Mindfulness-Based (MBCT) Therapists in Beaumont, TX

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Photo of Autism Family Services of Beaumont, LLC, Licensed Professional Counselor in Beaumont, TX
Autism Family Services of Beaumont, LLC
Licensed Professional Counselor, MEd, LPC, ACAS
Verified
Verified
Clients will receive individualized care with an emphasis on mindfulness , respect and empowerment.
Our organization strives to operate with a God-centered belief, providing positive interactions, service to others, integrity, excellence and trustworthiness; teaching others to reach their highest potential, no matter their ability. We support individuals and families to address issues that happen at home - schedules, routines, anxiety or stress, supporting families in a clinic based environment to address maladaptive behaviors, collaborating with schools to help assess and provide individual interventions & working with individuals in a clinical setting that allows for cognitive restructuring techniques to be learned and applied.
(409) 684-3092
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Beaumont, TX 77706
& Online
Waitlist for new clients
Photo of Sandra K Wilson, Clinical Social Work/Therapist in Beaumont, TX
Sandra K Wilson
Clinical Social Work/Therapist, ACSW, LCSW
Verified
Verified
With 20+ years of professional and clinical experience, I value compassion and respect for clients as fundamental tools in accomplishing meaningful changes. I enjoy working with adults, including those intentionally exploring more meaning in their lives. Work is based on assessment, goals, and plan of action developed through a shared process. Certified as an EMDR therapist, I use EMDR to help clients address past disturbances and traumas. With 14 years as a mindfulness practitioner and five years teaching meditation, I include mindfulness in psychotherapy. I use cognitive-behavioral therapy, as well.
(409) 213-6673
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Beaumont, TX 77706
& Online
Waitlist for new clients
Photo of Max Bowen, Licensed Professional Counselor in Beaumont, TX
Max Bowen
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am trained and experienced in cognitive-behavioral therapy and Mindfulness -Based Stress Reduction.
I now provide counseling and psychotherapy telehealth sessions online only. I work with clients experiencing anxiety and stress, trauma and PTSD, mood disorders such as depression, and substance addictions. I provide a safe, empathic therapy environment in which clients can explore self-care strategies and tools to increase well-being and life satisfaction.
(409) 263-4666
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Beaumont, TX 77706
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Photo of April DeLeon, Clinical Social Work/Therapist in Beaumont, TX
April DeLeon
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a variety of treatment modalities including, but not limited to CBT, DBT, ACT, Existential Therapy and Mindfulness .
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
(409) 219-5269
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Office is near:
Beaumont, TX 77705
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Photo of Living Proof Counseling Services PLLC, Licensed Professional Counselor Associate in Beaumont, TX
Living Proof Counseling Services PLLC
Licensed Professional Counselor Associate, MEd
Verified
2 Endorsed
Verified
2 Endorsed
I also incorporate activities outside of sessions and mindfulness exercises to counteract immediate anxiety.
Depression and/or anxiety may be dictating your life at the moment, but it doesn't have to be that way. You may be experiencing uncomfortable feelings of helplessness and believe there is no hope of ever feeling better. That's what I want to help you with. Together we can explore the meaning behind these feelings and ways to combat them. I believe that our thought patterns have a lot to do with our daily life and many of us are wired to think negatively. With practice and hard work, you can rewire your brain and the result is a positive, more healthy life.
(409) 219-0601
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Office is near:
Beaumont, TX 77701
& Online
Not accepting new clients
Photo of Trudie Lynn Partain, Licensed Professional Counselor in Beaumont, TX
Trudie Lynn Partain
Licensed Professional Counselor, MEd, LPC
Verified
Verified
I believe counseling recognizes an individual's strengths, growth, and self-direction. I believe the solutions are already inside you. My job is to help you see them, figure out what to do about them, then help you change. You and I will work together to create a relationship where you feel safe, so you can grow and build on your strengths. My goal is to help you strengthen the balance between your social, emotional, physical, spiritual, and mental aspects of life.
