marginalized identities (artists, creatives, counter-culture, & minorities of all types) as well as therapists & other mental health professionals needing their own therapy. My work is trauma informed, gender affirming, culture affirming, body positive, & sex positive. My clients typically feel stuck in one or more areas of life (relationship, family, career, holistic health, identity, personal happiness, etc.) and are sometimes struggling w/addictions, anxiety, depression, anger, impulsivity, etc.

Does your heart break watching your child struggling? How about seeing your teenager who experiencing anxiety or low self esteem? Does your child push you away and want more independence? My child, teen and parenting sessions help you and your family develop positive attitudes towards life's most complex growing pains. Our goals will be personalized and focus on what can be cultivated so we can move through these difficult times together. I specialize in working with preteens, teens and young adults to become more confident, less stressed and empowered to cope with the challenges in their lives. I do offer telehealth.

Find you, Be you, Love you is my motto. Once you learn and accept who you are and where you have come from, you can love who you are. My ideal client is one who despite their struggles and trials, wants to keep moving forward while finding the best solution to do so. They recognize when they need help and accepts that sometimes they can't always do it alone. Are you struggling with anxiety, depression, substance use? Is it hard for you to get out of bed sometimes or often struggle with letting go of the past? I have been there and done that and I want to let you know you are there now but you can let it go as well.

When old ways no are no longer working, when “that” feeling just won’t go away. Allow me to help you jumpstart your healing journey. You can do this! You are resilient and deserve positive and healthy relationships. I believe you have the potential to heal from old wounds, the power to grow into the person you aspire to be, and to have healthy relationships. It takes courage and desire for change. As your therapist I will meet you where you are. Please allow me to walk the journey with you.

In our society today, self-care is so often put to the way side and put off for "another time." I commend you on taking this step in seeking the support and help you are needing today. I would be honored to help you address the obstacles or transitions presenting a challenge in your daily living. It is my life's passion to guide people through the difficult journey of healing and unveiling of their own self-love, acceptance and understanding.

I work with people who have experienced trauma in childhood or adulthood who want to heal from the aftereffects of their experiences. I believe that many challenges you may live with daily, such as anxiety, depression, relationship challenges, and more, may actually be signs of traumatic stress. Together, we can learn tools to manage your traumatic stress warning signs and work on reducing these symptoms to help you move towards the best version of yourself.

Hi! I’m Jaclyn and I’m ready to offer you a fresh perspective on therapy. Using the most progressive, research-based techniques we’ll get you moving in the direction you want to go. Let’s find the patterns that are keeping you from achieving your relationship, career, and personal goals.

Seeking therapy means taking the first step to putting your needs and mental health first. Doing something for you. I help clients who want to invest in themselves by helping them achieve optimal mental health so they can be the best version of themselves and feel more balanced. I hold space and am of support to those navigating distressing mental health symptoms, life changes, and transitions. I use a collaborative and empowering approach to help you get to where you want to be.

Hi! I’m glad you are here! I'm Rebecca and I am a child, adolescent, and family therapist. I enjoy helping children, teens, and families navigate the stresses of life. The teen years can be a time of uncertainty for both teens and their parents. Family dynamics shift as teens seek more autonomy. My goal is to support parents and teens by using a systemic approach that considers their past experiences as well as providing strategies for better communication leading to a more positive relationship.

I specialize in working with children and adolescents, as well as their caregivers. I enjoy working collaboratively with clients and utilizing methods that best fit each individual's needs. I have experience working with individuals dealing with presenting concerns such as anxiety, depression, life transitions, grief & loss, behavioral difficulties and trauma. When working with children I utilize play therapy, an approach that allows children to communicate through their natural language of play. Underlying all techniques is the personal relationship built with clients. In addition to individual therapy, I provide therapy groups for parents using Child Parent Relationship Therapy.