Somatic Therapists in Austin, TX
At the heart of my eclectic approach lies Compassion Focused Therapy and Interpersonal Neurobiology all wrapped up in a somatic perspective.
A lot of us see couples therapy as a last ditch effort, or believe that only couples with "big problems" go to therapy. We may even secretly wonder if by simply considering couples counseling, we've admitted the relationship is doomed. Let's be real. Have you ever met a single person who is perfect at communication? Who has never had an argument with their partner? Being in a relationship is freaking hard. It can even feel impossible.
At the heart of my eclectic approach lies Compassion Focused Therapy and Interpersonal Neurobiology all wrapped up in a somatic perspective.
A lot of us see couples therapy as a last ditch effort, or believe that only couples with "big problems" go to therapy. We may even secretly wonder if by simply considering couples counseling, we've admitted the relationship is doomed. Let's be real. Have you ever met a single person who is perfect at communication? Who has never had an argument with their partner? Being in a relationship is freaking hard. It can even feel impossible.
I am a mindfulness and somatic based counselor who believes that our trauma and stress can be held within the body.
As a mindfulness and Somatic counselor, I focus on the techniques of Trauma Focused Cognitive Behavioral Therapy, Mindfulness techniques, Body Attunement, and Psychoeducation. Working in collaboration with my clients, we will build a path that integrates their strengths with the strategies I offer to breakthrough their stuck points.
I am a mindfulness and somatic based counselor who believes that our trauma and stress can be held within the body.
As a mindfulness and Somatic counselor, I focus on the techniques of Trauma Focused Cognitive Behavioral Therapy, Mindfulness techniques, Body Attunement, and Psychoeducation. Working in collaboration with my clients, we will build a path that integrates their strengths with the strategies I offer to breakthrough their stuck points.
My therapeutic work emphasizes not only emotional healing but also nervous system regulation and somatic experiencing, essential for profound recovery from trauma.
I specialize in trauma recovery, utilizing a comprehensive blend of therapies tailored to your unique needs, including EMDR, ACT, Sex Therapy, and Solution-Focused Therapy. My practice also integrates techniques focused on nervous system regulation and somatic experiencing, vital for addressing trauma at a physiological level.
My therapeutic work emphasizes not only emotional healing but also nervous system regulation and somatic experiencing, essential for profound recovery from trauma.
I specialize in trauma recovery, utilizing a comprehensive blend of therapies tailored to your unique needs, including EMDR, ACT, Sex Therapy, and Solution-Focused Therapy. My practice also integrates techniques focused on nervous system regulation and somatic experiencing, vital for addressing trauma at a physiological level.
I have advanced training in several therapeutic models, including EMDR, Internal Family Systems and Somatic therapies.
I work with clients who are looking for support with trauma, stress, new life transitions, grief, communication or relationship distress.
I have advanced training in several therapeutic models, including EMDR, Internal Family Systems and Somatic therapies.
I work with clients who are looking for support with trauma, stress, new life transitions, grief, communication or relationship distress.
After the first 1-3 sessions, a treatment plan is created for you utilizing some of these modalities: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, SFBT, Somatic, IFS, Trauma Focused-CBT, Strength Based, Person Centered, Expressive Arts.
Hi! I am Stacey and I offer a compassionate, non-judgmental, and safe space for you to process the unique circumstances of your life. I believe everyone has the innate ability to change their life for the better, and I am here to help you do just that. Together, we can navigate life's obstacles and transitions to help you move toward a healthy self-understanding, self-compassion, authenticity, healing, and growth. I will nurture, challenge, and guide you to deepen a connection with yourself, others, & build the skills necessary for you to grow and thrive.
After the first 1-3 sessions, a treatment plan is created for you utilizing some of these modalities: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, SFBT, Somatic, IFS, Trauma Focused-CBT, Strength Based, Person Centered, Expressive Arts.
Hi! I am Stacey and I offer a compassionate, non-judgmental, and safe space for you to process the unique circumstances of your life. I believe everyone has the innate ability to change their life for the better, and I am here to help you do just that. Together, we can navigate life's obstacles and transitions to help you move toward a healthy self-understanding, self-compassion, authenticity, healing, and growth. I will nurture, challenge, and guide you to deepen a connection with yourself, others, & build the skills necessary for you to grow and thrive.
I offer Trauma Informed Yoga Therapy (TIYT), somatic, mindfulness, movement, and breath practices, in addition to other therapeutic modalities.
