Spirituality Therapists in Austin, TX

I believe that all individuals have the capacity to self-heal. A supportive and respectful therapeutic relationship can be the perfect catalyst for growth and change. Through a guided and collaborative approach, we can discover why we fall into the same patterns, often reliving past hurts, and develop practical strategies for choosing to live life differently. By exploring vulnerability and tapping in to our creative, authentic selves, lasting change can occur.

I would describe my practice as helping people work through life issues in ways that promote relational, emotional and spiritual growth. My clinical areas of interest include spirituality , depression, anxiety, and relationship problems. I also specialize in working with men's issues. I apply a Christian/faith-based approach to counseling and am trained in both theology and professional counseling. I am an ordained minister and pastoral counselor. I don't impose my beliefs on clients, and respect all faith/spiritual traditions as valuable resources for healing. Areas of expertise include depression, anxiety, childhood abuse, personality disorders, faith crisis, marriage, family, adolescent, and relationship issues.

As a psychotherapist in the South Austin area, I counsel adults, with a variety of issues, including anxiety, depression, adjustment issues, trauma, and grief and loss. It is my desire to facilitate your transformation, healing, and growth toward wholeness. I will encourage, and often challenge, you to discover and listen to all aspects of yourself, enabling more authentic expression, expanded creativity and intuition, and connection to your life passion. I desire to create a physical and emotional space for you that is warm, accepting, and non-judgmental. I especially work with young adults and those with disabling anxiety and trauma.

I appreciate your interest! Now is a great time to make some positive changes. My specialties include working with couples and individual adult women and men. Individually, we focus on building healthy relationships, setting boundaries, reducing anxiety, past family dynamics and boosting personal coping skills. I also work with adult traumatic experiences, grief and questions of faith. With couples, we explore effective communication, understanding, realistic expectations, emotional safety, resolving family of origin and/or other individual struggles, and creating a meaningful connection with one another.

Sometimes life robs us of our light. It can happen gradually or suddenly. We might not even know why the light is gone, only that it’s not there anymore. My goal is to enable you to search for and take hold of that light. I work primarily with depression and anxiety as well as spirituality , processing trauma, and family dynamics. I specialize in adolescents and young adults transitioning into new life stages, and adults who feel stuck in life.

I offer counseling therapy from a holistic perspective that considers the whole person: mind, body, and spirit. I aspire to assist individuals to cultivate self-confidence, self-healing, and self-acceptance. My passion is to help people who want to explore spirituality and, in the process, understand their purpose and meaning of life because I believe we are all spiritual beings here to live meaningful lives. My knowledge about reincarnation and the law of karma forms the lens and aids me to discern the current life challenges one is going through. I tend to lean towards existential, meditation, and mindfulness-based modalities.

Are you struggling to feel happy, fulfilled, authentic and/or connected? Do you feel caught in repeating cycles and patterns you would like to move on from? I hear you and I get it. As a therapist, my passion is for supporting you as you engage your own strengths in the process of change and transformation. I work with a variety of issues, including life purpose, transitions, depression, anxiety, relationships, parenting, midlife unravelings, trauma, stress management, grief and loss, high sensitivity and spirituality , among others. I work with individuals and couples, offering a mindfulness-based approach to therapy.

Discovering the Wisdom Within: Cultivating consciousness and tuning into presence-- I integrate spirituality into psychotherapy. These two pathways to healing are intimately connected, both offering important and necessary tools for deep healing and awakening. Psychotherapy employs tested processes to understand personality traits, events that create disturbance in our lives, and patterns of thinking, feeling, and behaving. Spirituality offers us the ability to encourage loving kindness with all that we are. It teaches us to nurture and develop the inner observer, present moment awareness, non-judgment, and heart-centered thinking. Cultivating intimacy with all that we are--light and dark, high and low, superficial and deep.

I am not current accepting new clients, but am happy to help make a warm referral or assist you with finding a good fit with one of my colleagues.

Have you been struggling with grief or loss? Do you have a desire to explore spiritual issues in counseling? Are you interested in utilizing art as a means of engaging in self-discovery? If so, welcome to Art and Spirit Counseling. My name is Awa Jangha and I welcome the opportunity to work with you and walk with you on your journey towards insight, reflection, self-understanding, and emotional healing. As an art therapist and spiritually integrated counselor I am able to incorporate art and spirituality into counseling and value your ability to choose whether you would like to include either one in our work together.

