Somatic Therapists in Austin, TX

Photo of Cassy French, Clinical Social Work/Therapist, LMSW
Cassy French
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
I approach the therapeutic relationship through a trauma focused lens, often utilizing somatic-based techniques, mindfulness, and cognitive processing tools.
In times where life can feel lonely or maybe there is a lack of support, having a counselor in your corner could be just what you need! In our session, you can rely on me to cultivate an accepting and judgement free space. It is my goal to assist you during this vulnerable time of personal growth and empower you to uproot pain and struggles you experience.
I approach the therapeutic relationship through a trauma focused lens, often utilizing somatic-based techniques, mindfulness, and cognitive processing tools.
In times where life can feel lonely or maybe there is a lack of support, having a counselor in your corner could be just what you need! In our session, you can rely on me to cultivate an accepting and judgement free space. It is my goal to assist you during this vulnerable time of personal growth and empower you to uproot pain and struggles you experience.
(817) 442-3194 View (817) 442-3194
Photo of Sarah Picken, Clinical Social Work/Therapist
Sarah Picken
Clinical Social Work/Therapist
Online Only
I have been trained in EMDR, DBT, and Somatic Therapy among other modalities.
Tired of talk therapy and want to go deeper in your healing? Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering? At Lantana Counseling, I provide a safe space to start taking steps towards increasing your resilience and connecting to the most authentic version of yourself. Some issues that I specialize in are PTSD, Anxiety, perfectionism, and stress management.
I have been trained in EMDR, DBT, and Somatic Therapy among other modalities.
Tired of talk therapy and want to go deeper in your healing? Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering? At Lantana Counseling, I provide a safe space to start taking steps towards increasing your resilience and connecting to the most authentic version of yourself. Some issues that I specialize in are PTSD, Anxiety, perfectionism, and stress management.
(210) 791-6215 View (210) 791-6215
Photo of Morenike Olorunnisomo, Licensed Professional Counselor, LPC, SEP, RYT200
Morenike Olorunnisomo
Licensed Professional Counselor, LPC, SEP, RYT200
12 Endorsed
Serves Area
And, since therapy isn't one-size-fits-all, I pull from a handful of therapeutic approaches to cater the experience to each client with my primary approaches being Somatic Experiencing, parts work (like Internal Family Systems), and Dialectical Behavior Therapy.
Are you grappling with the complexities of trauma, emotional turbulence, and the weight of familial expectations? Do you find yourself navigating through a maze of difficult emotions, struggling with setting healthy boundaries, or feeling the suffocating pressure of perfectionism? If so, you're not alone, and I'd like to offer you a safe space to embark on your healing journey!
And, since therapy isn't one-size-fits-all, I pull from a handful of therapeutic approaches to cater the experience to each client with my primary approaches being Somatic Experiencing, parts work (like Internal Family Systems), and Dialectical Behavior Therapy.
Are you grappling with the complexities of trauma, emotional turbulence, and the weight of familial expectations? Do you find yourself navigating through a maze of difficult emotions, struggling with setting healthy boundaries, or feeling the suffocating pressure of perfectionism? If so, you're not alone, and I'd like to offer you a safe space to embark on your healing journey!
(469) 813-8036 View (469) 813-8036
Photo of Dr. Candace Hargett, Psychologist, PhD
Dr. Candace Hargett
Psychologist, PhD
Serves Area
I specialize in complex PTSD and anxiety and practice somatic awareness and mindfulness.
I have extensive training and experiences working with military veterans, sexual abuse survivors, police, first responders and individuals with complex PTSD. I am trained in ACT, prolonged exposure, cognitive processing therapy and, somatic processing and EMDR.
I specialize in complex PTSD and anxiety and practice somatic awareness and mindfulness.
I have extensive training and experiences working with military veterans, sexual abuse survivors, police, first responders and individuals with complex PTSD. I am trained in ACT, prolonged exposure, cognitive processing therapy and, somatic processing and EMDR.
