Teletherapy for Bowie County, TX
Michaela Watson
Licensed Professional Counselor
Verified Verified
Online Only
Waitlist for new clients
Online sessions are held from the safety of your own home at a time that is convenient for you through my easy scheduling platform.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Online sessions are held from the safety of your own home at a time that is convenient for you through my easy scheduling platform.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Ashlyn Royal
Licensed Professional Counselor, MS, LPC, YT 200
Verified Verified
1 Endorsed
Online Only
I provide flexible online therapy via video, accommodating school and work schedules, including evening appointments.
Taking the first steps towards change can feel overwhelming, but you're not alone in this. I understand that everyone's situation is unique, and I'm here to support you as we work together to create meaningful, lasting progress. I subscribe to a holistic perspective of counseling and work with each person on an individual basis to focus on their own needs. Together, we can create healthy coping skills, build self-esteem, and work to alleviate those stressful moments in your life. When given a safe, nonjudgmental environment, everyone has the power to be who they want to be, even when life feels out of control!
I provide flexible online therapy via video, accommodating school and work schedules, including evening appointments.
Taking the first steps towards change can feel overwhelming, but you're not alone in this. I understand that everyone's situation is unique, and I'm here to support you as we work together to create meaningful, lasting progress. I subscribe to a holistic perspective of counseling and work with each person on an individual basis to focus on their own needs. Together, we can create healthy coping skills, build self-esteem, and work to alleviate those stressful moments in your life. When given a safe, nonjudgmental environment, everyone has the power to be who they want to be, even when life feels out of control!
Are you wondering how you've become someone you're not very excited to be? Do you wonder where your motivation has gone? Maybe you're making choices you wish you didn't. By chance, do you feel you should have more control over yourself? Maybe you find yourself more unhappy and frustrated than you expected. Perhaps you're a spouse/partner or parent and those relationships are not bringing you the contentment you thought they would. This all can feel very heavy and almost impossible to repair; but it's not impossible and I can show you how to move forward.
Are you wondering how you've become someone you're not very excited to be? Do you wonder where your motivation has gone? Maybe you're making choices you wish you didn't. By chance, do you feel you should have more control over yourself? Maybe you find yourself more unhappy and frustrated than you expected. Perhaps you're a spouse/partner or parent and those relationships are not bringing you the contentment you thought they would. This all can feel very heavy and almost impossible to repair; but it's not impossible and I can show you how to move forward.
Chassity Harper
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR
Verified Verified
1 Endorsed
Texarkana, TX 75503
You're here and it's time! Have you tried everything and you are tired of living on autopilot? You don't even know yourself anymore. You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope again and learn new strategies. Together we navigate those emotions, triggers, anxiety and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
You're here and it's time! Have you tried everything and you are tired of living on autopilot? You don't even know yourself anymore. You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope again and learn new strategies. Together we navigate those emotions, triggers, anxiety and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
Ashley M Cooper
Licensed Professional Counselor, MA, LPC-A
Verified Verified
2 Endorsed
Texarkana, TX 75503
If you have no idea how to move forward I would love to help you on your journey. My name is Ashley Cooper, and I am excited to meet you! If you've found yourself looking for a friendly, outgoing counseling professional to work with you through life's challenges, please consider seeing me at Cooper's Counseling, located in Texarkana, Texas.
I love to laugh, do art projects, and make sure that while we are working through the tough stuff, we are also finding life's little joys. You are valuable, and I love that you exist.
If you have no idea how to move forward I would love to help you on your journey. My name is Ashley Cooper, and I am excited to meet you! If you've found yourself looking for a friendly, outgoing counseling professional to work with you through life's challenges, please consider seeing me at Cooper's Counseling, located in Texarkana, Texas.
I love to laugh, do art projects, and make sure that while we are working through the tough stuff, we are also finding life's little joys. You are valuable, and I love that you exist.
I currently offer therapy session online via video.
Hi, I’m Missy Davison, a Licensed Professional Counselor with 15 years of experience specializing in trauma therapy for teenagers and adults. As a Christian trauma therapist, my work is deeply rooted in the belief that healing goes beyond just the mind—it also involves restoring the heart and spirit. I’m passionate about helping individuals not only heal from past wounds but also discover the peace and strength that comes through faith. I respect your unique healing journey and prioritize your well-being. While my Christian faith informs my approach, I won't pressure you to include it—whether you seek spiritual or emotional healing.
I currently offer therapy session online via video.
Hi, I’m Missy Davison, a Licensed Professional Counselor with 15 years of experience specializing in trauma therapy for teenagers and adults. As a Christian trauma therapist, my work is deeply rooted in the belief that healing goes beyond just the mind—it also involves restoring the heart and spirit. I’m passionate about helping individuals not only heal from past wounds but also discover the peace and strength that comes through faith. I respect your unique healing journey and prioritize your well-being. While my Christian faith informs my approach, I won't pressure you to include it—whether you seek spiritual or emotional healing.
