Teletherapy for Bryan, TX
I love working with clients who are motivated to make changes in their life and are not afraid to ask difficult questions. I love to see clients who were previously out of touch with their emotions gain insight to how they are feeling and what they can do, or not do , with their feelings. I typically use emotion focused therapy approaches because I believe being in tune with ourselves and our emotions is the basis of creating lasting change in our lives. I also lean into solution focused therapy, I guess that's the social worker in me!
I love working with clients who are motivated to make changes in their life and are not afraid to ask difficult questions. I love to see clients who were previously out of touch with their emotions gain insight to how they are feeling and what they can do, or not do , with their feelings. I typically use emotion focused therapy approaches because I believe being in tune with ourselves and our emotions is the basis of creating lasting change in our lives. I also lean into solution focused therapy, I guess that's the social worker in me!
Amanda Gray Counseling & Supervision, PLLC
Licensed Professional Counselor, MA, LPCS, NCC
Verified Verified
5 Endorsed
Bryan, TX 77802
"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS
"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS
Life can be difficult at times. I want to help empower you to know your strengths and how to use those personal resources during difficult times. Our minds and bodies work together for successful healing. I believe in Cognitive Behavioral Techniques, but am open to present and teach whatever you may need. There are many wonderful approaches to facilitate in healing. We are absolutely in charge of our present and future. You hold the power to make the changes that you desire.
Life can be difficult at times. I want to help empower you to know your strengths and how to use those personal resources during difficult times. Our minds and bodies work together for successful healing. I believe in Cognitive Behavioral Techniques, but am open to present and teach whatever you may need. There are many wonderful approaches to facilitate in healing. We are absolutely in charge of our present and future. You hold the power to make the changes that you desire.
Cameron House
Licensed Professional Counselor, M Ed, LPC-S, LCDC-i
Verified Verified
2 Endorsed
Bryan, TX 77802
My approach when meeting and treating new clients is simple: you are not alone. We will start there. I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between. I want to walk alongside my clients to help them find their true selves and find meaning in whatever they do and whoever they intend to be. I use person-centered, cognitive-behavioral techniques, alongside skills building and mindfulness.
My approach when meeting and treating new clients is simple: you are not alone. We will start there. I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between. I want to walk alongside my clients to help them find their true selves and find meaning in whatever they do and whoever they intend to be. I use person-centered, cognitive-behavioral techniques, alongside skills building and mindfulness.
Donna M. Hilbig
Licensed Professional Counselor, MEd, LPC-S, NCC, SEP
Verified Verified
1 Endorsed
Bryan, TX 77802
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
(Currently NOT Accepting New Clients) Supervised by Amanda Gray, MA, LPCS. My philosophy as a counselor is to provide a safe, non-judgmental space for you and meet you where you are in your mental wellness journey. I believe YOU are the expert in your life; by tapping into guidance, support, and empowerment, I can collaborate with you to aid in the change of your mental health and in reaching your hopes for the future. My promise is that you will never sit alone in the darkness of your mental health struggles- I'll be right there next to you and when the time is right, I'll take your hand and guide you back out into the light.
(Currently NOT Accepting New Clients) Supervised by Amanda Gray, MA, LPCS. My philosophy as a counselor is to provide a safe, non-judgmental space for you and meet you where you are in your mental wellness journey. I believe YOU are the expert in your life; by tapping into guidance, support, and empowerment, I can collaborate with you to aid in the change of your mental health and in reaching your hopes for the future. My promise is that you will never sit alone in the darkness of your mental health struggles- I'll be right there next to you and when the time is right, I'll take your hand and guide you back out into the light.
Dr. Sophia Kornegay
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
3 Endorsed
Online Only
If you find yourself constantly arguing with your spouse/partner, not on the same page with how you envisioned your life together, parenting not on same page, do you feel like escaping the relationship more often than not, feeling disconnected? Feeling like your partner doesn't see you or hear you, feeling like you are alone in the marriage, ready to call it quits. Or maybe there is lack of trust due to infidelity? Is your past traumas blocking your growth together? If so then we are here to help you move past the clutter, heal from emotional wounds and find healthy ways of reconnecting again, to say I still do!
If you find yourself constantly arguing with your spouse/partner, not on the same page with how you envisioned your life together, parenting not on same page, do you feel like escaping the relationship more often than not, feeling disconnected? Feeling like your partner doesn't see you or hear you, feeling like you are alone in the marriage, ready to call it quits. Or maybe there is lack of trust due to infidelity? Is your past traumas blocking your growth together? If so then we are here to help you move past the clutter, heal from emotional wounds and find healthy ways of reconnecting again, to say I still do!
Do you feel like there are no words to describe how you feel inside? I agree, sometimes there just aren't. I draw on my personal experience with chronic illness, substance abuse and divorce to help others create a place where those overwhelming feelings can find a voice. Together we will develop the courage required to answer the tough questions in your life...honestly. "Why can't I stop?","Will this kill me?" or "How will I get over this?" I believe that confronting life with rigorous honesty can be scary as hell. But, I know it pays off big time.
