LGBTQ+ Affirming Therapists in Benbrook, TX
Knowing that “one size fits all” is not the approach a good therapist would take. But being that therapist that is able to assist you to take hold of your future and assist you to heal from the past might be worth your time. I focus on working with people who have issues with: Life/Work/School. Caregivers/parents. Teens and adults living with trauma, Physical/Sexual assault. I have worked 20+ yrs. with people. The elderly, foster parents, teens as a school counselor and therapy to children and families suffering from trauma.
Knowing that “one size fits all” is not the approach a good therapist would take. But being that therapist that is able to assist you to take hold of your future and assist you to heal from the past might be worth your time. I focus on working with people who have issues with: Life/Work/School. Caregivers/parents. Teens and adults living with trauma, Physical/Sexual assault. I have worked 20+ yrs. with people. The elderly, foster parents, teens as a school counselor and therapy to children and families suffering from trauma.
Do you hide parts of yourself that make others feel uncomfortable? Do you carry the shame of being judged for your sexuality, addiction, HIV status, or more? These are some of the hardest things to talk about but it’s even harder going through it alone. You deserve a space where you don't have to translate your experience or defend your truth—where someone actually understands what you're going through. If you have never felt safe, accepted, or understood, I feel your pain, because I have been there.
Do you hide parts of yourself that make others feel uncomfortable? Do you carry the shame of being judged for your sexuality, addiction, HIV status, or more? These are some of the hardest things to talk about but it’s even harder going through it alone. You deserve a space where you don't have to translate your experience or defend your truth—where someone actually understands what you're going through. If you have never felt safe, accepted, or understood, I feel your pain, because I have been there.
Have you struggled with self-confidence or loneliness? Distance or disconnectedness in your relationship? Does it ever feel like you get caught up in your thoughts/feelings, unable to express yourself or make decisions? I invite clients to explore their internal world with curiosity and self-compassion. We will address the parts and patterns that make us feel stuck and find new (more healthy) paths forward.
I work with couples and individuals 9 and up!
Have you struggled with self-confidence or loneliness? Distance or disconnectedness in your relationship? Does it ever feel like you get caught up in your thoughts/feelings, unable to express yourself or make decisions? I invite clients to explore their internal world with curiosity and self-compassion. We will address the parts and patterns that make us feel stuck and find new (more healthy) paths forward.
I work with couples and individuals 9 and up!
I am an LGBTQIA identified and affirming, non-religious clinician serving adults of all ages seeking relief from acute and/or chronic mental health symptoms.
Are anxiety, ADHD, stress, life transitions or relationship challenges making it difficult to feel like yourself? You may find yourself overthinking, struggling to focus, feeling emotionally exhausted, or carrying the weight of constant expectations. Whether you're seeking individual therapy or navigating a neurodiverse relationship, you don't have to do it alone. When partners experience the world differently, conflict often emerges from misunderstanding rather than a lack of love. I have a special interest in helping neurodiverse couples build emotional safety while navigating ADHD, autism, trauma and differences in communication.
I am an LGBTQIA identified and affirming, non-religious clinician serving adults of all ages seeking relief from acute and/or chronic mental health symptoms.
Are anxiety, ADHD, stress, life transitions or relationship challenges making it difficult to feel like yourself? You may find yourself overthinking, struggling to focus, feeling emotionally exhausted, or carrying the weight of constant expectations. Whether you're seeking individual therapy or navigating a neurodiverse relationship, you don't have to do it alone. When partners experience the world differently, conflict often emerges from misunderstanding rather than a lack of love. I have a special interest in helping neurodiverse couples build emotional safety while navigating ADHD, autism, trauma and differences in communication.
If you’re carrying heavy emotions, past hurts, or feeling distant in your relationships, you don’t have to face it alone. I help individuals and couples heal from trauma, ease anxiety and depression, navigate difficult life transitions, and build stronger connections. I use a blend of approaches, but what matters most is that our work feels safe, supportive, and tailored to you. Whether you are processing trauma or rebuilding trust with a partner, I'll meet you where you are. My style is compassionate, down-to-earth, and focused on helping you feel understood while also giving you tools to create real change.
If you’re carrying heavy emotions, past hurts, or feeling distant in your relationships, you don’t have to face it alone. I help individuals and couples heal from trauma, ease anxiety and depression, navigate difficult life transitions, and build stronger connections. I use a blend of approaches, but what matters most is that our work feels safe, supportive, and tailored to you. Whether you are processing trauma or rebuilding trust with a partner, I'll meet you where you are. My style is compassionate, down-to-earth, and focused on helping you feel understood while also giving you tools to create real change.
Do you feel anxious or depressed? Maybe you’re not even sure why. But you’re here because you’re ready to make a change in your life and your relationships. And I'm here to help you with practical tools to overcome hurts from childhood, and build the life and healthy relationships you want.
Do you feel anxious or depressed? Maybe you’re not even sure why. But you’re here because you’re ready to make a change in your life and your relationships. And I'm here to help you with practical tools to overcome hurts from childhood, and build the life and healthy relationships you want.
