Pregnancy, Prenatal, Postpartum Therapists in Benbrook, TX
Are you looking for perinatal/ postpartum support?
If you have answered yes to any of these questions, then call or email me and let's see how we can work toward your goals. I specialize in OCD and anxiety and mood disorders. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I am here to help.
Are you looking for perinatal/ postpartum support?
If you have answered yes to any of these questions, then call or email me and let's see how we can work toward your goals. I specialize in OCD and anxiety and mood disorders. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I am here to help.
I specialize in counseling for women navigating anxiety, trauma, depression, and the emotional ups and downs that come with perinatal and postpartum seasons.
My approach is gentle, relational, and centered on truly listening. I believe healing begins with being heard. Together, we'll move at a pace that feels safe for you - processing trauma, easing anxiety, and building practical tools to help you feel more grounded, calm, and emotionally steady.
I'd be honored to walk alongside you.
I specialize in counseling for women navigating anxiety, trauma, depression, and the emotional ups and downs that come with perinatal and postpartum seasons.
My approach is gentle, relational, and centered on truly listening. I believe healing begins with being heard. Together, we'll move at a pace that feels safe for you - processing trauma, easing anxiety, and building practical tools to help you feel more grounded, calm, and emotionally steady.
I'd be honored to walk alongside you.
I also specialize in trauma associated with workplaces, health issues, and postpartum.
You are here, so you must be looking to get some help for yourself or someone you care about! Congratulations! You are already through the worst of it – deciding to seek out help. Now, onto the next step – living a more free, happy, and fulfilling life! I am here to help and serve as your guide. Imagine less depression, less anxiety, and less self-doubt. Let’s explore new ways of coping with life’s obstacles. In learning new ways to cope and manage life, you will evolve and become more self-aware. You will be ready take charge of your life!
I also specialize in trauma associated with workplaces, health issues, and postpartum.
You are here, so you must be looking to get some help for yourself or someone you care about! Congratulations! You are already through the worst of it – deciding to seek out help. Now, onto the next step – living a more free, happy, and fulfilling life! I am here to help and serve as your guide. Imagine less depression, less anxiety, and less self-doubt. Let’s explore new ways of coping with life’s obstacles. In learning new ways to cope and manage life, you will evolve and become more self-aware. You will be ready take charge of your life!
Healing doesn't have to be polished to be powerful. Things may seem dark. If you're feeling broken or like your relationships are beyond repair, you're not alone, and you don't have to figure this out on your own. Many of the people I work with feel like they are carrying too much- grief, trauma, emotional responsibility, or the weight of having to hold it all together. They've spent years adapting to relationships that didn't work, and they are ready to try something different. I help clients navigate their darkest moments, providing tools to rebuild their lives and relationships and find a way forward.
Healing doesn't have to be polished to be powerful. Things may seem dark. If you're feeling broken or like your relationships are beyond repair, you're not alone, and you don't have to figure this out on your own. Many of the people I work with feel like they are carrying too much- grief, trauma, emotional responsibility, or the weight of having to hold it all together. They've spent years adapting to relationships that didn't work, and they are ready to try something different. I help clients navigate their darkest moments, providing tools to rebuild their lives and relationships and find a way forward.
My ideal clients are teens or adults wanting to heal from trauma (past or present). I see clients who struggle with depression, anxiety, PTSD, substance use disorder, health issues, OCD, neurodivergence, and difficulty adjusting to life changes. My ideal clients want to reach true healing by digging into their trauma and learning new, adaptive strategies to succeed in life. I tend to work with high-acheiving clients that are successful in their lives but may struggle with their pasts holding them back.
My ideal clients are teens or adults wanting to heal from trauma (past or present). I see clients who struggle with depression, anxiety, PTSD, substance use disorder, health issues, OCD, neurodivergence, and difficulty adjusting to life changes. My ideal clients want to reach true healing by digging into their trauma and learning new, adaptive strategies to succeed in life. I tend to work with high-acheiving clients that are successful in their lives but may struggle with their pasts holding them back.
I work with teens and adults to treat anxiety, depression, trauma, grief, perfectionism, relationship issues, disordered eating, and difficult life transitions.
I work with teens and adults to treat anxiety, depression, trauma, grief, perfectionism, relationship issues, disordered eating, and difficult life transitions.
I work with clients who are struggling with anxiety, depression, major life transitions, or pregnancy and postpartum mental health concerns.
You want things to change and you’re ready to feel different, live differently, but something keeps getting in the way. Maybe it’s the weight of past trauma, grief or loss, unmet expectations, or a constant sense of low self-worth. Even with all the effort you’ve put in, it still feels like you’re carrying something that no one else can see. From the outside, it may look like you’re doing fine. You’ve gotten through a lot. You’ve managed, achieved, even succeeded in many ways. But inside, you might feel disconnected, exhausted, or uncertain - like you’re surviving instead of fully living.
I work with clients who are struggling with anxiety, depression, major life transitions, or pregnancy and postpartum mental health concerns.