Are you feeling overwhelmed, anxious, or stuck? Are you consistently challenged with behaviors, situations, and feelings which are no longer serving you? If so, congratulations on making the courageous decision of seeking help. I have had the opportunity of working with adolescents and adults on their healing journey. I specialize in person-centered, trauma-informed therapies, and holistic practices which honor the mind-body-spirit connection in a safe, affirming space for connection, healing, and growth. Imagine living a life with more peace of mind and more freedom to make conscious, healthy choices.
I offer Trauma Informed Yoga Therapy (TIYT), somatic, mindfulness, movement, and breath practices, in addition to other therapeutic modalities.
Are you feeling overwhelmed, anxious, or stuck? Are you consistently challenged with behaviors, situations, and feelings which are no longer serving you? If so, congratulations on making the courageous decision of seeking help. I have had the opportunity of working with adolescents and adults on their healing journey. I specialize in person-centered, trauma-informed therapies, and holistic practices which honor the mind-body-spirit connection in a safe, affirming space for connection, healing, and growth. Imagine living a life with more peace of mind and more freedom to make conscious, healthy choices.
Drawing from Acceptance and Commitment Therapy (ACT), narrative therapy, somatic approaches, and Ketamine-Assisted Psychotherapy (KAP), our work is holistic and collaborative.
Many of us carry an inner conflict between who we really are, who we wish to be, and who we feel we should be to get love and approval. This can lead to stress, sadness, anxiety, or burnout. And those feelings aren’t flaws—they’re signals. In therapy with me, you can explore how these things may be shaping how you show up at work, in relationships, and even with yourself.
We slow things down and ask, “What pain are you trying to avoid by doing—or not doing—the same things over and over?” We look at your patterns—not to blame you, but to understand you. Because it’s hard to change anything when you don’t know where it’s coming from.
Drawing from Acceptance and Commitment Therapy (ACT), narrative therapy, somatic approaches, and Ketamine-Assisted Psychotherapy (KAP), our work is holistic and collaborative.
Many of us carry an inner conflict between who we really are, who we wish to be, and who we feel we should be to get love and approval. This can lead to stress, sadness, anxiety, or burnout. And those feelings aren’t flaws—they’re signals. In therapy with me, you can explore how these things may be shaping how you show up at work, in relationships, and even with yourself.
We slow things down and ask, “What pain are you trying to avoid by doing—or not doing—the same things over and over?” We look at your patterns—not to blame you, but to understand you. Because it’s hard to change anything when you don’t know where it’s coming from.
In our work together, we'll draw upon the latest research and evidence-based practices, including Somatic Experiencing, EMDR, Internal Family Systems (IFS) parts work, and the Ployvagal Theory.
Do you feel like you're repeating the same patterns, struggling with the same emotions & thoughts, or feeling disconnected? I'm here to help you break free from these cycles and cultivate lasting change. I believe that healing is not only possible but attainable. With a deep understanding of the effect our body has on the mind, I'll guide you in gently exploring and releasing the emotional burdens that have held you back. Our emotions play a profound role in shaping our behaviors. By addressing these underlying emotions, you will be free to make decisions that get you closer to the life you want to live!
In our work together, we'll draw upon the latest research and evidence-based practices, including Somatic Experiencing, EMDR, Internal Family Systems (IFS) parts work, and the Ployvagal Theory.
Do you feel like you're repeating the same patterns, struggling with the same emotions & thoughts, or feeling disconnected? I'm here to help you break free from these cycles and cultivate lasting change. I believe that healing is not only possible but attainable. With a deep understanding of the effect our body has on the mind, I'll guide you in gently exploring and releasing the emotional burdens that have held you back. Our emotions play a profound role in shaping our behaviors. By addressing these underlying emotions, you will be free to make decisions that get you closer to the life you want to live!
My therapeutic approach includes Internal Family Systems (IFS), cognitive behavioral therapy (CBT), and Somatic Therapy.
I believe it’s important to find a therapist you feel safe with so you can comfortably work toward your goals without feeling judged. We are all beautifully different and by using a tailored, holistic approach, we can collaborate to develop coping strategies, heal, and gain insight to better navigate life’s many challenges.
My therapeutic approach includes Internal Family Systems (IFS), cognitive behavioral therapy (CBT), and Somatic Therapy.
I believe it’s important to find a therapist you feel safe with so you can comfortably work toward your goals without feeling judged. We are all beautifully different and by using a tailored, holistic approach, we can collaborate to develop coping strategies, heal, and gain insight to better navigate life’s many challenges.
