Therapists for Seniors in Bellaire, TX
If you simply cannot switch your brain off to fall asleep, you are absolutely not alone! Insomnia and poor sleep can quickly spiral into a frustrating cycle of exhaustion and worry that affects every part of life. Many of my clients have spent years caring for others or keeping busy, only to find that when things finally quiet down, their minds refuse to do the same. They want to rest easily, wake up feeling alert and steady, and get back to enjoying their routines and the moments that matter most. Good sleep shouldn’t feel out of reach. Together, I’ll help you find it again.
If you simply cannot switch your brain off to fall asleep, you are absolutely not alone! Insomnia and poor sleep can quickly spiral into a frustrating cycle of exhaustion and worry that affects every part of life. Many of my clients have spent years caring for others or keeping busy, only to find that when things finally quiet down, their minds refuse to do the same. They want to rest easily, wake up feeling alert and steady, and get back to enjoying their routines and the moments that matter most. Good sleep shouldn’t feel out of reach. Together, I’ll help you find it again.
Restorative Peace is a mental health therapy practice dedicated to providing high quality treatment to underserved communities throughout Texas.
Restorative Peace is a mental health therapy practice dedicated to providing high quality treatment to underserved communities throughout Texas.
Do you struggle with anxiety, perfectionism, burnout, relationship challenges, life transitions, or unresolved past experiences that continue to shape how you see yourself and others?
On the outside, you are functioning — working, caregiving, achieving. On the inside, you may feel stuck in patterns you don’t fully understand; overthinking, people-pleasing, self-doubt, emotional reactivity, or difficulty setting boundaries.
Do you struggle with anxiety, perfectionism, burnout, relationship challenges, life transitions, or unresolved past experiences that continue to shape how you see yourself and others?
On the outside, you are functioning — working, caregiving, achieving. On the inside, you may feel stuck in patterns you don’t fully understand; overthinking, people-pleasing, self-doubt, emotional reactivity, or difficulty setting boundaries.
Dr. Cynthia C Kay
Licensed Professional Counselor, PhD, LPC-S, MAC, SAP
2 Endorsed
Bellaire, TX 77401
Waitlist for new clients
Addiction is the heartbreak of our culture. Has it interrupted your life? Please know that there is positive long-term recovery without judgment. Recovery is not just for an individual but for all who are affected. I have helped thousands of families and individuals with chronic addictions using a holistic, positive, and practical model for change. Please call for a free consultation. I believe that where there is life, there is hope. I hope that you continue this first step toward long-term recovery. Together we can mend broken places and move toward a Brighter and Brighter life.
Addiction is the heartbreak of our culture. Has it interrupted your life? Please know that there is positive long-term recovery without judgment. Recovery is not just for an individual but for all who are affected. I have helped thousands of families and individuals with chronic addictions using a holistic, positive, and practical model for change. Please call for a free consultation. I believe that where there is life, there is hope. I hope that you continue this first step toward long-term recovery. Together we can mend broken places and move toward a Brighter and Brighter life.
Since 2005, I have specialized in counseling women struggling with anxiety, depression, trauma, stress, relationships, grief, burnout, faith, and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health. I am licensed in Texas, New York and Washington State.
Since 2005, I have specialized in counseling women struggling with anxiety, depression, trauma, stress, relationships, grief, burnout, faith, and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health. I am licensed in Texas, New York and Washington State.
Sika A Apaloo
Marriage & Family Therapist Associate, LMFT-A, MAMFT, MBA
5 Endorsed
Bellaire, TX 77401
Sika Apaloo, LMFT-A, MAMFT, MBA,
Under the supervision of Dr. Amy Fuller, LPC-S, LMFT-S, I am a dedicated therapist who combines professional expertise with genuine compassion to support individuals, couples, and families on their journey toward healing and growth. I hold a Master of Arts in Marriage and Family Therapy from Houston Christian University and a Master of Business Administration from Texas Woman’s University. As a mother of two, I understand firsthand the challenges and transitions that accompany relationships, parenting, and balancing life’s many demands.
Sika Apaloo, LMFT-A, MAMFT, MBA,
Under the supervision of Dr. Amy Fuller, LPC-S, LMFT-S, I am a dedicated therapist who combines professional expertise with genuine compassion to support individuals, couples, and families on their journey toward healing and growth. I hold a Master of Arts in Marriage and Family Therapy from Houston Christian University and a Master of Business Administration from Texas Woman’s University. As a mother of two, I understand firsthand the challenges and transitions that accompany relationships, parenting, and balancing life’s many demands.
I am a psychotherapist who has been in private practice for 40 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems.. I have loved working with people and been inspired by their life challenges,resilience and ability to heal. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
I am a psychotherapist who has been in private practice for 40 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems.. I have loved working with people and been inspired by their life challenges,resilience and ability to heal. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
I have a doctorate in Clinical Psychology and have been in practice since 1986. My style is interactive, but varies depending on the needs and personality of the client(s). I see the therapy process as a team effort with ongoing review of client satisfaction. When appropriate I consult other professionals and/or make referrals. I believe that peoples' feelings and behaviors are effected by their interpretations of events, and sometimes encourage clients to explore their interpretations. I try to work within their spiritual and cultural belief system, and seek information when my knowledge is limited.