Kristine Yells
Clinical Social Work/Therapist, PhD, LCSW, ICST
Verified Verified
Texarkana, TX 75503
I offer therapy services in person, in a cabin-like atmosphere, or online via video.
Do you want to let go of your past trauma? Do you feel it impacting your life, even if it happened years ago? I work with children, adolescents, and adults to help them work through and resolve past experiences and present struggles that impact current functioning. The focus is NOT "What is wrong with you?" but rather "What happened to you?" You can work through the past, build resilience, and focus on creating the future you want.
I offer therapy services in person, in a cabin-like atmosphere, or online via video.
Do you want to let go of your past trauma? Do you feel it impacting your life, even if it happened years ago? I work with children, adolescents, and adults to help them work through and resolve past experiences and present struggles that impact current functioning. The focus is NOT "What is wrong with you?" but rather "What happened to you?" You can work through the past, build resilience, and focus on creating the future you want.
Lisa A McCafferty
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Texarkana, TX 75503
Welcome to my practice! My approach to therapy is direct, compassionate, and tailored for each individual client. Clients describe my practice as a "safe haven" where they feel free to process thoughts and experiences with zero fear of judgement. If your relationships are chaotic, I can help you open up and communicate without escalating emotions. If you fight unwanted thoughts or behaviors, I can help you end the cycle of secrets and excuses, and reestablish trust with your family and friends. I am experienced with serious mental illnesses, including depression, anxiety and mood disorders.
Welcome to my practice! My approach to therapy is direct, compassionate, and tailored for each individual client. Clients describe my practice as a "safe haven" where they feel free to process thoughts and experiences with zero fear of judgement. If your relationships are chaotic, I can help you open up and communicate without escalating emotions. If you fight unwanted thoughts or behaviors, I can help you end the cycle of secrets and excuses, and reestablish trust with your family and friends. I am experienced with serious mental illnesses, including depression, anxiety and mood disorders.
Elizabeth Penick-Ace Counseling Services
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Texarkana, TX 75503
Deep emotional pain, depression, anxiety, and low self-esteem can be symptoms of trauma or abuse. It can feel overwhelming until you just "don't want to do this anymore". Have you've read or heard about others who are experiencing relationship problems, have PTSD symptoms, are deeply sad or experiencing panic attacks, and you know exactly how it feels? "Normal" life has its ups and downs, but if you resonate with any of the above, you have probably experienced some abnormally stressful or traumatic life events. Any of them can become barriers to making and keeping meaningful connections with others or leading productive lives.
Deep emotional pain, depression, anxiety, and low self-esteem can be symptoms of trauma or abuse. It can feel overwhelming until you just "don't want to do this anymore". Have you've read or heard about others who are experiencing relationship problems, have PTSD symptoms, are deeply sad or experiencing panic attacks, and you know exactly how it feels? "Normal" life has its ups and downs, but if you resonate with any of the above, you have probably experienced some abnormally stressful or traumatic life events. Any of them can become barriers to making and keeping meaningful connections with others or leading productive lives.
Hi! Welcome! Starting counseling can feel intimidating and nerve-wracking, especially if you've never been to therapy before. It's completely normal to feel anxious or apprehensive. You might worry about being judged, misunderstood, or vulnerable. And I get it- I have been in those shoes. I am here to meet you with empathy and patience right where you are, in whatever you are struggling with.
Hi! Welcome! Starting counseling can feel intimidating and nerve-wracking, especially if you've never been to therapy before. It's completely normal to feel anxious or apprehensive. You might worry about being judged, misunderstood, or vulnerable. And I get it- I have been in those shoes. I am here to meet you with empathy and patience right where you are, in whatever you are struggling with.
Jennifer Kern
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Texarkana, TX 75503
Congratulations! By engaging in research to find a counselor in your area you have taken the first step on a courageous journey. As your counselor I will share the tools I've gathered to assist you with your journey in improving your mental health. Counseling is not a means to an end, rather the beginning of a process to ongoing well being. Change may on occasion be easy and quick. More often times change can be slow and frustrating as there are no "magic pills" or instant cures. However you can learn helpful new ways to look at your problems.
Congratulations! By engaging in research to find a counselor in your area you have taken the first step on a courageous journey. As your counselor I will share the tools I've gathered to assist you with your journey in improving your mental health. Counseling is not a means to an end, rather the beginning of a process to ongoing well being. Change may on occasion be easy and quick. More often times change can be slow and frustrating as there are no "magic pills" or instant cures. However you can learn helpful new ways to look at your problems.
Zusha Womens Counseling
Licensed Professional Counselor, LPC, CSAM, CTP, CDBT, LCDC
Verified Verified
1 Endorsed
Online Only
Welcome to a space designed to address the struggles of WOMEN with trauma and mood dysregulation. I’m Mariam Saibu, a somatic mental health therapist licensed in Georgia, Florida, and Texas. My educational background involves a blend of biology and counseling. This has allowed me to bring a unique, holistic approach to mental health care. I specialize in working with adult and adolescent women, to address trauma, depression, anxiety, mood disorders, ADHD, substance abuse, and vocational challenges. I’m dedicated to creating a supportive environment where we can work together toward your personal growth and healing.
