Sleep or Insomnia Therapists in Austin, TX
Atomic Souls Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Austin, TX 78744
We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.
We are passionate about helping people create and live their best life and we believe everyone can experience their dream life when they have support and a clear direction. We love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. There is never the right or wrong time to start working on yourself and creating a life that you personally feel is worth living. We are here to help you along that journey.
Brett Brightwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78731
I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a relationship of any kind can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter in love, family, friends & life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients. I do this through face to face as well as tele/video therapy.
I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a relationship of any kind can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter in love, family, friends & life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients. I do this through face to face as well as tele/video therapy.
Austin Anxiety and Trauma Specialists
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78746
Now offering Tele-therapy for ALL residents of Texas! Do you feel like you spend all your energy managing your fear or depression, trying to prevent panic attacks, and hiding your anxiety from those around you? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together our providers will give you concrete tools and ideas to help you manage your symptoms once and for all. We can help you start looking inwards at your needs, feelings, and wants, and focus on you instead of looking after everyone around you.
Now offering Tele-therapy for ALL residents of Texas! Do you feel like you spend all your energy managing your fear or depression, trying to prevent panic attacks, and hiding your anxiety from those around you? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together our providers will give you concrete tools and ideas to help you manage your symptoms once and for all. We can help you start looking inwards at your needs, feelings, and wants, and focus on you instead of looking after everyone around you.
I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I offer a safe, warm, and encouraging space for clients. I wish to help clients overcome obstacles so they can be happier and more confident in their lives.
I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I offer a safe, warm, and encouraging space for clients. I wish to help clients overcome obstacles so they can be happier and more confident in their lives.
Hello! I'm a Licensed Professional Counselor in Texas offering exclusively online counseling. I have been in practice for 3 years and my experience ranges in the treatment of ADHD, anxiety, depression, and bipolar disorder. I enjoy working with individuals who are curious and open to exploring more compassionate ways to improve their mental wellbeing. My journey to becoming a counselor was influenced from my own experiences with anxiety, depression, and late ADHD diagnosis. I believe in the power of mindful self-compassion practices and I am dedicated to helping others find their strength to overcome life's many obstacles.
Hello! I'm a Licensed Professional Counselor in Texas offering exclusively online counseling. I have been in practice for 3 years and my experience ranges in the treatment of ADHD, anxiety, depression, and bipolar disorder. I enjoy working with individuals who are curious and open to exploring more compassionate ways to improve their mental wellbeing. My journey to becoming a counselor was influenced from my own experiences with anxiety, depression, and late ADHD diagnosis. I believe in the power of mindful self-compassion practices and I am dedicated to helping others find their strength to overcome life's many obstacles.
My passion is creating a culture of acceptance and comfort around therapy and taking care of our mental health. Maintaining our mental and emotional health is as important as maintaining our physical health. I believe that healing begins with the individual and I empower clients to use their internal resilience and strength to achieve the change they want. When working with clients, I use a variety of theories and techniques to better guide them along all phases of their therapeutic journey.
My passion is creating a culture of acceptance and comfort around therapy and taking care of our mental health. Maintaining our mental and emotional health is as important as maintaining our physical health. I believe that healing begins with the individual and I empower clients to use their internal resilience and strength to achieve the change they want. When working with clients, I use a variety of theories and techniques to better guide them along all phases of their therapeutic journey.
As a passionate practitioner of person-centered therapy, I strive to create a nurturing and collaborative space for individuals navigating life changes and grappling with anxiety, imposter syndrome, or academic pressures. Clients may also be exploring their gender or sexual identity, often feeling overwhelmed by societal expectations. The goal is building a positive self-image, fostering resilience, and achieving self-understanding. They seek authentic self-expression and relief from stress, using both traditional talk therapy and therapeutic art. Let's embark on this journey towards growth and healing together.
As a passionate practitioner of person-centered therapy, I strive to create a nurturing and collaborative space for individuals navigating life changes and grappling with anxiety, imposter syndrome, or academic pressures. Clients may also be exploring their gender or sexual identity, often feeling overwhelmed by societal expectations. The goal is building a positive self-image, fostering resilience, and achieving self-understanding. They seek authentic self-expression and relief from stress, using both traditional talk therapy and therapeutic art. Let's embark on this journey towards growth and healing together.
Therapy has been proven effective for anxiety and depression. Talking about what is troubling you in a safe, supportive atmosphere has the potential to transform almost every mental health problem. In our work together, I will join you in a process of looking at what is happening, and seeing how you got to this difficult place. We will identify new ways of approaching issues in your life, and I will help you to develop more effective tools for dealing with what you are currently experiencing, as well as for getting you to where you want to be. If you are ready to start on path toward psychological freedom, I am ready to help you.
