Do you feel like you're stuck in an unbreakable cycle, which causes you to feel overwhelmed, hopeless, or defeated? Have you invested so much energy into other people that you've neglected your needs and wants? Would you like to work with someone who will help you feel seen and heard? Someone who will assist you in identifying what the next steps are? There is hope, and therapy can help. As we go through the many stages of life, we are all constantly changing, growing, and evolving. However, life also comes with obstacles, challenges, setbacks, and sometimes just a series of unfortunate events.