(682) 368-3859 View (682) 368-3859
Photo of Jennifer Lee Jones - Idealized Design Counseling and Couple Retreats, Marriage & Family Therapist, MEd, MA, LMFT
Idealized Design Counseling and Couple Retreats
Marriage & Family Therapist, MEd, MA, LMFT
1 Endorsed
Serves Area
Somatic, guided imagery, mindfulness, mind-body approaches, elements of EMDR, gestalt, existentialism, narrative, among others for working through emotional distress.
Are you tired of coping with life? Want to align your relationship or professional life with your truth? What do you need to say honestly to yourself and/or your partner? I’m also a career counselor. In love and work, when you’re ready to face hard truths, it may not be easy, or convenient, but it is transformative. When you want more, but are scaffolding yourself, your career and relationships from an insecure foundation, built from previously unresolved intergenerational trauma, anxiety and depression are byproducts. Let’s convert your frustration into momentum, fulfilling your heart’s desire.
Somatic, guided imagery, mindfulness, mind-body approaches, elements of EMDR, gestalt, existentialism, narrative, among others for working through emotional distress.
Are you tired of coping with life? Want to align your relationship or professional life with your truth? What do you need to say honestly to yourself and/or your partner? I’m also a career counselor. In love and work, when you’re ready to face hard truths, it may not be easy, or convenient, but it is transformative. When you want more, but are scaffolding yourself, your career and relationships from an insecure foundation, built from previously unresolved intergenerational trauma, anxiety and depression are byproducts. Let’s convert your frustration into momentum, fulfilling your heart’s desire.
(361) 596-3928 View (361) 596-3928
Photo of Lorenzo McFarland, Licensed Master Social Worker, LMSW
Lorenzo McFarland
Licensed Master Social Worker, LMSW
1 Endorsed
Online Only
I use Interanl Family Systems (IFS), CBT, and somatic techniques to help you unburden at your own pace.
Do you find yourself struggling with confidence, coping with painful life experiences, depression, anxiety, or carrying the weight of childhood or religious trauma? For LGBTQIA+ and BIPOC individuals, hiding parts of yourself to avoid judgment or rejection can be exhausting. You don’t have to carry that burden alone. Healing begins when we stop pretending and start showing up for ourselves. You deserve relief, authenticity, and deeper connection—with yourself and others. Seeking support is a brave and powerful act of self-care.
I use Interanl Family Systems (IFS), CBT, and somatic techniques to help you unburden at your own pace.
Do you find yourself struggling with confidence, coping with painful life experiences, depression, anxiety, or carrying the weight of childhood or religious trauma? For LGBTQIA+ and BIPOC individuals, hiding parts of yourself to avoid judgment or rejection can be exhausting. You don’t have to carry that burden alone. Healing begins when we stop pretending and start showing up for ourselves. You deserve relief, authenticity, and deeper connection—with yourself and others. Seeking support is a brave and powerful act of self-care.
(346) 570-0834 View (346) 570-0834
Photo of L. Michela Giordano, Clinical Social Work/Therapist, LCSW
L. Michela Giordano
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
As a therapist trained in Cognitive Behavioral Therapy, Internal Family Systems, Somatic approaches and Ketamine-Assisted Therapy, I offer a holistic, integrative approach to therapy while guiding clients toward self-discovery, emotional balance, and lasting personal growth.
I am bicultural, raised between Italy and the US. I am a Licensed Clinical Social Worker and am experienced and passionate about helping clients heal from trauma to better manage stress and anxiety, relationship issues, eating disorders, and more. I also have experience in and love to help those struggling with religious or spiritual beliefs, OCD/control issues, aging, motherhood, depression, and self esteem. I also support women with sexuality/intimacy challenges.
As a therapist trained in Cognitive Behavioral Therapy, Internal Family Systems, Somatic approaches and Ketamine-Assisted Therapy, I offer a holistic, integrative approach to therapy while guiding clients toward self-discovery, emotional balance, and lasting personal growth.