Therapy has been proven effective for anxiety and depression. Talking about what is troubling you in a safe, supportive atmosphere has the potential to transform almost every mental health problem. In our work together, I will join you in a process of looking at what is happening, and seeing how you got to this difficult place. We will identify new ways of approaching issues in your life, and I will help you to develop more effective tools for dealing with what you are currently experiencing, as well as for getting you to where you want to be. If you are ready to start on path toward psychological freedom, I am ready to help you.
Allie Urucha Partyka
Licensed Professional Counselor Associate, LPC-A, LCDC, MEd
Verified Verified
4 Endorsed
Austin, TX 78748
Hi! I’m Allie, and I’m here to offer a warm, supportive space where you can explore your inner world and navigate life’s challenges. In our sessions, you’ll find empathy, understanding, and even a bit of humor as we work together toward growth and resilience. My clients often describe my presence as calming and reassuring. Rooted in Holistic and Humanistic traditions, I cultivate a non-judgmental, accepting environment where you can freely express yourself and feel truly heard.
Hi! I’m Allie, and I’m here to offer a warm, supportive space where you can explore your inner world and navigate life’s challenges. In our sessions, you’ll find empathy, understanding, and even a bit of humor as we work together toward growth and resilience. My clients often describe my presence as calming and reassuring. Rooted in Holistic and Humanistic traditions, I cultivate a non-judgmental, accepting environment where you can freely express yourself and feel truly heard.
I offer somatic-based therapies using a humanistic and experiential approach. Folks, I work with typically struggle with trauma, grief, excessive worry, persistent sadness, relationship difficulties, addiction, life transitions, and compulsive behaviors. I believe that developmental, intergenerational, and complex trauma are often the root cause of this suffering, and the therapies I use help to resolve that trauma. However, even more important than the techniques is our relationship and how you relate to yourself. I prioritize the quality of our connection by using present-moment interventions to ensure we are aligned.
I offer somatic-based therapies using a humanistic and experiential approach. Folks, I work with typically struggle with trauma, grief, excessive worry, persistent sadness, relationship difficulties, addiction, life transitions, and compulsive behaviors. I believe that developmental, intergenerational, and complex trauma are often the root cause of this suffering, and the therapies I use help to resolve that trauma. However, even more important than the techniques is our relationship and how you relate to yourself. I prioritize the quality of our connection by using present-moment interventions to ensure we are aligned.
It is very difficult to see your child going through a tough time, even harder when you feel unable to do anything about it. Growing up can have many challenges (bullying, break ups, social media, and academic stress). This doesn’t include the challenges that you and your child may have experienced as a family: death/illness of a loved one, divorce, or a big move. I have been working with children/adolescents for over 10 years and have 3 children of my own. I am a licensed psychologist with both a clinical child and school psychology background which uniquely qualifies me to support you and your child during especially tough times.
It is very difficult to see your child going through a tough time, even harder when you feel unable to do anything about it. Growing up can have many challenges (bullying, break ups, social media, and academic stress). This doesn’t include the challenges that you and your child may have experienced as a family: death/illness of a loved one, divorce, or a big move. I have been working with children/adolescents for over 10 years and have 3 children of my own. I am a licensed psychologist with both a clinical child and school psychology background which uniquely qualifies me to support you and your child during especially tough times.
Meet Our Sleep or Insomnia Therapists
My passion as a therapist is helping individuals feel empowered, confident, and more equipped to make meaningful changes in their lives. I take a holistic and collaborative approach, focusing on each person’s unique strengths to inspire growth, resilience, and self awareness. My experience working alongside individuals and families navigating health challenges, Veterans transitioning to civilian life, and those overcoming trauma has helped me to understand the importance of tailoring support to each person’s unique journey. I want the clients I work with to know that I’m listening, and I’m here for them.
My passion as a therapist is helping individuals feel empowered, confident, and more equipped to make meaningful changes in their lives. I take a holistic and collaborative approach, focusing on each person’s unique strengths to inspire growth, resilience, and self awareness. My experience working alongside individuals and families navigating health challenges, Veterans transitioning to civilian life, and those overcoming trauma has helped me to understand the importance of tailoring support to each person’s unique journey. I want the clients I work with to know that I’m listening, and I’m here for them.
Barbara Suarez Chenoweth
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Austin, TX 78756
I enjoy working with adults of all ages, in different stages of life. My areas of focus are grief and loss, depression and anxiety, trauma, and relationship issues. I use different approaches in therapy, from CBT and DBT to mindfulness and self-compassion. I've worked in a variety of settings with different mental health professionals and with people at varying times of need.
I enjoy working with adults of all ages, in different stages of life. My areas of focus are grief and loss, depression and anxiety, trauma, and relationship issues. I use different approaches in therapy, from CBT and DBT to mindfulness and self-compassion. I've worked in a variety of settings with different mental health professionals and with people at varying times of need.
