Anger Management Therapists in Brenham, TX
I am a Marriage and Family Therapist who specializes in working with individuals who are experiencing relationship struggles. Whether it's a divorce, a break up, or a rough patch in your relationship, it can be distressing, and I have the experience with stress management, and anxiety to help. I am also experienced in helping clients improve their communication skills in order to express themselves to their partners in a more productive way.
I am currently not accepting new couples.
I am a Marriage and Family Therapist who specializes in working with individuals who are experiencing relationship struggles. Whether it's a divorce, a break up, or a rough patch in your relationship, it can be distressing, and I have the experience with stress management, and anxiety to help. I am also experienced in helping clients improve their communication skills in order to express themselves to their partners in a more productive way.
I am currently not accepting new couples.
Chayah therapists strive to help each client find their path to healing through acknowledging, respecting, embracing, and creating space for you to come to understand yourself and those in your immediate support system. Each treatment plan is unique to the client and sessions are developed based on individual needs and circumstances. We specialize in helping people affected by trauma, including Veterans and their families and victims of human trafficking.
Chayah therapists strive to help each client find their path to healing through acknowledging, respecting, embracing, and creating space for you to come to understand yourself and those in your immediate support system. Each treatment plan is unique to the client and sessions are developed based on individual needs and circumstances. We specialize in helping people affected by trauma, including Veterans and their families and victims of human trafficking.
The quote, "Many hands make light work" reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! I work with adults 18+, across various demographics including age, race, ethnicity, gender identity, sexual orientation, and socioeconomic status. My role involves working with my clients to develop the effective coping skills necessary to manage the many challenges that they face.
The quote, "Many hands make light work" reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! I work with adults 18+, across various demographics including age, race, ethnicity, gender identity, sexual orientation, and socioeconomic status. My role involves working with my clients to develop the effective coping skills necessary to manage the many challenges that they face.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
Relationships and Communications Issues Mood Disorders-Depression, Bipolar Life Transitions Grief/Loss/Bereavement Anxiety/Panic Attacks/Phobias/Excessive Fears Stress Post Traumatic Stress Disorder Addictions Obsessive-Compulsive Disorders Anger Management Codependency Sexual Abuse Sexuality Issues Self Esteem/Confidence Life Adjustment Issues Personal Growth and Exploration Coping with Changes
My journey toward a counseling career began when my first-born entered kindergarten and we found that he needed help. As a result, we were introduced to many wonderful doctors, psychologists, and counselors who were there to help and guide us. Among these was a counselor with whom I developed a strong bond. I soon realized our bond was based on the trust we developed. It is a trusting relationship like this that directly impacts the outcome of counseling. To pursue counseling is a courageous move on your part. Congratulations! I am honored to work with you.
Relationships and Communications Issues Mood Disorders-Depression, Bipolar Life Transitions Grief/Loss/Bereavement Anxiety/Panic Attacks/Phobias/Excessive Fears Stress Post Traumatic Stress Disorder Addictions Obsessive-Compulsive Disorders Anger Management Codependency Sexual Abuse Sexuality Issues Self Esteem/Confidence Life Adjustment Issues Personal Growth and Exploration Coping with Changes
My journey toward a counseling career began when my first-born entered kindergarten and we found that he needed help. As a result, we were introduced to many wonderful doctors, psychologists, and counselors who were there to help and guide us. Among these was a counselor with whom I developed a strong bond. I soon realized our bond was based on the trust we developed. It is a trusting relationship like this that directly impacts the outcome of counseling. To pursue counseling is a courageous move on your part. Congratulations! I am honored to work with you.
Life can be challenging and at some point, those “challenges” can be a bit more than we know how to tackle on our own. Whether you are simply seeking a healthier lifestyle, focusing on managing relationships, or needing support to get through a life-altering crisis or traumatic event, therapy can help. Whether you are struggling with anxiety, depression, self-esteem, bi-polar disorder, grief or any other issue, there is hope. You may feel hesitant at first to seek assistance, but once you do, you will feel more confident knowing you are taking the beginning steps to a better life and more improved you.
Life can be challenging and at some point, those “challenges” can be a bit more than we know how to tackle on our own. Whether you are simply seeking a healthier lifestyle, focusing on managing relationships, or needing support to get through a life-altering crisis or traumatic event, therapy can help. Whether you are struggling with anxiety, depression, self-esteem, bi-polar disorder, grief or any other issue, there is hope. You may feel hesitant at first to seek assistance, but once you do, you will feel more confident knowing you are taking the beginning steps to a better life and more improved you.
Aloha! My name is Terry-Ann Moses, and I am a Licensed Clinical Social Worker (LCSW). While I am in Kauai, HI, I can see clients across the State via telehealth. My approach to therapy is reflected by the quote “Many hands make light work”, This quote reminds us that the load we carry is lighter when shared, especially in an empathetic, supportive, and nurturing environment. I primarily work with individuals and couples to manage anxiety, depression, and other major life stressors. I work with a diverse group of clients (adults 18 years and over).