Welcome to a space designed to address the struggles of WOMEN with trauma and mood dysregulation. I’m Mariam Saibu, a somatic mental health therapist licensed in Georgia, Florida, and Texas. My educational background involves a blend of biology and counseling. This has allowed me to bring a unique, holistic approach to mental health care. I specialize in working with adult and adolescent women, to address trauma, depression, anxiety, mood disorders, ADHD, substance abuse, and vocational challenges. I’m dedicated to creating a supportive environment where we can work together toward your personal growth and healing.
Hello to All, my name is Rose. I truly enjoy clients that are serious about changing their lives. I have been a therapist for 25 years and work with most emotional diagnosis like anxiety, depression and adjustment disorders. My goal is to see you gain skills to take over your own life. To live it through your own eyes and not the eyes of others. I want to help those who feel lost and confused by the many choices of life gain the confidence to move beyond the troubled waters and find peace.
Hello to All, my name is Rose. I truly enjoy clients that are serious about changing their lives. I have been a therapist for 25 years and work with most emotional diagnosis like anxiety, depression and adjustment disorders. My goal is to see you gain skills to take over your own life. To live it through your own eyes and not the eyes of others. I want to help those who feel lost and confused by the many choices of life gain the confidence to move beyond the troubled waters and find peace.
I am dedicated to helping clients improve their mental health through an empathetic, non-judgmental counseling relationship. I believes in the inherent resilience and capacity for growth within each individual, and is dedicated to empowering clients to overcome obstacles, build resilience, and live more fulfilling and meaningful lives. Understanding the "why" of our thoughts, feelings and behaviors can help bring a greater sense of control and insight. Clients can learn the power of their own choices and perspective to grow and make significant changes one step at a time.
I am dedicated to helping clients improve their mental health through an empathetic, non-judgmental counseling relationship. I believes in the inherent resilience and capacity for growth within each individual, and is dedicated to empowering clients to overcome obstacles, build resilience, and live more fulfilling and meaningful lives. Understanding the "why" of our thoughts, feelings and behaviors can help bring a greater sense of control and insight. Clients can learn the power of their own choices and perspective to grow and make significant changes one step at a time.
I am Garland Willis, a Licensed Professional Counselor. I began counseling after retiring as a school principal in 2017. I look forward to working with individuals, families, couples, and adults with Anger Management, Coping Skills, Anxiety, Family Conflict, and Relationship Issues. I firmly believe that by changing the perception of events, a person can indeed change their life.
I am Garland Willis, a Licensed Professional Counselor. I began counseling after retiring as a school principal in 2017. I look forward to working with individuals, families, couples, and adults with Anger Management, Coping Skills, Anxiety, Family Conflict, and Relationship Issues. I firmly believe that by changing the perception of events, a person can indeed change their life.
Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.
Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.
Texarkana Holistic Counseling PLLC
Licensed Professional Counselor, LPC, BSN
Verified Verified
Texarkana, TX 75503
I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.
I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.
If you are finding anxiety, depression, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional. As an LPC, I am always building upon my training and experience. I provide a boutique style private counseling practice that aims to assist individuals with self-exploration and living thriving lives. I take an individualized approach with each client I see - we all come from different backgrounds and have different family dynamics, and my counseling style reflects that.
If you are finding anxiety, depression, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional. As an LPC, I am always building upon my training and experience. I provide a boutique style private counseling practice that aims to assist individuals with self-exploration and living thriving lives. I take an individualized approach with each client I see - we all come from different backgrounds and have different family dynamics, and my counseling style reflects that.
Welcome! I am a dedicated mental health counselor committed to supporting individuals on their journey to healing and personal growth. My practice focuses on helping clients navigate the challenges of trauma, build self-esteem, and develop healthy life skills that foster long-term resilience and well-being. With a compassionate and evidence-based approach, I aim to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. I also work with parents to develop healthy parenting strategies.
Welcome! I am a dedicated mental health counselor committed to supporting individuals on their journey to healing and personal growth. My practice focuses on helping clients navigate the challenges of trauma, build self-esteem, and develop healthy life skills that foster long-term resilience and well-being. With a compassionate and evidence-based approach, I aim to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. I also work with parents to develop healthy parenting strategies.
Joanne Curgian
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Texarkana, TX 75503
I am a Licensed Professional Counselor-Supervisor and have been in the field for 15 years. My background includes working in many different facets of the field including the legal system, addiction treatment, residential treatment for teenagers, and now private practice. I am passionate about the field and enjoy passing my knowledge and experience on to new therapists as a Supervisor.
I am a Licensed Professional Counselor-Supervisor and have been in the field for 15 years. My background includes working in many different facets of the field including the legal system, addiction treatment, residential treatment for teenagers, and now private practice. I am passionate about the field and enjoy passing my knowledge and experience on to new therapists as a Supervisor.
See more therapy options for Bowie County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.