You want things to change and you’re ready to feel different, live differently, but something keeps getting in the way. Maybe it’s the weight of past trauma, grief or loss, unmet expectations, or a constant sense of low self-worth. Even with all the effort you’ve put in, it still feels like you’re carrying something that no one else can see. From the outside, it may look like you’re doing fine. You’ve gotten through a lot. You’ve managed, achieved, even succeeded in many ways. But inside, you might feel disconnected, exhausted, or uncertain - like you’re surviving instead of fully living.
I believe meaningful change happens when people feel genuinely seen, understood, and supported. I work with individuals and couples who feel stuck in painful patterns, overwhelmed by emotions, struggling with trauma, or disconnected in their relationships. My approach combines warmth, authenticity, and practical guidance—I strive to create a safe, compassionate space while also helping clients identify what is keeping them from the life and relationships they want. I help clients move beyond survival mode using trauma work, heal emotional wounds, build resilience and hope work toward deeper connection through open dialogue,
I believe meaningful change happens when people feel genuinely seen, understood, and supported. I work with individuals and couples who feel stuck in painful patterns, overwhelmed by emotions, struggling with trauma, or disconnected in their relationships. My approach combines warmth, authenticity, and practical guidance—I strive to create a safe, compassionate space while also helping clients identify what is keeping them from the life and relationships they want. I help clients move beyond survival mode using trauma work, heal emotional wounds, build resilience and hope work toward deeper connection through open dialogue,
As a communication and attachment specialist, I utilize evidenced-based treatment to help you communicate in a way your partner can hear. I guide you both to reconnect and reestablish trust. I am trained in cutting edge treatment modalities for Obsessive Compulsive Disorder (OCD) for both individuals and couples so it can go into remission and you can live your life rather than just manage symptoms.
As a communication and attachment specialist, I utilize evidenced-based treatment to help you communicate in a way your partner can hear. I guide you both to reconnect and reestablish trust. I am trained in cutting edge treatment modalities for Obsessive Compulsive Disorder (OCD) for both individuals and couples so it can go into remission and you can live your life rather than just manage symptoms.
You are not alone, and you don’t have to face your struggles in silence. Life can feel overwhelming, leaving you anxious, on edge, and yearning to be seen and heard. I’m here to meet you where you are, and together, we can work toward solutions that align with your unique needs and desires. A fulfilling and meaningful life begins with YOU—and in time, you’ll notice positive changes in your relationships and daily routines.
You are not alone, and you don’t have to face your struggles in silence. Life can feel overwhelming, leaving you anxious, on edge, and yearning to be seen and heard. I’m here to meet you where you are, and together, we can work toward solutions that align with your unique needs and desires. A fulfilling and meaningful life begins with YOU—and in time, you’ll notice positive changes in your relationships and daily routines.
Maybe you are in the perinatal stage and have so many emotions to filter through.
I utilize CBT, SFBT, and Trauma therapy techniques, to help adolescents and adults that may suffer from depression, anxiety, grief, trauma and those adjusting to the daily challenges of life. I help my clients learn how to teach their body how to get to a calm state so they are able to truly process and move forward.
Maybe you are in the perinatal stage and have so many emotions to filter through.
I utilize CBT, SFBT, and Trauma therapy techniques, to help adolescents and adults that may suffer from depression, anxiety, grief, trauma and those adjusting to the daily challenges of life. I help my clients learn how to teach their body how to get to a calm state so they are able to truly process and move forward.
I work with teens (13+), individuals, and couples through a biopsychosocial lens that integrates emotional, relational, and biological health. My approach is grounded in family systems, narrative therapy, and polyvagal theory, helping clients understand patterns, regulate the nervous system, and create meaningful change. This approach is especially helpful for those experiencing anxiety, chronic stress, relational dysfunction, and trauma. As a provider Board Certified in Lifestyle Medicine, I also bring a strong understanding of how sleep, stress, nutrition, movement, and overall health influence mental wellness.
I work with teens (13+), individuals, and couples through a biopsychosocial lens that integrates emotional, relational, and biological health. My approach is grounded in family systems, narrative therapy, and polyvagal theory, helping clients understand patterns, regulate the nervous system, and create meaningful change. This approach is especially helpful for those experiencing anxiety, chronic stress, relational dysfunction, and trauma. As a provider Board Certified in Lifestyle Medicine, I also bring a strong understanding of how sleep, stress, nutrition, movement, and overall health influence mental wellness.
More Therapists Nearby
Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.
She is a Certified Perinatal Mental Health Professional (PMH-C) and works using Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT) while utilizing strategies from Motivational Interviewing and Trust-Based Relational Interventions (TBRI) depending on the client and their needs.
Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.
She is a Certified Perinatal Mental Health Professional (PMH-C) and works using Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT) while utilizing strategies from Motivational Interviewing and Trust-Based Relational Interventions (TBRI) depending on the client and their needs.
I also specialize in working with women during the perinatal and postpartum period.
I offer child-centered play therapy for kids 3-10, somatic and EMDR therapy for adults who have experience trauma, and I also specialize in working with birthing parents and families during pregnancy, postpartum, and beyond.
