Therapists in Blanco, TX

Photo of Serenity Now Therapy Services Serenity Drum, BSW, MSW , LCSW, Clinical Social Work/Therapist
Serenity Now Therapy Services Serenity Drum
Clinical Social Work/Therapist, BSW, MSW , LCSW
Verified Verified
1 Endorsed
Blanco, TX 78606  (Online Only)
Not accepting new clients
It may be raining outside but the day is brighter than ever! Have you ever had this feeling? Is it a feeling you wish to be able to find again? Let’s explore what is weighing you down and come up with a solution focused plan to get you to feeling better together. As a therapist, I have a humanistic, strengths-based approach to life and death. Through real, honest, authentic communication, we can grow through exploration of the raw spots in life. We can evaluate together for the purpose of understanding, learning, healing and conquering fears out loud. Let’s work on your goals that will lead you to a better life.
It may be raining outside but the day is brighter than ever! Have you ever had this feeling? Is it a feeling you wish to be able to find again? Let’s explore what is weighing you down and come up with a solution focused plan to get you to feeling better together. As a therapist, I have a humanistic, strengths-based approach to life and death. Through real, honest, authentic communication, we can grow through exploration of the raw spots in life. We can evaluate together for the purpose of understanding, learning, healing and conquering fears out loud. Let’s work on your goals that will lead you to a better life.
(830) 541-4727 View (830) 541-4727
Photo of Diane Cook Darby, LCSW, Clinical Social Work/Therapist
Diane Cook Darby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Blanco, TX 78606  (Online Only)
I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.
(865) 406-6084 View (865) 406-6084
Photo of Kelly Michael Hays, LCSW-S, Clinical Social Work/Therapist
Kelly Michael Hays
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Blanco, TX 78606
I first became aware of my interest in Therapy shortly before Graduating from the University of Minnesota and obtaining a Second Bachelor’s Degree in Social Welfare. (Social Work Courses without the actual “Work”) I also had an interest in Physical Therapy and pursued this as an Enlisted Member of the Navy Hospital Corps where I succeeded in becoming a Physical Therapy/Occupational Therapy Technician. After practicing as a Licensed Physical Therapy Assistant in Texas for a few years, I utilized my GI Bill to pursue a Masters in Social Work from Our Lady of the Lake University of San Antonio.
I first became aware of my interest in Therapy shortly before Graduating from the University of Minnesota and obtaining a Second Bachelor’s Degree in Social Welfare. (Social Work Courses without the actual “Work”) I also had an interest in Physical Therapy and pursued this as an Enlisted Member of the Navy Hospital Corps where I succeeded in becoming a Physical Therapy/Occupational Therapy Technician. After practicing as a Licensed Physical Therapy Assistant in Texas for a few years, I utilized my GI Bill to pursue a Masters in Social Work from Our Lady of the Lake University of San Antonio.
(830) 271-5619 View (830) 271-5619
Photo of Sheila K McHenry - Smithson Valley Counseling Center Inc., PsyD, LMFT, Marriage & Family Therapist
Smithson Valley Counseling Center Inc.
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Blanco, TX 78606
