Suicidal Ideation Therapists in Austin, TX
I provide a safe, trusting environment for my clients to open up and share their experiences without feeling judged or shamed. I take a warm, client-centered approach to psychotherapy, based on the work of Carl Rogers. I believe that one of the most valuable aspect of therapy is for the therapist to have unconditional positive regard toward the client. As my client, I will think the best of you, and truly believe that you are capable of great things. I am positive, non-judgmental and compassionate, and when you enter my office it will be a safe environment for you to be vulnerable and be yourself.
I provide a safe, trusting environment for my clients to open up and share their experiences without feeling judged or shamed. I take a warm, client-centered approach to psychotherapy, based on the work of Carl Rogers. I believe that one of the most valuable aspect of therapy is for the therapist to have unconditional positive regard toward the client. As my client, I will think the best of you, and truly believe that you are capable of great things. I am positive, non-judgmental and compassionate, and when you enter my office it will be a safe environment for you to be vulnerable and be yourself.
Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.
Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.
Austin DBT Associates provides specialized support for self-harm, suicidal ideation, substance abuse, and emotional dysregulation—offering evidence-based DBT skills to help clients build safety, stability, and healthier coping strategies.
DBT is short for Dialectical Behavior Therapy. This is a specialized type of therapy that requires intensive post-graduate training by the therapists who offer it. Dialectical Behavior Therapy is recognized as an evidence-based practice by the American Psychiatric Association. DBT is an effective treatment for helping people to manage the intensity of their emotions and impulsive behavioral patterns that are disrupting the quality of their daily lives. What DBT does best is that it teaches skills that are not confined to a clinician's office. These skills generalize to every aspect of your world.
Austin DBT Associates provides specialized support for self-harm, suicidal ideation, substance abuse, and emotional dysregulation—offering evidence-based DBT skills to help clients build safety, stability, and healthier coping strategies.
DBT is short for Dialectical Behavior Therapy. This is a specialized type of therapy that requires intensive post-graduate training by the therapists who offer it. Dialectical Behavior Therapy is recognized as an evidence-based practice by the American Psychiatric Association. DBT is an effective treatment for helping people to manage the intensity of their emotions and impulsive behavioral patterns that are disrupting the quality of their daily lives. What DBT does best is that it teaches skills that are not confined to a clinician's office. These skills generalize to every aspect of your world.
Often one is asked what is wrong with you when they should be asking what happened to you. Often, we are told to snap out of our thing...But wait! just because you cannot get with our thing doesn't mean our thing is wrong! Oh, pull ourselves up by the bootstraps…however, we may have lost our boots, the strings, or our treads are worn...So much for everyone else's perception of our stuff. You cannot change what cannot see! This is a non-judgment safe zone. Come in for an annual addiction check-up, services, or assessment. You got you and I git you! Let me support you through the change process. P.S. be ready.
Often one is asked what is wrong with you when they should be asking what happened to you. Often, we are told to snap out of our thing...But wait! just because you cannot get with our thing doesn't mean our thing is wrong! Oh, pull ourselves up by the bootstraps…however, we may have lost our boots, the strings, or our treads are worn...So much for everyone else's perception of our stuff. You cannot change what cannot see! This is a non-judgment safe zone. Come in for an annual addiction check-up, services, or assessment. You got you and I git you! Let me support you through the change process. P.S. be ready.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” -Maya Angelou These words highlight my passion in helping my clients to discover their strengths and step forward to improve their overall mental health. Many individuals are unhappy because they do not accept circumstances or things they are unable to change (the past; what others think, feel, say, or do) or else have no control over (the weather, traffic, natural disasters, and lost time).
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” -Maya Angelou These words highlight my passion in helping my clients to discover their strengths and step forward to improve their overall mental health. Many individuals are unhappy because they do not accept circumstances or things they are unable to change (the past; what others think, feel, say, or do) or else have no control over (the weather, traffic, natural disasters, and lost time).
I have experience working with teens, adults, couples, and families who are dealing with depression, anxiety, self-harm, suicidal ideation, relational issues, social skills, grief, and more.