Do you feel like there are no words to describe how you feel inside? I agree, sometimes there just aren't. I draw on my personal experience with chronic illness, substance abuse and divorce to help others create a place where those overwhelming feelings can find a voice. Together we will develop the courage required to answer the tough questions in your life...honestly. "Why can't I stop?","Will this kill me?" or "How will I get over this?" I believe that confronting life with rigorous honesty can be scary as hell. But, I know it pays off big time.
I continue to be humbled that I have had the honor be a part of so many people’s stories. With 10 years experience as a Mental Health Counselor, I have worked with a wide variety of challenges, diagnoses, and levels of severity. I have a strong interest in working with adults struggling with anxiety/panic attacks, depression, life transitions, stress management, and grief. I also enjoy working with graduate students, pregnant/postpartum women, and medical professionals. I am currently accepting new clients online only, but do offer day and evening options. Please email me to set up a time for a free consult.
I continue to be humbled that I have had the honor be a part of so many people’s stories. With 10 years experience as a Mental Health Counselor, I have worked with a wide variety of challenges, diagnoses, and levels of severity. I have a strong interest in working with adults struggling with anxiety/panic attacks, depression, life transitions, stress management, and grief. I also enjoy working with graduate students, pregnant/postpartum women, and medical professionals. I am currently accepting new clients online only, but do offer day and evening options. Please email me to set up a time for a free consult.
As a counselor, I want to help you and your family to learn and grow. With everything going on, it may feel like you are just surviving, when you deserve to THRIVE! I believe in working with the ‘big picture’, considering the mental, emotional, physical, social, and spiritual domains that affect a person’s health and wellness. Each client is unique, and as such, the treatment plan will be tailored to suit your specific strengths and needs.
As a counselor, I want to help you and your family to learn and grow. With everything going on, it may feel like you are just surviving, when you deserve to THRIVE! I believe in working with the ‘big picture’, considering the mental, emotional, physical, social, and spiritual domains that affect a person’s health and wellness. Each client is unique, and as such, the treatment plan will be tailored to suit your specific strengths and needs.
It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.
It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.
Rise Counseling Services - Dana Martinez, LPC
Licensed Professional Counselor, LPC , CIMHP
Verified Verified
1 Endorsed
Bryan, TX 77803
Accepting new clients. My passion and absolute privilege is to help people of all walks and stages of life grow and heal. My goal is for each client to feel safe, heard, and understood from the first minute of their session until the last. I utilize a Christian worldview and look at the whole client to help each person find and pursue a healthy balance mentally, physically, emotionally, and spiritually within themselves and in relationships. My client-centered, strengths-based approach offers clients many opportunities to gain greater self-awareness, learn tools, and facilitate growth in all areas.
Accepting new clients. My passion and absolute privilege is to help people of all walks and stages of life grow and heal. My goal is for each client to feel safe, heard, and understood from the first minute of their session until the last. I utilize a Christian worldview and look at the whole client to help each person find and pursue a healthy balance mentally, physically, emotionally, and spiritually within themselves and in relationships. My client-centered, strengths-based approach offers clients many opportunities to gain greater self-awareness, learn tools, and facilitate growth in all areas.
Do you feel lonely, sad, or overwhelmed? Do you have a hard time expressing your emotions or feel disconnected from those you love? Are you tired of pretending everything is OK? We get it. It seems like you have tried everything, but you just don't know how to make it better. We know that you just want to be able to feel happy again, to be connected to others, to be able to share your emotions, and to be "well". Life is about being able to navigate the ups and downs in a way that is healthy personally, emotionally, mentally, relationally, and even spiritually. We can help.
Do you feel lonely, sad, or overwhelmed? Do you have a hard time expressing your emotions or feel disconnected from those you love? Are you tired of pretending everything is OK? We get it. It seems like you have tried everything, but you just don't know how to make it better. We know that you just want to be able to feel happy again, to be connected to others, to be able to share your emotions, and to be "well". Life is about being able to navigate the ups and downs in a way that is healthy personally, emotionally, mentally, relationally, and even spiritually. We can help.
Kaylee Richardson
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Bryan, TX 77803
Under the Supervision of Amy Salinas, MA, LPC-S. As a therapist, my goal to make you feel heard, valued, and understood from the moment you walk in. I value getting to know each of my clients and their unique life story. I am a strong Christian, and enjoy bringing those values into sessions. My goal is to walk with my clients as they navigate the hardships of this world and usher in deep, lasting healing. I believe that healing goes beyond symptom management and into the heart.