I have been a licensed clinician since 1988. I started working with families in 1984. I have worked with clients as young as two and as mature as their nineties. I love working with couples, families, children, and teens; helping families with the challenges of adolescence and parenting. I work with couples recovering from infidelity and those desiring to strengthen their relationships. I work with PTSD, and Dissociative Disorders. I am trained in hypnotherapy, CBT, DBT, Integrative Holistic Therapy and EMDR. I was fortunate to complete my EMDR training (Levels I and II) with Francine Shapiro, PhD, EMDR's originator, in 1994.
I have been a licensed clinician since 1988. I started working with families in 1984. I have worked with clients as young as two and as mature as their nineties. I love working with couples, families, children, and teens; helping families with the challenges of adolescence and parenting. I work with couples recovering from infidelity and those desiring to strengthen their relationships. I work with PTSD, and Dissociative Disorders. I am trained in hypnotherapy, CBT, DBT, Integrative Holistic Therapy and EMDR. I was fortunate to complete my EMDR training (Levels I and II) with Francine Shapiro, PhD, EMDR's originator, in 1994.
(830) 549-4719 View (830) 549-4719
Photo of Alissa Sladek, LCSW, Clinical Social Work/Therapist
Alissa Sladek
Clinical Social Work/Therapist, LCSW
Verified Verified
Blanco, TX 78606
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
(832) 479-2812 View (832) 479-2812
Photo of Sonia Torres, LCSW, Clinical Social Work/Therapist
Sonia Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Blanco, TX 78606  (Online Only)
My name is Sonia Torres and I am a Licensed Clinical Social Worker (LCSW) based in Austin, TX. I work with adolescents and young adults and specialize in working with individuals who have experienced various forms of trauma and are struggling with anxiety and depression. I use an integrative approach to therapy to create the best care for my clients. Some of the therapeutic modalities I use are Eye Movement Desensitization Reprocessing (EMDR) Therapy, Dialectical Behavioral Therapy (DBT) and Mindfulness-based practices. I focus on building a strong therapeutic relationship and creating a safe space for you to process experiences.
My name is Sonia Torres and I am a Licensed Clinical Social Worker (LCSW) based in Austin, TX. I work with adolescents and young adults and specialize in working with individuals who have experienced various forms of trauma and are struggling with anxiety and depression. I use an integrative approach to therapy to create the best care for my clients. Some of the therapeutic modalities I use are Eye Movement Desensitization Reprocessing (EMDR) Therapy, Dialectical Behavioral Therapy (DBT) and Mindfulness-based practices. I focus on building a strong therapeutic relationship and creating a safe space for you to process experiences.
(346) 482-2549 View (346) 482-2549
Photo of Lauren Esquivel, LMFT, Marriage & Family Therapist
Lauren Esquivel
Marriage & Family Therapist, LMFT
Verified Verified
Blanco, TX 78606
I love getting to know and helping kids find their way in the world. Face it, sometimes we all need a bit more "staff" or "tribe" in our corner to navigate hard times. I believe this can be especially true for kids and teens.
I love getting to know and helping kids find their way in the world. Face it, sometimes we all need a bit more "staff" or "tribe" in our corner to navigate hard times. I believe this can be especially true for kids and teens.
(830) 521-5257 View (830) 521-5257

