In Person Therapists in Bee Caves, TX
I offer sessions in person in a comfy and cozy office with a view, or online via video.
Living with Anxiety and OCD can feel like being trapped in a loop. Thoughts race and you try and distract yourself form your worries and fears, but they just seem to get worse. The things that used to bring joy, now fell like too much, so you avoid them. You feel alone, like no one will understand these thoughts that do not make sense. Seeking reassurance helps for a little while but the anxiety always comes back. Living with anxiety and OCD makes everyday a struggle and it is exhausting. Life without the burden of all these worries can feel out of reach, but it does not have to be this way.
I offer sessions in person in a comfy and cozy office with a view, or online via video.
Living with Anxiety and OCD can feel like being trapped in a loop. Thoughts race and you try and distract yourself form your worries and fears, but they just seem to get worse. The things that used to bring joy, now fell like too much, so you avoid them. You feel alone, like no one will understand these thoughts that do not make sense. Seeking reassurance helps for a little while but the anxiety always comes back. Living with anxiety and OCD makes everyday a struggle and it is exhausting. Life without the burden of all these worries can feel out of reach, but it does not have to be this way.
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
I offer in-person sessions every weekday except Wednesdays.
Does it feel like you and your significant other are worlds apart? Do you remember a time when you both felt so in love, and you wonder how you ever wound up where you are today? Does the idea of getting back to that place seem so daunting you wonder if it's even possible? I've worked with countless couples who have answered "yes" to each of these questions and are now living the relationships and marriages they always wanted. This is a possibility for you too, if you're both willing to do the work to get there.
I offer in-person sessions every weekday except Wednesdays.
Does it feel like you and your significant other are worlds apart? Do you remember a time when you both felt so in love, and you wonder how you ever wound up where you are today? Does the idea of getting back to that place seem so daunting you wonder if it's even possible? I've worked with countless couples who have answered "yes" to each of these questions and are now living the relationships and marriages they always wanted. This is a possibility for you too, if you're both willing to do the work to get there.
I offer both in-person and online sessions and I welcome individuals of all backgrounds.
Empathizing deeply with my clients and helping them navigate the psychological hardships of human life is the most intuitive and meaningful work I can offer. If you're here, then I understand that everything may feel overwhelming and isolating for you right now and you can use some unwavering support. I’m a board-licensed therapist based in Austin, Texas, and I specialize in helping individuals find ease and healing through my holistic, psychoanalytic, and relational approach. That means I view you as a whole person and not a diagnosis.
I offer both in-person and online sessions and I welcome individuals of all backgrounds.
Empathizing deeply with my clients and helping them navigate the psychological hardships of human life is the most intuitive and meaningful work I can offer. If you're here, then I understand that everything may feel overwhelming and isolating for you right now and you can use some unwavering support. I’m a board-licensed therapist based in Austin, Texas, and I specialize in helping individuals find ease and healing through my holistic, psychoanalytic, and relational approach. That means I view you as a whole person and not a diagnosis.
Constantly thinking about food? Stuck in a cycle of dieting, overeating, and starting over—even though you feel in control in other areas of your life?
You’re not alone. Many of my clients are high-achieving and driven, yet feel frustrated by how much room food takes up mentally. Some are also exploring GLP-1 medications and want a thoughtful, sustainable approach alongside them.
At Emotional Eating Therapy, I help you understand the emotional patterns behind overeating and build lasting ways to cope—without relying on willpower or another diet.
The goal is food freedom: less food noise and guilt, more ease around food.
Constantly thinking about food? Stuck in a cycle of dieting, overeating, and starting over—even though you feel in control in other areas of your life?
You’re not alone. Many of my clients are high-achieving and driven, yet feel frustrated by how much room food takes up mentally. Some are also exploring GLP-1 medications and want a thoughtful, sustainable approach alongside them.
At Emotional Eating Therapy, I help you understand the emotional patterns behind overeating and build lasting ways to cope—without relying on willpower or another diet.
The goal is food freedom: less food noise and guilt, more ease around food.
Perhaps you've spent a lot of your life wondering, "Why does everything seem easier for everyone else?"
Most people who find their way to my office think they need more discipline. Better tools. A way to stop the overthinking and get it together already. And sometimes that's part of it. But more often, what's actually going on is something older and quieter. A part of them that never quite got taken care of, still running the show. I work with adults navigating low self-worth, relationship patterns that keep repeating no matter how hard they try, and emotions that can feel like way too much.
Perhaps you've spent a lot of your life wondering, "Why does everything seem easier for everyone else?"
