Women's Issues Therapists in Balcones Heights, TX
If you feel therapeutic support would be helpful for you or a loved one, please reach out for a consultation call. I enjoy working with clients who are navigating life transitions, especially neurodivergent individuals or women feeling disconnected from their sense of self. You may be newly diagnosed and seeking understanding, or struggling with high-masking behaviors and identity challenges. I offer a safe space to explore your neurodiversity and reclaim your authentic self. Our main goal may be to build self-awareness, resilience, and coping skills, leading to finding clarity, purpose, and confidence in your life and relationships
If you feel therapeutic support would be helpful for you or a loved one, please reach out for a consultation call. I enjoy working with clients who are navigating life transitions, especially neurodivergent individuals or women feeling disconnected from their sense of self. You may be newly diagnosed and seeking understanding, or struggling with high-masking behaviors and identity challenges. I offer a safe space to explore your neurodiversity and reclaim your authentic self. Our main goal may be to build self-awareness, resilience, and coping skills, leading to finding clarity, purpose, and confidence in your life and relationships
Tanya Navarro is a Licensed Clinical Social Worker. Based in San Antonio. Tanya obtained her Masters in Social Work from Our Lady of the Lake University. She is passionate about providing culturally competent care, specializing in working with Latinx, LGBTQIA, and multicultural populations. As a bilingual therapist, Tanya is able to connect with a diverse range of clients, ensuring they receive the support they need in their preferred language.
Tanya Navarro is a Licensed Clinical Social Worker. Based in San Antonio. Tanya obtained her Masters in Social Work from Our Lady of the Lake University. She is passionate about providing culturally competent care, specializing in working with Latinx, LGBTQIA, and multicultural populations. As a bilingual therapist, Tanya is able to connect with a diverse range of clients, ensuring they receive the support they need in their preferred language.
You’re the one who holds it together. You get things done, show up for others, and from the outside, you seem fine. But inside, your mind won’t shut off. You replay conversations, stay on edge, overthinking makes it hard to fall asleep, and it never really feels restful.
Maybe you’ve been through things you don’t talk about, or you’ve pushed through for so long that your body doesn’t know how to slow down anymore. Anxiety, trauma, or chronic stress can show up as overthinking, emotional disconnection, or nights where your brain just won’t let you rest.
You’re the one who holds it together. You get things done, show up for others, and from the outside, you seem fine. But inside, your mind won’t shut off. You replay conversations, stay on edge, overthinking makes it hard to fall asleep, and it never really feels restful.
Maybe you’ve been through things you don’t talk about, or you’ve pushed through for so long that your body doesn’t know how to slow down anymore. Anxiety, trauma, or chronic stress can show up as overthinking, emotional disconnection, or nights where your brain just won’t let you rest.
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, and survivors of domestic violence and trauma. With expertise in the intersection of emotional, psychological, and physical health, I integrate evidence-based mind-body practices to support healing and personal growth.
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, and survivors of domestic violence and trauma. With expertise in the intersection of emotional, psychological, and physical health, I integrate evidence-based mind-body practices to support healing and personal growth.
I help individuals and couples who feel stuck in repeating relationship patterns, conflict, distance, people-pleasing, or emotional shutdown-understand what’s really driving them and learn how to show up differently. My work is grounded in Relational Life Therapy and focuses on building self-esteem, boundaries, and honest connection without shame or blame. If you’re ready to do deeper relational work and create healthier relationships, I’d love to connect.
I help individuals and couples who feel stuck in repeating relationship patterns, conflict, distance, people-pleasing, or emotional shutdown-understand what’s really driving them and learn how to show up differently. My work is grounded in Relational Life Therapy and focuses on building self-esteem, boundaries, and honest connection without shame or blame. If you’re ready to do deeper relational work and create healthier relationships, I’d love to connect.
You’ve survived a lot: relational trauma, religious harm, systemic oppression, or deep emotional wounds. If you’re motivated to explore trauma, identity, mind-body connection, and relationships, I support queer, trans, and gender diverse adults in building safety, self-trust, and resilience. My approach is collaborative, grounded in person-centered care, Relational Cultural Theory, EMDR, Ketamine-Assisted Psychotherapy, and holistic approaches, helping you reconnect with your body, strengthen relationships, and live more fully.
You’ve survived a lot: relational trauma, religious harm, systemic oppression, or deep emotional wounds. If you’re motivated to explore trauma, identity, mind-body connection, and relationships, I support queer, trans, and gender diverse adults in building safety, self-trust, and resilience. My approach is collaborative, grounded in person-centered care, Relational Cultural Theory, EMDR, Ketamine-Assisted Psychotherapy, and holistic approaches, helping you reconnect with your body, strengthen relationships, and live more fully.
Michelle Jacinto
Licensed Professional Counselor, MA, LPC-S
7 Endorsed
Serves Area
Waitlist for new clients
The therapeutic relationship I build with individuals, is my priority. I will work closely with you to create a plan that addresses your personal concerns, needs and goals while supporting you throughout your journey. My goal is to help you restore the feelings of wholeness and well-being in a safe and nurturing environment, while also forging resilience and tenacity. My passion is working with those who are struggling with Borderline Personality Disorder, Codependency (CPTSD and other toxic environments) and individuals navigating through existential crisis and loss of autonomy. -.-.-For faster response please email.-.-.-
The therapeutic relationship I build with individuals, is my priority. I will work closely with you to create a plan that addresses your personal concerns, needs and goals while supporting you throughout your journey. My goal is to help you restore the feelings of wholeness and well-being in a safe and nurturing environment, while also forging resilience and tenacity. My passion is working with those who are struggling with Borderline Personality Disorder, Codependency (CPTSD and other toxic environments) and individuals navigating through existential crisis and loss of autonomy. -.-.-For faster response please email.-.-.-
I am a Licensed Clinical Social Worker with over 25 years of experience in the mental health field, working in various capacities. I am dedicated to helping those seeking insight and change, and I strive to be highly attuned to my clients, their concerns, and their goals. Many people come to therapy searching for answers about their lives, and I believe that addressing these matters can lead to significant personal transformation. I work with individuals experiencing depression, grief, life transitions, and trauma, tailoring my approach to meet your specific therapeutic needs.
I am a Licensed Clinical Social Worker with over 25 years of experience in the mental health field, working in various capacities. I am dedicated to helping those seeking insight and change, and I strive to be highly attuned to my clients, their concerns, and their goals. Many people come to therapy searching for answers about their lives, and I believe that addressing these matters can lead to significant personal transformation. I work with individuals experiencing depression, grief, life transitions, and trauma, tailoring my approach to meet your specific therapeutic needs.
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Our licensed therapists can help you with issues like: Adoption or Foster Care Experiences · Anxiety or Depression · Infertility, Grief and Loss · Parenting Challenges · Relationship Concerns · Stress · Traumatic Events · and more...
Problems rarely just go away on their own, and it feels exhausting to be stuck. You shouldn't have to live like that.
To find relief, schedule an appointment, work with your therapist, and move forward with confidence.
Offices: San Antonio, Cypress, and Waxahachie, Texas and Farmington, Missouri
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Our licensed therapists can help you with issues like: Adoption or Foster Care Experiences · Anxiety or Depression · Infertility, Grief and Loss · Parenting Challenges · Relationship Concerns · Stress · Traumatic Events · and more...
Problems rarely just go away on their own, and it feels exhausting to be stuck. You shouldn't have to live like that.
To find relief, schedule an appointment, work with your therapist, and move forward with confidence.
Offices: San Antonio, Cypress, and Waxahachie, Texas and Farmington, Missouri
I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and mindfulness.
I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and mindfulness.
I specialize in women's issues, relationships (intimate/ friendship) and anxiety/depression.
I know the scariest part of reaching out is feeling the fear of judgment. I've also experienced that. Finding your inner strength may feel impossible. Anxiety and depression can change your entire personality to the point you don't recognize yourself; Relationships suffer, home feels isolating, work feels unusually hard. I would like to help you find yourself again. On our path together, there will be insights, challenges, explorations, and realizations. Developing skills to cope will also be beneficial in your journey. Just sign up thru the Headway link, or reach out to set up your first appointment. See you soon!
I specialize in women's issues, relationships (intimate/ friendship) and anxiety/depression.
I know the scariest part of reaching out is feeling the fear of judgment. I've also experienced that. Finding your inner strength may feel impossible. Anxiety and depression can change your entire personality to the point you don't recognize yourself; Relationships suffer, home feels isolating, work feels unusually hard. I would like to help you find yourself again. On our path together, there will be insights, challenges, explorations, and realizations. Developing skills to cope will also be beneficial in your journey. Just sign up thru the Headway link, or reach out to set up your first appointment. See you soon!
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment. My goal is to meet you where you are, guiding you toward your most optimal path. I will provide you with valuable tools and insights that empower you to discover the healed person within. The first session will consist of me hearing your story.
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment. My goal is to meet you where you are, guiding you toward your most optimal path. I will provide you with valuable tools and insights that empower you to discover the healed person within. The first session will consist of me hearing your story.
Healing with the Rhythm of the Setting Sun at Sunset Counseling & Wellness, PLLC. I warmly support emotional well-being throughout every stage of life. Inspired by the unwavering consistency of a sunset, I offer a steady presence, helping individuals find grounding, resilience, and hope even in times of change.
Just like taking a calming breath at day's end, I aim to share a warm, welcoming perspective through a supportive therapeutic approach. This approach celebrates the diverse cultural needs of children, individuals, families, relationships, and community groups, creating a truly inclusive space.
Healing with the Rhythm of the Setting Sun at Sunset Counseling & Wellness, PLLC. I warmly support emotional well-being throughout every stage of life. Inspired by the unwavering consistency of a sunset, I offer a steady presence, helping individuals find grounding, resilience, and hope even in times of change.
Just like taking a calming breath at day's end, I aim to share a warm, welcoming perspective through a supportive therapeutic approach. This approach celebrates the diverse cultural needs of children, individuals, families, relationships, and community groups, creating a truly inclusive space.
More Therapists Nearby
My name is Kathryn Franco and I am so happy you are exploring opportunities to improve your overall wellness. I am a Licensed Professional Counselor-Supervisor in the State of Texas. After many years of experience, I find myself pulling from a variety of therapeutic modalities depending on the needs of the individuals I serve. I believe the answers to many life questions and issues can be found inside ourselves and that they can more easily be tapped into when we engage in a trusting therapeutic relationship.
My name is Kathryn Franco and I am so happy you are exploring opportunities to improve your overall wellness. I am a Licensed Professional Counselor-Supervisor in the State of Texas. After many years of experience, I find myself pulling from a variety of therapeutic modalities depending on the needs of the individuals I serve. I believe the answers to many life questions and issues can be found inside ourselves and that they can more easily be tapped into when we engage in a trusting therapeutic relationship.
I am best suited to adults and older teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
I am best suited to adults and older teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our work together.
My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our work together.
Are you feeling stuck in self-doubt, people-pleasing, or low mood that won’t lift? I work with women across Texas who struggle with depression, low self-esteem, and relationship stress. If you’re tired of overthinking, questioning your worth, or carrying emotional weight alone, therapy can help you rebuild confidence, strengthen boundaries, and reconnect with your sense of self.
Are you feeling stuck in self-doubt, people-pleasing, or low mood that won’t lift? I work with women across Texas who struggle with depression, low self-esteem, and relationship stress. If you’re tired of overthinking, questioning your worth, or carrying emotional weight alone, therapy can help you rebuild confidence, strengthen boundaries, and reconnect with your sense of self.
Hello! My name is Dr. Elizabeth Berrocal and I am an licensed psychotherapist specializing in Women’s Mental Health and Trauma, certified in EMDR. I am a firm believer that complete mental wellness incorporates both an integrative and holistic approach, emphasizing different modalities, and mind/body connection. I emphasize this precise integrative approach of overall wellness, including exercise and diet, that helps treat both mind and body.
Hello! My name is Dr. Elizabeth Berrocal and I am an licensed psychotherapist specializing in Women’s Mental Health and Trauma, certified in EMDR. I am a firm believer that complete mental wellness incorporates both an integrative and holistic approach, emphasizing different modalities, and mind/body connection. I emphasize this precise integrative approach of overall wellness, including exercise and diet, that helps treat both mind and body.
Hello! I approach therapy through a humanistic lens, viewing my clients as the experts of their own lives. I believe that each person has an innate drive to grow into the best version of themselves, even when faced with life's inevitable challenges. While life can often be tough and unpredictable, I have confidence in the resilience of my clients and their ability to navigate adversity in a way that feels authentic to them.
Hello! I approach therapy through a humanistic lens, viewing my clients as the experts of their own lives. I believe that each person has an innate drive to grow into the best version of themselves, even when faced with life's inevitable challenges. While life can often be tough and unpredictable, I have confidence in the resilience of my clients and their ability to navigate adversity in a way that feels authentic to them.
Life can be difficult at times, but with support, we can come out stronger than ever before. My motto is, "Life is like a camera: focus on what is important, capture the good times, and develop from the negatives."
If you are interested in beginning a new journey, I am a Licensed Professional Counselor in the state of Texas since 2019. I truly value the work that I do to promote better health and well-being. Most importantly, I am dedicated in helping you!
Life can be difficult at times, but with support, we can come out stronger than ever before. My motto is, "Life is like a camera: focus on what is important, capture the good times, and develop from the negatives."
If you are interested in beginning a new journey, I am a Licensed Professional Counselor in the state of Texas since 2019. I truly value the work that I do to promote better health and well-being. Most importantly, I am dedicated in helping you!
See more therapy options for Balcones Heights
Nearby Women's Issues Therapists Searches for Balcones Heights
- Alamo Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Helotes
- Hollywood Park
- Leon Valley
- Live Oak
- Olmos Park
- San Antonio
- Shavano Park
- Universal City
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.