Under the Supervision of Amy Salinas, MA, LPC-S. As a therapist, my goal to make you feel heard, valued, and understood from the moment you walk in. I value getting to know each of my clients and their unique life story. I am a strong Christian, and enjoy bringing those values into sessions. My goal is to walk with my clients as they navigate the hardships of this world and usher in deep, lasting healing. I believe that healing goes beyond symptom management and into the heart.
Currently Accepting New Clients. I am an interpersonal process/person-centered therapist. I believe that many clients experience mental health concerns that are interpersonal in nature. This could include relationships with spouse/partner, family, siblings, co-workers, employers, God and/or SELF. Within relationships we experience our emotions and our therapeutic relationship becomes a tool for addressing these concerns. I tend to be a direct therapist and share my feelings, thoughts and reactions. I use a lot of metaphor and narrative in therapy and expect clients to come prepared to talk about things in therapy.
Currently Accepting New Clients. I am an interpersonal process/person-centered therapist. I believe that many clients experience mental health concerns that are interpersonal in nature. This could include relationships with spouse/partner, family, siblings, co-workers, employers, God and/or SELF. Within relationships we experience our emotions and our therapeutic relationship becomes a tool for addressing these concerns. I tend to be a direct therapist and share my feelings, thoughts and reactions. I use a lot of metaphor and narrative in therapy and expect clients to come prepared to talk about things in therapy.
Susan C Duncan
Licensed Professional Counselor, M S, LPC
Verified Verified
1 Endorsed
Bryan, TX 77803
Accepting New Clients- I have a process-oriented approach to counseling, and consider myself an interpersonal counselor. I work toward understanding how family of origin (and other impactful relationships) has played a part in the current and present relationships that exists in the client's world. Within therapy, I like to focus on the process of the relationship the client is having inside the session, which usually mirrors the relationships outside the session.
Accepting New Clients- I have a process-oriented approach to counseling, and consider myself an interpersonal counselor. I work toward understanding how family of origin (and other impactful relationships) has played a part in the current and present relationships that exists in the client's world. Within therapy, I like to focus on the process of the relationship the client is having inside the session, which usually mirrors the relationships outside the session.
Alyssa Reeves
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Bryan, TX 77803
Currently Accepting New Clients. I am an integrative, experiential, and holistic therapist. Each of my interventions have the focus of empowering you in whatever issues are arising. My trauma informed therapy style integrates beliefs about people and issues derived from my Christian faith as well as empowering principles from individual psychology.
Currently Accepting New Clients. I am an integrative, experiential, and holistic therapist. Each of my interventions have the focus of empowering you in whatever issues are arising. My trauma informed therapy style integrates beliefs about people and issues derived from my Christian faith as well as empowering principles from individual psychology.
12/01/24 Accepting new clients As a counselor and a retired cop, I have dealt with a wide range of tragedies that can drive a person to seek counseling. Life is messy, and my background will help me understand what you have been through. Trauma is an emotional injury, and like many physical injuries it can heal if you tend to it properly. Even if you haven’t suffered an extreme event, you may feel stuck and be unable to move forward. I retired from policing so that I could more directly help people put their lives back together. Having bad things happen shouldn’t keep you from being able to have a good life.
12/01/24 Accepting new clients As a counselor and a retired cop, I have dealt with a wide range of tragedies that can drive a person to seek counseling. Life is messy, and my background will help me understand what you have been through. Trauma is an emotional injury, and like many physical injuries it can heal if you tend to it properly. Even if you haven’t suffered an extreme event, you may feel stuck and be unable to move forward. I retired from policing so that I could more directly help people put their lives back together. Having bad things happen shouldn’t keep you from being able to have a good life.
My role as a counselor is to provide an environment for growth and exploration of ones emotions and experiences; To help guide individuals and couples through difficult situations using unconditional empathy. While challenge clients to seek new perspectives and validating their unique life experiences.
My role as a counselor is to provide an environment for growth and exploration of ones emotions and experiences; To help guide individuals and couples through difficult situations using unconditional empathy. While challenge clients to seek new perspectives and validating their unique life experiences.
My name is Ms. Cherica Allen, but you can call me “Cher.” I am a licensed professional therapist and licensed family therapist associate in the State of Texas. I have over 15 years of experience in working with adolescents, relationship issues, family conflict, depression/anxiety disorders, traumatic experiences, and substance use disorders. The best therapeutic approach is the relationship that I have with you, there are many modalities, but I believe that you have the “tools” necessary to transform your “struggles into triumphs.” My therapeutic approach is uniquely tailored to your needs.
My name is Ms. Cherica Allen, but you can call me “Cher.” I am a licensed professional therapist and licensed family therapist associate in the State of Texas. I have over 15 years of experience in working with adolescents, relationship issues, family conflict, depression/anxiety disorders, traumatic experiences, and substance use disorders. The best therapeutic approach is the relationship that I have with you, there are many modalities, but I believe that you have the “tools” necessary to transform your “struggles into triumphs.” My therapeutic approach is uniquely tailored to your needs.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.