I am bicultural, raised between Italy and the US. I am a Licensed Clinical Social Worker and am experienced and passionate about helping clients heal from trauma to better manage stress and anxiety, relationship issues, eating disorders, and more. I also have experience in and love to help those struggling with religious or spiritual beliefs, OCD/control issues, aging, motherhood, depression, and self esteem. I also support women with sexuality/intimacy challenges.
(346) 639-2833 View (346) 639-2833
Photo of Shaye Mueller - Shaye Mueller: Trauma & PTSD Counselor, Licensed Professional Counselor, LPC, ATR, MA
Shaye Mueller: Trauma & PTSD Counselor
Licensed Professional Counselor, LPC, ATR, MA
7 Endorsed
Serves Area
Waitlist for new clients
If you feel ready to unpack your past trauma and want feel more embodied in your life, I combine talk therapy with holistic body-focused, & creative approaches like Art Therapy & Somatic Experiencing to help you get there.
Do you feel burnt out, frazzled, and dysregulated in your body? You've got the insight into your problems, but can't seem to shake the discomfort in your body. I work with people who struggle with anxiety, stress, and trauma to help them break free from these patterns and feelings. If you are someone who wants to break free from this vicious cycle, you're what I call a Cycle Breaker. As a therapist, I understand the toll trauma, stress, and mental health can take on your life, which is why I specialize in helping adults with PTSD break free from their past, so they can thrive in the present.
If you feel ready to unpack your past trauma and want feel more embodied in your life, I combine talk therapy with holistic body-focused, & creative approaches like Art Therapy & Somatic Experiencing to help you get there.
Do you feel burnt out, frazzled, and dysregulated in your body? You've got the insight into your problems, but can't seem to shake the discomfort in your body. I work with people who struggle with anxiety, stress, and trauma to help them break free from these patterns and feelings. If you are someone who wants to break free from this vicious cycle, you're what I call a Cycle Breaker. As a therapist, I understand the toll trauma, stress, and mental health can take on your life, which is why I specialize in helping adults with PTSD break free from their past, so they can thrive in the present.
(866) 614-8896 View (866) 614-8896
Photo of Katie Cummings, Licensed Professional Counselor, MA, RYT
Katie Cummings
Licensed Professional Counselor, MA, RYT
3 Endorsed
Serves Area
I have advanced training in several therapeutic models, including EMDR, Internal Family Systems and Somatic therapies.
I work with clients who are looking for support with trauma, stress, new life transitions, grief, communication or relationship distress.
I have advanced training in several therapeutic models, including EMDR, Internal Family Systems and Somatic therapies.
I work with clients who are looking for support with trauma, stress, new life transitions, grief, communication or relationship distress.
(254) 655-6450 View (254) 655-6450
Photo of Lydia Shen, Licensed Professional Counselor, MA, LPC
Lydia Shen
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
I integrate somatic approaches,EMDR, EFT & CBT in my practice.
Tired of feeling anxious, angry or depressed, and want some real change in this new year? You've watched so many self-help videos, read books, tried to change your perspective, think positively, but wondering why it's not helping. You're feeling stuck in your relationships but don't know what to do, wondering why you & your partner seem to always ending up hurting each other despite how much you actually desire to connect deep down, or even wonder what's the point to stay together if it's so mundane or painful? The Restoring Place is for you!
I integrate somatic approaches,EMDR, EFT & CBT in my practice.
Tired of feeling anxious, angry or depressed, and want some real change in this new year? You've watched so many self-help videos, read books, tried to change your perspective, think positively, but wondering why it's not helping. You're feeling stuck in your relationships but don't know what to do, wondering why you & your partner seem to always ending up hurting each other despite how much you actually desire to connect deep down, or even wonder what's the point to stay together if it's so mundane or painful? The Restoring Place is for you!