(409) 527-3100
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Beaumont, TX 77706
Not accepting new clients
Photo of Rick Miller, Licensed Professional Counselor Associate in Beaumont, TX
Rick Miller
Licensed Professional Counselor Associate, LPC-A, MA, CMHC, CACREP
Verified
Verified
Are you willing to work in and out of a counseling session to better yourself and your relationships? Would you like to set goals to help assist you out of bad patterns and into new ones? Would you like to enhance your natural abilities while being transparent and open about your weaknesses? Do you need to work through marital struggles, anxiety, depression, trauma, a multitude of addictions, childhood abuse/developmental issues, or other mental health difficulties that are negatively impacting your life?
(409) 263-4113
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Beaumont, TX 77706
& Online
Photo of Lewis Grace & Peace Counseling Services PLLC , Licensed Professional Counselor in Beaumont, TX
Lewis Grace & Peace Counseling Services PLLC
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
(409) 402-8096
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Beaumont, TX 77706
& Online
Photo of Jennifer Ramirez, Licensed Professional Counselor in Beaumont, TX
Jennifer Ramirez
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
In a world of work, career focus, stress, parenting, responsibilities, fast-paced daily lives, Generation X and Y are the backbone of society. Our generations take up more than 137 million people! We are caretakers of our Boomer parents and our Gen Z children. We make a difference in the world, it's time to make a difference in ourselves. Gen-Xers and Millennials are a breed of their own. We are known for resilience, independence and forward thinking.
(409) 207-9134
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Beaumont, TX 77706
& Online
Waitlist for new clients
Photo of Mark Thompson, Licensed Professional Counselor in Beaumont, TX
Mark Thompson
Licensed Professional Counselor, MEd, LPC, S
Verified
Verified
I have been practicing counseling/psychotherapy for over 20 years and have been facilitating family, couple and individual therapy since 1998. I am experienced in inpatient, partial day treatment and outpatient treatment, working with adolescents, adults, couples and families. Using a multi therapuetic approach I am non-judgemental and easy to talk to. I enjoy working with family systems issues as I feel anything impacting one of our family members impacts us all. As a native of Southeast Texas I am familiar with resources and am happy to refer individuals as needed.
(409) 440-3209
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Beaumont, TX 77706
& Online
Waitlist for new clients
Photo of Connected Path Recovery Center , Licensed Professional Counselor in Beaumont, TX
Connected Path Recovery Center
Licensed Professional Counselor, LPC, MEd
Verified
Verified
If you are struggling with alcohol or drugs, you can begin to find your way to long term recovery or back to sobriety with us. Connected Path Recovery Center, formally known as Woodlands Recovery Center, offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), Individual and Family Programs during the day and evenings. At Woodlands Recovery Centers we believe ongoing support is necessary for a successful and quality recovery process. Here you can begin to find freedom from alcohol, substance abuse, addiction and dual diagnosis.
(409) 204-0872
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Beaumont, TX 77706
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Photo of Porsche Perez in Beaumont, TX
Porsche Perez
MEd, CNC, CFNC
I have a passion for working with women to help them overcome past traumas and current roadblocks that stop them from living the life that they were created to live and truly desire in their hearts. I believe that life was meant to be enjoyed (at least in some seasons) and I am passionate about helping my clients to change their thinking and habits to get them to where they want to be in life.
(409) 202-6247
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Beaumont, TX 77702
& Online
Photo of Linda White, Licensed Professional Counselor in Beaumont, TX
Linda White
Licensed Professional Counselor, MA, LPC-S, LCDC-I
Verified
Verified
As a Licensed Professional Counselor-Supervisor with more than 30 years of combined experience working in the criminal justice, mental health, and addictions field, I’ve worked in a variety of clinical and mental health settings. My experience as a counselor includes working in correctional facilities and residential drug abuse programs for adolescents and adults. Counseling is a process. I want to help you identify more effective methods and strategies to cope with difficult situations. Many people who seek counseling have chronic emotional difficulties, faulty thinking patterns and self-defeating thoughts.