Aloha! My name is Terry-Ann Moses, and I am a Licensed Clinical Social Worker (LCSW). While I am in Kauai, HI, I can see clients across the State via telehealth. My approach to therapy is reflected by the quote “Many hands make light work”, This quote reminds us that the load we carry is lighter when shared, especially in an empathetic, supportive, and nurturing environment. I primarily work with individuals and couples to manage anxiety, depression, and other major life stressors. I work with a diverse group of clients (adults 18 years and over).
At Brenham Counseling & Wellness PLLC, I provide compassionate, client-centered therapy that honors the connection between mental, emotional, and physical well-being. With a background in health, I understand how stress, life transitions, trauma, and emotional struggles can impact the whole person. I work with children, teens, and adults who are seeking support, balance, and healthier ways to navigate life’s challenges.
At Brenham Counseling & Wellness PLLC, I provide compassionate, client-centered therapy that honors the connection between mental, emotional, and physical well-being. With a background in health, I understand how stress, life transitions, trauma, and emotional struggles can impact the whole person. I work with children, teens, and adults who are seeking support, balance, and healthier ways to navigate life’s challenges.
Next Level -Deep Work!
You’ve done therapy before, got the insight, the skills—but something still feels unfinished. Are you ready for deeper healing, not just symptom relief? Then let's talk! I help people like you go beyond surface level using trauma-informed work: IFS, EMDR, and somatic therapy. No quick fixes, no forcing—just real, embodied healing at your pace. Together, we’ll untangle old patterns (like people-pleasing or overthinking) and help your system find balance.
Therapy with me isn’t about “doing it right.” It’s about trusting your process and showing up, messy and real. I offer weekly individual and group sessions.
Next Level -Deep Work!
You’ve done therapy before, got the insight, the skills—but something still feels unfinished. Are you ready for deeper healing, not just symptom relief? Then let's talk! I help people like you go beyond surface level using trauma-informed work: IFS, EMDR, and somatic therapy. No quick fixes, no forcing—just real, embodied healing at your pace. Together, we’ll untangle old patterns (like people-pleasing or overthinking) and help your system find balance.
Therapy with me isn’t about “doing it right.” It’s about trusting your process and showing up, messy and real. I offer weekly individual and group sessions.
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
To request a new client appointment, please go to My Website and find the 'Request Appointment' button. I provide treatment/therapy as well as formal evaluations for concerns including anxiety, depression, and difficulties related to neurological differences such as autism spectrum disorder and ADHD. I specialize in work with children, adolescents, and young adults. In addition to working with young people individually, I enjoy working with their families to promote positive interaction in a manner that nurtures the parent-child relationship, supports socio-emotional wellbeing and more effectively manages the behavior concerns.
To request a new client appointment, please go to My Website and find the 'Request Appointment' button. I provide treatment/therapy as well as formal evaluations for concerns including anxiety, depression, and difficulties related to neurological differences such as autism spectrum disorder and ADHD. I specialize in work with children, adolescents, and young adults. In addition to working with young people individually, I enjoy working with their families to promote positive interaction in a manner that nurtures the parent-child relationship, supports socio-emotional wellbeing and more effectively manages the behavior concerns.
I specialize in working with children, adolescents, and teens who are experiencing anxiety, emotional difficulties, school-related challenges, life transitions, and self-esteem concerns. Through a compassionate and supportive approach, I help young people develop resilience, coping skills, confidence, and create positive change. Christian counseling is available upon request for families who wish to incorporate faith and biblical principles into the counseling process.
I specialize in working with children, adolescents, and teens who are experiencing anxiety, emotional difficulties, school-related challenges, life transitions, and self-esteem concerns. Through a compassionate and supportive approach, I help young people develop resilience, coping skills, confidence, and create positive change. Christian counseling is available upon request for families who wish to incorporate faith and biblical principles into the counseling process.
SoLuna Mental Wellness- Melissa MacDonald
Marriage & Family Therapist Associate, LMFT-A
4 Endorsed
Serves Area
Does it ever feel like you’ve been holding your breath through life lately? Therapy can be a place to finally exhale—where you can set down what’s been weighing on you and come back to yourself at a slower, more grounded pace. I enjoy working with mothers as they navigate the many transitions and complexities of life, along with couples, families, children, teens, and adults from diverse backgrounds. My style is collaborative, warm, steady, and deeply respectful of your story.
Does it ever feel like you’ve been holding your breath through life lately? Therapy can be a place to finally exhale—where you can set down what’s been weighing on you and come back to yourself at a slower, more grounded pace. I enjoy working with mothers as they navigate the many transitions and complexities of life, along with couples, families, children, teens, and adults from diverse backgrounds. My style is collaborative, warm, steady, and deeply respectful of your story.
I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between.
My first goal is to provide a unique space to be heard and understood while wrestling with life's challenges. I always want the client to feel empowered to drive the work, while I come alongside to validate, challenge, and encourage to dig deeper.
I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between.
My first goal is to provide a unique space to be heard and understood while wrestling with life's challenges. I always want the client to feel empowered to drive the work, while I come alongside to validate, challenge, and encourage to dig deeper.
Reaching out is a profound act of strength. Whether you are navigating a major life transition or managing long-term mental health challenges, that first step of extending your hand is the most important one you’ll take.