I have a doctorate in Clinical Psychology and have been in practice since 1986. My style is interactive, but varies depending on the needs and personality of the client(s). I see the therapy process as a team effort with ongoing review of client satisfaction. When appropriate I consult other professionals and/or make referrals. I believe that peoples' feelings and behaviors are effected by their interpretations of events, and sometimes encourage clients to explore their interpretations. I try to work within their spiritual and cultural belief system, and seek information when my knowledge is limited.
I provide a safe, non-judgmental space where clients feel seen, heard, and supported. I help children, teens, and adults navigate anxiety, trauma, stress, or self-esteem challenges. Together, we work toward healing, growth, and practical strategies to feel more confident, calm, and in control.
I provide a safe, non-judgmental space where clients feel seen, heard, and supported. I help children, teens, and adults navigate anxiety, trauma, stress, or self-esteem challenges. Together, we work toward healing, growth, and practical strategies to feel more confident, calm, and in control.
Therapy is often times a difficult and personal journey that one enters for a variety of reasons. It provides a safe place for people to process and work through circumstances while also offering valuable insight and perspective into whatever journey they may find themselves on. I feel humbled and a sense of gratitude that you would allow me to be a part of this very personal journey that you have chosen to go on. My philosophy is to welcome & embrace you regardless of where you are at in the journey and walk beside you as you see it to it's end.
Therapy is often times a difficult and personal journey that one enters for a variety of reasons. It provides a safe place for people to process and work through circumstances while also offering valuable insight and perspective into whatever journey they may find themselves on. I feel humbled and a sense of gratitude that you would allow me to be a part of this very personal journey that you have chosen to go on. My philosophy is to welcome & embrace you regardless of where you are at in the journey and walk beside you as you see it to it's end.
People think you have it all - the education, the career, the carefully curated appearance. But secretly, on the inside, you're exhausted from the constant effort of trying to hold yourself together — and still feeling like you're falling apart. You're haunted by obsessive thoughts, shame-charged memories, and a harsh inner critic who says you must be absolutely perfect no matter the cost. You keep your feelings and needs to yourself, convinced that they would expose the truth about you or burden your loved ones. You're not even sure who the real you is anymore, or if you ever really knew them.
People think you have it all - the education, the career, the carefully curated appearance. But secretly, on the inside, you're exhausted from the constant effort of trying to hold yourself together — and still feeling like you're falling apart. You're haunted by obsessive thoughts, shame-charged memories, and a harsh inner critic who says you must be absolutely perfect no matter the cost. You keep your feelings and needs to yourself, convinced that they would expose the truth about you or burden your loved ones. You're not even sure who the real you is anymore, or if you ever really knew them.
The therapeutic relationship is Key to the healing and growth in clients' lives. I have an approach to therapy that Honors it. With it, I support clients in feeling safe and secure during sessions. Clients must feel physically, emotionally, and psychologically safe to explore vulnerable experiences, process and work through trauma, and discover new aspects of themselves. The therapy comes alive as clients safely practice self regulation, explore their deepest experiences, heal past wounds, and move toward a more authentic and fulfilling experience of being alive.
The therapeutic relationship is Key to the healing and growth in clients' lives. I have an approach to therapy that Honors it. With it, I support clients in feeling safe and secure during sessions. Clients must feel physically, emotionally, and psychologically safe to explore vulnerable experiences, process and work through trauma, and discover new aspects of themselves. The therapy comes alive as clients safely practice self regulation, explore their deepest experiences, heal past wounds, and move toward a more authentic and fulfilling experience of being alive.
In my 30+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
In my 30+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
Hi, I’m Beatrice! I help adults, college students, and teens with eating disorders and body image concerns, anxiety and OCD, perfectionism, self-esteem, and trauma. Many of my clients are used to looking like they’re holding it together on the outside while feeling overwhelmed by overthinking, intrusive thoughts, shame, avoidance, or rigid patterns underneath it all. They’re often looking for support that feels both compassionate and practical. I’m an LMSW in Texas, supervised by Jennifer Lancaster, LCSW-S, and I offer an affirming space where all bodies, backgrounds, and identities are welcome and where you can show up as you are.
Hi, I’m Beatrice! I help adults, college students, and teens with eating disorders and body image concerns, anxiety and OCD, perfectionism, self-esteem, and trauma. Many of my clients are used to looking like they’re holding it together on the outside while feeling overwhelmed by overthinking, intrusive thoughts, shame, avoidance, or rigid patterns underneath it all. They’re often looking for support that feels both compassionate and practical. I’m an LMSW in Texas, supervised by Jennifer Lancaster, LCSW-S, and I offer an affirming space where all bodies, backgrounds, and identities are welcome and where you can show up as you are.
