Adoption Therapists in Buda, TX

I often work with clients who struggle to accept and feel compassion for their whole self. Sometimes that can look like trying to shut out painful experiences, worrying that something is "wrong" with you, or struggling to connect with your true desires and feelings. I offer clients a warm space to process the injuries they carry from the broader world and from the intimate world of family, friends, and other relationships. I invite clients to bring the complete selves, even the parts that are hard to be with. I strive to provide the tools and support to help clients connect to a fuller sense of aliveness and groundedness.

Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become.

Accepting New Clients! Open Heart Counseling of Austin PLLC (OHC) is a group practice founded by Lacey Castilleja Fisher. Lacey wanted to create a practice that is all inclusive so the community can have a safe space to come and share their stories as they find healing after they have experienced trauma. Survivors of trauma often feel worried that they cannot share their experiences with others because it is too difficult to hear. Our therapists are able to sit with you to hear your story as many times as you need to tell it. When you are ready, we are here to hold hope for you as you begin your healing journey, with an Open Heart.

I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.

I believe that we can make many changes in our lives in a myriad of ways. We can make changes within ourselves by breaking negative thinking patterns, learning new ways to manage and react to feelings, or by changing behavioral habits. We can also makes changes in our physical and social world, and I seek to help you make decisions and find solutions by identifying realistic, practical, acheivable goals. Core to my practice is a belief that therapy does not need to be painful to be effective, and that smaller changes lead to more and bigger changes.

Congratulations on your journey towards healing and a full life. I invite you to learn a bit more about my practice and the path I have taken to join you. I strive to provide a safe environment for clients to become in touch with their agency, while experiencing difficult life situations. Most of my work is done in the context of the parent/child relationship, when working with young children and families. With individuals and couples, I allow clients to identify their inner strength and insight to foster personal growth, or develop deep meaningful relationships.

My therapeutic approach creates a safe and collaborative space. I integrate evidence-based techniques with a holistic perspective, fostering personal growth and resilience. Clients appreciate my warm and understanding style, building a therapeutic alliance rooted in trust. In our sessions, we'll navigate life's complexities together, unlocking your potential for positive change. My commitment to tailoring techniques to your individual needs ensures a personalized and effective therapeutic experience.I work with clients to navigate challenges, celebrate strengths, and work towards balance, fulfillment, and self-discovery.

My practice centers around teaching people principles on how to access their own innate psychological health, and how to utilize this understanding for their own well-being. This can include a healthier concept of self, a more productive way of viewing difficulties and overcoming challenges in life, and how to establish more meaningful relationships. I help client's suffering from depression, anxiety, attention issues, addictions, emotional regulatory disorders and relational conflict learn skills such as CBT, DBT, 3 principles training, and mindfulness to help better their lives. Teaching new skills is an integral part of my practice.