ACCEPTING NEW CLIENTS - My ideal client is someone who is feeling stagnant in their life and longing for more, more meaning, more joy, more balance. I also specialize in working with adults who have experienced childhood trauma that currently effects their ability to build healthy relationships, maintain emotional balance, and/or pursue their goals. I enjoy working with people as they move through life transitions, anything from the loss of a loved one to identity milestones. Additionally, I offer a number of spiritual and energy services that support a holistic approach to healing.

At Conscious Grace Therapy, I work with clients to explore their relationship to self and to develop a life that is a more authentic expression of who they are and how they actually experience the world. My clients often identify feeling so overwhelmed by expectations, responsibilities and challenging experiences that being honest with what they feel, need, desire or experience is often not a realistic option. Instead, they live in the tension of striving to be the person they need to be or are supposed to be.

Is a recent or past trauma is manifesting in ways that interfere with your ability to live a life of wellness? Are you acting or reacting in ways that are incongruent with your ideal self? Are you having trouble authentically connecting to yourself or others, or struggling to maintain sustainable relationships? Do you simply want a mental health professional to walk with you through life’s many challenges and complexities? I am here to offer support through the combination of evidence-based practices and warm, authentic connection. I use a collaborative and holistic approach to tailor the therapeutic process to your specific needs.

I am a professional creativity, leadership, and career coach, consultant, educator, and facilitator based in Austin, Texas. My areas of focus in coaching include mindfulness, creativity, organizational psychology, existential issues, spirituality , and life transitions, drawing inspiration from humanistic, existential, positive, transpersonal, and Jungian depth psychology. I help individuals and organizations tap into their innate creativity for greater insight, innovation, collaboration, and resilience. While my Ph.D. is in psychology / creativity studies, I am not a therapist or clinical psychologist, so I cannot accept insurance.

Having concerns about your body or your relationship with food can be difficult to live with. Messages we hear from our families, communities, and media can make us feel disconnected from our physical experience. You might be hoping to improve your relationship with food, or to heal from the societal messages you've absorbed, or to understand yourself better. You may wish to bridge the gap between your mind, your body, and your soul.

"When the world says, "give up", hope whispers, "try it one more time"". Sometimes we feel like all hope is lost. We feel alone and exhausted and we don't know where to turn to get back on track. This is why I became a therapist, to help others, to walk with others through what feels like a hopeless place. You made a big step already just by seeking support. I believe in providing a safe space where you can express your concerns and experience compassion without judgment. Together, we can work through obstacles in a way that seeks restoration, growth, and balance.

I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.

There is a wealth of wisdom already within you. Let's journey inward together to find healing, growth, and new revelations. Therapy is for YOU, and together we will find the methods that best foster your growth, whether we are interpreting your favorite song, making pro/con lists, finding moments of silence, or creating a safe place for you to say the thing you’ve never been able to say. Some areas of passion I enjoy working with include religious deconstruction/reconstruction, LGBTQ+, cultivating sexual satisfaction, religious trauma, spirituality , sexual shame/trauma, identity formation, and life transitions.

I have helped couples for 30 years to transform their relationship using Imago Relationship Therapy. I teach couples a communication skill set that foster emotional maturity and respect. This changes relationships. Being in relationship can be challenging during the second stage of relationship when the newness recedes and irritations begins. The Imago model increases consciousness and healing around the origins of conflict. This awareness empowers couples in their ability to change so they are no longer victims to dysfunctional patterns. I incorporate a psycho-spiritual approach in my Imago work as well as individual counseling.

My therapeutic approach draws from the belief that the therapeutic process needs to be a space that is first of all an empathic place where a client feels seen, heard, understood and supported into their lives. I draw from a deeply intuitive discernment and insightful engagement and utilize a strong theoretical background, therapeutic tools and psychological and spiritual understanding to empower clients to gain clarity about who they are, what makes them tick and what will bring them a sense of purpose, joy and fulfillment as individuals, within their relationships and in their life pursuits.