Most people who find their way to my office think they need more discipline. Better tools. A way to stop the overthinking and get it together already. And sometimes that's part of it. But more often, what's actually going on is something older and quieter. A part of them that never quite got taken care of, still running the show. I work with adults navigating low self-worth, relationship patterns that keep repeating no matter how hard they try, and emotions that can feel like way too much.
You’re successful and driven, but who supports you when the pressure feels too heavy? I work with high-achieving, career-focused adults -as well as preteens and teens- who are navigating chronic stress, mental health challenges, work-life balance, and emotional growth. I believe that everyone deserves access to mental health support, regardless of their accomplishments. Chronic stress, burnout, imposter syndrome, emotional imbalance, trauma, and mental illness are common experiences that affect us all. The pressure to maintain a façade of perfection often makes it hard to admit that you experience struggles just like everyone else.
You’re successful and driven, but who supports you when the pressure feels too heavy? I work with high-achieving, career-focused adults -as well as preteens and teens- who are navigating chronic stress, mental health challenges, work-life balance, and emotional growth. I believe that everyone deserves access to mental health support, regardless of their accomplishments. Chronic stress, burnout, imposter syndrome, emotional imbalance, trauma, and mental illness are common experiences that affect us all. The pressure to maintain a façade of perfection often makes it hard to admit that you experience struggles just like everyone else.
More Therapists Nearby
I see clients in person on Thursday afternoons and by video Saturday mornings and occasional evenings.
You may find yourself struggling to connect with others or manage intense emotions, often falling into the same unhealthy or unfulfilling patterns that create a cycle of sadness or anger. It may feel difficult to be truly honest in relationships, leaving you pushing others away. Sometimes it seems like all of your energy goes into simply surviving, with little left to care for yourself. You might notice yourself making choices you know are harmful or reacting in ways that deepen feelings of guilt, shame, or disconnection—leading to unsatisfying relationships. Why does it feel like everyone else has it figured out?
I see clients in person on Thursday afternoons and by video Saturday mornings and occasional evenings.
You may find yourself struggling to connect with others or manage intense emotions, often falling into the same unhealthy or unfulfilling patterns that create a cycle of sadness or anger. It may feel difficult to be truly honest in relationships, leaving you pushing others away. Sometimes it seems like all of your energy goes into simply surviving, with little left to care for yourself. You might notice yourself making choices you know are harmful or reacting in ways that deepen feelings of guilt, shame, or disconnection—leading to unsatisfying relationships. Why does it feel like everyone else has it figured out?
In meeting individuals and families, my focus is to gain insight into the complex history of each person. After building a therapeutic relationship, I assess what modality would align with their specific needs. I like to set realistic and attainable goals with each client that I work with. Much of my past and current clientele has consisted of teens and college aged students working through transitions. I gather much of my experience from working as a recruiter for more than 15 years.
In meeting individuals and families, my focus is to gain insight into the complex history of each person. After building a therapeutic relationship, I assess what modality would align with their specific needs. I like to set realistic and attainable goals with each client that I work with. Much of my past and current clientele has consisted of teens and college aged students working through transitions. I gather much of my experience from working as a recruiter for more than 15 years.
In my experience, I've found that people come to therapy when they are in a crisis situation or encounter something that seems too overwhelming to face on their own. I approach my work in a collaborative way that promotes self-awareness, understanding, support and discovery, promoting safety and understanding. By focusing strengths, I hope to assist my clients in finding healthy ways to cope with stressors, achieve desired changes, better understand how they relate to others and the world, develop personal potential and empower in a gentle, purposeful manner.
In my experience, I've found that people come to therapy when they are in a crisis situation or encounter something that seems too overwhelming to face on their own. I approach my work in a collaborative way that promotes self-awareness, understanding, support and discovery, promoting safety and understanding. By focusing strengths, I hope to assist my clients in finding healthy ways to cope with stressors, achieve desired changes, better understand how they relate to others and the world, develop personal potential and empower in a gentle, purposeful manner.
Jessica Gramling
Clinical Social Work/Therapist, LCSW
9 Endorsed
Serves Area
Waitlist for new clients
Welcome to my private practice! I'm so glad you found me. My goal as a therapist is to create a safe, non-judgmental space for you to explore and grow. I believe that everyone has the ability to heal and change, and I'm here to support you on that journey. I understand that the thought of therapy might be daunting, but I promise to make it as easy and comfortable as possible. I like to keep things light and fun, while still being serious about your well-being. So, come as you are and let's get you started on feeling your best!
Welcome to my private practice! I'm so glad you found me. My goal as a therapist is to create a safe, non-judgmental space for you to explore and grow. I believe that everyone has the ability to heal and change, and I'm here to support you on that journey. I understand that the thought of therapy might be daunting, but I promise to make it as easy and comfortable as possible. I like to keep things light and fun, while still being serious about your well-being. So, come as you are and let's get you started on feeling your best!