(972) 694-6335 View (972) 694-6335
Photo of Miranda Jane - ND Friendly Therapy, Licensed Professional Counselor, MA, LPC, LCMHC
ND Friendly Therapy
Licensed Professional Counselor, MA, LPC, LCMHC
Online Only
We’ll do somatic work (listening to your body and giving it what it needs) and emotional work to truly accept yourself exactly as you are.
You LOVE your therapist, but there's an elephant in the room. You’ve read every self help book out there, and your therapist says you “do good work”. But you just can’t calm down your fight and flight responses, and your daily life is getting unmanageable. You're exhausted, and forgetting how to do the basic things like make food happen, get to work and do basic self-care around the house. The new information on masked Autism and ADHD keeps catching your attention, but when you brought it up with your therapist the conversation didn’t go anywhere. You want to learn more about it and you want to feel like yourself again.
We’ll do somatic work (listening to your body and giving it what it needs) and emotional work to truly accept yourself exactly as you are.
You LOVE your therapist, but there's an elephant in the room. You’ve read every self help book out there, and your therapist says you “do good work”. But you just can’t calm down your fight and flight responses, and your daily life is getting unmanageable. You're exhausted, and forgetting how to do the basic things like make food happen, get to work and do basic self-care around the house. The new information on masked Autism and ADHD keeps catching your attention, but when you brought it up with your therapist the conversation didn’t go anywhere. You want to learn more about it and you want to feel like yourself again.
(802) 880-8929 View (802) 880-8929
Photo of Christopher Alan Rice, Licensed Professional Counselor, MA, LPC
Christopher Alan Rice
Licensed Professional Counselor, MA, LPC
Online Only
I have 11 years of experience in helping people using Cognitive Behavioral (top down), Somatic Experiencing (Bottom up), EMDR, DARe, and some Ego-State interventions.
Do you have persistent memories of something that happened to you a long time ago? Does something that someone said to you still echo in your mind? Do you feel the grip of anxiety nearly all the time, and have found very few healthy things that can make that anxiety stop? You are not alone, and I have helped many people that have experienced very similar things. This tragically is a very common problem, and there is not a pharmaceutical long-term answer for any of it. That is because it is not a biological problem. It may be a journey that takes time and really hard work to resolve.
I have 11 years of experience in helping people using Cognitive Behavioral (top down), Somatic Experiencing (Bottom up), EMDR, DARe, and some Ego-State interventions.
Do you have persistent memories of something that happened to you a long time ago? Does something that someone said to you still echo in your mind? Do you feel the grip of anxiety nearly all the time, and have found very few healthy things that can make that anxiety stop? You are not alone, and I have helped many people that have experienced very similar things. This tragically is a very common problem, and there is not a pharmaceutical long-term answer for any of it. That is because it is not a biological problem. It may be a journey that takes time and really hard work to resolve.
(903) 270-5868 View (903) 270-5868
Photo of Pamela Dobbie, Counselor, MA, LPC, LMHC
Pamela Dobbie
Counselor, MA, LPC, LMHC
Online Only
Whether it’s managing chronic stress and overwhelm, rebuilding confidence and resilience, or finally gaining freedom and relief from the weight of past experiences, I will help you move forward with a powerful mind-body approach blending techniques like CBT, neuroscience, EMDR & somatic therapy, to help you break though and break free.
I help people who feel stuck, anxious, burnt-out, overwhelmed, those struggling with the effects of trauma, declining health or fatigue. Clients tell me after our work together they experience lasting relief, a calm confidence, better performance, life balance, more energy. Feel like you’re carrying the weight of the world on your shoulders? You’re a driven professional who "has it all together" on the outside, but inside, it’s a different story. Anxiety, self-doubt, and constant stress keep you in overdrive, leaving you exhausted, overwhelmed, and disconnected from the life you truly want. I get it i was once there myself.
Whether it’s managing chronic stress and overwhelm, rebuilding confidence and resilience, or finally gaining freedom and relief from the weight of past experiences, I will help you move forward with a powerful mind-body approach blending techniques like CBT, neuroscience, EMDR & somatic therapy, to help you break though and break free.