Our work together will be collaborative and individualized, informed by modalities including Acceptance and Commitment Therapy (ACT), Dialectical and Behavioral Therapy (DBT), Mindfulness, Polyvagal Theory, attachment theory, parts work (Internal Family Systems), transpersonal and narrative therapies, as well as yoga and meditation, breathwork, and other somatic modalities.
I provide an accepting and compassionate space where clients can explore issues that may be keeping them from living the lives they want. Depression, anxiety, relationship issues, trauma, life-transitions, and grief are some of the concerns clients bring to our sessions. We all have the capacity to heal and sometimes simply need the support of another along the way. Sessions are collaborative and individualized, working together to achieve the goals you bring to therapy.
Our work together will be collaborative and individualized, informed by modalities including Acceptance and Commitment Therapy (ACT), Dialectical and Behavioral Therapy (DBT), Mindfulness, Polyvagal Theory, attachment theory, parts work (Internal Family Systems), transpersonal and narrative therapies, as well as yoga and meditation, breathwork, and other somatic modalities.
I provide an accepting and compassionate space where clients can explore issues that may be keeping them from living the lives they want. Depression, anxiety, relationship issues, trauma, life-transitions, and grief are some of the concerns clients bring to our sessions. We all have the capacity to heal and sometimes simply need the support of another along the way. Sessions are collaborative and individualized, working together to achieve the goals you bring to therapy.
I offer therapy that is somatic and attachment-focused.
Does your life seem out of control because of strong emotions such as depression, anxiety, or anger? Perhaps you're so stressed out that it's affecting your health. Do you have trauma that you want to move past and feel neutral about? Maybe you lash out at others, have flashbacks or nightmares, or have a hard time leaving the house or wanting to do much of anything. You’re here because you’re ready to feel better and looking for someone to help. I am here to assist you to reach your goals and improve your life. Healing is possible, and you don’t need to stay stuck. I offer you transformational therapy that works.
I offer therapy that is somatic and attachment-focused.
Does your life seem out of control because of strong emotions such as depression, anxiety, or anger? Perhaps you're so stressed out that it's affecting your health. Do you have trauma that you want to move past and feel neutral about? Maybe you lash out at others, have flashbacks or nightmares, or have a hard time leaving the house or wanting to do much of anything. You’re here because you’re ready to feel better and looking for someone to help. I am here to assist you to reach your goals and improve your life. Healing is possible, and you don’t need to stay stuck. I offer you transformational therapy that works.
Erin Wysong-Warren
Counselor, LPC-S, SEP, CSAT-S, CPTT-S
8 Endorsed
Serves Area
Waitlist for new clients
Some modalities I use include EMDR and Somatic Experiencing (SE).
If you struggle with sexually compulsive behaviors, sexual addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
Some modalities I use include EMDR and Somatic Experiencing (SE).
If you struggle with sexually compulsive behaviors, sexual addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
My therapeutic technique is a mixture of modern psychoanalytic and somatic techniques.
I believe we all hold an inner compass to navigating our lives and therapy is a tool to help us gain better insight and connection to our compass. As a therapist, my job is to create a safe and compassionate space, encourage self-reflection and self-discovery, and provide tools to increase autonomy.
My therapeutic technique is a mixture of modern psychoanalytic and somatic techniques.
I believe we all hold an inner compass to navigating our lives and therapy is a tool to help us gain better insight and connection to our compass. As a therapist, my job is to create a safe and compassionate space, encourage self-reflection and self-discovery, and provide tools to increase autonomy.
I use a mix of somatic work, inner child healing, mindfulness, cognitive behavior therapy, and humor.
My goal is to create a space where you can just be you—no masks, no filters, and definitely no pressure to have it all figured out. Life is messy, identity is complicated, and sometimes we all just need a place to untangle it all with someone who gets it.
I love working with anyone exploring who they are, especially around identity, self-worth, and cultural or generational experiences. If you’ve ever felt like you don’t quite fit in a box you're in the right place. As a mixed-race individual, I understand what it’s like to feel caught between worlds—and how empowering it can be to reclaim your story.
I use a mix of somatic work, inner child healing, mindfulness, cognitive behavior therapy, and humor.
My goal is to create a space where you can just be you—no masks, no filters, and definitely no pressure to have it all figured out. Life is messy, identity is complicated, and sometimes we all just need a place to untangle it all with someone who gets it.
