Anxiety Therapists in Buda, TX

See all therapists in Buda
Waitlist for new clients
Photo of Kimberly Harrington Delgado, Licensed Professional Counselor in Buda, TX
Kimberly Harrington Delgado
Licensed Professional Counselor, MEd, LPC-S, RPT-S, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
My passion is working with individuals and families to help them overcome everyday obstacles and unexpected events. I bring a wealth experiences both personally and professionally to counseling. Over the past 17 years I have worked with children and their families as a teacher, school counselor, and private practice. I have had the opportunity to work with small group and individual counseling as well as parenting classes. As a counselor I have had extensive experience with with ADHD, anxiety , learning disorders, oppositional behavior, and trauma. Waiting list link: https://forms.gle/vUGLmTZcGtGN8J8Y9
(512) 393-9195
View
Buda, TX 78610
& Online
Waitlist for new clients
Photo of Laurie Heatherly-Prater, Licensed Professional Counselor in Buda, TX
Laurie Heatherly-Prater
Licensed Professional Counselor, MEd, LPC
Verified
Verified
1.) Are you feeling stuck? Stressed? Overwhelmed with anxiety ? Having difficulty with life transitions? 2.) Do you suffer from insomnia? Are you ready to get back control of your sleep? Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective insomnia treatment. Seventy-eight percent of individuals who try CBT-I get significantly better quality of sleep. I can provide you with a structured and short-term plan to help you retrain your sleep schedule and feel like yourself again. My passion is to listen to you, work together to increase self-awareness, establish goals, and assist you in navigating life's challenges.
(737) 210-4071
View
Buda, TX 78610
& Online
Photo of Dawn Brunkenhoefer, Licensed Professional Counselor in Buda, TX
Dawn Brunkenhoefer
Licensed Professional Counselor, PhD, LPC
Verified
Verified
I am trained and certified in the use of Cognitive-Behavioral Therapy (CBT), which is effective in the treatment of anxiety issues.
You wake up in the morning overwhelmed by the day that hasn’t started yet and you’re exhausted from the night before as you laid in bed worrying about the next day. You’re analyzing everything and assuming the worst. You feel like others are upset and jump to conclusions, which are mostly negative. Do you feel like your thoughts are controlling you? Do you want to feel more in control? My practice specializes in treating adults with anxiety and relationship issues. I am confident that no problem is too great to overcome. You can feel better and I can help!
(512) 361-4673
View
Buda, TX 78610
& Online
Photo of Amberly Prykhodko, Clinical Social Work/Therapist in Buda, TX
Amberly Prykhodko
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with people who have experienced trauma in childhood or adulthood who want to heal from the aftereffects of their experiences. I believe that many challenges you may live with daily, such as anxiety , depression, relationship challenges, and more, may actually be signs of traumatic stress. Together, we can learn tools to manage your traumatic stress warning signs and work on reducing these symptoms to help you move towards the best version of yourself.
(512) 883-0280
View
Buda, TX 78610
& Online
Photo of Cyndi (Cynthia) Barnett, LPC Associate in Buda, TX
Cyndi (Cynthia) Barnett
LPC Associate
Verified
1 Endorsed
Verified
1 Endorsed
As a counselor, I have experience with trauma, ADHD, anxiety , depression, learning disorders, grief and divorce.
Hi, I’m Cyndi! I have a passion for helping those who are struggling. Life is hard and we all face various hardships that can set us back. I believe that healing can begin by having someone in your corner who is authentic, empathetic and compassionate. It is my mission to see, hear and understand what you or your child is facing and provide support.
(325) 666-4332
View
Buda, TX 78610
& Online
Photo of Korey L Watkins, Psychologist in Buda, TX
Korey L Watkins
Psychologist
Verified
Verified
My practice focuses on helping children, adolescents, and young adults who are challenged by anxiety , depression, and self-esteem; ADHD and executive functioning; screen time and tech issues; Autism Spectrum Disorder and related concerns; sexual, physical, and/or emotional abuse; co-dependency and other relationship issues; and anger management.
I have seen time and time again the transformative impact of therapy on people of all ages. It can restore us to a place of peace and comfort or help us reach new levels of growth and fulfillment. It can help move us beyond the moments we feel stuck, overwhelmed, or alone. Likewise, it can help our children move past their self-doubt, difficulty managing their emotions, or sense of being lost in life. In either case, I want you to know you are not alone, nor were you meant to face the challenges of life without help. I will do everything I can to help you and your family embrace life, overcome challenges, and create possibilities
(512) 359-8281
View
Buda, TX 78610
& Online
Photo of Nicole Stackpole, Licensed Professional Counselor in Buda, TX
Nicole Stackpole
Licensed Professional Counselor, LPC, R-DMT
Verified
Verified
Does your heart break watching your child struggling? How about seeing your teenager who experiencing anxiety or low self esteem? Does your child push you away and want more independence? My child, teen and parenting sessions help you and your family develop positive attitudes towards life's most complex growing pains. Our goals will be personalized and focus on what can be cultivated so we can move through these difficult times together. I specialize in working with preteens, teens and young adults to become more confident, less stressed and empowered to cope with the challenges in their lives. I do offer telehealth.
(512) 361-2781
View
Buda, TX 78610
& Online
Photo of Alicia Freeman, Licensed Professional Counselor in Buda, TX
Alicia Freeman
Licensed Professional Counselor, MS, LPC
Verified
Verified
Find you, Be you, Love you is my motto. Once you learn and accept who you are and where you have come from, you can love who you are. My ideal client is one who despite their struggles and trials, wants to keep moving forward while finding the best solution to do so. They recognize when they need help and accepts that sometimes they can't always do it alone. Are you struggling with anxiety , depression, substance use? Is it hard for you to get out of bed sometimes or often struggle with letting go of the past? I have been there and done that and I want to let you know you are there now but you can let it go as well.
(512) 768-2181
View
Buda, TX 78610
& Online
Photo of Rebecca Cook, Clinical Social Work/Therapist in Buda, TX
Rebecca Cook
Clinical Social Work/Therapist, LCSW-S
Verified
3 Endorsed
Verified
3 Endorsed
Do you feel like your moods are unstable? Do you feel like you have too much stress in your life and you're not handling it as well as you would like? Would you like to gain insight into your present behaviors and relationships? While difficult situations are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I help people with a variety of issues including mood and anxiety disorders, chronic illness, stress, substance abuse/dependence, life transitions, personal growth, grief and loss, trauma, self -esteem issues, and self-injurious behaviors.
(512) 782-0044
View
Buda, TX 78610
& Online
Photo of Amy Pezzotti, LPC, RPT, NCC, Counselor in Buda, TX
Amy Pezzotti, LPC, RPT, NCC
Counselor, MA, LPC, RPT, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with children and adolescents, as well as their caregivers. I enjoy working collaboratively with clients and utilizing methods that best fit each individual's needs. I have experience working with individuals dealing with presenting concerns such as anxiety , depression, life transitions, grief & loss, behavioral difficulties and trauma. When working with children I utilize play therapy, an approach that allows children to communicate through their natural language of play. Underlying all techniques is the personal relationship built with clients. In addition to individual therapy, I provide therapy groups for parents using Child Parent Relationship Therapy.
(888) 432-3387
View
Buda, TX 78610
& Online
Photo of Mary W. Firme, Licensed Professional Counselor in Buda, TX
Mary W. Firme
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
As a trauma-informed therapist with a unique understanding of anxiety , I am familiar with how grief and loss cloud our lives and impact us.
Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears , and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.
(512) 361-5322
View
Buda, TX 78610
& Online
Photo of Amanda Campbell, Licensed Professional Counselor in Buda, TX
Amanda Campbell
Licensed Professional Counselor, MS, LPC
Verified
Verified
If you are looking for someone with experience to listen to your situation, help you identify things that need to change, and to help you make those changes, I would love to talk with you. I have been counseling children, adolescents, individuals, couples and families for 22 years. We will work together to develop treatment goals and strategies to get things back on course. It is so hard when relationships are stressed or broken, when children are having problems educationally or socially, and when anxiety or depression prevents you from being who you want to be. I can help.
(512) 361-5694
View
Office is near:
Buda, TX 78610
& Online
Photo of Julia Kite Piper, Clinical Social Work/Therapist in Buda, TX
Julia Kite Piper
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have over 25 years of experience treating a wide range of mental health disorders, including anxiety , mood disorders, posttraumatic stress, substance-related and addictive disorders, and grief and loss issues.
At the heart of my approach is the belief that human beings naturally possess the power to heal, change, and grow. With that in mind, I encourage and support a collaborative process between myself and the client. The purpose of forming this therapeutic relationship is to enable the client to identify the obstacles and resolve the conflicts which interfere with his or her ability to live life fully.
(512) 561-0999
View
Office is near:
Buda, TX 78610
Photo of Michelle Hawn, Licensed Professional Counselor in Buda, TX
Michelle Hawn
Licensed Professional Counselor, MA, LPC-S
Verified
9 Endorsed
Verified
9 Endorsed
Together, we will bring a sense of compassionate curiosity to the exploration of anger, anxiety , uncertainty, grief, trauma and relationship issues.
Feeling Stuck? AnxiousAngrySadLonelyNumbHelpless? You've tried everything else. It's time for a gentle revolution. Give me a call. You and I will work together to loosen and sort this snarly knot of feelings and find calmness and clarity. Together, we will start you on your journey towards what you really want and who you really want to be. If you are looking to deeply explore the roots of any distress, need extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I'm here to help you
(512) 270-7065
View
Office is near:
Buda, TX 78610
& Online
Photo of Ellen Carpenter, Licensed Professional Counselor in Buda, TX
Ellen Carpenter
Licensed Professional Counselor, MA, LPC, CLC
Verified
Verified
Anxiety , depression, spiritual questions, self-worth, past abuse, life transitions - all are areas we can work on together.
You are so brave and wise to reach out for counseling. I would love to hear your story and give you support, caring, encouragement, and teach you some tools to help you move past whatever is holding you back from living your best life. You are taking a step in the direction of growth, change and hopeful new possibilities, and I would be honored to come alongside you and walk this next part of your journey with you.
(512) 598-4478
View
Office is near:
Buda, TX 78610
& Online
Photo of Christina Taylor, Licensed Professional Counselor in Buda, TX
Christina Taylor
Licensed Professional Counselor, LPC, PLLC
Verified
Verified
Wherever you are in life, there are times when you may need some extra support. As your therapist, I will meet you where you are and help guide you along your journey to get to where you want to be. My therapeutic approach involves building upon those strengths and providing a different perspective to help you work toward fulfilling your individual needs. I work with individuals, pre-teens & adolescents, couples, and families. Common issues that can be addressed during therapy sessions include stress and anger management, anxiety , depression, parenting issues, relationship conflicts, behavioral issues, and skill-building,
(512) 710-2293
View
Office is near:
Buda, TX 78610
& Online
Photo of Jason Hewitt, Licensed Professional Counselor in Buda, TX
Jason Hewitt
Licensed Professional Counselor, MA, LMFT, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I also apply other proven methods to help people with anxiety , trauma, and codependency.
Feeling stressed, anxious, on edge, not allowing yourself to feel happy for fear of the next bad thing that might happen. Highly sensitive, you get hurt easily and the emotions take over leaving you doubting yourself and not able to trust others. It’s getting in the way of your life and your relationships. Trying to avoid it, keep yourself busy, or think your way out of it isn’t working. Your insecurity tells you to put others first, but then you feel used or taken for granted. You so want to be seen, heard, and acknowledged.
(512) 872-5531
View
Office is near:
Buda, TX 78610
& Online
Photo of Seyma Calihman, LCSW, LMFT, Clinical Social Work/Therapist in Buda, TX
Seyma Calihman, LCSW, LMFT
Clinical Social Work/Therapist, LCSW, LMFT
Verified
Verified
I'm committed to helping you understand and resolve new life changes, painful emotions, relationship problems and sexual concerns in a safe, compassionate environment. I have tools to help you heal old emotional wounds of many kinds and create lasting changes for a better future. You will learn how to "rewire" emotional triggers, diminish conflict and feelings of emptiness, and experience more peace than before. I treat stress, depression, anxiety , trauma, abuse, attachment issues, feelings of worthlessness, fear of failure/success, divorce recovery, anger and grief, including pet loss. I work with straight and GLBTQ clients.
(512) 649-3306
View
Office is near:
Buda, TX 78610
& Online
Photo of Mandy Davidson, Licensed Professional Counselor in Buda, TX
Mandy Davidson
Licensed Professional Counselor, MA, LPC
Verified
6 Endorsed
Verified
6 Endorsed
Sitting with people in their darkest moments is the most life-affirming work possible. I am a Licensed Professional Counselor who brings my experience as an academic advisor, grief counselor, suicide hotline supervisor, and community agency therapist to support people through grief and loss (especially suicide loss), anxiety , career transitions, depression, trauma, and self-esteem issues. I often work with young adults navigating their first professional and personal crises. (Please note: I'm unfortunately not able to support clients with substance use issues; eating disorders; legal involvement; or OCD/ADHD concerns)
(512) 549-6402
View
Office is near:
Buda, TX 78610
& Online
Photo of Inner Strength Counseling, Licensed Professional Counselor in Buda, TX
Inner Strength Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified
3 Endorsed
Verified
3 Endorsed
We can work on: anxiety , depression, anger, life changes, chemical addictions, behavioral addictions, codependency, and relationships.
Your healing has already started. I know this because you've made a decision to seek help. And right now, you are taking the next important step of searching for a therapist who best matches your personality. These remarkable actions demonstrate bravery, determination, and intellect.
(512) 430-4851
View
Office is near:
Buda, TX 78610
& Online

See more therapy options for Buda

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.