Women's Issues Therapists in Austin, TX
Now accepting online clients! Throughout life’s ups and downs we are constantly growing and changing. At times growth comes with ease; other times we may need support in finding balance, coping with unpleasant feelings, or processing difficult memories. Therapy provides you with a space uniquely your own to explore your goals and desires. I operate from a strengths-based perspective meaning that I believe you already have many of the tools you need to achieve your goals. I will accompany you on your unique path, providing support and offering insights along the way.
Now accepting online clients! Throughout life’s ups and downs we are constantly growing and changing. At times growth comes with ease; other times we may need support in finding balance, coping with unpleasant feelings, or processing difficult memories. Therapy provides you with a space uniquely your own to explore your goals and desires. I operate from a strengths-based perspective meaning that I believe you already have many of the tools you need to achieve your goals. I will accompany you on your unique path, providing support and offering insights along the way.
I work with individuals to identify connections between thoughts, emotions, and behaviors and to develop practical tools for managing distress, improving emotional regulation, and creating meaningful behavioral change. My work is also trauma-informed and patient-centered, emphasizing collaboration, compassion, and respect for each patient's unique experiences. I integrate skills-based interventions, mindfulness techniques, and strengths-based approaches to support individuals in building resilience and navigating life transitions.
I work with individuals to identify connections between thoughts, emotions, and behaviors and to develop practical tools for managing distress, improving emotional regulation, and creating meaningful behavioral change. My work is also trauma-informed and patient-centered, emphasizing collaboration, compassion, and respect for each patient's unique experiences. I integrate skills-based interventions, mindfulness techniques, and strengths-based approaches to support individuals in building resilience and navigating life transitions.
Are you facing a new or ongoing medical or mental health diagnosis, or caring for someone who is? Life transitions are HARD, and mixed emotions are normal. I work w/ adults and older adults navigating healthcare changes, aging, reproductive journeys, and shifting identities. Whether you're moving through pregnancy, loss, parenting, perimenopause/menopause, being child-free by choice, or making sense of altered states from psychosis, bipolar disorder, or schizophrenia, you deserve a safe, nonjudgmental space. I believe in the power of collaboration and curiosity, bringing both your lived experience and my clinical skills in the room.
Are you facing a new or ongoing medical or mental health diagnosis, or caring for someone who is? Life transitions are HARD, and mixed emotions are normal. I work w/ adults and older adults navigating healthcare changes, aging, reproductive journeys, and shifting identities. Whether you're moving through pregnancy, loss, parenting, perimenopause/menopause, being child-free by choice, or making sense of altered states from psychosis, bipolar disorder, or schizophrenia, you deserve a safe, nonjudgmental space. I believe in the power of collaboration and curiosity, bringing both your lived experience and my clinical skills in the room.
Are you and and/or you and your partner struggling through a big life transition? Have you experienced a death, a loss of a loved one, pregnancy, or pet, or are facing a scary health diagnosis? These events can cause a great deal of stress and grief. Having a safe space to talk and feel supported can make a big difference. Times of loss and transition can also present unique opportunities for growth and new ways of living your life. Sometimes, in fact, it can be the catalyst for a deeper and more meaningful life. You might not see that potential now, but you can get there.
Are you and and/or you and your partner struggling through a big life transition? Have you experienced a death, a loss of a loved one, pregnancy, or pet, or are facing a scary health diagnosis? These events can cause a great deal of stress and grief. Having a safe space to talk and feel supported can make a big difference. Times of loss and transition can also present unique opportunities for growth and new ways of living your life. Sometimes, in fact, it can be the catalyst for a deeper and more meaningful life. You might not see that potential now, but you can get there.
Life’s transitions can feel overwhelming. Whether you’re exploring identity, building a family, or navigating relationships. As an LGBTQ+ affirming therapist, I provide a safe, supportive space where all identities are celebrated. With over a decade of experience, I help individuals and couples move through change with clarity and confidence.
Parenthood brings unique challenges, and as a parent myself, I understand the complexities of raising a family. Whether you're preparing for parenthood, adjusting to a new family dynamic, or balancing self-care with caregiving, I’m here to support you with empathy and practical guidance.
Life’s transitions can feel overwhelming. Whether you’re exploring identity, building a family, or navigating relationships. As an LGBTQ+ affirming therapist, I provide a safe, supportive space where all identities are celebrated. With over a decade of experience, I help individuals and couples move through change with clarity and confidence.
Parenthood brings unique challenges, and as a parent myself, I understand the complexities of raising a family. Whether you're preparing for parenthood, adjusting to a new family dynamic, or balancing self-care with caregiving, I’m here to support you with empathy and practical guidance.
Do you "have it all together" on the outside, but on the inside, feel like you are falling apart? Perhaps you find yourself looking ahead to the next milestone or achievement–graduating college, landing a high-paying job, getting married–thinking it will bring you happiness…only to be let down when you get there and it still feels like something is missing. You are not alone. I specialize in working with driven, highly-motivated emerging adults who are struggling with anxiety, perfectionism, and self-doubt.
Do you "have it all together" on the outside, but on the inside, feel like you are falling apart? Perhaps you find yourself looking ahead to the next milestone or achievement–graduating college, landing a high-paying job, getting married–thinking it will bring you happiness…only to be let down when you get there and it still feels like something is missing. You are not alone. I specialize in working with driven, highly-motivated emerging adults who are struggling with anxiety, perfectionism, and self-doubt.
Hi there! My name is Lauren, and I help women deal with the tough stuff in their lives. You know the stuff! The things that bring you down and make you feel bad; the things that are getting in the way of your joy. Whether you're dealing with the fallout from a recent life change, overwhelming anxiety, soul sucking perfectionism, persistent relationship struggles, upsetting friendship issues, exhausting caregiving expectations, huge professional responsibilities, dread in facing big life questions, immense grief after a loss, major levels of burnout, or any other myriad of issues that women face, I can help.
Hi there! My name is Lauren, and I help women deal with the tough stuff in their lives. You know the stuff! The things that bring you down and make you feel bad; the things that are getting in the way of your joy. Whether you're dealing with the fallout from a recent life change, overwhelming anxiety, soul sucking perfectionism, persistent relationship struggles, upsetting friendship issues, exhausting caregiving expectations, huge professional responsibilities, dread in facing big life questions, immense grief after a loss, major levels of burnout, or any other myriad of issues that women face, I can help.
I am a Licensed Professional Counselor Supervisor practicing in Austin, TX who works with folks experiencing anxiety, perfectionism, and people pleasing tendencies. My style can be adapted to work with almost anyone but the clients who find their way to me tend to be millennial aged women, often in high performance careers, and often married with children. My clients need space to express their feelings after years of putting others before themselves. Sometimes, the tendency to under prioritize the self comes from a background of childhood neglect, high expectations, and/or verbal abuse. Clients come to me for self-actualization.
I am a Licensed Professional Counselor Supervisor practicing in Austin, TX who works with folks experiencing anxiety, perfectionism, and people pleasing tendencies. My style can be adapted to work with almost anyone but the clients who find their way to me tend to be millennial aged women, often in high performance careers, and often married with children. My clients need space to express their feelings after years of putting others before themselves. Sometimes, the tendency to under prioritize the self comes from a background of childhood neglect, high expectations, and/or verbal abuse. Clients come to me for self-actualization.
Are you looking to improve your relationships—with yourself and with others? As a Licensed Professional Counselor, I specialize in helping adult individuals and couples gain insight into their motivations, enhance self-care, and boost self-esteem. Together, we’ll work on improving communication and self-regulation, key tools for fostering stronger, healthier connections. In our initial sessions, we’ll explore your family-of-origin dynamics, relationship history, and create personalized self-care strategies.
Are you looking to improve your relationships—with yourself and with others? As a Licensed Professional Counselor, I specialize in helping adult individuals and couples gain insight into their motivations, enhance self-care, and boost self-esteem. Together, we’ll work on improving communication and self-regulation, key tools for fostering stronger, healthier connections. In our initial sessions, we’ll explore your family-of-origin dynamics, relationship history, and create personalized self-care strategies.
Perhaps you’ve spent a lot of your life wondering, “Why does everything seem easier for everyone else?”
If you’re constantly comparing yourself, feeling like you’re playing catch-up, or wondering why you can’t just “get it together” like everyone else seems to, you’re not alone.
Perhaps you’ve spent a lot of your life wondering, “Why does everything seem easier for everyone else?”
If you’re constantly comparing yourself, feeling like you’re playing catch-up, or wondering why you can’t just “get it together” like everyone else seems to, you’re not alone.
With over 20 years of experience as a therapist, I am deeply passionate about helping adults and adolescents navigate life’s challenges and overcome seemingly impossible odds. I became a therapist because I know first hand the benefits of counseling...I have sat where you will sit having been a client myself! There is enormous benefit in unloading the emotions, hurts and traumas that we ignore and bury within ourselves. Avoiding the hard stuff can only last so long, eventually we have to face our burdens and walk through them; therapy gives you the chance to do just that, my role is to help you walk through that journey.
With over 20 years of experience as a therapist, I am deeply passionate about helping adults and adolescents navigate life’s challenges and overcome seemingly impossible odds. I became a therapist because I know first hand the benefits of counseling...I have sat where you will sit having been a client myself! There is enormous benefit in unloading the emotions, hurts and traumas that we ignore and bury within ourselves. Avoiding the hard stuff can only last so long, eventually we have to face our burdens and walk through them; therapy gives you the chance to do just that, my role is to help you walk through that journey.
I offer a grounded, relational approach to healing that integrates the body, mind, and nervous system. As a somatic counselor, I support clients in reconnecting with the intelligence of their bodies, tending to old wounds, and moving toward a deeper sense of aliveness and self-trust. My work weaves together attachment-based therapy, movement practices, nervous system regulation, and body-oriented techniques. I work with adult individuals (18+) and offer telehealth sessions to clients in Texas and Colorado. There are many ways to work with me please visit my website to learn more and find the path that best meets your needs.
I offer a grounded, relational approach to healing that integrates the body, mind, and nervous system. As a somatic counselor, I support clients in reconnecting with the intelligence of their bodies, tending to old wounds, and moving toward a deeper sense of aliveness and self-trust. My work weaves together attachment-based therapy, movement practices, nervous system regulation, and body-oriented techniques. I work with adult individuals (18+) and offer telehealth sessions to clients in Texas and Colorado. There are many ways to work with me please visit my website to learn more and find the path that best meets your needs.
If you’ve spent years holding everything together for work, family, and others but feel burned out, anxious, or disconnected from yourself, you’re not alone. I work with adults 40+ navigating burnout, grief, divorce, racialized workplace stress, and ADHD diagnosed later in life. I’m Cathey W. Law, LPC, a therapist and former HR/DEI leader. Using Brainspotting and somatic therapy, we work with the nervous system to process stress stored in the body, improve focus and emotional regulation, and rebuild identity, boundaries, clarity, and direction for the next chapter of life.
If you’ve spent years holding everything together for work, family, and others but feel burned out, anxious, or disconnected from yourself, you’re not alone. I work with adults 40+ navigating burnout, grief, divorce, racialized workplace stress, and ADHD diagnosed later in life. I’m Cathey W. Law, LPC, a therapist and former HR/DEI leader. Using Brainspotting and somatic therapy, we work with the nervous system to process stress stored in the body, improve focus and emotional regulation, and rebuild identity, boundaries, clarity, and direction for the next chapter of life.
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, parts work and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, parts work and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.
Sanctuary Psychotherapy, PLLC
Clinical Social Work/Therapist, MEd, LCSW
9 Endorsed
Austin, TX 78704
Waitlist for new clients
How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavioral issues providing services that span therapy for depression, anxiety, family support, and beyond. In a supportive atmosphere, I offer a highly personalized approach tailored to your individual needs.
How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavioral issues providing services that span therapy for depression, anxiety, family support, and beyond. In a supportive atmosphere, I offer a highly personalized approach tailored to your individual needs.
Welcome, love.
If you’ve found your way here, something within you is ready to be met. Maybe it’s the quiet ache of becoming—the part of you that’s tired of overextending, of being the steady one while quietly falling apart. Maybe it’s the longing to be held in your wholeness—to be witnessed not only for your strength, but for your softness, your grief, your sacred truth.
This is a space of remembering. A space for healing, reconnection, and inner safety. You don’t have to perform here or hide the parts that feel like too much. You never were too much. You were always enough.
Welcome, love.
If you’ve found your way here, something within you is ready to be met. Maybe it’s the quiet ache of becoming—the part of you that’s tired of overextending, of being the steady one while quietly falling apart. Maybe it’s the longing to be held in your wholeness—to be witnessed not only for your strength, but for your softness, your grief, your sacred truth.
This is a space of remembering. A space for healing, reconnection, and inner safety. You don’t have to perform here or hide the parts that feel like too much. You never were too much. You were always enough.
I am passionate about working with pregnant and parenting moms who are juggling the constant demands of parenting while trying to hold space for their own needs and identities. Motherhood can be deeply fulfilling, but also incredibly exhausting. Many moms find themselves feeling overwhelmed, stretched thin, or disconnected from the version of themselves they once knew, and what I've discovered as a therapist working with parents and families (and as a mom of 2 myself) that a mom taking care of her mental health is not selfish... it's giving her child the best gift—a healthy mom and a more rewarding parent-child relationship!
I am passionate about working with pregnant and parenting moms who are juggling the constant demands of parenting while trying to hold space for their own needs and identities. Motherhood can be deeply fulfilling, but also incredibly exhausting. Many moms find themselves feeling overwhelmed, stretched thin, or disconnected from the version of themselves they once knew, and what I've discovered as a therapist working with parents and families (and as a mom of 2 myself) that a mom taking care of her mental health is not selfish... it's giving her child the best gift—a healthy mom and a more rewarding parent-child relationship!
I am a graduate of Gordon Conwell Theological Seminary with a Master’s degree in Counseling. I have my LPC in TX&CO. My clinical interests include depression, anxiety, athletes, eating disorders, and family dynamics. I have extensive experience working in a residential treatment center for eating disorders. I am trained to integrate psychology and Christianity for those clients who are interested. I am married, and we have two beautiful girls. In my spare time I enjoy talking, drinking tea, reading, spending time with friends, trail running, and spending time with family. I love nature and enjoy being outside as much as possible.
I am a graduate of Gordon Conwell Theological Seminary with a Master’s degree in Counseling. I have my LPC in TX&CO. My clinical interests include depression, anxiety, athletes, eating disorders, and family dynamics. I have extensive experience working in a residential treatment center for eating disorders. I am trained to integrate psychology and Christianity for those clients who are interested. I am married, and we have two beautiful girls. In my spare time I enjoy talking, drinking tea, reading, spending time with friends, trail running, and spending time with family. I love nature and enjoy being outside as much as possible.
I believe our stories are sacred. I work from the perspective of providing a safe and validating space for your story. Sometimes things happen that affect the way we perceive our stories. I want to help you reframe the narratives so they will serve you instead of causing additional suffering and anxiety. We will dive into your story, identify your strengths and use them to bolster your confidence in doing the work. We will also explore the thoughts and emotions associated with your story. My goal is to be present to you, to provide support, to help reframe, and to walk with you as we work to accomplish your goals together.
I believe our stories are sacred. I work from the perspective of providing a safe and validating space for your story. Sometimes things happen that affect the way we perceive our stories. I want to help you reframe the narratives so they will serve you instead of causing additional suffering and anxiety. We will dive into your story, identify your strengths and use them to bolster your confidence in doing the work. We will also explore the thoughts and emotions associated with your story. My goal is to be present to you, to provide support, to help reframe, and to walk with you as we work to accomplish your goals together.
Jennifer Delzotto
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Online Only
Waitlist for new clients
I specialize in treating challenges during all phases of pregnancy and motherhood including postpartum depression and anxiety), new motherhood, women's issues, trauma, birth and medical trauma, depression, anxiety, stress, job stress, work/life balance and life transitions, but I welcome all who are ready to start a new journey towards healing.
I honor every client's unique path of growth and healing, and believe that meaningful change is possible through our collaboration. I provide compassionate, collaborative therapy to help you heal, grow, and uncover your inner strength. Let's walk together on your journey towards resolving symptoms, fostering resilience and igniting your inner strength.
I specialize in treating challenges during all phases of pregnancy and motherhood including postpartum depression and anxiety), new motherhood, women's issues, trauma, birth and medical trauma, depression, anxiety, stress, job stress, work/life balance and life transitions, but I welcome all who are ready to start a new journey towards healing.
I honor every client's unique path of growth and healing, and believe that meaningful change is possible through our collaboration. I provide compassionate, collaborative therapy to help you heal, grow, and uncover your inner strength. Let's walk together on your journey towards resolving symptoms, fostering resilience and igniting your inner strength.
See more therapy options for Austin
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