Currently accepting new private-pay clients!
I am a relational & collaborative therapist based in Texas who helps clients deepen their self-understanding and make meaningful sense of how past experiences influence their present lives. If you’re navigating relational challenges, anxiety, depression, grief, or feeling stuck in unhelpful patterns, I’ll walk alongside you with curiosity, compassion, and respect for your unique story. We will work towards identifying, understanding, and shifting patterns in ways that support your goals and well-being.
I have experience working with teens, adults, couples, and families who are dealing with depression, anxiety, self-harm, suicidal ideation, relational issues, social skills, grief, and more.
Currently accepting new private-pay clients!
I am a relational & collaborative therapist based in Texas who helps clients deepen their self-understanding and make meaningful sense of how past experiences influence their present lives. If you’re navigating relational challenges, anxiety, depression, grief, or feeling stuck in unhelpful patterns, I’ll walk alongside you with curiosity, compassion, and respect for your unique story. We will work towards identifying, understanding, and shifting patterns in ways that support your goals and well-being.
Are you looking to reconnect with your body, find purpose, feel secure in yourself and in relationship, understand old patterns, and feel at ease in the therapy room? Welcome, my friend!
I work with teens and adults struggling with relationships, people pleasing, body image, family of origin trauma, grief, and anxiety. A lot of my clients initially seek me out searching for a place to show up authentically and restore a hope that life can get better; they leave feeling more embodied and equipped to handle the turbulence of life.
You've been holding it together for so long. Don't wait any longer to finally meet your own needs.
Are you looking to reconnect with your body, find purpose, feel secure in yourself and in relationship, understand old patterns, and feel at ease in the therapy room? Welcome, my friend!
I work with teens and adults struggling with relationships, people pleasing, body image, family of origin trauma, grief, and anxiety. A lot of my clients initially seek me out searching for a place to show up authentically and restore a hope that life can get better; they leave feeling more embodied and equipped to handle the turbulence of life.
You've been holding it together for so long. Don't wait any longer to finally meet your own needs.
“As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something that no one else has—or ever will have—something inside that is unique to all time. It’s our job to encourage each other to discover that uniqueness and to provide ways of developing its expression.” —Fred Rogers. Not to steal from Mr. Rogers, but that is what I love about therapy-the uniqueness of each individual that I meet and the opportunity to collaborate with them to move forward in life with the resources needed for self-healing and an increased awareness of their own value.
“As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something that no one else has—or ever will have—something inside that is unique to all time. It’s our job to encourage each other to discover that uniqueness and to provide ways of developing its expression.” —Fred Rogers. Not to steal from Mr. Rogers, but that is what I love about therapy-the uniqueness of each individual that I meet and the opportunity to collaborate with them to move forward in life with the resources needed for self-healing and an increased awareness of their own value.
Offering help for depression, anxiety, relationship distress, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship distress, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Have you tried therapy before and left feeling like it didn’t really help, or even made you feel worse? You’re not alone. Many of my clients come to me after previous therapy experiences that felt ineffective, surface-level, or even damaging. If that’s been your experience, it doesn’t mean therapy can’t work for you. It may simply mean you haven’t yet found the right kind of therapist or the right kind of relationship. I specialize in working with people who want something deeper from therapy. Research consistently shows that the therapeutic relationship is the most powerful factor in creating change.
Have you tried therapy before and left feeling like it didn’t really help, or even made you feel worse? You’re not alone. Many of my clients come to me after previous therapy experiences that felt ineffective, surface-level, or even damaging. If that’s been your experience, it doesn’t mean therapy can’t work for you. It may simply mean you haven’t yet found the right kind of therapist or the right kind of relationship. I specialize in working with people who want something deeper from therapy. Research consistently shows that the therapeutic relationship is the most powerful factor in creating change.
Maybe you’re feeling overwhelmed, anxious, stuck, or exhausted from trying to hold everything together. You may be navigating grief, difficult life changes, or thoughts that feel scary or hard to talk about. Whatever brought you here, you don’t have to have everything figured out before reaching out for support.