I am committed to providing life changing solutions to my clients in an engaging, respectful, and supportive manner. Whether seeking assistance in coping with depression, anxiety, addiction, marital issues or grief and loss, the decision to seek psychotherapy is an important step on the path of meaningful change. I am trained and experienced in the use of several effective therapeutic techniques and am committed to tailoring my approach to each client's unique needs. My therapeutic style is centered in mutual collaboration, honest and open communication, and pragmatic approaches to dealing with issues.
I am committed to providing life changing solutions to my clients in an engaging, respectful, and supportive manner. Whether seeking assistance in coping with depression, anxiety, addiction, marital issues or grief and loss, the decision to seek psychotherapy is an important step on the path of meaningful change. I am trained and experienced in the use of several effective therapeutic techniques and am committed to tailoring my approach to each client's unique needs. My therapeutic style is centered in mutual collaboration, honest and open communication, and pragmatic approaches to dealing with issues.
People think you have it all together — an education, a career, a carefully curated appearance. But on the inside, you feel stuck — caught in cycles of intrusive & obsessive thoughts, disordered eating, or the pressure to be absolutely perfect. You're exhausted from the constant effort of trying to hold yourself together — and still feeling like you're falling apart. Your own feelings and needs feel like too much, and you believe that expressing them would expose you or burden your loved ones. Maybe you've spent a lifetime learning that love had conditions — and somewhere along the way you lost yourself trying to meet them.
People think you have it all together — an education, a career, a carefully curated appearance. But on the inside, you feel stuck — caught in cycles of intrusive & obsessive thoughts, disordered eating, or the pressure to be absolutely perfect. You're exhausted from the constant effort of trying to hold yourself together — and still feeling like you're falling apart. Your own feelings and needs feel like too much, and you believe that expressing them would expose you or burden your loved ones. Maybe you've spent a lifetime learning that love had conditions — and somewhere along the way you lost yourself trying to meet them.
Do you feel disconnected from your potential? If you know there’s more to life than how you’re currently living, then you’re in the right place!
Do you feel disconnected from your potential? If you know there’s more to life than how you’re currently living, then you’re in the right place!
Are you looking for joy in your life and finding that it is eluding you? Do you want to thrive rather than just survive? Are you ready to take the next step? My clients are people who are seeking greater happiness and are willing to believe that there might be a better world available to them. I work with clients to identify stressors and strengths, overcome emotional barriers, and create a plan to successfully engage in life on life's terms. Each day brings new opportunities to live life to the fullest. Positive change happens, and it is within your grasp.
Are you looking for joy in your life and finding that it is eluding you? Do you want to thrive rather than just survive? Are you ready to take the next step? My clients are people who are seeking greater happiness and are willing to believe that there might be a better world available to them. I work with clients to identify stressors and strengths, overcome emotional barriers, and create a plan to successfully engage in life on life's terms. Each day brings new opportunities to live life to the fullest. Positive change happens, and it is within your grasp.
I am a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor and Certified Sex Addiction Therapist in addition to providing EMDR therapy. I have a private practice in Houston, Texas. I am experienced in assessing and treating individuals of all ages and specialize in utilizing cognitive and behavioral-based treatment. I utilize a family systems evaluation and diagnostic approach, psychodynamic/analytic interpretive style, solution focused and crisis therapy techniques. I treat individuals, couples and groups with anxiety, and depression, substance use issues, sex addiction and gambling addiction.
I am a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor and Certified Sex Addiction Therapist in addition to providing EMDR therapy. I have a private practice in Houston, Texas. I am experienced in assessing and treating individuals of all ages and specialize in utilizing cognitive and behavioral-based treatment. I utilize a family systems evaluation and diagnostic approach, psychodynamic/analytic interpretive style, solution focused and crisis therapy techniques. I treat individuals, couples and groups with anxiety, and depression, substance use issues, sex addiction and gambling addiction.
Are you a student, teen, or young adult feeling overwhelmed by school pressure, anxiety, or academic burnout? Are you part of an immigrant family navigating cultural expectations while trying to support your child’s success? I’m here to help. I am a bilingual school counselor and LPC associate with extensive experience supporting students and families through academic, emotional, and cultural challenges. challenges. challenges. I specialize in helping teens and young adults manage school-related stress & academic burnout; anxiety and worry about grades, performance, or life transitions and Cultural and family challenges.
Are you a student, teen, or young adult feeling overwhelmed by school pressure, anxiety, or academic burnout? Are you part of an immigrant family navigating cultural expectations while trying to support your child’s success? I’m here to help. I am a bilingual school counselor and LPC associate with extensive experience supporting students and families through academic, emotional, and cultural challenges. challenges. challenges. I specialize in helping teens and young adults manage school-related stress & academic burnout; anxiety and worry about grades, performance, or life transitions and Cultural and family challenges.
See more therapy options for Bellaire
Nearby Seniors Therapists Searches for Bellaire
- Fresno
- Houston
- Jersey Village
- Manvel
- Missouri City
- Pasadena
- Pearland
- Richmond
- Rosharon
- Stafford
- Sugar Land
- West University Place
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.