I help people who feel stuck, anxious, burnt-out, overwhelmed, those struggling with the effects of trauma, declining health or fatigue. Clients tell me after our work together they experience lasting relief, a calm confidence, better performance, life balance, more energy. Feel like you’re carrying the weight of the world on your shoulders? You’re a driven professional who "has it all together" on the outside, but inside, it’s a different story. Anxiety, self-doubt, and constant stress keep you in overdrive, leaving you exhausted, overwhelmed, and disconnected from the life you truly want. I get it i was once there myself.
(281) 426-0119 View (281) 426-0119
Photo of Chad Russell Angell, Licensed Professional Counselor Associate, MA, LPC-A, LCDCi
Chad Russell Angell
Licensed Professional Counselor Associate, MA, LPC-A, LCDCi
2 Endorsed
Online Only
My focus is on Mindfulness-based and Somatic techniques for a bottom-up (emotions first) approach that digs down on core issues.
We all want to do better at something and to make positive change. But it can be stressful and it can feel overwhelming. Many of us have tried but cannot seem to make it last, or maybe we just don’t know where to start. If you feel that way, I would love to help. My passion is for empowering you. I want to help you better manage your feelings and help you make those difficult choices – to help you cut through whatever stands between you and the person you really want to be.
My focus is on Mindfulness-based and Somatic techniques for a bottom-up (emotions first) approach that digs down on core issues.
We all want to do better at something and to make positive change. But it can be stressful and it can feel overwhelming. Many of us have tried but cannot seem to make it last, or maybe we just don’t know where to start. If you feel that way, I would love to help. My passion is for empowering you. I want to help you better manage your feelings and help you make those difficult choices – to help you cut through whatever stands between you and the person you really want to be.
(737) 520-3120 View (737) 520-3120
Photo of Olivia Berkeley, Clinical Social Work/Therapist, LCSW
Olivia Berkeley
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I also utilize other evidence-based modalities such as IFS, Somatic Experiencing, CBT, DBT, and ACT in my work.
Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Many of my clients have experienced various forms of relational trauma — including wounding that has occurred in intimate relationships or in childhood — and yearn to heal from these experiences and find healthier ways of dealing with addiction or problematic substance use, stress, anxiety, depression, compulsive behaviors, relationship difficulties, and other challenging emotions. My goal is to help you live with more peace, acceptance, autonomy, confidence, satisfaction, intimacy, and joy.
I also utilize other evidence-based modalities such as IFS, Somatic Experiencing, CBT, DBT, and ACT in my work.
Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Many of my clients have experienced various forms of relational trauma — including wounding that has occurred in intimate relationships or in childhood — and yearn to heal from these experiences and find healthier ways of dealing with addiction or problematic substance use, stress, anxiety, depression, compulsive behaviors, relationship difficulties, and other challenging emotions. My goal is to help you live with more peace, acceptance, autonomy, confidence, satisfaction, intimacy, and joy.
(630) 912-9196 View (630) 912-9196
Photo of Katryn Melfi, LPC-Associate, MA, LPC-A, LMT
Katryn Melfi
LPC-Associate, MA, LPC-A, LMT
2 Endorsed
Serves Area
I am a mindfulness and somatic based counselor who believes that our trauma and stress can be held within the body.
As a mindfulness and Somatic counselor, I focus on the techniques of Trauma Focused Cognitive Behavioral Therapy, Mindfulness techniques, Body Attunement, and Psychoeducation. Working in collaboration with my clients, we will build a path that integrates their strengths with the strategies I offer to breakthrough their stuck points.
I am a mindfulness and somatic based counselor who believes that our trauma and stress can be held within the body.
As a mindfulness and Somatic counselor, I focus on the techniques of Trauma Focused Cognitive Behavioral Therapy, Mindfulness techniques, Body Attunement, and Psychoeducation. Working in collaboration with my clients, we will build a path that integrates their strengths with the strategies I offer to breakthrough their stuck points.