I provide an inclusive, nonjudgmental, supportive environment. My approach to therapy is active and collaborative; I often incorporate therapeutic assignments and encourage clients to engage intentionally in the work outside of sessions. I believe that meaningful change requires both challenge and practice in action.
I provide an inclusive, nonjudgmental, supportive environment. My approach to therapy is active and collaborative; I often incorporate therapeutic assignments and encourage clients to engage intentionally in the work outside of sessions. I believe that meaningful change requires both challenge and practice in action.
Are you feeling stuck in overwhelming emotions, navigating a major life transition, or struggling to heal from past experiences? I help individuals reclaim their voice, rebuild resilience, and envision a future where they feel empowered and hopeful. My approach is grounded in the belief that you are the expert of your story. My role is to collaborate with you, helping you uncover strengths and resources to create lasting change. Working together, you can expect a safe, nonjudgmental space where you’re heard, collaborative goal-setting to plan a path towards your preferred future, and a strengths-based focus to build your resilience.
Are you feeling stuck in overwhelming emotions, navigating a major life transition, or struggling to heal from past experiences? I help individuals reclaim their voice, rebuild resilience, and envision a future where they feel empowered and hopeful. My approach is grounded in the belief that you are the expert of your story. My role is to collaborate with you, helping you uncover strengths and resources to create lasting change. Working together, you can expect a safe, nonjudgmental space where you’re heard, collaborative goal-setting to plan a path towards your preferred future, and a strengths-based focus to build your resilience.
Jessica Bolden Psychotherapy Group, PLLC
Licensed Professional Counselor, MA, LPC-S, CST
11 Endorsed
Serves Area
I specialize in ethical non-monogamy, sexual trauma, desire discrepancies and LGBTQIA+ relationships.
I understand how hard it can be to find help. You want someone to hear you, validate your feelings, and give you the tools you need to make your relationship successful, all in a nonjudgmental environment. I love helping my clients have healthier relationships. As a Gottman trained counselor, I can help you break down the walls that have been created in your relationship that divide you and your partner by utilizing research based techniques. I use the Gottman Connect assessments with couples, which measure success or struggles in key areas such as friendship, intimacy, conflict resolution, household chores, parenting & more.
I specialize in ethical non-monogamy, sexual trauma, desire discrepancies and LGBTQIA+ relationships.
I understand how hard it can be to find help. You want someone to hear you, validate your feelings, and give you the tools you need to make your relationship successful, all in a nonjudgmental environment. I love helping my clients have healthier relationships. As a Gottman trained counselor, I can help you break down the walls that have been created in your relationship that divide you and your partner by utilizing research based techniques. I use the Gottman Connect assessments with couples, which measure success or struggles in key areas such as friendship, intimacy, conflict resolution, household chores, parenting & more.
Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.
Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.
As a communication and attachment specialist, I utilize evidenced-based treatment to help you communicate in a way your partner can hear. I guide you both to reconnect and reestablish trust. I am trained in cutting edge treatment modalities for Obsessive Compulsive Disorder (OCD) for both individuals and couples so it can go into remission and you can live your life rather than just manage symptoms.
As a communication and attachment specialist, I utilize evidenced-based treatment to help you communicate in a way your partner can hear. I guide you both to reconnect and reestablish trust. I am trained in cutting edge treatment modalities for Obsessive Compulsive Disorder (OCD) for both individuals and couples so it can go into remission and you can live your life rather than just manage symptoms.
Are you struggling with traumatic memories that are creating panic attacks, out of body sensations, numbness in your body, feel like you are always on the defensive, and not feeling heard? Do you need a compassionate approach to help make peace with your past in order to move forward to becoming who you want to be in the present?
Are you struggling with traumatic memories that are creating panic attacks, out of body sensations, numbness in your body, feel like you are always on the defensive, and not feeling heard? Do you need a compassionate approach to help make peace with your past in order to move forward to becoming who you want to be in the present?
You are here, so you must be looking to get some help for yourself or someone you care about! Congratulations! You are already through the worst of it – deciding to seek out help. Now, onto the next step – living a more free, happy, and fulfilling life! I am here to help and serve as your guide. Imagine less depression, less anxiety, and less self-doubt. Let’s explore new ways of coping with life’s obstacles. In learning new ways to cope and manage life, you will evolve and become more self-aware. You will be ready take charge of your life!
You are here, so you must be looking to get some help for yourself or someone you care about! Congratulations! You are already through the worst of it – deciding to seek out help. Now, onto the next step – living a more free, happy, and fulfilling life! I am here to help and serve as your guide. Imagine less depression, less anxiety, and less self-doubt. Let’s explore new ways of coping with life’s obstacles. In learning new ways to cope and manage life, you will evolve and become more self-aware. You will be ready take charge of your life!
As humans, we are familiar with how unpredictable life can be. Facing uncertainty and what we hide can feel scary, yet feeling stuck can be just as painful. You may feel overwhelmed, disconnected from yourself or others, unsure where to begin, or judging your emotions and story rather than understanding. I help clients identify and process their emotions so they can experience relief in a space that is safe, authentic, supportive, and nonjudgmental. Together, we will meet your thoughts, feelings, and experiences with compassion.