More Therapists Nearby

Photo of Lynette Kay Slebrch, MA,  LPC, Licensed Professional Counselor
Lynette Kay Slebrch
Licensed Professional Counselor, MA, LPC
Verified Verified
Spring Branch, TX 78070  (Online Only)
I work best with children and adolescents. I also work with the parents occasionally to reinforce the strategies that we are learning. I want to help parents and children to feel better about their self, their relationships, and their future. I have worked in the school system for over 20 years, helping those with various disabilities and mental health issues. I am also a military wife and mother of four who has experience with adjustment problems, separation, and reuniting.
I work best with children and adolescents. I also work with the parents occasionally to reinforce the strategies that we are learning. I want to help parents and children to feel better about their self, their relationships, and their future. I have worked in the school system for over 20 years, helping those with various disabilities and mental health issues. I am also a military wife and mother of four who has experience with adjustment problems, separation, and reuniting.
(830) 251-6188 View (830) 251-6188

Online Therapists

Photo of Lori Michelle Burkett - Michelle Burkett PhD, LPC-S, NCC, PhD, MA, LPC-S, NCC, EMDR, Licensed Professional Counselor
Michelle Burkett PhD, LPC-S, NCC
Licensed Professional Counselor, PhD, MA, LPC-S, NCC, EMDR
Verified Verified
San Antonio, TX 78258
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
(210) 361-6533 View (210) 361-6533
Photo of Jay L Jeter - Jay L. Jeter, LPC-S, MA, LPC-S, BTTI, CART, Licensed Professional Counselor
Jay L. Jeter, LPC-S
Licensed Professional Counselor, MA, LPC-S, BTTI, CART
Verified Verified
5 Endorsed
New Braunfels, TX 78130
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Please note: I do not accept clients with Child Custody issues or CPS involvement. I also do not complete disability applications.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Please note: I do not accept clients with Child Custody issues or CPS involvement. I also do not complete disability applications.
(830) 542-9978 View (830) 542-9978
Photo of Rhea Pledger, MA, LPC, CGP, Licensed Professional Counselor
Rhea Pledger
Licensed Professional Counselor, MA, LPC, CGP
Verified Verified
Austin, TX 78731
Most people I work with want help connecting with others more deeply. Some want help with depression or anxiety. And others want help identifying and meeting some needs in life, love, or work. With over 15 years of experience, I specialize in working with people who want to improve their relationships with others, increase their emotional communication, and identify their needs in life.  I bring a natural curiosity as well as empathy and compassion when helping you work through some of the barriers that may get in the way of you reaching your goals.
Most people I work with want help connecting with others more deeply. Some want help with depression or anxiety. And others want help identifying and meeting some needs in life, love, or work. With over 15 years of experience, I specialize in working with people who want to improve their relationships with others, increase their emotional communication, and identify their needs in life.  I bring a natural curiosity as well as empathy and compassion when helping you work through some of the barriers that may get in the way of you reaching your goals.
(512) 649-0184 View (512) 649-0184
Photo of Kenneth Parker, MS, LPC, Licensed Professional Counselor
Kenneth Parker
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78251  (Online Only)
One of the most important decision you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social and psychological problems. I am committed to work you to find solutions. My primary modalities are solution focused therapy, CBT and EMDR.
One of the most important decision you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social and psychological problems. I am committed to work you to find solutions. My primary modalities are solution focused therapy, CBT and EMDR.
(210) 934-0240 View (210) 934-0240
Photo of Loria A Lofton, LMFT-S, Marriage & Family Therapist
Loria A Lofton
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Copperas Cove, TX 76522  (Online Only)
Stress, anxiety, anger, depression, trauma and drama...We have all encountered them! But, you don't have to face these common life difficulties alone. I am here to help. With extensive training and experience, I provide a compassionate, confidential, and non-judgmental environment that is safe for you. Though it is sometimes necessary to look at history, I believe that time and energy are better spent focusing on where you're going rather than where you've been. No, we cannot re-write your past but we can work together to write the future you want. Let's begin your next chapter!
Stress, anxiety, anger, depression, trauma and drama...We have all encountered them! But, you don't have to face these common life difficulties alone. I am here to help. With extensive training and experience, I provide a compassionate, confidential, and non-judgmental environment that is safe for you. Though it is sometimes necessary to look at history, I believe that time and energy are better spent focusing on where you're going rather than where you've been. No, we cannot re-write your past but we can work together to write the future you want. Let's begin your next chapter!
(254) 781-3321 View (254) 781-3321
Photo of Hannah Dixon - Hannah Dixon Psychotherapy, PLLC, PhD, Licensed Professional Counselor
Hannah Dixon Psychotherapy, PLLC
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78229
Healthy relationships with ourselves and others are challenging, yet integral to a balanced and satisfying life. I help individuals and couples target opportunities for growth and optimize connection. Our goal is to foster effective communication, increase self-awareness, and deepen empathy. You can expect to focus on your strengths, identify practical ways to navigate your concerns, and express yourself freely in a non-judgmental space. Relationships are my niche, with an added emphasis on your individual mental health needs.