(409) 752-8225
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Beaumont, TX 77726
& Online
Photo of Valerie Robertson, Licensed Professional Counselor in Beaumont, TX
Valerie Robertson
Licensed Professional Counselor, Valerie Robertson, MS, LPC
Verified
Verified
Do you need extra thinking space to help manage your life and relationships? It can be hard to find time for your health, especially mental health. Therapy can be a valuable resource. A place to step back and broaden your perspective on your relationships (work and family), health, mental wellness, life goals and self-care. Recognizing our patterns in the emotional systems we're a part of, getting clear on our personal values and beliefs and balancing family relationships can put one on the path to lasting positive change.
(409) 207-7379
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Beaumont, TX 77713
& Online
Photo of Arthur W. Davis, Psychological Associate in Beaumont, TX
Arthur W. Davis
Psychological Associate, MS, LPA
Verified
Verified
I'm a licensed psychological associate (LPA) who practices clinical psychology in Southeast Texas under the supervision of Dr. Melanie F. Webb, PsyD, Licensed Psychologist. My first priority is to provide hope. I use evidence-based treatments to provide explanations, teach life-long skills, discover solutions, and normalize what you’re going through. My goal is to ensure that you can progress toward your goals, using skills you already have, to live the life you want to live through a collaborative effort.
(409) 407-4923
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Beaumont, TX 77706
Photo of NewPath Therapy & Wellness w/Psychiatry, Licensed Professional Counselor in Beaumont, TX
NewPath Therapy & Wellness w/Psychiatry
Licensed Professional Counselor
Verified
2 Endorsed
Verified
2 Endorsed
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
(409) 515-7287
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Beaumont, TX 77706
& Online
Photo of Desiree Rice, Licensed Professional Counselor in Beaumont, TX
Desiree Rice
Licensed Professional Counselor, MEd, LPC-S, LCDC
Verified
Verified
My mission is to provide personalized, compassionate, high-quality, mental health and chemical dependency counseling on an as-needed or regular basis. I am a full-service mental health and chemical dependency counseling service. I work closely with local physicians to serve your entire family for all of your counseling needs in all stages of life. I am committed to providing comprehensive services to my clients in a friendly, relaxed atmosphere. I believe in educating my patients as we work together to achieve the best mental health state possible.
(409) 359-4245
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Beaumont, TX 77713
& Online
Photo of Marilyn J Bean, Licensed Professional Counselor in Beaumont, TX
Marilyn J Bean
Licensed Professional Counselor, MEd, LPC
Verified
Verified
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
(409) 207-7390
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Beaumont, TX 77706
& Online
Photo of Lillie Young, Licensed Professional Counselor in Beaumont, TX
Lillie Young
Licensed Professional Counselor, LPC-A
Verified
Verified
Have you ever felt like you're standing on the outside trying to fit in? Feeling self doubt? Constantly overthinking things in the middle of the night? Having crying spells or anxiety that causes you to cancel plans? You may not have the effective coping skills for these situations. I specialize in helping overcome anxiety, depression, grief, & low self esteem. I believe as the wise Sigmund Freud once said “out of your vulnerability will come your strength
(409) 202-6203
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Beaumont, TX 77706
& Online
Photo of Christavia W James, Licensed Professional Counselor in Beaumont, TX
Christavia W James
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Everyone wants to be loved, but do you know that love starts from within? Have you experienced failed relationships with family members, friends, and spouses despite wanting love? I am a Licensed Professional Counselor in Texas, practicing as a therapist with NewPath Therapy and Wellness. My education and professional background give me a unique and effective approach to counseling.
(409) 207-7321
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Beaumont, TX 77706

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.