As humans, we are familiar with how unpredictable life can be. Facing uncertainty and what we hide can feel scary, yet feeling stuck can be just as painful. You may feel overwhelmed, disconnected from yourself or others, unsure where to begin, or judging your emotions and story rather than understanding. I help clients identify and process their emotions so they can experience relief in a space that is safe, authentic, supportive, and nonjudgmental. Together, we will meet your thoughts, feelings, and experiences with compassion.
More Therapists Nearby
I have been in practice 17 years and have opened my service area thanks to Google Meet & FaceTime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work 25 years ago. I see therapy as a tool & a valuable asset. I believe we can pull from our history & present, the things that work, AND leave behind the things that don’t, so our future can be everything we want.
My approach is very adaptive. I see clients as individuals, beautifully different and I will use a variety of approaches to help you meet your goals along the way.
I have been in practice 17 years and have opened my service area thanks to Google Meet & FaceTime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work 25 years ago. I see therapy as a tool & a valuable asset. I believe we can pull from our history & present, the things that work, AND leave behind the things that don’t, so our future can be everything we want.
My approach is very adaptive. I see clients as individuals, beautifully different and I will use a variety of approaches to help you meet your goals along the way.
Welcome! If you’re reading this, you might be feeling overwhelmed, anxious, or stuck. Maybe burdened by past trauma, relationship struggles, or emotions that feel too heavy to carry on your own. You’re not alone, and healing is possible.
Whether you’re trying to calm racing thoughts, manage depression or anger, or navigate a challenging life transition, I’m here to walk alongside you. In our one-on-one sessions, we’ll explore what’s been holding you back and gently create space for change, clarity, and inner peace.
Welcome! If you’re reading this, you might be feeling overwhelmed, anxious, or stuck. Maybe burdened by past trauma, relationship struggles, or emotions that feel too heavy to carry on your own. You’re not alone, and healing is possible.
Whether you’re trying to calm racing thoughts, manage depression or anger, or navigate a challenging life transition, I’m here to walk alongside you. In our one-on-one sessions, we’ll explore what’s been holding you back and gently create space for change, clarity, and inner peace.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Bridges To Crossroads Counseling & IOP Care
Licensed Professional Counselor, MEd, LPC-S, NCC
9 Endorsed
North Richland Hills, TX 76180
We proudly offer specialized services for veterans, military personnel, first responders, women, and LGBTQIA+ individuals.
We meet you at life’s turning points—whether you're navigating anxiety, trauma, grief, identity struggles, relationship challenges, or major transitions. Our team of licensed Clinicians offers personalized care through individual therapy, group counseling, couples/partners therapy, parenting support, life coaching, and Intensive Outpatient Programs (IOP).
We proudly offer specialized services for veterans, military personnel, first responders, women, and LGBTQIA+ individuals.
We meet you at life’s turning points—whether you're navigating anxiety, trauma, grief, identity struggles, relationship challenges, or major transitions. Our team of licensed Clinicians offers personalized care through individual therapy, group counseling, couples/partners therapy, parenting support, life coaching, and Intensive Outpatient Programs (IOP).
If you're here, you may be looking for a therapist who has a special passion in helping clients who are struggling with anxiety, identity alignment ( LGBTQIA+), religious and racial trauma and life transitions.
I strive to provide a warm and supportive environment for my clients. I want you to feel safe and also challenged in a way that inspires and pushes you towards reaching your goals. Integrating somatic (body) regulation, DBT, and mindfulness based CBT are how I do this best.
If you're here, you may be looking for a therapist who has a special passion in helping clients who are struggling with anxiety, identity alignment ( LGBTQIA+), religious and racial trauma and life transitions.
I strive to provide a warm and supportive environment for my clients. I want you to feel safe and also challenged in a way that inspires and pushes you towards reaching your goals. Integrating somatic (body) regulation, DBT, and mindfulness based CBT are how I do this best.
No one should have to go through life's toughest moments alone. I believe that your past does not define you and everyone deserves to heal and feel better. The people I work with usually want something about themselves or their life to be different. Painful and overwhelming experiences tend to impact who they are, how they feel about themselves, and how they relate to others. Healing usually includes caring for wounds, learning lots, and doing things a little differently than before. People feel better about themselves - stronger, more secure, calmer, and more peaceful - as a result of therapy and healing work.
No one should have to go through life's toughest moments alone. I believe that your past does not define you and everyone deserves to heal and feel better. The people I work with usually want something about themselves or their life to be different. Painful and overwhelming experiences tend to impact who they are, how they feel about themselves, and how they relate to others. Healing usually includes caring for wounds, learning lots, and doing things a little differently than before. People feel better about themselves - stronger, more secure, calmer, and more peaceful - as a result of therapy and healing work.
See more therapy options for Benbrook
Nearby LGBTQ+ Therapists Searches for Benbrook
- Aledo
- Azle
- Burleson
- Crowley
- Fort Worth
- Haltom City
- Kennedale
- North Richland Hills
- Pantego
- River Oaks
- Saginaw
- Willow Park
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.