I work with adolescents (13+), young adults, and adults, offering a supportive, nonjudgmental space where you can feel heard and be yourself. Together, we’ll work to better understand what you’re experiencing, develop practical coping skills, build resilience, and help you move forward with greater clarity and confidence.
Maybe you’re feeling overwhelmed, anxious, stuck, or exhausted from trying to hold everything together. You may be navigating grief, difficult life changes, or thoughts that feel scary or hard to talk about. Whatever brought you here, you don’t have to have everything figured out before reaching out for support.
I work with adolescents (13+), young adults, and adults, offering a supportive, nonjudgmental space where you can feel heard and be yourself. Together, we’ll work to better understand what you’re experiencing, develop practical coping skills, build resilience, and help you move forward with greater clarity and confidence.
As a therapist, I have worked with people of all ages, from retirement age to just entering kindergarten for the first time. I lean heavily on strengths based and client centered approaches because I firmly believe you are the expert of your own story and I am simply joining you on your journey. I have specific training in using CBT, Grief and Loss, and Somatic sensory approaches. If you choose to allow me the honor of walking alongside of you, I will listen and value your lived experience as we work to meet your goals.
As a therapist, I have worked with people of all ages, from retirement age to just entering kindergarten for the first time. I lean heavily on strengths based and client centered approaches because I firmly believe you are the expert of your own story and I am simply joining you on your journey. I have specific training in using CBT, Grief and Loss, and Somatic sensory approaches. If you choose to allow me the honor of walking alongside of you, I will listen and value your lived experience as we work to meet your goals.
Maybe you've just experienced one of the hardest moments of your life. Or perhaps you find yourself saying, "others have it worse, my problems aren't as bad," yet you continue to find yourself suffering in silence. Maybe you've built your life around the premise that others needs/desires/feelings are more important than your own and you've muted yourself in order to show up for everyone else. Perhaps today you'll consider putting yourself first. Now is the time to take the necessary steps to face the parts of yourself you've stored away for too long. It's time to walk into a new season of your life that focuses on you.
Maybe you've just experienced one of the hardest moments of your life. Or perhaps you find yourself saying, "others have it worse, my problems aren't as bad," yet you continue to find yourself suffering in silence. Maybe you've built your life around the premise that others needs/desires/feelings are more important than your own and you've muted yourself in order to show up for everyone else. Perhaps today you'll consider putting yourself first. Now is the time to take the necessary steps to face the parts of yourself you've stored away for too long. It's time to walk into a new season of your life that focuses on you.
Do you experiencing unwanted thoughts and anxiety from trying to manage your own mind? Together, we can untangle these patterns with clarity and compassion. I specialize in working with people who have symptoms of Obsessive Compulsive Disorder, anxiety disorders and those who are neurodivergent. OCD isn’t just visible rituals and cleanliness it’s relentless doubt, mental compulsions, reassurance seeking, and what if fears that won’t settle. Neurodivergence can add layers of sensory overwhelm or deep rumination. There is strong comorbidity between OCD and neurodivergence and many clients feel exhausted trying to quiet their own mind
Do you experiencing unwanted thoughts and anxiety from trying to manage your own mind? Together, we can untangle these patterns with clarity and compassion. I specialize in working with people who have symptoms of Obsessive Compulsive Disorder, anxiety disorders and those who are neurodivergent. OCD isn’t just visible rituals and cleanliness it’s relentless doubt, mental compulsions, reassurance seeking, and what if fears that won’t settle. Neurodivergence can add layers of sensory overwhelm or deep rumination. There is strong comorbidity between OCD and neurodivergence and many clients feel exhausted trying to quiet their own mind
I believe in the human capacity to heal, grow, and transform. I hope to provide a supportive and empathetic space where people can process life’s hurts, rediscover their strengths, and move toward becoming their most authentic selves. Life’s experiences can leave lasting emotional imprints. My goal is to create a safe, compassionate space where people feel seen, heard, and valued exactly as they are. I strive to help people make sense of their experiences, reconnect with their inner strengths, and develop the tools needed to move forward with clarity and confidence.