(254) 970-3550 View (254) 970-3550
Photo of Susannah D. Kirksey, Licensed Professional Counselor, MA, LPC, EMDR
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Serves Area
I integrate psychodynamic, cognitive, mindfulness and somatic methods such as EMDR to create rapid, sustainable change.
We live in a stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, EMDR can help. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
I integrate psychodynamic, cognitive, mindfulness and somatic methods such as EMDR to create rapid, sustainable change.
We live in a stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, EMDR can help. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Dria Brantley Brady, Licensed Professional Counselor, MS, LPC
Dria Brantley Brady
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Utilizing evidence based practices such as TFCBT, DBT, mindfulness, polyvagal, and somatic principles, my approach is uniquely tailored to fit the needs and goals of each individual client, helping them gain better mastery of themselves and their lives.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
Utilizing evidence based practices such as TFCBT, DBT, mindfulness, polyvagal, and somatic principles, my approach is uniquely tailored to fit the needs and goals of each individual client, helping them gain better mastery of themselves and their lives.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
(254) 791-5781 View (254) 791-5781
Photo of Danielle Mason, Psychologist, PhD
Danielle Mason
Psychologist, PhD
Serves Area
As a trauma-informed psychologist, I blend somatic, transpersonal, cognitive behavioral, and liberation frameworks to support healing as both a personal journey and a path towards collective freedom.
Imagination and creativity are the pathways to our collective healing. So, the future is in the heart of the creatives. The visionaries among us—activists, artists, community organizers, and creative professionals—carry a powerful ability to engage in the vulnerable process of transforming the unseen into art, movements, and social impact. So much is given to the communities in which you live and love. But I often ask: who holds you as you hold us? If you identify as a creative activist, know this—you are not alone. You are deeply seen, and a liberated life is waiting for YOU.
As a trauma-informed psychologist, I blend somatic, transpersonal, cognitive behavioral, and liberation frameworks to support healing as both a personal journey and a path towards collective freedom.
Imagination and creativity are the pathways to our collective healing. So, the future is in the heart of the creatives. The visionaries among us—activists, artists, community organizers, and creative professionals—carry a powerful ability to engage in the vulnerable process of transforming the unseen into art, movements, and social impact. So much is given to the communities in which you live and love. But I often ask: who holds you as you hold us? If you identify as a creative activist, know this—you are not alone. You are deeply seen, and a liberated life is waiting for YOU.
(504) 385-1622 View (504) 385-1622
Photo of Jenn Zatopek, Licensed Professional Counselor, MS, LPC, EMDR
Jenn Zatopek
Licensed Professional Counselor, MS, LPC, EMDR
2 Endorsed
Online Only
Using groundbreaking tools like EMDR, somatic parts work, and mindfulness, we'll journey together into your past and get to the roots of your pain, helping you take control of your life.
You deal with so much anxiety you wonder how you can keep going. The guilt and pain are too much to carry on your own. Imagine feeling more relaxed in your own skin. Spend time with your people and feel a deep sense of connection. Learn to set healthy limits and ask for what you need. Have the confidence and calm to face your fears and treat yourself with radical self-love. Allow me to create a safe and sacred space for your beautiful brain to heal. You are worth the work and deserve to feel better today. As a trauma-informed counselor, I would be honored to hear your story, feel your pain, and help you feel better right now!
Using groundbreaking tools like EMDR, somatic parts work, and mindfulness, we'll journey together into your past and get to the roots of your pain, helping you take control of your life.
You deal with so much anxiety you wonder how you can keep going. The guilt and pain are too much to carry on your own. Imagine feeling more relaxed in your own skin. Spend time with your people and feel a deep sense of connection. Learn to set healthy limits and ask for what you need. Have the confidence and calm to face your fears and treat yourself with radical self-love. Allow me to create a safe and sacred space for your beautiful brain to heal. You are worth the work and deserve to feel better today. As a trauma-informed counselor, I would be honored to hear your story, feel your pain, and help you feel better right now!
(682) 243-4192 View (682) 243-4192

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