Healthy relationships with ourselves and others are challenging, yet integral to a balanced and satisfying life. I help individuals and couples target opportunities for growth and optimize connection. Our goal is to foster effective communication, increase self-awareness, and deepen empathy. You can expect to focus on your strengths, identify practical ways to navigate your concerns, and express yourself freely in a non-judgmental space. Relationships are my niche, with an added emphasis on your individual mental health needs.
(361) 524-4220 View (361) 524-4220
Photo of Carolyn Maurin, LPC, Licensed Professional Counselor
Carolyn Maurin
Licensed Professional Counselor, LPC
Verified Verified
West Lake Hills, TX 78746
An experienced therapist will work alongside you, providing a comfortable atmosphere of collaboration. At the core of my counseling approach is the belief that we possess the intuitive knowledge and capacity for self-healing. As a Licensed Professional Counselor, I strive to provide a confidential, nonjudgmental, and safe space for growth and healing. I work with individuals, couples, and families to address their relationships with others. By embracing a person-centered approach, I aim to collaborate with you to identify aspirations and interventions that resonate with your distinct requirements. My approach is often solution-based
An experienced therapist will work alongside you, providing a comfortable atmosphere of collaboration. At the core of my counseling approach is the belief that we possess the intuitive knowledge and capacity for self-healing. As a Licensed Professional Counselor, I strive to provide a confidential, nonjudgmental, and safe space for growth and healing. I work with individuals, couples, and families to address their relationships with others. By embracing a person-centered approach, I aim to collaborate with you to identify aspirations and interventions that resonate with your distinct requirements. My approach is often solution-based
(512) 881-8938 View (512) 881-8938
Photo of Bela K Quinn, MA, LPC, LSSP, RYT200, Licensed Professional Counselor
Bela K Quinn
Licensed Professional Counselor, MA, LPC, LSSP, RYT200
Verified Verified
Round Rock, TX 78665
We are not meant to figure everything out in life on our own. Sometimes we get lost, or overwhelmed or stuck, and we need some help. I believe that there is nothing “wrong” with any of us. You’re not broken; you don’t need to be fixed. It is part of the human condition to experience pain and suffering – and there are times, throughout life, we all lose contact with pieces of ourselves. When we get stuck in a cycle of harmful thoughts and ineffective coping strategies, it prevents us from accessing and experiencing positive events in the here-and-now.
We are not meant to figure everything out in life on our own. Sometimes we get lost, or overwhelmed or stuck, and we need some help. I believe that there is nothing “wrong” with any of us. You’re not broken; you don’t need to be fixed. It is part of the human condition to experience pain and suffering – and there are times, throughout life, we all lose contact with pieces of ourselves. When we get stuck in a cycle of harmful thoughts and ineffective coping strategies, it prevents us from accessing and experiencing positive events in the here-and-now.
(737) 232-6180 View (737) 232-6180
Photo of Gina Carlino - Thriveworks Counseling & Psychiatry Round Rock, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Round Rock
Licensed Professional Counselor
Verified Verified
Round Rock, TX 78665
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Meya Srithapin - Mesquite Psychotherapy and Consulting, LCSW, Clinical Social Work/Therapist
Mesquite Psychotherapy and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681
Our personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
Our personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
(512) 686-4346 View (512) 686-4346
Photo of Scott Wayne Melgren, LCSW, Clinical Social Work/Therapist
Scott Wayne Melgren
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701  (Online Only)
Waitlist for new clients
My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.
My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.
(512) 812-9773 View (512) 812-9773
Photo of Grace Morgan, MEd, LPC-A
Grace Morgan
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
Life can be so overwhelming and leave you feeling tired, stressed, and overall defeated. Therapy can be helpful for coping with these daily struggles and emotions, processing the unexpected events of life, and embracing the power within us to grow and change. I want to provide a compassionate and safe environment to support clients in their journey with issues such as anxiety, depression, self-worth, life transitions, and stress. My hope is to support and empower you in our work together to improve your daily functioning and feel more confident and secure within yourself.
Life can be so overwhelming and leave you feeling tired, stressed, and overall defeated. Therapy can be helpful for coping with these daily struggles and emotions, processing the unexpected events of life, and embracing the power within us to grow and change. I want to provide a compassionate and safe environment to support clients in their journey with issues such as anxiety, depression, self-worth, life transitions, and stress. My hope is to support and empower you in our work together to improve your daily functioning and feel more confident and secure within yourself.
(832) 979-9423 View (832) 979-9423

See more therapy options for Blanco

How does your Therapist compare?

Number of Therapists in Blanco, TX

< 10

Therapists in Blanco, TX who prioritize treating:

100% Depression
100% Anxiety
86% Self Esteem
71% Relationship Issues
71% Grief
71% Spirituality
71% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

100% Optum
83% BlueCross and BlueShield
83% UnitedHealthcare UHC | UBH

How Therapists in Blanco, TX see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Blanco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.