I have immediate availability online or in person.
Have you ever left therapy feeling like nothing really changed, like it was just another conversation without movement? Many of my clients come in carrying the weight of academic pressure, perfectionism, identity struggles, or the exhaustion of being neurodivergent in a world not built for them. You may be tired of performing, managing expectations, or trying to “get it right” all the time. Deep down, you want to feel authentic, connected, and free to be yourself. Without judgment and without masks. I use ACT, DBT, Mindfulness, and EMDR to help customize the approach for every client.
I have immediate availability online or in person.
Have you ever left therapy feeling like nothing really changed, like it was just another conversation without movement? Many of my clients come in carrying the weight of academic pressure, perfectionism, identity struggles, or the exhaustion of being neurodivergent in a world not built for them. You may be tired of performing, managing expectations, or trying to “get it right” all the time. Deep down, you want to feel authentic, connected, and free to be yourself. Without judgment and without masks. I use ACT, DBT, Mindfulness, and EMDR to help customize the approach for every client.
Life can feel overwhelming at times—especially when you’re carrying stress, pain, or life changes on your own. My goal is to create a space where you feel heard, supported, and understood.
I work with individuals who may be feeling stuck, emotionally drained, or unsure how to move forward. Whether you’re navigating anxiety, relationship struggles, life transitions, or difficult past experiences, you don’t have to go through it alone. Clients often share that they feel comfortable opening up here and appreciate having a place where they can be honest without fear of judgment.
Life can feel overwhelming at times—especially when you’re carrying stress, pain, or life changes on your own. My goal is to create a space where you feel heard, supported, and understood.
I work with individuals who may be feeling stuck, emotionally drained, or unsure how to move forward. Whether you’re navigating anxiety, relationship struggles, life transitions, or difficult past experiences, you don’t have to go through it alone. Clients often share that they feel comfortable opening up here and appreciate having a place where they can be honest without fear of judgment.
I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.
I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.
My practice welcomes both adults and adolescents seeking a supportive and empowering counseling experience. I work with individuals and families navigating life transitions, relationship challenges, depression, anxiety, impulsivity, and mood disorders. I also support adolescents, parents, and adults in addressing substance use through prevention and intervention services.
My practice welcomes both adults and adolescents seeking a supportive and empowering counseling experience. I work with individuals and families navigating life transitions, relationship challenges, depression, anxiety, impulsivity, and mood disorders. I also support adolescents, parents, and adults in addressing substance use through prevention and intervention services.
I see clients in person in Pleasant Hill, CA or remotely via Zoom.
I have 20 years experience providing adult and couples therapy, specializing in anxiety, depression, trauma and relationship challenges. Using an attachment-based approach, I focus on healing past traumas, growing self-esteem, and deepening connections in all areas of your life. I offer a direct yet compassionate, down-to-earth approach that helps you feel stronger within yourself and your relationships.
I see clients in person in Pleasant Hill, CA or remotely via Zoom.
I have 20 years experience providing adult and couples therapy, specializing in anxiety, depression, trauma and relationship challenges. Using an attachment-based approach, I focus on healing past traumas, growing self-esteem, and deepening connections in all areas of your life. I offer a direct yet compassionate, down-to-earth approach that helps you feel stronger within yourself and your relationships.
In-person in South Austin or online.
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
In-person in South Austin or online.
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
Hi there, I'm elated to see you move towards sound mental health and well-being. I hope to be a part of that journey, no matter how small. Therapy is a gift - both challenging and rewarding in all its fullness. In the foundation of our therapy together, I help you in becoming present, self-aware, and a better communicator. We will look at your needs, stressors, important areas of life, and treatment goals in order to better open up the truth of who you are. In essence, my therapy work will ask of you: who are you right now, and how are you relating to what you are keeping in your life?
Hi there, I'm elated to see you move towards sound mental health and well-being. I hope to be a part of that journey, no matter how small. Therapy is a gift - both challenging and rewarding in all its fullness. In the foundation of our therapy together, I help you in becoming present, self-aware, and a better communicator. We will look at your needs, stressors, important areas of life, and treatment goals in order to better open up the truth of who you are. In essence, my therapy work will ask of you: who are you right now, and how are you relating to what you are keeping in your life?
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
See more therapy options for Bee Caves
Nearby In Person Therapists Searches for Bee Caves
- Austin
- Bee Cave
- Driftwood
- Dripping Springs
- Lago Vista
- Lakeway
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- The Hills
- West Lake Hills
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.