I believe therapy is a collaborative partnership. In our space, curiosity replaces judgment. I invite you to show up exactly as you are—with honesty, openness, and a genuine desire to grow. Together, we will identify your unique strengths, navigate your needs, and establish the boundaries that protect your peace.
Reaching out is a profound act of strength. Whether you are navigating a major life transition or managing long-term mental health challenges, that first step of extending your hand is the most important one you’ll take.
I believe therapy is a collaborative partnership. In our space, curiosity replaces judgment. I invite you to show up exactly as you are—with honesty, openness, and a genuine desire to grow. Together, we will identify your unique strengths, navigate your needs, and establish the boundaries that protect your peace.
Seraphinite Counseling
Licensed Professional Counselor, M ED, LPC-S, CSC
Brenham, TX 77833
Not accepting new clients
Many of us today are struggling to navigate what seems to be a chaotic world, but I am here positioned to guide you through your fears, traumas, anxieties, depression and other mental health challenges you currently face. I am passionate about helping children, individuals and couples understand their core self and how they relate to others. In leaning towards a Cognitive Behavior and a Solution Focused approach to counseling, my goal is to help my clients release negative blocks, find a sense of meaning to their lives, foster a sense of hope and inevitably help them to determine how to live their best lives.
Many of us today are struggling to navigate what seems to be a chaotic world, but I am here positioned to guide you through your fears, traumas, anxieties, depression and other mental health challenges you currently face. I am passionate about helping children, individuals and couples understand their core self and how they relate to others. In leaning towards a Cognitive Behavior and a Solution Focused approach to counseling, my goal is to help my clients release negative blocks, find a sense of meaning to their lives, foster a sense of hope and inevitably help them to determine how to live their best lives.
I am Clinical Therapist committed to supporting individuals on their emotional healing journey. Emergency appointments accepted. My approach focuses on targeting behaviors, habits, and beliefs that disrupts one's ability to manage life roles and/or blocks personal growth and goal achievement.
Consider three simple truths that I hope will add light and grace to your journey:
1. People who want the best for you want you to be your best.
2. Be a student of service and share your learnings with others.
3. Each day is a gift, practice gratitude.
When individuals seek wellbeing, their learnings enrich their families and communities.
I am Clinical Therapist committed to supporting individuals on their emotional healing journey. Emergency appointments accepted. My approach focuses on targeting behaviors, habits, and beliefs that disrupts one's ability to manage life roles and/or blocks personal growth and goal achievement.
Consider three simple truths that I hope will add light and grace to your journey:
1. People who want the best for you want you to be your best.
2. Be a student of service and share your learnings with others.
3. Each day is a gift, practice gratitude.
When individuals seek wellbeing, their learnings enrich their families and communities.
More Therapists Nearby
My approach is warm, collaborative, and evidence-based. I work with children, teens, and adults, creating a safe space where clients feel heard and understood. I blend CBT, EMDR, mindfulness, play-based methods, and trauma-informed care to support healing and growth. My style is direct yet compassionate, meeting clients where they are. I specialize in ADHD, ASD, anxiety, trauma, emotional regulation, and confidence building. My goal is to help each person feel grounded, capable, and connected to their strengths.
My approach is warm, collaborative, and evidence-based. I work with children, teens, and adults, creating a safe space where clients feel heard and understood. I blend CBT, EMDR, mindfulness, play-based methods, and trauma-informed care to support healing and growth. My style is direct yet compassionate, meeting clients where they are. I specialize in ADHD, ASD, anxiety, trauma, emotional regulation, and confidence building. My goal is to help each person feel grounded, capable, and connected to their strengths.
My focus is on supporting children, adolescents, and adults navigating ADHD, adjustment disorders, anger management, depression, and generalized anxiety disorder.
My approach is collaborative, person-centered, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy to create individualized treatment plans.
My focus is on supporting children, adolescents, and adults navigating ADHD, adjustment disorders, anger management, depression, and generalized anxiety disorder.
My approach is collaborative, person-centered, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy to create individualized treatment plans.
I work with adults and teenagers who are navigating social anxieties, emotional challenges, and struggles with motivation, with a desire to improve their relationships. My approach is rooted in effective techniques like CBT, DBT, and Adlerian therapy.
For couples, I've completed Level 1 and 2 Training of the Gottman Method Couples Therapy, which helps me guide partners toward stronger connections.
My passion is helping you return to the joy of life you once had, and experience hope for the future ahead. Let's collaborate on finding solutions to life's challenges, exploring what you need to heal so you can truly thrive.
I work with adults and teenagers who are navigating social anxieties, emotional challenges, and struggles with motivation, with a desire to improve their relationships. My approach is rooted in effective techniques like CBT, DBT, and Adlerian therapy.
For couples, I've completed Level 1 and 2 Training of the Gottman Method Couples Therapy, which helps me guide partners toward stronger connections.
My passion is helping you return to the joy of life you once had, and experience hope for the future ahead. Let's collaborate on finding solutions to life's challenges, exploring what you need to heal so you can truly thrive.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.