I believe in the human capacity to heal, grow, and transform. I hope to provide a supportive and empathetic space where people can process life’s hurts, rediscover their strengths, and move toward becoming their most authentic selves. Life’s experiences can leave lasting emotional imprints. My goal is to create a safe, compassionate space where people feel seen, heard, and valued exactly as they are. I strive to help people make sense of their experiences, reconnect with their inner strengths, and develop the tools needed to move forward with clarity and confidence.
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy.
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy.
Maureen Havelka, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-S
4 Endorsed
Online Only
Waitlist for new clients
I look forward to working alongside you to help navigate the challenges that you are facing and to help you explore and uncover any beliefs or patterns that may have kept you safe at one point in time, but are no longer serving you. I am trauma informed and utilize EMDR to help you reprocess your trauma as well as DBT to develop more skillful techniques for living as a survivor of trauma. I am very experienced in working with the LGBTQ, transgender, kink and polyamorous communities. I also have unique personal and professional experience and training in helping others through the grieving and bereavement processes.
I look forward to working alongside you to help navigate the challenges that you are facing and to help you explore and uncover any beliefs or patterns that may have kept you safe at one point in time, but are no longer serving you. I am trauma informed and utilize EMDR to help you reprocess your trauma as well as DBT to develop more skillful techniques for living as a survivor of trauma. I am very experienced in working with the LGBTQ, transgender, kink and polyamorous communities. I also have unique personal and professional experience and training in helping others through the grieving and bereavement processes.
Reaching out for support is a powerful first step, and I’m here to help you through it. Sometimes we just need help in remembering that change is possible.
I’m a Licensed Professional Counselor offering both virtual and in-person sessions for teenagers and adults
Reaching out for support is a powerful first step, and I’m here to help you through it. Sometimes we just need help in remembering that change is possible.
I’m a Licensed Professional Counselor offering both virtual and in-person sessions for teenagers and adults
I am thrilled that you have taken this step in your therapeutic journey. I would be honored to explore a therapeutic space and learn how I can help you achieve your goals of therapy!
I specialize in providing compassionate care to individuals in crisis and those grappling with severe mental illness. I currently serve as a dedicated mental health practitioner (LPC) at my virtual private practice and other community-based agencies. Through ideologies such as Person-Centered, Solution-Focused, and Cognitive-Behavioral therapies, my practice promotes a restorative environment built to encourage self-actualization and healthy change.
I am thrilled that you have taken this step in your therapeutic journey. I would be honored to explore a therapeutic space and learn how I can help you achieve your goals of therapy!
I specialize in providing compassionate care to individuals in crisis and those grappling with severe mental illness. I currently serve as a dedicated mental health practitioner (LPC) at my virtual private practice and other community-based agencies. Through ideologies such as Person-Centered, Solution-Focused, and Cognitive-Behavioral therapies, my practice promotes a restorative environment built to encourage self-actualization and healthy change.
Have you been hurt by a therapist who didn’t "get it"? Do you need a therapist who has lived experience as a queer and trans person? As a transgender therapist, I primarily work with LGBTQIA+ clients and understand the challenges of navigating a world shaped by cis-heterosupremacy. Many start therapy with me to explore gender identity, dysphoria, or sexuality. My clients value authenticity and connection and seek a therapist who is skilled, heartfelt, and genuinely invested in their growth. Together, we create a safe, affirming space to explore your unique experiences and develop strategies that support your authentic self.
Have you been hurt by a therapist who didn’t "get it"? Do you need a therapist who has lived experience as a queer and trans person? As a transgender therapist, I primarily work with LGBTQIA+ clients and understand the challenges of navigating a world shaped by cis-heterosupremacy. Many start therapy with me to explore gender identity, dysphoria, or sexuality. My clients value authenticity and connection and seek a therapist who is skilled, heartfelt, and genuinely invested in their growth. Together, we create a safe, affirming space to explore your unique experiences and develop strategies that support your authentic self.
See more therapy options for Austin
Nearby Suicidal Ideation Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Del Valle
- Lakeway
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.