Teen Therapists in Bedford, TX

I am a licensed professional counselor who works with teen to adults to help them build the skills needed for their healthy life goals. I consistently demonstrate unconditional positive regard to establish a strong therapeutic alliance with my clients. As I work with you, through active listening, we will work together to reduce mental health symptoms, to increase coping strategies, to set tasks for goal fulfillments or process life stressors that are impacting productivity.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

As a counselor, I am dedicated in supporting my clients on their personal recovery journey by helping them make meaning of sorrow and hardship, uncovering their gifts and talents, and develop goals so they can move forward toward a brighter future and hope. I believe that as long as there is breath there is hope!

Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

It takes courage to reach out for assistance. I acknowledge that, and welcome you to an environment that asks questions, and promotes change! In my practice, I strive to make the client feel safe, comfortable, and understood from the moment we meet. The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now!

The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.

Therapy is for you! So, I want to truly hear you, make you feel valued, and empathetically empower you to embrace and express your most authentic self as we collaboratively nurture a full and meaningful life—whatever this means for you. I not only believe you possess the capacity for positive transformation, but I also believe you are worthy of genuine loving-kindness, inner tranquility, and the opportunity to grow and go whichever direction fills your soul’s cup. As such, I cultivate a safe and validating space in which you can heal, change, unwind, vent, self-care, or whatever else you may need.

Maintaining mental health can be just as challenging as the consistency needed for maintaining physical health. Everyone has unique strengths, struggles and life situations. Working with a counselor who can show up without judgement to explore emotions and behaviors plays a vital role in healing. Life can get messy with past traumas and present stressors getting in the way of successful movements toward growth and improvement. It is my goal as your counselor to partner with you and help with that navigation, to provide a space for you to break down and build up your thoughts, emotions, and actions.

The ideal client is the person who has taken that step to ask for help. Nothing is too great or too insignificant to talk through with someone who's got the tools and insight to help you find solutions.

I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Let's make this happen.

I would like to help people who want to better themselves. There is a folk saying - "You can lead a horse to water, but you cannot make (the horse) drink." Help me help you. I believe you are the expert of your life. I am here to create a safe place for you to express yourself, so we can work on life's challenges together. Working on ourselves takes time and practice. It's progress not perfection.