I also specialize in working with women during the perinatal and postpartum period.
I offer child-centered play therapy for kids 3-10, somatic and EMDR therapy for adults who have experience trauma, and I also specialize in working with birthing parents and families during pregnancy, postpartum, and beyond.
Hello, my name is Jenny Pappalardo and I'm so glad you took the time to read about how as a therapist I can help you in your journey. I have been working in this field for over fourteen years and have had time to really hone in and still learn how each and everyone's processes is different and unique. I'm currently seeing clients virtually and licensed in Texas and California. By reaching out you have made that first step towards betterment, I commend you!
Hello, my name is Jenny Pappalardo and I'm so glad you took the time to read about how as a therapist I can help you in your journey. I have been working in this field for over fourteen years and have had time to really hone in and still learn how each and everyone's processes is different and unique. I'm currently seeing clients virtually and licensed in Texas and California. By reaching out you have made that first step towards betterment, I commend you!
“We repeat what we don’t repair.” - Christine Langley-Obaugh My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My primary approach is cognitive-behavioral, though I am eclectic in my techniques. I believe each individual's needs are unique and will tailor our dialog and treatment plan to meet your specific needs and goals.
“We repeat what we don’t repair.” - Christine Langley-Obaugh My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My primary approach is cognitive-behavioral, though I am eclectic in my techniques. I believe each individual's needs are unique and will tailor our dialog and treatment plan to meet your specific needs and goals.
Kim Garrett, LPC | Spark Therapy | TX +
Licensed Professional Counselor, MS, LPC, PMH-C
1 Endorsed
Fort Worth, TX 76109
Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected.
For over a decade, I've supported grieving adults and families as they navigate life after loss. Having kids of my own, I became passionate about helping new parents feel calm, confident, and capable, and find small moments of connection and joy in parenting. I am particularly enthusiastic about working with parents of multiples, being a twin mom myself.
Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected.
For over a decade, I've supported grieving adults and families as they navigate life after loss. Having kids of my own, I became passionate about helping new parents feel calm, confident, and capable, and find small moments of connection and joy in parenting. I am particularly enthusiastic about working with parents of multiples, being a twin mom myself.
I support clients through pregnancy/ postpartum, relationship stress, multicultural identity, ADHD, trauma, self-esteem, and women’s mental health.
Hi, I’m Susana! As a first-gen Latina and mom, my own healing journey began in motherhood, when I became determined not to pass down the pain I carried. I know how deeply our culture, upbringing, and lived experiences shape how we love, cope, and parent. Many of my clients come to therapy wanting to unpack those layers and break cycles in their relationships, families, or within themselves. I offer a collaborative, culturally responsive approach, because healing is personal, and never one size fits all.
I support clients through pregnancy/ postpartum, relationship stress, multicultural identity, ADHD, trauma, self-esteem, and women’s mental health.
Hi, I’m Susana! As a first-gen Latina and mom, my own healing journey began in motherhood, when I became determined not to pass down the pain I carried. I know how deeply our culture, upbringing, and lived experiences shape how we love, cope, and parent. Many of my clients come to therapy wanting to unpack those layers and break cycles in their relationships, families, or within themselves. I offer a collaborative, culturally responsive approach, because healing is personal, and never one size fits all.
If you're newly postpartum, life now is likely very different.
People of all races, cultures, backgrounds, sexual orientations, gender-identities, and everyone in between can find a safe, nonjudgmental space here. During our first few sessions, I will spend time getting to know more about you, and we'll begin working on your presenting issues through a unique-to-you, solutions-focused approach.
If you're newly postpartum, life now is likely very different.
People of all races, cultures, backgrounds, sexual orientations, gender-identities, and everyone in between can find a safe, nonjudgmental space here. During our first few sessions, I will spend time getting to know more about you, and we'll begin working on your presenting issues through a unique-to-you, solutions-focused approach.
Martha Franek-Montanez
Licensed Professional Counselor, MA, LPC-S, EMDR, PMH-C
1 Endorsed
Online Only
Using my clinical and empathy skills I help women who are facing challenges with infertility, pregnancy, postpartum, loss as well as other challenges.
As part of my commitment to mind-body healing, I am currently completing my 500-hour yoga certification through the Clinical Yoga Institute, focusing on somatic and therapeutic practices. This allows me to integrate deeper nervous system support into the work we do together.
Using my clinical and empathy skills I help women who are facing challenges with infertility, pregnancy, postpartum, loss as well as other challenges.
As part of my commitment to mind-body healing, I am currently completing my 500-hour yoga certification through the Clinical Yoga Institute, focusing on somatic and therapeutic practices. This allows me to integrate deeper nervous system support into the work we do together.
See more therapy options for Benbrook
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Benbrook
- Aledo
- Azle
- Burleson
- Crowley
- Fort Worth
- Haltom City
- Hurst
- Kennedale
- Mansfield
- North Richland Hills
- Saginaw
- Willow Park
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.