We learn how to think about our thinking, and know about our knowing. We can learn how to be aware of our awareness, and explore our wiring and making a motion to rewire, if needed. I believe that we must learn to be vulnerable. Practicing vulnerability isn't about doing something for others. You're creating a soil, rich soil for you and your growth. You are raising your potential. You are positioning yourself. You are building a better, stronger you. I also believe that it is important in therapy that the client begin to look inward of themselves.
We learn how to think about our thinking, and know about our knowing. We can learn how to be aware of our awareness, and explore our wiring and making a motion to rewire, if needed. I believe that we must learn to be vulnerable. Practicing vulnerability isn't about doing something for others. You're creating a soil, rich soil for you and your growth. You are raising your potential. You are positioning yourself. You are building a better, stronger you. I also believe that it is important in therapy that the client begin to look inward of themselves.
Anxiety, depression, and career or life stress can create overwhelming feelings of self-doubt, exhaustion, and frustration. When negative thought loops take hold, they can affect your mood, decisions, and overall well-being, making it difficult to see a way forward. You may feel stuck in patterns of overthinking, burnout, or emotional distress, unsure of how to break free. But with the right support, it’s possible to shift these patterns and regain a sense of clarity and control.
Anxiety, depression, and career or life stress can create overwhelming feelings of self-doubt, exhaustion, and frustration. When negative thought loops take hold, they can affect your mood, decisions, and overall well-being, making it difficult to see a way forward. You may feel stuck in patterns of overthinking, burnout, or emotional distress, unsure of how to break free. But with the right support, it’s possible to shift these patterns and regain a sense of clarity and control.
Benjamin J Warner
Licensed Professional Counselor, PhD, LPC, LPC-S
Verified Verified
1 Endorsed
Online Only
Seeking out therapy can be both a difficult and a rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning difficult life circumstances into this best problem focus is the goal of therapy for many of my clients.
Seeking out therapy can be both a difficult and a rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning difficult life circumstances into this best problem focus is the goal of therapy for many of my clients.
You're here! Be so proud of yourself for taking that most difficult initiative; for now, the excitement of your journey begins. If you or your child needs help with Anxiety, Depression, Grief, Neurodivergence, Parenting, PTSD, Stress, or Trauma, I will be honored to be your guide & support you as you lead the way. I will meet you where you are through a holistic approach, open-mindedness, & some light-heartedness. I welcome you enthusiastically to begin this journey of self-discovery together.
You're here! Be so proud of yourself for taking that most difficult initiative; for now, the excitement of your journey begins. If you or your child needs help with Anxiety, Depression, Grief, Neurodivergence, Parenting, PTSD, Stress, or Trauma, I will be honored to be your guide & support you as you lead the way. I will meet you where you are through a holistic approach, open-mindedness, & some light-heartedness. I welcome you enthusiastically to begin this journey of self-discovery together.
I'm dedicated to fostering a safe, inclusive, and culturally sensitive therapeutic environment. My practice is rooted in a deep understanding of individual differences and a commitment to providing non-judgmental support and empathy.
My approach is integrative and tailored to meet the unique needs of each client.
Some of my more unique therapeutic offerings are abortion aftercare and healing from emotional or narcissistic abuse.
I'm dedicated to fostering a safe, inclusive, and culturally sensitive therapeutic environment. My practice is rooted in a deep understanding of individual differences and a commitment to providing non-judgmental support and empathy.
My approach is integrative and tailored to meet the unique needs of each client.
Some of my more unique therapeutic offerings are abortion aftercare and healing from emotional or narcissistic abuse.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
I have been a Licensed Professional Counselor since 2002 in the state of Texas. In 2023 I received my L.P.C in Arkansas. I am also a L.P.C. Clinical Supervisor in Texas. I have worked in a variety of settings such as community mental health agencies, private practice and managed care companies. I have conducted counseling with children, adolescents, adults, families and couples. One of my strengths is crisis intervention with all populations. My treatment modalities include cognitive behavioral therapy, reality therapy as well as psycho dynamic therapy.
I have been a Licensed Professional Counselor since 2002 in the state of Texas. In 2023 I received my L.P.C in Arkansas. I am also a L.P.C. Clinical Supervisor in Texas. I have worked in a variety of settings such as community mental health agencies, private practice and managed care companies. I have conducted counseling with children, adolescents, adults, families and couples. One of my strengths is crisis intervention with all populations. My treatment modalities include cognitive behavioral therapy, reality therapy as well as psycho dynamic therapy.
See more therapy options for Austin
Nearby Sleep or Insomnia Therapists Searches for Austin
- Bee Cave
- Buda
- Cedar Park
- Driftwood
- Lakeway
- Manchaca
- Pflugerville
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills