Transgender Therapists in Austin, TX

Hi! I'm Kelly (she, her/they, them). My approach to therapy blends warmth, curiosity, and compassion. At the core of my practice is a person-centered, trauma-informed, and social justice framework. I weave cognitive and somatic interventions into our sessions, drawing from my scientific/research-based background as well as my creative/spiritual side, to create a well-rounded therapeutic experience. I have a special affinity for working with the LGBTQIA2s+ community, and my expertise lies in grief counseling. I frequently work with teens and young adults, artists, healthcare professionals, and neurodivergent clients

The pace, constant changes and stress of life can often feel like too much to manage alone. Through building a supportive and trusting relationship, we can work together to build on the skills and qualities you already have. My practice focuses primarily on working with adults of all gender identities dealing with a variety of issues, including difficult transitions, depression and anxiety, self-esteem, developmental trauma, and emotion regulation.

Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.

If you or someone you love struggles with anxiety, emotional regulation, poor social skills, parenting challenges, life transitions, family issues, or independent living then we can help. Our therapists specialize in providing collaborative solutions for individuals with social communication and anxiety challenges. Spectrum therapists are especially tuned to the needs of persons diagnosed with Autism Spectrum Disorders, Asperger's Syndrome, ADHD, Giftedness and Non-Verbal Learning Disorder (NVLD). Spectrum therapists apply solutions-based therapy techniques to create the best possible experience for our clients and help you meet your therapeutic goals.

If you would like to feel more at home within yourself, more connected in your relationships, and more in touch with life’s little moments, join me to see if we can collaborate toward crafting a more enriched life for you. I provide an open, warm, and safe place for you to gently and compassionately unfold the layers of self-limiting habits, beliefs and behaviors so you can enjoy life more fully.

To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.

Therapy is time for you. I will meet you where you are at in life. As my client, I acknowledge you are an expert on yourself and with my support we can facilitate a safe space to openly navigate the challenges of change and growth in your life with curiosity and compassion. We will navigate it together to find the best path forward for you, focusing on building trust and mutual respect. I am welcoming, empathic, positive, and eager to help you throughout this journey. Book with me now by clicking on my website: headway.co/providers/christina-hidalgo

**Now supporting clients in Texas and Minnesota** I believe walking into therapy is one of the bravest gifts you can give yourself. I try to create a calm, safe environment for clients. My style is relational, warm, kind, and encouraging which makes it easy for my clients to relax. I have a genuine, down-to-earth personality and I speak to clients in much the same way that I would talk to a friend or any other person in my life. I am not just a “smile and nod” therapist nor am I just going to stare at you until you start talking. I much prefer to roll up my sleeves and “sit in the suck” with you to make real progress.

NOW ACCEPTING NEW CLIENTS. I am here to help you discover your path and help guide you where you want to go in life. I believe in the power of awareness and choice. We all have the ability to choose our path but we may need some guidance, understanding, and support along the way.

The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.

I have developed expertise in working with a vast array of problems. Resulting from many years of experience in workplace, academic, healthcare and private practice settings I am focusing on contemporary issues such as: Marital/Relationship Problems; Computer/Internet Problem Behaviors; Stepfamilies; & Parents of Adult Children Who Won't Grow Up. I prefer to do a thorough assessment and make recommendations for the best help and resources available. I believe that my clients are quite resiliant and I enjoy helping them graduate from therapy. Although, it has been my experience that my clients return from time to time.

How are you being affected by this mean old world? I see a lot of suffering; relationship conflict, job frustration, painful loneliness, Anxiety, depression, and of course grief. It seems we are all touched by grief lately. Counseling gives you the space to sort through some of this painful crap with a non-biased guide. Let's focus on defining what you need in order to live a steadier, and more functional life. I don't believe life is supposed to be simply endured. Let's shake it up and get back to living!

My therapeutic approach is holistic, relaxed, and informed by values of empowerment, collaboration, and cultural humility. I value affirming care that emphasizes safety and creativity. I use an eclectic, strengths-based approach that draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Interpersonal Process Therapy (IPT).

Things kind of suck right now, don't they? At the time of writing this, the word feels like it's a dumpster fire. If you're like me though, things have always felt rough internally and connection has never been easy. I hope to offer connection and unconditional positive regard for anyone whose ever felt like they're on the outside looking in. The vision I hold for all clients is to know they are worthy and valid exactly as they are in this moment, and my role is to hold that belief for you until you can hold it yourself. I practice from an anti-racist, relational cultural, fat-positive, and generally affirming lens.

Are you tired of feeling depressed? anxious? or just not sure your life is where you want it to be? Have you reached the end of your rope and are unsure how to proceed? Maybe you need someone to help you sort through the pros and cons of an important decision? If you see yourself in one (or some other) of these spots, I would like to talk with you about how psychotherapy might be helpful for you.

I am supervised by Michelle Zadrozny, LCSW-S. Are you feeling disconnected from your life purpose? Are you struggling with low self esteem, the impacts of trauma, challenging relationships, lack of motivation, or debilitating thoughts, fears, or emotional pain? As your therapist, I will be a gentle and supportive presence to guide you into deeper self knowledge and healing, so that you can thrive. My therapeutic approach is influenced by my perspective as a musician and creative person, and I utilize techniques such as cognitive behavioral therapy, motivational interviewing, meditation, mindfulness, art, and narrative therapy.

Whatever you're facing, you don't have to face it alone. If you find yourself struggling to be understood, therapy with me can provide a safe and private space for you to talk through your thoughts with a supportive, confidential partner. All my work is LGBTQ+ affirming.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution focused approaches. Over 18 years of experience. I am licensed to practice in 5 states. Arizona, Hawaii, Nevada, New Mexico, and Texas. WEEKEND availability!

I'm so glad you're here. Are you looking to connect more deeply with your loved ones? Are you evolving and wanting to get in deeper connection with yourself? If either of these questions resonate, please reach out. I'd love to hear from you.