I love working with anyone exploring who they are, especially around identity, self-worth, and cultural or generational experiences. If you’ve ever felt like you don’t quite fit in a box you're in the right place. As a mixed-race individual, I understand what it’s like to feel caught between worlds—and how empowering it can be to reclaim your story.
I often incorporate somatic and mindfulness techniques for anxiety and trauma.
Therapy with me is present-centered, solution focused and goal oriented. I specialize in treatments for depression and anxiety, provide grief counseling and offer strategies to minimize and cope with the effects of trauma. I enjoy working with clients who are going through life transitions, elderly folks and individuals with chronic medical conditions.
I often incorporate somatic and mindfulness techniques for anxiety and trauma.
Therapy with me is present-centered, solution focused and goal oriented. I specialize in treatments for depression and anxiety, provide grief counseling and offer strategies to minimize and cope with the effects of trauma. I enjoy working with clients who are going through life transitions, elderly folks and individuals with chronic medical conditions.
I walk with clients through the stages of healing using depth and somatic approaches like EMDR, NARM and attachment-based work.
My style is warm, attuned, and collaborative. I offer a space where you don’t have to perform, explain everything, or have it all figured out. Together we’ll track what’s happening in the present while gently exploring the past, so you can build emotional clarity, deeper self-trust, and relationships that feel more aligned.
I walk with clients through the stages of healing using depth and somatic approaches like EMDR, NARM and attachment-based work.
My style is warm, attuned, and collaborative. I offer a space where you don’t have to perform, explain everything, or have it all figured out. Together we’ll track what’s happening in the present while gently exploring the past, so you can build emotional clarity, deeper self-trust, and relationships that feel more aligned.
Ellen Vallejo Smith
Licensed Professional Counselor, MEd, LPC, TCYM
1 Endorsed
Online Only
Waitlist for new clients
My approach integrates trauma-informed care with somatic exercises, acknowledging the mind-body connection and the importance of addressing both psychological and physiological aspects of healing.
Whether you're navigating the aftermath of trauma, coping with anxiety or depression, or simply seeking greater self-awareness and resilience, I'm here to offer personalized support and guidance.
My approach integrates trauma-informed care with somatic exercises, acknowledging the mind-body connection and the importance of addressing both psychological and physiological aspects of healing.
Whether you're navigating the aftermath of trauma, coping with anxiety or depression, or simply seeking greater self-awareness and resilience, I'm here to offer personalized support and guidance.
My extensive training & experience in proven trauma therapies such as EMDR, IFS, Brainspotting & somatic therapy allows me to help adults heal their inner child from complex trauma experiences, explore all aspects of themselves to become more self-actualized versions of themselves, leave intergenerational trauma behind & reframe themselves as survivors.
Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.
My extensive training & experience in proven trauma therapies such as EMDR, IFS, Brainspotting & somatic therapy allows me to help adults heal their inner child from complex trauma experiences, explore all aspects of themselves to become more self-actualized versions of themselves, leave intergenerational trauma behind & reframe themselves as survivors.
Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.
I also draw from Internal Family Systems Therapy, Emotion Focused Therapy, and Somatic Practices.
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
I also draw from Internal Family Systems Therapy, Emotion Focused Therapy, and Somatic Practices.
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
My therapeutic approach combines a strengths-based focus with somatic and intuitive work, as well as techniques from CBT and The Gottman Method.
As a licensed therapist in Colorado and Texas, I am committed to empowering my clients, recognizing that they are the true experts of their own lives. I strive to create a supportive environment where clients can deepen their healing, intuition, and self-trust. I work best with motivated, engaged individuals who are seeking to tap into their unique personal power by addressing the deepest parts of themselves. Additionally, I have a passion for working with couples, helping them foster peace and connection in their relationship
My therapeutic approach combines a strengths-based focus with somatic and intuitive work, as well as techniques from CBT and The Gottman Method.
As a licensed therapist in Colorado and Texas, I am committed to empowering my clients, recognizing that they are the true experts of their own lives. I strive to create a supportive environment where clients can deepen their healing, intuition, and self-trust. I work best with motivated, engaged individuals who are seeking to tap into their unique personal power by addressing the deepest parts of themselves. Additionally, I have a passion for working with couples, helping them foster peace and connection in their relationship
See more therapy options for Austin
Nearby Somatic Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Hutto
- Kyle
- Lakeway
- Leander
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills